ADHD Care Podcast

On this episode Archie speaks Nancy Mungai, a neurodiversity advocate and the founder of VAR (Virtual Assistants Revamp), which aims to enhance support for individuals with ADHD. Nancy explains how employing skilled virtual assistants can significantly improve productivity and empowerment for those with ADHD, leading to better personal and professional outcomes. We explore the foundation of VAR, address the specific challenges those with ADHD face, and discuss how personalised virtual assistance can meet these challenges effectively. Nancy also shares compelling success stories from VAR and the positive changes she’s observed in her clients. This episode provides a closer look at innovative support mechanisms and highlights the importance of community and advocacy in creating an inclusive environment for everyone. To find out more about Nancy you can find her contact details on her LinkedIn page.

In this week's episode, host Archie interviews Liz Long, celebrated author of "Navigating Shitstorms." Liz shares her unique experience of being diagnosed with ADHD later in life and how this revelation transformed her understanding of herself and her work. Drawing from her personal struggles with depression and her path to self-love, Liz discusses the pivotal moments that led to her writing and how her journey can inspire others facing similar challenges. Tune in to discover how Liz turned her life's challenges into a powerful narrative of survival and self-discovery, offering hope and guidance to those still navigating their way. To find out more about Liz, please visit her website: www.lizlongwrites.com Instagram: @navigatingshitstorms YouTube:@NavigatingShitstorms

On this edition, Archie is joined by special guest Dr. Emma Willmott, Senior Clinical Psychologist in the NHS and a key member of the ARFID Service. Archie and Dr Willmott explore complex relationship between ADHD and Avoidant Restrictive Food Intake Disorder (ARFID). They uncover how impulsivity and inattention intersect with eating challenges, discussing strategies for managing both disorders effectively. Tune in to gain a deeper understanding and discover actionable approaches to mental and nutritional health. ARFID is a condition characterised by a person’s avoidance or restriction of food intake. This is not driven by concerns about body weight or shape but may result from disinterest in food, sensory discomfort with food textures or smells, or fear of adverse consequences from eating, such as choking. ARFID can lead to nutritional deficiencies and significant weight loss, impacting both physical health and social functioning. It differs from more well-known eating disorders like anorexia and bulimia, as it lacks a focus on body image. Follow Dr. Willmott on Twitter @emwills11 for more updates and professional insights.

Join host, Archie as he stis down with Tim MacWilliam, author of "Sit Still Timmy!" and a passionate advocate for understanding ADHD. Diagnosed with ADHD at the age of fifty-eight, Tim shares his compelling journey through decades of undiagnosed struggles and triumphs. From running marathons to broadcasting on live radio, Tim's story is one of resilience and revelation. In this episode, we explore the highs and lows of his life before and after his diagnosis, the impact of ADHD on family dynamics, and how his late discovery led to a unique perspective on managing daily challenges. Tim also discusses the broader implications of rising ADHD diagnoses post-COVID-19 and offers invaluable advice for those affected by the condition and their loved ones. This episode is not just a discussion; it’s an exploration of how turning points can lead to profound self-awareness and change. If you have comments or questions for Tim, you can reach him at tim@macwilliam.co.uk. Website: www.macwilliamassociates.co.uk

In this insightful episode, host Archie welcomes Andrea Elrom, an Executive Functioning Coach from creADDive Solutions in USA, to explore effective strategies for enhancing life management skills, particularly for individuals with ADHD. Andrea shares her expertise on how executive functions such as time management, flexible thinking, and organisation can be honed to transform challenges into strengths. Whether you're a parent, a student, or a professional struggling with executive functioning, Andrea offers practical advice and real-life applications to help manage and thrive in your daily life. Andrea's website is: https://www.creaddivesolutions.com Contact: Tel: 201-240-0921 Email: elrom.andrea@gmail.com

