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BeewellwithMS podcast by Dr Agne Straukiene

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Beewellwithms discusses brain health and increased in prevalence neurological brain condition such as Multiple Sclerosis(MS) and how our brain works living with MS and what is the connection with other organs that controls our thinking, emotions, physical and general health. Dr Agne Straukiene is experienced Neurologist working in MS for 14+ years. She is MS service and clinical research network lead and chief and principal investigator for various commercial and non- commercial clinical trials. She has pioneered in medical innovations and co-designed Connect plus app, MS Patients know best self- management platforms. Dr Straukiene regularly consults pharmaceutical, NHS and technology development companies. Dr Straukiene and her team won the international MS Brain Health award in 2022.

Location:

United States

Description:

Beewellwithms discusses brain health and increased in prevalence neurological brain condition such as Multiple Sclerosis(MS) and how our brain works living with MS and what is the connection with other organs that controls our thinking, emotions, physical and general health. Dr Agne Straukiene is experienced Neurologist working in MS for 14+ years. She is MS service and clinical research network lead and chief and principal investigator for various commercial and non- commercial clinical trials. She has pioneered in medical innovations and co-designed Connect plus app, MS Patients know best self- management platforms. Dr Straukiene regularly consults pharmaceutical, NHS and technology development companies. Dr Straukiene and her team won the international MS Brain Health award in 2022.

Language:

English


Episodes
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The Future of Ageing: Exploring Longevity Medicine with Dr Marco Quarta

4/24/2024
Embark on an enlightening journey with Dr. Marco Quarta through the innovative realm of longevity medicine and aging research. Delve into groundbreaking research on combating age-related diseases, rejuvenating senescent cells with RNA-based therapies, and the quest to revolutionize our approach to health and longevity. Gain insights into measuring biological age, the challenges of eternal life, and the promising advancements in anti-aging therapies. This podcast explores the future of longevity medicine, offering hope and understanding for future medical breakthroughs for long term conditions such as Multiple sclerosis. 00:00 Welcome to BeeWellWithMS: Exploring Longevity Medicine 00:20 Dr. Marco Quarta: A Pioneer in Aging and Regenerative Medicine 03:08 The Personal Mission Behind Dr. Quarta's Research 07:42 Understanding Longevity Medicine: A Deep Dive 14:25 The Intersection of Aging and Multiple Sclerosis 17:36 The Promising Future of Senolytics in Treating Aging 24:55 Navigating the World of Supplements and Personalized Care 33:03 Challenges and Opportunities in Longevity Medicine Research 35:40 Exploring Predictive Health Tools and Challenges 36:27 The Importance of Supplement Quality and Brand 37:38 Senolytics: The Zombie Cell Hunters 39:20 Revolutionizing Medicine with Cellular Rejuvenation 44:35 The Potential for Human Longevity and Ethical Considerations 51:59 Understanding Biological Clocks and Aging 59:04 The Future of Anti-Aging Therapies and Longevity Medicine 01:03:05 Navigating Resources for Longevity Medicine Useful resources on longevity medicine: www.phaedon.institue Website of Rubedo: www.rubedolife.com Website of Turn is www.turn.bio

Duration:01:07:58

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Shaping the Future of MS Treatment: The Role of Generics and Biosimilars with high cost drugs pharmacist Lucy Wessels

4/10/2024
In this episode we delve into the evolving landscape of multiple sclerosis treatment, focusing on generics and biosimilars. It features a conversation with pharmacist Lucy Wessels, highlighting the safety, effectiveness, and cost benefits of generics and biosimilars in managing MS. The discussion emphasizes the importance of patient education, collaborative decision-making with healthcare providers, and dispelling misconceptions like the 'nocebo' effect around these treatment option. 00:00 Welcome and Introduction to the Episode 01:06 Understanding Generics and Biosimilars in MS Treatment 03:42 Diving Deeper: The Difference Between Generics and Biosimilars 11:58 Addressing Concerns: Side Effects and Tolerability 14:34 Enhancing Patient Understanding and Acceptance 20:22 The Nocebo Effect and Its Impact on Treatment Perception 24:34 Future of MS Treatment: Embracing Generics and Biosimilars 31:52 Concluding Thoughts and Key Takeaways

Duration:00:34:49

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Spring Awakening: A Blissful Mind Journey for MS Warriors

