Girls Night with Carley Doxtator

Hi lovebugs! in this weeks episdoe we talk about why it's ok to ignore the advice you receive on the internet and reach out to your ex and ask for closure. So if you've been strugglign to move on from a break-up, just recently moved on from a break-up, are missing your ex, or are considering reaching out to them to have that final conversation, then this episode is for you! Join the Find Your Fire Community HERE Coupon Code: FAM4FREE2024 Apply to work with me one-on-one HERE Follow me in Instagram @KRCcoaching and TikTok @KRCcoaching

Time to take back your power and take control of your life, your destiny, and your future. No more playing the victim or playing small. In this episode we talk all about how to make big, lasting changes in your life for the better. It's a goodie, so take a listen ;) Join the Find your Fire Community HERE Coupon Code: FAM4FREE2024 Apply to work 1-on-1 with me HERE Listen to the Huberman Lab Podcast on the Writing Protocol for Trauma HERE Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for even more content and mindset tips and tricks.

Hi Lovebugs! In this week's episode of Girls' Night with Carley Doxtator, we are talking all things manifestation. I go through a few of my favorite manifestation stories that have always stuck with me to prove to you that manifestation is real and you are powerful beyond belief. So if you are looking for a little boost or a little inspiration (or even if you're a skeptic) then this epsidoe is for you! Listen Listen. My New Obsession: Sarah's Mom's Hand Painted Glass Art Store: Join the Find Your Fire Community HERE Coupon Code: FAM4FREE2023 (capitals matter!) Apply to work with me one-on-one HERE Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for up-to-date info, news, and goodies.

Hi Lovebugs! In this week's epsiode we dive into Micro vs. Macro thinking or Holistic vs. Soecific thinking. We discuss the benefits and pitfalls of both and how you can utuilize them to your advantage to help reduce anxiety and create the life of your dreams by stepping into your power. Get the Door Buddy HERE Join the Find Your Fire Program HERE Coupon Code: FAM4FREE2024 Apply to work withme 1:1 HERE Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for more content, tips, and tricks.

Hi Lovebugs! Welcome to another episode of Girls' Night with Carley Doxtator. This week we have a very special guest- Francesca DeCapita, aka Fran. Fran is my psychic and dear friend and she is here to talk to us all about the energetics of relationships baby. In this episode we discuss how Fran first discovered and embraced her gifts as a psychic (maybe this is you too!), how relationships and breakups work energetically work, what it means to be "energetically" dating your ex, how to truely release this energy and move on, and so much more. You can get in touch with Fran at the contact info below: Instagram: @francescadecapita TikTok: @francescadecapita Book and reading and learn more about her Septmeber Retreat in the Hamptons HERE Get The Holographic Universe by Michael Talbot HERE Join the Find Your Fire Community HERE Coupon Code: FAM4FREE2024 Apply to Work with me 1:1 HERE Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for more content, tips, and tricks to make the most magical life.

Hi Lovebugs <3 This week's episode of Girls Night with Carley Doxtator is allllll about perfection. What perfection is, what perfectionISM is, the different types of perfectionism, some signs that you may be struggling with perfectionism and how it could be impacting your life, and so. Much. More. Sign up for the Find Your Fire Mentorship Community HERE Coupon Code: FAM4FREE2024 Apply to work with me one-on-one HERE Follow me on Instagram @KRCcoaching and on TikTok @KRCcoaching for more fun and juicy content Love you guys and see you next week!

Hi Lovebugs! In this week's episode of Girls' Night with Carley Doxtator we dive into the different signs that YOU might be the problem (at times we all can be the problem), i.e. how to know you're the one causing tension/distance in your relationships and steps you can take to help yourself break free from your self sabotaging patterns. Join the Find Your Fire Community HERE Coupon Code: FAM4FREE2024 Apply to work one-on-one with me HERE Get The Power of Moments by Chip Heath and Dan Heath HERE Follow me (and slide into my DMs) on Instagram @KRCcoaching and on TikTok @KRCcoaching Email me at carley@KRCcoaching.com

Hi Lovebugs! Welcome to another episdoe of Girls' Night with Carley Doxtator. In this episode I'm diving into my experience doing Dry January, including the lessons I learned, how the absence of alcohol affected my mind, body, energy levels, and mood. This isn't the first time I've gone completly sober for a bit of time, so it's interesting to be able to see the difference and compare where I am now to where I was back then. I also give some advice for making it through a sobriety run if it's something you are struggling with (this was me too at first!). Join the Find Your Fire Mentorship Community HERE Coupon code: FAM4FREE2024 If you're interested in working with me in a more private setting, apply for one-on-one coaching HERE Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for even more content throughout the week :)

Hi Lovebugs! Welcome to another week of Girls' Night with Carley Doxtator. This week we talk about all things "soft girl". Let me tell you, we get DEEP in this episode. In this episode we discuss what being a soft girl is and some habits that I've been adopting to help me really re-embrace my inner softie. Who knows, maybe you'll even want to try a few out yourself ;) Get the Yuka app HERE Join the Find Your Fire Mentorship Program HERE Coupon code for first month free: FAM2FREE2024 Apply to work with me one-on-one HERE Follow me on Instagram @KRCcoaching or TikTok @KRCcoaching for more fun and juicy content <3

