Be Marvelus (the mental fitness podcast)

Ever wish your brain had a ctrl + alt + delete button so you could just 'restart' it when distressing thoughts, emotions, or life circumstances thrust you into a doom spiral? Yeah, me too. And that's exactly what I'm sharing in this week's solo episode: my three go-to ways to snap the f**k out of it and get back to feeling and being my most marvelus self. *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus

If you've ever doubted yourself, felt lost, or wondered, What the hell am I doing with my life? -- you'll LOVE this interview with my dear friend and gifted Seer/Alchemist, Aama Harwood. Dive in to discover: The two simple keys to mastering your mind, your mood, and your life The one simple shift in perspective that will help you navigate ANY challenge with grace and confidence *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Aama Harwood is a powerful Seer, Alchemist, Intuit, Writer, Speaker and Student of Life. With a deep passion for gnostic and esoteric knowledge, she has been a reverent student of ancient, gnostic teachings since she was a child. She loves to use her gifts and passions to inspire healing, clarity and joy in others and it is her mission to see the most alive version of ourselves take the front seat of our lives. Links: Aama's Website Aama's Instagram

In this episode of the Be Marvelus podcast, I chat with Matt Coffman, a mineral nutritional balancing practitioner and host of the Integrative Thoughts podcast, who shares his personal journey of discovering and overcoming heavy metal toxicity, which severely impacted his physical, mental, and emotional health. Hit play to hear Matt explain: *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Matt Coffman is the host of the Integrative Thoughts Podcast, a Mineral Nutritional Balancing Practitioner, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. Links: Matt's Website Matt's Podcast

This week on the Be Marvelus Podcast, I sit down with coach, therapist, teacher, writer, and healing practitioner, Shira Sameroff, to explore the transformative power of being real and listening to oneself. Hit PLAY to hear: be realyourand having your vulnerabilities witnessed by others *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Shira Sameroff, LCSW is a therapist, coach, consultant and teacher. Shira’s expertise is rooted in decades of practice with thousands of people of diverse identities, ages and life stories in a wide array of settings. Shira offers individual & group therapy and coaching around a themes of individual and collective healing such as: life and leadership coaching for women, transformative decluttering, deep support for mothers, for women who are not mothers and for women making the decision whether or not to become a mother and professional development training around areas such as group facilitation, giving and receiving feedback and trauma-informed and oppression-informed practice). She weaves together a range of therapeutic models such as Internal Family Systems (IFS), somatic and nature-based therapies, healing from and ending oppression and more to help her clients reconnect with their intuition and inhabit the life they most desire. The heart and soul of Shira’s work is helping humans reconnect with ourselves, each other, our bodies and the more than human natural world so we can live powerfully and whole, in mutually supportive relationship with all to enable the healing we and all earth is yearning for. Shira’s approach is collaborative, deeply attuned, wildly creative and full of heart and all of her work is informed by and rooted in her own lived experience of healing, learning and emerging. Shira warmly welcomes you to reach out and connect! Links: Shira's website https://linktr.ee/shirasameroff https://www.psychologytoday.com/us/therapists/shira-sameroff-asheville-nc/1230597

My guest this week is an Emmy-winning news producer turned Pleasure Coach whose personal and professional path has been anything but ordinary. Hit PLAY to hear Annette's remarkable story, including: hint: it starts with the letter "C" *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Annette Freeman is the owner of The Goddess Portal, a pleasure and life coaching, movement and events company that teaches professional women how to lead from pleasure and desire. Links: Annette's website Annette's Instagram

Join me and Erotic Leadership & Embodiment Coach, Meg Williams, for a deep and intimate conversation about the crucial role of pleasure—yes, pleasure—in manifesting desires, expressing your true self, and living with authenticity. Listen in as Meg shares her personal journey of turning a deeply painful personal loss into an opportunity for growth, intimacy, and mind-blowing expansion. Plus you'll learn... today! *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Meg Williams, Erotic Leadership & Embodiment Coach, pleasure coach theough New York School of Womanly Arts, life coach and business coach through the Global Association of Psychotherapy & Coaching and Holistic Business School. Links: Meg's website Meg's Instagram TEMPLE: Meg's weekly membership Meg's YouTube Channel Meg's free Sacred Sexuality Facebook Group