3/20/2024
Join Agne for a special episode of the BeewellwithMS podcast titled "Spring Awakening: A Blissful Mind Journey for MS Warriors." This episode is dedicated to everyone navigating the challenges of Multiple Sclerosis. We offer a gentle, 5-minute guided meditation designed to transport you to a serene spring garden of renewal and possibility. Through soothing imagery and the principles of yoga nidra, we aim to melt away tension, promote emotional soothing, and foster mental clarity. Allow yourself to be embraced by the warmth of spring’s renewal, finding peace and resilience within. Whether you're seeking a moment of tranquillity or a spark of renewal, this meditation is crafted with compassion and understanding of the MS journey. Embrace this blissful mind journey and carry its sense of calm and renewal with you through your day.

Duration:00:05:45

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Celebrating Womanhood: Understanding and Navigating Menopause and beyond

3/8/2024
Celebrating Womanhood: Understanding and Navigating Menopause and beyond This special episode of 'BeeWellwithMS Podcast' celebrates International Women's Day, focusing on The Women's Journey, Navigating Menopause and Beyond. Hosted by Dr. Agne Straukiene, the episode explores the complexity and strength of womanhood and the distinct phase of menopause. Guests Dr. Katie Lambert and Dr. Kirsty Gillies, both GPs with expertise in women's health and menopause, discuss the biological and emotional changes women experience during menopause, the common misconceptions surrounding it, and the importance of hormone replacement therapy (HRT). They highlight the need for lifestyle changes, mindfulness, cognitive behavior therapies and regular health checks for mood and mental health, heart health, and prevention of osteoporosis. The discussion also emphasizes the importance of opening dialogues about vaginal health, and the health concerns faced by women with MS during menopause. 00:02 Introduction to the Episode: Celebrating Womanhood 00:35 Understanding Menopause: A Deep Dive 01:26 Introducing the Experts: Dr. Katie Lambert and Dr. Kirsty Gillies 02:28 The Biological Process of Menopause Explained 04:41 Common Symptoms of Menopause 06:32 The Overlap of Menopause and Multiple Sclerosis Symptoms 07:34 Factors Influencing the Onset of Menopause 10:57 The Role of Hormone Replacement Therapy (HRT), Androgen therapy in Menopause 21:34 Lifestyle Strategies for Managing Menopause 28:17 The Importance of Regular Health Checks and Screenings 39:20 Final Words of Encouragement and Advice Dr Kirsty Gillies is happy to engage with you in her private women' health clinics, here is how to contact her: St Erme Medical. https://stermemedical.uk/ . Dr Gillies sees patients face to face at Exeter Nuffield, remotely on video link or by phone call.

Duration:00:42:55

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MS Care article review: Balancing Medical Treatments and Lifestyle Strategies

2/25/2024
MS Care: Balancing Medical Treatments and Lifestyle Strategies In the BeeWellwithMS podcast, Dr. Agne Straukiene explores the insights of a landmark publication she led, together with a team of experts on multiple sclerosis (MS). The article, published in Frontiers in Neurology, emphasizes the importance of early diagnosis, aggressive treatment with disease modifying therapies, and the adoption of a brain healthy lifestyle. A combined approach of pharmacological treatment and lifestyle interventions is highlighted as an essential component of MS care for preserving brain tissue and minimizing patients' decline. Major factors discussed include regular physical activity, a nutritious diet, mental well-being practices, and community support. The podcast stresses that managing MS is about finding a balance between medical treatments and maintaining a healthy lifestyle tailored to individual needs. 00:00 Introduction to the Podcast and the Landmark Publication 01:27 The Importance of Early Intervention in MS Care 03:07 The Role of a Brain Healthy Lifestyle in MS Management 04:18 Setting the Stage for a Detailed Discussion on MS Management 06:06 Exploring the Impact of Physical Activity on MS 06:49 Nutritional Strategies for Brain Health in MS 07:26 Emotional Well-being and Community Support in MS 08:21 Wrapping Up: Balancing Medical Treatments and a Healthy Lifestyle 08:52 Reflecting on Key Points and the Importance of Tailored Care 10:50 Closing Remarks and Encouragement for the MS Journey Access full article:MS care: integrating advanced therapies and holistic management. Gavin Giovannoni Helen L. Ford Klaus Schmierer Rod Middleton Andrea M. Stennett Ian Pomeroy Leonora FisnikuAntonio Scalfari Colin Bannon Ruth Stross Sarah Hughes Adam Williams Samantha Josephs Charlie PeelAgne Straukiene https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2023.1286122/full