Hi lovebugs <3 Welcome to another week of Girls' Night with Carley Doxtator. This week we are talking about self identity and how to gain clarity on yours. We discuss what identity is, how it is formed, different aspects of your identity, and some things you can start exploring to understand you and your identity on a deeper, more intimate level. NOTE: I have NOT uploaded the worksheet yet, but will once I finish it. Check back in a few days :) Join the Find Your Fire Community Here: The Find Your Fire Community Coupon Code for the first month free: FAM4FREE2024 (capitals matter!) Apply to work with me one-on-one here: 1:1 Coaching Follow me on Insta @KRCcoaching and TikTok @KRCcoaching for more tips for improving your mindset and becoming the best version of yourself.

Hi Lovebugs! Welcome to another episode of Girls' Night with Carley Doxtator. This week we're talking money baby! *Cue the theme song for The Apprentice.* (The American one, not the British one- trust me this matters.) If you've ever wondered, "Does money buy happiness?", then you're in the right place, because we dive into just that! In this episode we discuss WHY mindset is so important when it comes to attracting more money, what the heck money even is, and little things you can do today to start welcoming more of it into your life. We take it a step further by going through some tips for finding more fullfilment in your one life (you'll see why this is important by listening to the episode hehe). Join the Find Your Fire Program by following this link: Find Your Fire Program Use code: FAM4FREE2024 to get your first month for free (capitals matter!) To work with me 1:1, fill out the application here: 1:1 Coaching Follow me on Instgram @KRCcoaching and TikTok @KRCcoaching for even more content and tips and to stay up-to-date with the daily happenings :)

Hi lovebugs! Welcome to another episode of Girls' Night with Carley Doxtator. This week's episode is all about meeting and healing your inner child. In this episode we dive into what your inner child is, why it's important, what it means to heal your inner child/what reparenting is, and some tips/advice to help you get started and help you as you progress on this adventure. As always, reach out to me with any questions, comments, or suggestions :) Join the Find Your Fire Community Here Coupon Code for the first month free: FAM4FREE2024 (capitals matter!) Book your 1:1 Coaching Consultation Here I FOUND THE MEDITATION! I REPEAT. I FOUND THE MEDITATION! I can't even put into words how pumped I am about this. This is a little bit longer if you're just starting out, but I HIGHLY recommend doing this meditation: Listen to the Meditation Here. As always, follow me on Instagram @KRCcoaching or TikTok @KRCcoaching for even more content and updates <3

Hi lovebugs! Welcome to the very first episode of Girls' Night with Carley Doxtator of 2024! I know, I know. I'm late... I spent the last few weeks of the year focusing on quality time with my friends and family, so I took a bit of a breather. BUT! Here we are refreshed, revitalized and ready to go! And yes, you will be getting another episode this upcoming Tuesday as well, so stay tuned. With the New Year upon us, we all have some sort of resolution, word, phrase, goal, or motto that we are focusing on for the year ahead. (My mantra/motto for the year is "Heath, Wealth, and Vitality" in cae anybody was wondering). That said, I wanted to do an episdoe focused on giving you the headstart and the positive boost you need to ready get your New Years plans in gear. So, this week's episode is all about the power of positive thinking, and some methods to help you change your mindset from a negative mentality to a positive one. We go over everything from L.S.D., to the Vagus Nerve and the Gut and Mind Connection, to EFT Tapping, and more. Listen Listen! Sign up for the Find Your Fire Program Here! Coupon code to test the waters and get your first month free: FAM4FREE2024 (upper/lowercase matters!) Work with me one-on-one: KRCcoaching.com/intake-form Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching Read about the Water Consciousness Study: https://thewellnessenterprise.com/emoto/ *Note: There's some cool pictures of the frozen water crystals here if you are a visual learner like me Plant Study: https://www.ijirt.org/master/publishedpaper/IJIRT151445_PAPER.pdf Human Design with Jenna Zoe app: https://apps.apple.com/us/app/my-human-design-with-jenna-zoe/id1577739358 *Note: This link is for the Apple Store. If you use anyother device, just search "Human Design with Jenna Zoe" and it should pop up. Get "This is Your Brain on Food" by Uma Naidoo HERE

Hi lovebugs! And welcome to the last episode of 2023 for the Girls' Night with Carley Doxtator podcast! As many of you know, I had a tough year this year. Not everything was bad- I've had some big wins too, but it was just one of those years where things just kept going wrong. It was a year of major introspection, remembering who I am, getting lost in my own head, and LOTS of growth. Looking back, I can see that everything happened for a reason and that my pain and the tears I cried were all leading to major revelations and even bigger movement forward towards my dreams and becoming aligned with who I am at the core of my being (can someone say AUTHENTICITY?) So in this episdoe I dive into the major themes and lessons I learned this year and hope that y'all are able to take some positives into your new year with you. And to be compeltely cliche...see you all next year ;) As always, visit my website to learn more about working one-on-one together: KRCcoaching.com And follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for even more fun and juicy content <3