What does it really mean to live your best life? And how the hell do you actually do that when life keeps throwing shit sandwiches at you? My guest today, Veronica Lynn Clark (renowned coach, speaker, author, podcast host, mother, and activist) has a few opinions on these questions... as well as some practical advice. Hit PLAY to hear Veronica share: Her insights on how to find joy and hope after massive rupture Her struggles (and triumphs) with taboo topics such as sex and suicide Her go-to practices for promoting joy, pleasure—and truly living your best life *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Veronica Lynn Clark holds over two decades of experience involving trauma/addiction recovery and life coaching. She learned early on the value of her resilience and the necessity of having compassion towards oneself to overcome past traumas and thrive. Upon seeking wholeness and healing for her own wounds, Veronica was motivated to help others by establishing a state-licensed group home in 2006 that offered shelter for teens ages 12-17 along with a transitional home for women in alcohol and drug recovery. Veronica has earned a Master's degree in Adult Education, a Bachelor's degree in Psychology, and has worked across various industries such as retail banking, real estate, and Higher Education. Veronica pursued numerous certifications in Yoga, Meditation, Ayurveda, and Nutrition. After training in Trauma-Informed Yoga, Veronica chose to expand her understanding of trauma resolution by becoming a Somatic Experiencing® (SE) Practitioner. Veronica is a contributing author to two best-selling books called From Resilience to Brilliance and Love Letters to My Sisters Anthology. From her creative approach as a Sexual Healing and Intimacy Coach, to being both member and speaker for the AZ Coalition Against Sexual and Domestic Violence, Veronica has a genuine heart for empowering and guiding others back to wholeness. Links: Veronica's website Veronica's Instagram The Liberate Your Orgasm Podcast

In this special Valentine's Day episode of The Be Marvelus Podcast, I'm joined by life coach, stand-up comedian, and Professional Wing Woman, Emily Taradash, who shares her personal story of love and heartbreak, her journey towards self-love and acceptance, and how these experiences shaped her philosophy and approach to coaching others in their pursuits of love and healthy relationships. Hit PLAY to hear Emily's advice on: *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Emily Taradash is a professional wingwoman, coach and stand up comic. Inspired by the road to romance with her now husband after being ghosted by a sushi chef, she launched Your Married Wingwoman. Emily believes that true love with others starts by knowing yourself, then traits you’d like in a partner before you meet IRL. She will help you delete your dating apps so you can stop swiping and start falling in love. Sound like you? Book a complimentary call with her here: https://schedulewithemilycoachingandconsulting.as.me/ComplimentaryConsult Links: Emily's website Emily's Instagram

A lot of people talk about turning their pain into art, but today's guest actually walks that talk. From her semi-autobiographical feature films Virgin, Split, and Hounddog (which she wrote and directed) to her directorial artistry on shows like Star Trek Picard, FBI International, and The Gilded Age, Deborah Kampmeier has poured her love, her passion, and her raw feminine truth into every frame. And in this episode of the Be Marvelus Podcast, Deborah shares the controversies she has faced as a female filmmaker (before, during, and after the Me Too Movement) and why she's raising a billion-dollar film fund to finance female directors. Sit back, relax, and get ready to be inspired! *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Deborah Kampmeier is an award-winning filmmaker, having written, directed, produced, and edited multiple short and feature films. Her first feature “Virgin,” starring Elisabeth Moss and Robin Wright was nominated for two 2004 Independent Spirit Awards, including Best Actress for Elisabeth Moss and the John Cassavetes Award. Her second feature, “Hounddog,” starring Dakota Fanning and Robin Wright was nominated for the Grand Jury Prize at the 2007 Sundance Film Festival. Deborah’s third feature, “Split,” won Best of Show at the 2016 Female Eye Film Festival. Her fourth feature “Tape,” starring Isabelle Fuhrman, moved its theatrical release online, as it was scheduled to open in theaters March 2020, and is now available on VOD. Kampmeier made her television directorial debut on Ava DuVernay’s “Queen Sugar” in 2019 and followed immediately with two episodes of the first season of DuVernay's "Cherish the Day." Since then, Deborah has directed episodes of "Clarice," "Star Trek: Discovery," “Star Trek: Picard,” "FBI: International,” “Tales of the Walking Dead,” "The Gilded Age” for HBO, "Harlan Coben's Shelter" and "Outer Range," for Amazon. Deborah is developing her next features “The Cassandra,” “Holy Whore,” "Pilgrim's Wilderness," and “Dirt Rhapsody,” as well as her series "A Witch in Harlem," and limited series "Radioactive Mothers." Links: Watch Hounddog on Amazon Prime Watch Split on Amazon Prime Watch Tape on Amazon Prime Watch Virgin on Google Play Deborah's website Get in touch with Deborah