Duration:00:11:54

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Transforming MS Pathways: PIFU and role of AI - A Journey of Discovery

2/19/2024
In this riveting episode of our podcast, join host Dr. Agne Straukiene and esteemed guest Dr. Omar Almasri, both renowned neurologists, as they embark on a deep exploration of the revolutionary role of Artificial Intelligence (AI) in the dynamic field of Multiple Sclerosis (MS) management and treatment. Delving into the burgeoning possibilities, they unravel how AI is poised to transform the landscape of early detection and personalized treatment strategies. The conversation takes an intriguing turn into the world of Patient-Initiated Follow-Ups (PIFU), examining its growing significance in patient care.Dr. Almasri, with his rich experience and insights from implementing PIFU at his hospital, offers a compelling perspective on how AI integration is not just a technological leap but a paradigm shift towards more nuanced and effective MS care. They discuss the critical role of sophisticated systems like AI and machine learning in crafting a more personalized and efficient care model, tailor-made for individual patient needs.The episode reaches its zenith as they contemplate the future: envisioning AI as the cornerstone of a patient-centric healthcare approach. Dr. Straukiene illustrates how an AI-enriched clinical analysis can be a game-changer, leading to dynamic and responsive treatment decisions. Tune in for an enlightening discussion that not only sheds light on the current state of AI in MS care but also paints a vision of an AI-driven future in healthcare, where patient needs and technology stride hand in hand towards excellence in care. 00:04 Introduction to the Podcast and Guest 00:50 The Importance of Patient Initiated Follow Ups 02:20 The Role of Technology in Healthcare 04:01 The Impact of AI in Cancer Treatment 05:55 Understanding the MS Patient Pathway 06:24 The Need for Modernization in the NHS 06:33 The Challenges of Patient Referral and Review 10:03 The Importance of Early Diagnosis 10:27 Innovative Approaches to MS Diagnosis 13:30 The Role of AI in Identifying MS Patients 16:41 The Importance of Patient Education 24:52 The Challenges of MS Diagnosis 29:32 The Role of Communication in MS Diagnosis 36:42 The Role of AI in Early Diagnosis 38:25 Challenges and Potential Pitfalls of AI Implementation 40:14 The Power of AI in Understanding Human Behavior 40:49 The Importance of Early Treatment in MS 41:31 The Concept of Gut Instinct in Medical Diagnosis 44:17 The Future of Patient Follow-ups 58:00 The Role of AI in Oncology and its Potential in MS 01:04:43 The Vision for AI in MS Care 01:09:25 The Future of MS Care and the Role of AI 01:12:17 Closing Remarks and Future Directions

Duration:01:12:42

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New Treatment Horizons in MS -Regenerative Neuroimmunology with Cambridge Prof Stefano Pluchino

1/21/2024
In this 58th episode of the 'BeeWellwithMS podcast', host Dr. Agne Straukiene and guest Professor Stefano Pluchino discuss complex topics surrounding multiple sclerosis. They delve into the advancement of treatments, role of aging in MS, and the revolutionary potential of regenerative neuroimmunology. They discuss various research and trials form the past to the present, including the use of stem cells and extracellular vesicles for repair and communication between cells. The exciting future of MS research is explored with an emphasis on the importance of understanding the interconnectedness of the body's systems for the overall well-being of individuals with MS. 00:02 Introduction and Guest Introduction 01:18 Professor Pluchino's Journey and Work at Cambridge University 03:16 The Aging Process and its Impact on MS 15:35 Discussion on Regenerative Neuroimmunology 16:02 Neuro Regenerative Research and Trials 52:46 Final Thoughts and Wrap Up References: Human cell atlas https://data.humancellatlas.org/ Octopus clinical trial for progressive MS in the UK: https://www.mssociety.org.uk/research/explore-our-research/research-we-fund/search-our-research-projects/octopus

Duration:00:58:46

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Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf

1/4/2024
Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf is an insightful episode where Dr. Kathryn Medcalf, a headache expert, offers a comprehensive overview of headache types prevalent among Multiple Sclerosis (MS) patients and the varied strategies for effective management. The treatment spectrum discussed ranges from lifestyle modifications and vitamin supplements to more advanced preventive measures like Botox injections, greater occipital nerve injections, and monoclonal antibody therapies. The episode also explores the impact of hormonal changes on migraines, particularly in relation to the menstrual cycle in women. A key focus is on the importance of individualized care plans for managing MS-associated headaches and migraines. The episode is structured with specific segments, including an introduction to vitamins and supplements for migraine relief, guidance on proper dosage and purchasing of vitamins, the interplay between migraines and menstrual cycles, preventative treatments for migraines, issues like medication overuse and rebound headaches, advanced migraine treatments, and concludes with a segment on personalized migraine treatment strategies. 01:05 Understanding MS and headaches 08:35 Lifestyle changes for managing headaches 19:54 The role of vitamins in headache management 23:16 Managing hormonal migraines 32:46 Exploring advanced treatments 26:42 Cautioning on medication overuse 41:28 Treatment innovation and future direction 43:36 Conclusion

Duration:01:34:19

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Brave Felix and the Journey to Brain land- audiobook

12/22/2023
Brave Felix and the Journey to Brain land" is a heartwarming tale that invites readers of all ages to embark on a magical adventure through the enchanting snowy forests of Brain land. In this delightful story, Felix the Fox teaches us that even in the face of challenges like Multiple Sclerosis, a positive mindset, resilience, and the support of friends can light the way to happiness and well-being.As Felix meets charming woodland creatures and explores the mysteries of the brain, he uncovers valuable life lessons about empathy, understanding, and the joy of learning. The book's enchanting illustrations and easy-to-grasp concepts about brain health make it a perfect read for the holiday season, offering a captivating blend of imagination and education."Brave Felix and the Journey to Brain land" is not just a story; it's a heartwarming voyage into a world where friendship and positivity triumph. Join Felix as he dons his warmest jumper and leads us on an inspiring journey, reminding us that with an open heart and a curious spirit, we can find magic in every moment and create a life filled with health, happiness, and wonder. Copyright © 2023 by dr Agne Straukiene. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. Music: Enchanted Journey by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100799 Artist: http://incompetech.com/

Duration:00:15:48

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Ascend to Resilience: A 5-Minute Guided Meditation for the Festive Season

12/10/2023
Description: As the festive season approaches, with its flurry of activities and emotions, take a moment to ground yourself with our special 5-minute guided meditation, "Ascend to Resilience." This tranquil meditation experience is tailored to help you navigate the Christmas rush and welcome the New Year with a renewed sense of purpose and calm.Key Highlights: Perfect for: Join me on this serene journey and transform how you experience the holiday season. Embrace the spirit of resilience and hope with "Ascend to Resilience." Available now for streaming and download. Find your peace, find your strength, and step into the New Year rejuvenated.

Duration:00:04:43

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Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know

11/19/2023
Get ready for a thought-provoking journey into the world of Multiple Sclerosis and Pregnancy in our latest episode titled"Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know about MS and Pregnancy."Join us as Associate Professor Vilija Jokubaitis, an esteemed expert in neuroimmunology and genomics, shares her invaluable insights into managing MS during pregnancy. Discover the late st research findings, debunk common myths, and gain evidence-based knowledge that every woman with MS and her healthcare team should know.In this episode, we explore the impact of pregnancy on Multiple Sclerosis, the effects of disease-modifying therapies, and the intricacies of managing MS during pregnancy and postpartum. We discuss the safety of various treatments, the role of breastfeeding, and how to make informed decisions to optimize your well-being.If you or someone you know is considering pregnancy while managing MS, don't miss this episode. Empower yourself with expert guidance that can make a significant difference in your journey. Tune in and stay informed about the latest developments in MS management during pregnancy! [SHOW NOTES: MS and Pregnancy - Final Summary] Here's a comprehensive summary of the key points covered: Here is the link to the webinar that Vilija did for MSPlus on pregnancy and fertility - this gives a lot more detailed information on the topic if your listeners are interested: https://www.msplus.org.au/resources/pregnancy-fertility-and-ms Vilija also helped to develop this women's health check list, it might also be of interest: https://www.msplus.org.au/uploads/documents/2023-MS-Plus-Womens-Health-Week-Checklist.pdf

Duration:00:48:24

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Embracing Self-Love: 3 min Guided Meditation for Inner Peace and Healing