In this enlightening episode of the ADHD Care podcast, host Archie sits down with Ryan Wexelblatt, also known as the "ADHD Dude." Ryan brings a wealth of knowledge and a unique approach to tackling ADHD-related challenges. Renowned for his practical and evidence-informed strategies, Ryan discusses the importance of parent training, improving executive function skills, and fostering social skills in children with ADHD. Whether you're struggling with your child's behaviour, seeking effective parenting strategies, or looking to boost your child's self-confidence, this episode is packed with actionable insights. For more details on Ryan's work and ADHD Dude's offerings, visit https://www.adhddude.com Social Media: @adhddude

In this episode, we're joined by Vivienne Isebor, founder of ADHD Babes, to discuss their supportive community for Black women and non-binary individuals of African-Caribbean descent with ADHD. Vivienne talks about the journey of ADHD Babes and its initiatives, such as 'Outside the Box.' Learn about the group's efforts to provide support, challenge societal norms, and create a space for intersectional identity celebration. Vivienne shares insights on navigating ADHD and the importance of representation and community. For more information, please visit ADHD Babes's website: https://www.adhdbabes.com Social Media @adhdbabes

In this inspiring episode we sit down with Brittany Singh Williams, the vibrant force behind Spark Education. Brittany, an experienced educator and ADHD life coach, shares her journey into the world of ADHD coaching, highlighting her passion for supporting adults, teens, and children navigate the complexities of ADHD. With a rich background in education and a deep understanding of neurodiversity, Brittany reveals how she empowers her clients to embrace their unique strengths, overcome obstacles, and pursue their dreams. Join us as Brittany lights the path for a community of Caribbean parents advocating for their children, and discover how to "BREE THE SPARK" in your own life. For more about Brittany and her work, visit https://spark-education.com Instagram @breethespark

In this special episode we're honoured to have Dr. Russell Ramsay, a pioneer in the field of Adult ADHD treatment and research, join us for an in-depth conversation. Before retiring to pursue a solo, virtual psychology practice, Dr. Ramsay co-founded the Adult ADHD Treatment and Research Program at the University of Pennsylvania, leaving behind a legacy of innovation and compassionate care. Dr. Ramsay, a board-certified expert in Behavioral & Cognitive Psychology, shares his wealth of experience from decades of clinical work and his contributions to the understanding and treatment of Adult ADHD. We delve into his groundbreaking books, including the highly anticipated "The Adult ADHD & Anxiety Workbook," set for release in May 2024, and discuss his comprehensive approach to cognitive-behavioural therapy (CBT) tailored for adults with ADHD. Dr Ramsay's website: www.cbt4adhd.com

In this episode, Archie Chimanayi sits down with Steven Sharp Nelson, the celebrated cellist known for his work with The Piano Guys. Steven's unique blend of classical and modern music has captivated audiences worldwide, making him a standout figure in the music industry. Beyond his musical achievements, Steven shares a personal insight into how ADHD has shaped his life and creativity, offering a message of hope and resilience to others with the same condition. Steven opens up about his path to success, emphasising the role of music in finding his identity, purpose, and faith. He attributes his connection with millions of fans not only to his musical talent but also to his genuine desire to make people feel valued through his art. With performances for over two million people across the globe and videos that garner millions of views daily, Steven's impact is undeniable. Yet, it's the simple moments with his family that he cherishes the most, providing a glimpse into the man behind the music. Steven's story is a reminder that with passion and perseverance, everyone has the potential to make a positive impact on the world. Join Archie and Steven for an inspiring episode that celebrates the beauty of music and the power of embracing one's unique gifts. Website and Social Media: www.thepianoguys.com YouTube @ThePianoGuys Instagram @stevensharpnelson