The delightful Jennie Cruise is back on the show this week to share mental fitness tips and simple daily strategies for cultivating the most beautiful, loving relationship possible —with yourself! There are so many incredible pearls of wisdom in this episode… I can’t for you to listen! PS. If you missed Jennie’s first appearance on the show, check out Episode 27: Emotional Resilience *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest: Jennifer Cruise is a coach, speaker, and author who brings a unique and deeply heart-centered approach to personal development and business transformation, resulting in a lasting life upgrade. Her vision: to support and help people transform their lives, become more self-aware, intentional, and develop their intuitive muscles, offering hands-on learning to a library of proven, powerful techniques that develop and sustain mental fitness. Links: Jennie's website Email Jennie Jennie's YouTube Channel Jennie's Instagram Jennie's Facebook page

My guest this week is a brilliant artist, creator, and math genius who went to college at age sixteen, and who, despite being thirty-odd years my junior, teaches me things virtually every time we speak. She also happens to be my child—my beautiful, brave, and boldly authentic eighteen-year-old, aka Scrap Kagan. Today, Scrap joins me to have an honest, entertaining, and wildly insightful conversation about what it's like to grow up transgender, why her/its pronouns are a perpetually moving target, and why she firmly believes that everyone should let their freak flag fly—as often as possible. I guarantee you will laugh, you'll probably cry, and for sure you'll learn PLENTY from this inspiring episode. *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** Have a question for Scrap? Interested in commissioning a work of original art? Reach out to Scrap on Discord: @skullfunk

Five years ago, Brooke Herbert became something of a medical mystery when out of seemingly nowhere, her body started giving out on her. Overcome by fatigue, anxiety, and depression, Brooke's search for relief and answers ultimately led her to discover that it was her 'second brain' (aka her gut) that was the root of her symptoms. Hit PLAY to hear the lessons learned and insights gained through Brooke's healing journey plus her tips on using inner wisdom and simple lifestyle changes to transform pain into peace and frustration into freedom. *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest Brooke Herbert is a Self-Healing Board Certified Health and Wellness Coach, entrepreneur, and cofounder of Gold Ivy Health Co., podcast host, and group fitness instructor. After spending 5 years as a medical mystery, Brooke now takes what she’s learned to empower women to never stop advocating for their health and to reclaim their power by healing from within. Brooke has transformed her gut health and life, and has now helped thousands do the same. Follow Brooke on Instagram > Follow Gold Ivy (Brooke's company) on Instagram > Check out MOVE with Gold Ivy - the #1 Women's Health Hub > Get Brooke's FREE Gut-Healing Foods (Dos + Don'ts) List > Book a Complimentary Gut Health Coaching Discovery Call with Brooke > Sign up for Gold Ivy's January Ultimate Reset Challenge > Get more amazing tips and insights from Episode 87 of Brooke's Podcast, The Secret to Healing Nobody Talks About: The Gut-Brain Axis >