11/19/2023
Join me in this empowering guided meditation designed to foster self-love and personal growth. In "Embracing Self-Love: A Guided Meditation for Inner Peace and Healing," we invite you to release past burdens and embrace a future filled with self-compassion and positivity. Perfect for those with multiple sclerosis seeking tranquillity and those on a journey of self-acceptance, this episode is a nurturing pause in your day to reconnect with the core of your being.Discover the power of self-forgiveness, the strength in vulnerability, and the joy of self-celebration. Whether you're looking to enhance your mindfulness practice or find a moment of serenity, this meditation is your sanctuary. With gentle guidance, you'll learn to let go of negativity, love yourself unconditionally, and guard your soul against life's challenges.Tune in and transform your meditation experience with the BeewellwithMS podcast. Don't forget to subscribe www.beewellwithms.com free newsletter for your dose of peace and wellbeing.

Duration:00:03:18

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Autumn Renewal: < 3min Meditation for MS Warriors

11/5/2023
Embrace the serene beauty of autumn with our brief and powerful meditation designed specifically for individuals living with Multiple Sclerosis (MS). In "Autumn Renewal," you'll embark on a journey lasting less than three minutes, allowing you to find inner calm and resilience amidst the changing seasons.As the leaves gracefully fall and nature undergoes its transformation, this meditation invites you to let go of worries and stress, just as the trees shed their leaves. Through guided deep breaths and gentle imagery, connect with the essence of this enchanting season.Join us on a tranquil Sunday evening in autumn, find a comfortable space to relax, and let the meditation bring you a sense of peace and renewal. Prepare to welcome the week ahead with a rejuvenated spirit, knowing that, like nature, you possess the strength to navigate life's changes gracefully.Tune in and experience "Autumn Renewal" – a < 3-minute meditation tailored for MS warriors, helping you discover serenity in the midst of life's seasons.

Duration:00:02:56

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Navigating Vaccinations While Living with MS

10/29/2023
In this episode of "BeeWellWithMS," we delve into the crucial topic of vaccinations for individuals living with Multiple Sclerosis (MS). Explore expert insights on the safety of vaccines, the effectiveness of vaccines while on Disease Modifying Therapies (DMTs), and the strategic timing of vaccinations to optimize your health.Discover when to schedule your vaccinations, taking into account disease activity and DMTs, with advice from a neurologist. Gain a better understanding of the differences between active attenuated and inactive vaccines, enabling you to make informed choices for your MS journey.Additionally, we explore how various DMTs can impact vaccine effectiveness and provide valuable guidance. Stay up-to-date with the latest developments and empower yourself with knowledge. Stay informed, empowered, and well with "BeeWellWithMS''. My website for keeping up to date with information: www.beewellwithms.com vaccination and ms shownotes: Vaccinations and their impact on MS.0:03Vaccine safety in MS patients.4:07Vaccine effectiveness for MS patients on various therapies.8:02Vaccine timing and efficacy for multiple sclerosis treatments.11:39Vaccinations for multiple sclerosis patients.15:20 References: Confavreux C. N. Engl J Med 2001 Grimaldi L et all. JAMA Neurol 2023 Otero- Romero S et al. MSJ 2023, Eur J Neurol 2023 Farez M. et Al Arch Neurol 2011 Papeix C Mult Scler 2021 Huttner A. Neurol Neuroimmunol Neuroinflamm, 2020 Carvajal et al p720 ECTRIMS 2023 Ciotti et al, MSRD 2020 Veloce study, Bar- Or et al, Neurology, 2020 Tortorella C Neurology, 2022 Susana Otero Romero, manuscript under preparation for publishing, ECTRIMS 2023 presentation Hep B and anti CD 20 Carvajal R et al, submitted JAMA Network Open Gadani SP.Ebiomedicine,2021 Disanto G JAMA Neurol 2021 Carvajal R et al Mult Scler 2023

Duration:00:20:41

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Unlocking Healthy Lifestyle with MS: ECTRIMS 2023 Highlights and Expert Insights