Hi everyone! Welcome to another episode of Girls Night with Carley Doxtator. This weeks episode is all about creating a solid nighttime routine. We all talk about how important having a solid morning routine is, but not many people talk about the importance of a nighttime routine. Personally, I think a nighttime routine is almost MORE important than a morning routine because it helps you decompress from all the stuff that happened during the day. So come along, becasue I am sharing my nighttime routine that helps me ground myself and kick start a beautiful morning. In this episode we talk everything from journaling to meditation to creating a "Letter of the Future" (and what the heck that even is!). It's a good one, so listen, listen! A few of my fave guided meditations: https://www.youtube.com/watch?v=Od4uCoLe-ac https://www.youtube.com/watch?v=a2pZOIzbp7Q https://www.youtube.com/watch?v=Ew7acxhkUuw https://www.youtube.com/watch?v=nlEoLYREbXo Get the Soul Therapy 365 Day Journal HERE Follow me on Instagram @KRCcoaching and TikTok @KRCcoaching for even more juicy content. As always, visit me at my website to learn more about working with me one-on-one: KRCcoaching.com

Hi lovebugs! It is officially the happiest season of all! Well... sometimes... Yes, the holidays are a time of magic, and wonder, and cheer (and spiked eggnog, am I right?), but they can also be a time where things can get a little difficult. Whether you are just tyring to make it through holiday stress, family issues, being single during the holidays, or coping with the loss of someone you love this episode is for you. In this episode we discuss different tips and tricks to help you get through it all and really make the most of the holiday season. Get the Vortex by Abraham Hicks here Read. a super quick article about connecting with your children better here Book your one-on-one consultation with me at: KRCcoaching.com Follow me on Instagram @krccoaching and TikTok @krccoaching for more content and inside looks.

Oof, we are dropping some TRUTHS in this episode. Welcome to another week of Girls' Night where we are talking all things authenticity and becoming yourself. Becoming your true you. Becoming your most radiant, most authentic, most confident and in love with yourself self. If you are struggling with figuring out who you truley are, are in the midst of a big life transformation, or just simply transistioning and are in a bit of a "pause" phase, then this episdoe is for you. In this episode we touch on: ego death, transformations and flowing with changes in your life/personality, identity, personal brand, cancel culture, tips for finding yourself and figuring out who you are, and so much more. This is one you definitely do not want to miss! Get the Soul Therapy: The 365 Day Journal for Self Exploration here. Book your one-on-one appointment at KRCcoaching.com For more content like this follow me on Instagram @krccoaching

Hi everyone! Welcome to episode 16 of Girls Night with Carley Doxtator. This week we have another guest! When someone we love passes away, that can be one of the hardest things to work through (especially wehn it is sudden and unexpected). And this week my brother's girlfirend, Kaitlyn Cummings, is joining us to talk about the death of a loved one and different ways to move past/grow from the situation. In this episode Kait talks us through her father's death when she was in high school, how she reacted, and adivce to get through it all. PLUS a ghost story ;) If you are going through the same, or if someone close to you is coping with the death of someone they love, then this episode is for you. Follow me on Instagram for more content @krccoaching Book your one-on-one consultation on my website: KRCcoaching.com

Soulmates are a concept that bridge the gap between the physical and the spiritual, the scientific and the esoteric. Whatever your opinion is- one thing we can all be sure of is that there are certain people who come into our lives that we have an unexplainable bond with. So my question is... do YOU believe in soulmates? In this week's episode of Girl's Night, I talk about a few different definitions of what a soulmate is. I also touch on the concepts of a soul family and twinflames. I wrap up the episode with my opinion on what a soulmate is and the reasons they come into your life. If you want to check out the Pattern app to look up connections (bonds) with different people in your life download it here: https://www.thepattern.com Buy the Cosmic Cradle by Elizabeth M. Carman and Neil J. Carman here: Cosmic Cradle Follow me on Instagram @KRCcoaching Book your one-on-one coaching session with me at KRCcoaching.com

Hello friends! Welcome to another episode of Girl's Night. This week's episode is a part 2 to last week's episode where we're taking a bit of a turn and talking business. If you have not yet listened to last week's episode I highly recommend you listen to that one FIRST. This week we dive into the last 7 of 13 tips on how to make your business fail (including one BONUS tip!) If you are considering starting a business, in the middle of getting one off the ground, or even a seasoned vet when it comes to running your own business, this episode is definitely worth a listen. I would love to hear your stories and if you would add anything else to the list, so DM me on Instagram if you feel called to :) (link below). Talk by Florencia Andres: https://www.youtube.com/watch?v=luGttPVpD-M Follow me on Insta: @KRCcoaching Book your initial consultation to work one-on-one with me at: krccoaching.com