What if all the love, approval, and pleasure you've been seeking from others was suddenly available to you NOW (and always)—24/7/365? That is exactly what my guest, Brittini Burton, discovered one day while dancing seductively in front of a mirror. After years of simultaneously seeking and rejecting her own feminine energy, Brittini learned how to surrender to it through sensual movement. Since then, she has dedicated herself to empowering women to fully express and accept themselves through her Austin-based company, Big Pussy Energy. HIT PLAY to hear more about Brittini's journey including how she traveled the world solo for eight years (and what she learned about herself along the way) and why she believes that a woman who owns her pussy, owns her life. *** Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >> Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About My Guest Brittini Burton is the founder of Big Pussy Energy, an Austin, TX-based company that helps women wake up to their power and remember who the f*ck they are through sensual movement classes and sisterhood. Follow Brittini on Instagram > Visit Brittini's website > Sign up for Brittini's Embodied Lap Dance Class >

In this solo episode, you'll learn exactly how I take my power back anytime I feel nervous, anxious, overwhelmed, imposter-y—or just plain stuck. I'll walk you through each step, explain why 'positive thinking' or mental exercises aren't enough... and I'll introduce you to my world-famous 'Pleasure Snack' (which you are going to LOVE). P.S. This is THE episode you'll want to listen to before heading into the holidays (which can be so triggering)! So instead of letting it all get the best of you, HIT PLAY and join me in taking your power back. *** Get your hot little hands on the 3-Minute Power Practice mentioned in this episode: I WANT IT >> Reclaim your confidence, your power, and your RADIANCE with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus ***

Most people run from their darkness. But my guest today? She dances with it. Listen in as my friend, sister, and legit sorceress, Raven Black, shares her powerful story of witnessing unimaginable family violence—and how that changed her perspective about herself, her life, and her connection with the divine. Learn how she has transmuted the pain of being abused, abandoned, and exiled into a journey of self-reclamation that ultimately dropped her into "an ocean of bliss"—and how she's applying this transmission into her work as a sacred sexuality mentor and creatrix of the Mona Lisa Codes. If you've ever felt lost in the darkness, abandoned or wondered how you'll ever find your way back to the light—this episode is for you. *** Reclaim your confidence, your power, and your RADIANCE with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow me on Instagram: @bemarvelus *** About my Guest: As an Embodiment & Sacred Sexuality Mentor, Raven is here to awaken and honor your highest truth and transmit the codes to your most authentic and orgasmic Self. For over a decade, she has been cultivating and integrating ancient feminine wisdom into her own embodiment of the rich kaleidoscope of the Divine Dark Feminine. She brings her visceral connection to the divine and her potent superpower of translating the Ancient language of The Goddess to her work—in the most delicious and feminine way imaginable. Learn more about Raven's signature program, The Mona Lisa Codes >> Raven’s website Raven on Instagram

What happens when you dedicate an entire year to intense mental, emotional and spiritual growth and healing? That is exactly the question this week's guest, Nymue Oberg, will answer as she shares her incredible experience of going "all in" with Ayahuasca, darkness retreats, and so much more... back to back to back, in under 15 months. Listen in as Nymue candidly shares the mental health struggles that pushed her into hardcore healing, the beautiful breakthroughs she had along the way, and her advice for reclaiming your own courage and light, even amid profound pain and darkness. *** Reclaim your confidence, your power and your RADIANCE with my 3-hour WORTHY AF masterclass >> Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow us on Instagram: @bemarvelus ***

"The greatest joy in life is to simply show up as who you are and not as someone else. That's where all the music happens." — So says my guest, Priti Tanna (author of I Married a Coconut: Stories of an Indian girl growing up in America) after decades of searching for the answer to the question, "What's wrong with me?" like so many of us do. Listen in to hear Priti's exquisitely honest and authentic story of self-discovery, including: worked *** Stop doubting yourself and start feeling WORTHY AF! Register now for my 3-hour MASTERCLASS on cultivating self-worth (live classes Nov 14-16, 12-1pm EST / Recordings provided to all who register): REGISTER HERE >> Hungry for MORE out of life? More freedom, more pleasure, more VITALITY? Apply now for FUCK YES, the 3-month group embodiment program for women who are dying to COME ALIVE! Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow us on Instagram: @bemarvelus *** Hosted by: Marta Kagan *** About today's guest: Priti Tanna is a creative strategist based in NYC who thrives on discovering imaginative solutions to both professional and personal challenges. With her love for yoga, insatiable curiosity, and global perspective shaped by extensive travel, she imbues her work with mindfulness and connection. Through Priti’s unique blend of critical thinking and innovation, she inspires individuals to embrace their authentic voices and discover a profound sense of belonging. Priti constantly seeks new avenues for self-expression and meaningful relationships, infusing every interaction with glimmers of joy. prititanna.com Instagram: @hereispriti