10/25/2023
Welcome to 'BeeWellwithMS,' where I, Dr. Agne Straukiene, a neurologist dedicated to enhancing the lives of those with Multiple Sclerosis, dive into the exciting world of MS research. In this episode, I'm thrilled to summarize the groundbreaking presentations from ECTRIMS 2023 by some of the brightest minds in the field.Join me as I break down the insights and discoveries from renowned researchers like Barbara Seebacher, who's exploring the power of music in improving mobility, and Ilana Katz Sand, shedding light on the crucial role of diet and vitamin D.We'll also delve into the world of exercise with insights from Ulrik Dalgas, uncover the connection between weight loss and MS management with Sharon Lynch, and unravel strategies for tackling cognitive challenges and physical abilities in progressive MS with Anthony Feinstein.But that's not all! In this episode, we've also had the privilege of interviewing two distinguished neurologists—one from the USA and one from Iraq. Together, we discuss the best practices for providing patient education and care on healthy living with MS, sharing valuable perspectives from different corners of the world.As a neurologist myself, I'm excited to bring you the essence of these presentations and the wisdom from our interviews, providing you with not only knowledge but practical tips to empower you in your journey to live well with MS.So, let's jump right in and explore how these cutting-edge findings, along with insights from our interviews, can make a real difference in your life. Stay tuned for an enlightening and informative episode that's all about empowering you to be well with MS. Tune in to explore more on MS and Wellness www.beewellwithMS.com

Duration:00:47:04

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Exploring Wellness Programmes for Autoimmune Conditions with Richard Sprenger

9/21/2023
Welcome to "BeeWellwithMS," your go-to podcast for insightful discussions on health and wellness, with a special focus on autoimmune conditions. In this compelling episode, host dr Agne Straukiene is joined by Richard Sprenger, the celebrated video journalist behind The Guardian's "The Skeptic's Guide to Wellness" series. Together, they embark on a captivating exploration of wellness programmes designed for individuals battling autoimmune conditions, unraveling their potential integration into the NHS. In this episode, you'll discover:1. The Journey of Exploration: Learn what sparked Richard Sprenger's deep interest in investigating wellness programmes, and how his perspective evolved during this enlightening journey.2. The Belief in Wellness: Delve into the notion that wellness may seem elusive until one commits to it, and explore how this perception transformed through Richard's immersive exploration.3. Nourishing the Body with Autoimmune Conditions: Gain unique insights from Richard's personal experiences living with multiple sclerosis (MS) and the pivotal role wellness programmes play in managing chronic health conditions.4. Promising Pathways: Uncover the most promising wellness programmes that emerged during Richard's investigative journey, and delve into the potential for their integration into the routine clinical practices of the NHS.5. Accessing Wellness in Challenging Times: Understand the challenges individuals with autoimmune conditions face when seeking complementary therapies, particularly amid the current cost-of-living crisis.6. The Impact on Well-being: Explore the critical importance of granting individuals with MS and other autoimmune conditions access to wellness programmes and the profound positive impact this can have on their overall well-being.7. Success Stories and Testimonials: Hear inspiring accounts of individuals who have experienced significant improvements through wellness programmes, shedding light on their potential effectiveness.8. The NHS Integration Debate: Examine the key arguments both in favor of and against integrating wellness programmes into the NHS, and contemplate the long-term implications for patients.9. Key Focus Areas for Policymakers: Gain insights into the core areas that should be at the forefront of policymakers' and healthcare providers' minds when considering the inclusion of wellness programmes in routine clinical care.Join us for this thought-provoking and informative episode, where Richard Sprenger's dedicated exploration into wellness programmes offers invaluable insights. Tune in to "BeeWellwithMS" and stay connected for more empowering discussions. Together, we can "Bee Well with MS" and embrace the transformative power of wellness. More information on www.beewellwithms.com

Duration:00:33:53

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Alpine Simplicity Meets Celtic Complexity: Maria Indermuhle's Minimalist MS Journey

9/13/2023
Dive into a unique episode of BeeWellWithMS as we traverse the picturesque landscapes of Switzerland with our guest speaker, Maria Indermuhle. Living amidst the serene Swiss Alps, Maria has embraced a minimalist approach to managing her MS, drawing from the simplicity and efficiency that Switzerland is renowned for. But how does this contrast with the vibrant and diverse lifestyle in Scotland? Discover the juxtaposition of Swiss tranquillity with Scottish tenacity. Through Maria's inspiring journey, we delve into neurobehavior, the benefits of minimalism, and how environment and culture influence our approach to MS management. Packed with actionable insights, this episode is a must-listen for anyone striving for a balanced and mindful life with MS. You may consider following Maria on her instagram: 💡🌄🌍 @ first_food_first

Duration:00:52:52

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Managing MS Pain: Expert Insights with Dr. Douglas Natusch Pain Consultant Anaesthetist

8/25/2023
Welcome to BeeWellWithMS, your trusted podcast destination for insightful discussions on all things related to Multiple Sclerosis (MS). In this enlightening episode, we delve deep into the intricate world of MS pain management, guided by the expertise of Dr. Douglas Natusch. With an impressive background as a Consultant in Anaesthetics and Pain Medicine at Torbay and South Devon NHS Foundation Trust, an Honorary Consultant at Rowcroft Hospice in Torquay, and an Associate Dean at Torbay and South Devon Peninsula Medical School, Dr. Natusch offers invaluable insights into the complexities of managing pain for those with MS.Join us as we explore the multifaceted facets of this topic, ranging from understanding the relationship between MS and pain to holistic approaches, medications, and emerging solutions. Dr. Natusch's expertise, drawn from his vast experience, allows him to shed light on the often-overlooked challenges faced by MS patients and their families. Throughout the episode, you'll gain a comprehensive perspective on the impact of pain on quality of life, the importance of effective communication between patients and healthcare professionals, and the empowerment of self-advocacy in pain management.In each segment, Dr. Natusch unveils the layers of pain management with compassion and precision, providing you with valuable insights to enhance your understanding of this crucial aspect of MS. Whether you're an individual living with MS, a caregiver, or someone seeking to expand their knowledge, this episode promises to equip you with a deeper awareness of pain management strategies and the resources available to you.Tune in to BeeWellWithMS and join us as we uncover the insights of Dr. Douglas Natusch, a true authority in MS pain management. Don't miss out on this enriching episode that aims to empower, educate, and inspire you on your journey toward well-being.

Duration:00:32:35

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Brain Day Special: Nurturing Neurons in the MS Journey with Talks with MS Charity event

7/22/2023
In this special World Brain Day episode of the Beewellwithms podcast, we delve into the critical nexus of multiple sclerosis (MS) and brain health. This episode is a product of our insightful collaboration with Talks with MS Charity supported by MS Society, making it an essential listen for anyone impacted by MS or interested in optimizing brain health.Our esteemed chair, Terri- Louise Brown, a CEO of Talks with MS, MS advocate, seasoned business professional, and National Diversity Award Nominee, shares her invaluable experiences and insights. She brilliantly illuminates the path of living with MS while maintaining a robust professional life.This episode unpacks the fundamental pillars of brain health, discussing the vital roles of nutrition, exercise, mental stimulation, stress management, and more. We extend actionable and scientifically-backed advice to not just those living with MS, but anyone keen on enhancing their cognitive health.We cap off the episode with a dynamic Q&A session, offering expert guidance and the latest research on MS management and brain health strategies.Join us on this World Brain Day special as we shed light on MS, promote brain health, and empower listeners with knowledge. Whether you're living with MS, caring for someone who is, or simply wish to understand more about neurological health, this episode offers something for you.

Duration:01:00:21

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The Biology of Multiple Sclerosis: Exploring Lesions, Inflammation, and Neuroregeneration

7/17/2023
Join us on BeeWellWithMS as we embark on a captivating journey into the intricate biology of multiple sclerosis (#MS). In this episode, we delve deep into the different types of lesions observed in MS, such as focal lesions, expanding lesions, and rim lesions. Discover how these lesions disrupt the smooth flow of communication in the brain and learn about the pervasive influence of diffuse white matter inflammation. We also explore the process of demyelination, where the protective coating around nerve fibers is damaged, and the fascinating phenomenon of neuroregeneration, where the body repairs and restores the myelin.Get ready for patient-friendly explanations, relatable analogies, and insights into the potential of neuroregeneration agents. We discuss the promising role of lipoic acid in supporting nerve fiber repair and touch upon important considerations and contraindications.Whether you're a person living with MS or a caregiver seeking a deeper understanding of the condition, this episode provides valuable knowledge and empowerment. Tune in and gain insights into the biology of MS, and learn how to navigate your journey towards optimal well-being.Join us on BeeWellWithMS podcast as we unravel the complex biology of MS and explore new horizons for living well with this condition. Stay informed, stay empowered, and bee well! MS TRUST decisions aid: https://mstrust.org.uk/information-support/ms-drugs-treatments/ms-decisions-aid

Duration:00:18:09