In this captivating episode, host Archie Chimanayi sits down with organising guru Cassandra Aarssen, the brilliant mind behind the Clutterbug philosophy. Cassandra shares her groundbreaking approach to decluttering and organising, revealing how understanding your unique organising style can transform your space and your life. From her personal journey of clutter chaos, living with ADHD and subsequently being diagnosed in adulthood, to becoming an organisation expert, Cassandra offers insights, tips, and strategies that promise to help you find peace and efficiency in your home. Tune in to discover how to unlock your organising style and create a clutter-free environment that resonates with your personality and lifestyle. About Cassandra Cassandra Aarssen, a TV personality from the hit show "Hot Mess House", author, a mother who has ADHD and the mind behind Clutterbug, champions a unique organising philosophy. She discovered that there are four different organising styles and that identifying one's personal style can lead to lasting organisation. Cassandra's mission is to help others overcome disorganisation and clutter by finding a system that works for them. Her approach is showcased through various platforms, including her website, Clutterbug, where she offers organising tips, courses, and insight into her organising philosophy. For more detailed information, please visit: https://clutterbug.me Instagram @clutterbug_me YouTube channel @Clutterbug You can also listen to Cassandra's podcast @ClutterbugPod

In this special edition of the ADHD Care Podcast, we're thrilled to welcome Leanne Maskell, a celebrated figure in the ADHD community. As a best-selling author, model, founder of ADHD Works, and a certified ADHD Coach, Leanne shares her comprehensive journey from discovering her ADHD to using it as a powerful tool for success. Drawing from her extensive experience in providing ADHD coaching, consulting with leading companies, and her role in creating ADHD-friendly workplaces, Leanne offers invaluable insights into making ADHD an asset in both personal and professional realms. Tune in to uncover strategies for embracing ADHD, the significance of self-acceptance, and how to leverage ADHD characteristics for achieving your goals. Leanne Maskell's website: https://www.adhdworks.info Instagram: @leannemaskell LinkedIn: www.linkedin.com/leannemaskell X (Twitter) @LeanneMaskell1

This week, we are thrilled to have a very special guest, Meghan Brown, a renowned ADHD Coach and the founder of "ADHD at Work". In this insightful episode, Meghan dives deep into the topic of workplace accommodations for individuals with ADHD. She shares her expert advice on how to effectively communicate with employers about ADHD and its challenges, and strategies for advocating for necessary accommodations in the workplace. Meghan's unique approach combines her personal experience with ADHD and her professional expertise in coaching. She discusses a range of accommodations that can make a significant difference, such as flexible work hours, structured breaks, and tailored organisation systems. Additionally, Meghan provides practical tips on how to utilize these accommodations to enhance productivity and reduce workplace stress. You can find out more about Meghan and her fantastic services by visiting her website: www.adhdatwork.co Instagram: @adhdatwork Job Accommodations Network www.askjan.org

In this episode, we explore the topic of ADHD, particularly focusing on its diagnosis and management later in life. Our guest is Meredith Carder, an experienced ADDCA-certified ADHD Coach based in the United States. Our discussion centres around the unique challenges faced by individuals who discover they have ADHD as adults. Meredith offers insights into how late diagnosis can affect someone's understanding of their past experiences and their approach to managing symptoms. We also delve into the important issue of burnout, especially relevant for those with ADHD. Meredith shares her expert tips on recognising burnout signs and provides strategies for maintaining a healthy balance in life, setting realistic goals, and prioritising mental well-being. To find out more about Meredith please check out her social media @hummingbird_adhd on Instagram.

Happy New Year to all our listeners! In this episode, we're excited to start the year by welcoming Professor Stephen Faraone, a distinguished expert in ADHD research. Professor Faraone offers invaluable insights into ADHD. Our discussion covers a range of topics about ADHD, particularly focusing on its neurobiological aspects, to help listeners get a better grasp of this complex condition. We also explore Professor Faraone's prolific research and publications, which have made him a prominent figure in the field of ADHD studies. The episode will also discuss the effectiveness of ADHD medications, the link between ADHD and trauma, and advances in diagnostic testing. Professor Faraone, currently serving as a Distinguished Professor of Psychiatry and Neuroscience and Physiology at SUNY Upstate Medical University, shares his experiences in research funded by various esteemed institutions and his contributions to developing new treatments for ADHD. Please visit Professor's website: www.adhdevidence.org Twtter (X) & LinkedIn: @StephenFaraone