If you've ever struggled with feelings of self-doubt, unworthiness, or Imposter Syndrome (and who hasn't?), you're going to LOVE this episode because I'm going to share: and still feel unworthyworthy AF! Ready to reclaim your radiance and cultivate phenomenal self-worth? Join me for WORTHY AF, a 3-hour MASTERCLASS on cultivating self-worth: REGISTER >> Hungry for MORE out of life? More freedom, more pleasure, more VITALITY? Apply now for FUCK YES, the 3-month group embodiment program for women who are dying to COME ALIVE! Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow us on Instagram: @bemarvelus *** Hosted by: Marta Kagan ***

Whether you're a parent or not, you'll find wisdom in this episode that you can apply to ANY relationship — because being aware of your triggers, your trauma, your ego, and the ways these things can negatively impact your relationships is a HUGE part of being mentally and emotional FIT. Join me and my delightful guest (and certified Parenting Coach) Destini Ann Davis, on a profoundly enlightening conversation about what it means to have a conscious relationship with yourSELF, your kids—and anyone else that matters in your life. *** Join me for a 3-hour MASTERCLASS on cultivating self-worth: WORTH AF >> Hungry for MORE out of life? More freedom, more pleasure, more VITALITY? Apply now for FUCK YES, the 3-month group embodiment program for women who are dying to COME ALIVE! Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow us on Instagram: @bemarvelus *** Hosted by: Marta Kagan *** About our Guest: Destini Davis is a compassionate and relatable source for navigating motherhood! She takes the psychology of parenting and turns it into fun, digestible content for her community. She teaches with empathy and empowers parents to shift the culture of their homes to more intention, grace, and presence. Though her social media impact seemed to happen overnight, her work and passion for positive discipline have grown through years of study, practice, and implementation. From the public school system to her own home, Destini has been developing her connection-based approach for 10+ years. She has a heart for parents and has seen firsthand how a family can transform through intentional, empowered parenting. In a society where parents are more stressed than ever, Destini Ann's heartfelt content reminds parents of the power of taking care of themselves. This is her passion and purpose– to remind parents of their innate power so that they can give that same gift to their children! Destini's Instagram Destini's TikTok Destini's Podcast (iTunes) Destini's Podcast (Spotify) Destini's Book Destini's TEDx Talk

If you've ever wished you could update your mental-emotional operating system the way you update your smartphone's OS, then today's episode is going to blow your mind — because that's almost exactly what Brainspotting can do. Hit PLAY to hear this fascinating conversation with Certified Brainspotting practitioner Kerry McWilliams and learn: a precise and rapid technique for releasing and healing traumatic memoryevery single oneimprove performance *** Uplevel your coping skills with our FREE 5-Day Mindset Reset mini-course! Get it here: 5-Day Mindset Reset Hungry for MORE out of life? More freedom, more pleasure, more VITALITY? Apply now for FUCK YES, the 3-month group embodiment program for women who are dying to COME ALIVE! Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275 Follow us on Instagram: @bemarvelus *** Hosted by: Marta Kagan *** About our Guest: Kerry McWilliams is the Founder and CEO of Lightwork: A charity with a mission to give everyone the knowledge, tools and skills to sail through life’s storms, flourish and thrive. Kerry has more than 20 years’ frontline experience supporting people through emotional crises, life transitions and trauma recovery. Kerry has worked in residential and community support with Womens Aid, Simon Community and Community Family Support Teams. Accredited by CPCAB and QQI as a life coach, she is an EFT Advanced practitioner and trainer with a busy private practice working with young people and families, foster carers and staff teams. You can find her online at http://www.lightworkni.org/