A Better You by Fernanda Ramirez
Health & Wellness Podcasts
Welcome to π ππ¦π΅π΅π¦π³ π π°πΆ podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming π ππ¦π΅π΅π¦π³ π π°πΆ β‘ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
Welcome to π ππ¦π΅π΅π¦π³ π π°πΆ podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming π ππ¦π΅π΅π¦π³ π π°πΆ β‘ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
Language:
English
Contact:
6047200459
WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!
Duration:00:34:04
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
Duration:00:19:05
HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker
Duration:00:39:45
HOW TO GET THE BEST SLEEP OF YOUR LIFE | how to fix your sleep schedule, the ultimate night routine, & tips for BEAUTY SLEEP
Duration:00:34:00
THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING
Duration:00:35:29
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
Duration:00:41:12
MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch/nights, & self love practices
Duration:00:33:34
HOW TO EMBRACE THE MUNDANE & βBORING" DAYS - but not let them consume you! ways to spark joy in life!
Duration:00:37:01
MY 2024 INS & OUTS | what weβre embracing/bringing more of this year VS what we NEED to cut out...
Duration:00:44:49
MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym
Duration:00:40:50
ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!
Duration:00:35:04
THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL
Duration:00:34:52
HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)
Duration:00:41:10
IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" π€ healing & self love
Duration:00:33:06
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together before 2024
Duration:00:42:37
22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. + birthday recap!
Duration:00:52:55
THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, fall bucket list ideas, current trends, etc
Duration:00:39:26
THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth!
Duration:00:45:45
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
Duration:00:41:59
ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?
Duration:00:32:49