In this compelling episode which was recorded at the International Conference on ADHD 2023 in Baltimore, USA, we are honoured to have Julia Wallace, a distinguished Licensed Clinical Social Worker/therapist, couples counsellor, and coach. With her unique blend of professional expertise and personal experience, Julia offers a profound understanding of ADHD's impact on relationships. As someone who has been diagnosed with adult ADHD, she brings a deeply empathetic perspective to her work, especially in her sessions with ADHD Couples and Individual Groups. Join us as Julia delves into the complexities of managing ADHD within relationships, shares strategies for effective communication, and discusses innovative approaches to therapy that can transform the way ADHD couples interact and support each other. Whether you're looking to improve your relationship or seeking insights into ADHD management, this episode with Julia Wallace is an invaluable resource. To find out more about Julia please visit her website www.juliawallace.com

In this second episode of our special podcast edition from the recent International Conference on ADHD 2023 in Baltimore, USA, our host Archie explores the vibrant Discovery Hall. He engages with a wide range of exhibitors, leading experts, passionate advocates, and attendees, all gathered to share the latest breakthroughs in ADHD research. Listen in for exclusive interviews and expert perspectives.

Join us for a special episode of the ADHD Care podcast, recorded at the Annual International Conference on ADHD in Baltimore, USA. Your host, Archie Chimanayi, brings you insightful conversations and highlights from this significant event, held from November 30th to December 2nd, 2023. In this episode, we focus on the key themes of this year's conference: connecting with others, learning from experts, and finding ways to thrive despite ADHD challenges. Archie talks with leading experts in ADHD, delving into current research and treatment options. You'll hear from clinicians, researchers, and representatives from organisations like ACO, ADDA, and CHADD, who are dedicated to supporting those affected by ADHD. We also feature discussions with exhibitors who are introducing innovative technology in the field and provide insights into how these developments can aid individuals and families dealing with ADHD. This podcast episode is not just about sharing knowledge; it's about building a community. Whether you're an adult with ADHD, a partner, a parent, a clinician, or an educator, there's something in this episode for you. We cover the range of experiences and stages of life affected by ADHD and the collective effort to improve lives.

Explore the transformative world of SENturion Fitness Coaching in our latest episode! Join host Archie as he talks with the founders, Dan Jenney and Holly Bielby about how their unique fitness programmes are making a difference for neurodivergent and SEN children. They discuss the therapeutic power of exercise, strategies for success in PE, and the collaborative efforts with schools and parents. Learn about their latest initiatives and how you can get involved. For more info or to support this incredible cause, visit their website: https://www.senturionfitnesscoachingcic.co.uk email: senturionfitnesscoachingcic@gmail.com

Join host Archie and distinguished guest Sarah Templeton in a compelling discussion about ADHD counselling and the unique challenges of parenting teenagers with ADHD. They delve into the crucial role of support systems for young individuals with ADHD, particularly in educational settings and the criminal justice system. Sarah Templeton is not only an experienced ADHD counsellor, CBT Therapist, and ADHD coach, but she's also a specialist in addiction and youth offenders. Sarah, a neurodivergent herself, was diagnosed with ADHD at the age of 51. She is the acclaimed author of ‘How NOT to Murder Your ADHD Kid – Instead Learn to be Your Child’s Own ADHD Coach' and 'Teachers! How Not to Kill the Spirit in Your ADHD Kids.' Sarah's books highlight the importance of equipping parents and teachers with the knowledge they need to prevent ADHD adolescents from spiraling into homelessness, unemployment, substance abuse, and criminality. To find out are about Sarah's fantastic work and resources, visit: www.adhdliberty.org www.headstuffadhdtherapy.co.uk Instagram @sarahtempletonadhd