Doctor in a Bikini

Welcome back DIB listeners, old and new! Today I give you a sneak peek into some future resources on pelvic health and how this not only impacts your posing + stage presence, but your every day lives. I hope you enjoy this week's recap! Only 7 weeks into this crazy tour life of mine! ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry? CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Hello DIB listeners, old and new! Today we welcome special guest Marine Prevost to share a bit about her journey. Marine shares her unique perspective, including battling cancer while prepping for the stage. Please make sure to send Marine some extra appreciation for today's episode! Find Marine at: marinebefit.com OR give her a follow on IG @marinebefit Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry? CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Today's topics: *Behind the scenes updates on the DWTS Tour (exclusive tour update) *Decluttering the mind *Deciding to take a brief hiatus from social media + why you should too! ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry? CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

Work with me or just follow the journey: https://linktr.ee/Doctorinabikini Suit (Doctorinabikini): http://www.collectionsbycollins.com BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini

Posing Prehab Application: https://form.jotform.com/242826745668067 Follow me on socials for daily updates: https://linktr.ee/Doctorinabikini Suit (Doctorinabikini): http://www.collectionsbycollins.com BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doctorinabikini

Welcome back DIB listeners, old and new! Welcome to the DIB On the Road series! If you don't already, make sure to subscribe to my YouTube channel below to see all full length videos, and follow my socials for daily snippets of my DWTS tour experiences! All important links >> https://linktr.ee/Doctorinabikini Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com

Welcome back DIB listeners, old and new! Welcome to the 1st podcast episode on tour! If you don't already, make sure to subscribe to my YouTube channel below to see all full length videos, and follow my socials for daily snippets of my DWTS tour experiences! All important links >> https://linktr.ee/Doctorinabikini Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com

Welcome back DIB listeners, old and new! On today's episode you'll hear: Make sure to subscribe to the podcast, share with your friends and leave those reviews if you enjoy the podcast! Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Today's episode is the GO-TO guide for all things "suit" related. What colors to choose, is it okay to rent, how to clean your suit, etc! Follow Bree Collins on IG: @collections_by_collins Make sure to subscribe to the podcast to receive all of the updates, share with your friends and leave those reviews if you enjoy the podcast! Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Konner joins me for some Q&A regarding all things DWTS 2025 Tour - with an added bonus of our usual married couple banter, of course. HELP: Share your recommendations for each city on the tour and I'll share my experiences along the way! Make sure to subscribe to the podcast to receive all of the updates, share with your friends and leave those reviews if you enjoy the podcast! Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Today I am recapping this past weekend's festivities in full! Make sure to subscribe to the podcast to receive all of the updates - they will be released here first! Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Today I'm talking about our worst fear - some may say tripping on stage, that awful nightmare about forgetting to tan or forgetting to pack your bikini... but today is about our mistakes and failures. More importantly, today's episode is about getting back up again. Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all episode inquiries to: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Today you'll hear about my latest DWTS update, my latest Temu order and the difference between wasting, spending or investing in YOUR life. For Posing Prehab clients, DIB ANONYMOUS House Call segments and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! For Posing Prehab clients, DIB ANONYMOUS House Call segments and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners! -- DISCLAIMER -- This was a newly recorded episode in the podcast cave (without furniture) and has a different sound quality than usual. We decided to share it anyway for the special announcement included in the episode :) For Posing Prehab clients, DIB ANONYMOUS House Call segments and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Today I am joined by my dearest friend - she is an Army Company Commander, Fixed Wing Pilot, bikini competitor, full time mom and baker/business owner (The Macro Foodie) - KIM EISENHAUER! We hope you enjoy today's episode - it's one you don't want to miss! Follow Kim on IG: @kimike.fit and @_macrofoodie For Posing Prehab clients: https://form.jotform.com/242826745668067 DIB ANONYMOUS House Call segment and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! Today I am joined by the IFBB Bikini Olympian, Ally Vatthauer! We talk about her journey from amateur to Olympian, all things mindset and a couple BTS embarassing stories. We hope you enjoy today's episode - it's one you don't want to miss! Follow Ally Vatthauer on IG: @allyvatthauer For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! I hope you enjoy today's tips on posing - they have helped me so much over the years! For Posing Prehab clients, DIB ANONYMOUS House Call segments and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! When someone is considering bodybuilding, I often think about all of the lessons I've learned and the things I didn't expect to be true. Today I share some listener submissions about what THEY didn't expect, and what they would tell themselves to expect early on. For Posing Prehab clients, DIB ANONYMOUS House Call segments and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans

Welcome back DIB listeners, old and new! It's about that time of year, where more athletes are "signing off" for the year. This can be really challenging to navigate, but I hope today's episode can help YOU with letting go! Make sure to share today's episode, tag DIB socials and include how you're working towards a higher vibe this week! For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: doctorinabikinipodcast@gmail.com Discounts, partnerships and socials: https://beacons.ai/alloftheshannonigans DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans