Unscripted Pivots: Inspiring Stories from WTF [Women That Flourish]

In this empowering episode of "Unscripted Pivots," host Danielle Sprouls, also known as the WTF Lady (Women That Flourish), guides listeners through the transformative process of breaking free from the trap of the past. Danielle explores how dwelling on past experiences, decisions, and relationships can hinder personal and professional growth, likening it to being stuck at a party that's long over. With humor and relatable analogies, she encourages embracing change not just as a way of letting go, but as a proactive step towards new possibilities and a brighter future. Danielle delves into practical strategies for using past experiences as stepping stones, advocating for a shift in perspective that sees every failure as a lesson and every end as the beginning of something new. The episode includes insightful questions designed to help listeners reflect on their journeys and choices, fostering a mindset geared towards continuous growth and self-improvement. The episode concludes with a soothing guided meditation led by Danielle, helping listeners internalize the discussed concepts and prepare to navigate their unscripted life pivots with confidence and clarity. This episode is not just a conversation; it's a call to action for all women ready to pivot from moments of doubt to periods of flourishing. Ready to make a leap towards the life of your dreams? Let’s chat and unlock your path forward! Follow Danielle - “The WTF Lady” Website Instagram - Danielle Sprouls Instagram - Unscripted Pivots LinkedIn TikTok YouTube

In this inspiring episode, Danielle explores the metaphorical seasons of a woman's life, each symbolizing distinct phases of personal and professional evolution—from vibrant springs of new beginnings to reflective winters of introspection. She highlights how these seasons can appear at any stage and often more than once, offering rich opportunities for growth and renewal. Delving into the essence of personal power, Danielle emphasizes the importance of our responses to life's unexpected challenges. She shares practical steps for harnessing this power, such as mindfulness and strategic reflection, helping listeners move from feeling overwhelmed to in control. Danielle also discusses how sudden changes can initiate new seasons in our lives, prompting us to adapt and grow. She encourages listeners to recognize the current season they're in, embrace its challenges and opportunities, and navigate life with heightened self-awareness and emotional intelligence. This episode is a call to embrace the fluidity of our journeys and approach each chapter with resilience and wisdom. Ready to make a leap towards the life of your dreams? Let’s chat and unlock your path forward! Follow Danielle - “The WTF Lady” Website Instagram - Danielle Sprouls Instagram - Unscripted Pivots LinkedIn TikTok YouTube

How can meditation transform the hustle and bustle of corporate life into a stream of productivity and peace? Danielle delves into this intriguing question, revealing the expansive benefits meditation offers in the workplace—from melting away stress and sharpening focus to sparking creativity, enhancing leadership skills, and refining decision-making processes. She opens up about her transformative journey with Transcendental Meditation, highlighting the substantial uplift in her productivity and the deep serenity it introduced into her dynamic life. Danielle also explores mindful leadership, noting its significant positive impact on team dynamics. Providing actionable tips for incorporating meditation into daily work routines, this episode shines a light on its vital role in enhancing employee well-being and steering businesses towards greater success. Concluding with a guided meditation, Danielle invites listeners to embrace meditation as a staple of their daily routines, encouraging a journey towards personal and professional fulfillment. Ready to make a leap towards the life of your dreams? Let's chat and unlock your path forward! Follow Danielle - “The WTF Lady” Website Instagram - Danielle Sprouls Instagram - Unscripted Pivots LinkedIn TikTok YouTube

From tech executive to philanthropist and model, Darlene Quinn's story is truly inspiring. With a modeling career spanning three decades and numerous accolades for her service, she embodies the spirit of making a difference. In this episode, Darlene shares insights from her tech career, her journey in modeling and pageantry, and her deep commitment to philanthropy. She highlights the joy and importance of art therapy, her initiatives in teaching art to special needs children, and her efforts in hosting free art workshops through her studio. Darlene's work with various charities, like the National Breast Cancer Foundation, underscores the impact of giving back. Join us as we delve into how Darlene turns challenges into opportunities for creativity and service, reminding us all of the power of staying attuned to societal needs and contributing positively. Ready to make a leap towards the life of your dreams? Let's chat and unlock your path forward! Follow Danielle - “The WTF Lady” Website Instagram LinkedIn TikTok YouTube Follow Darlene Instagram Facebook

In this episode, Danielle Sprouls explores the topic of imposter syndrome, a psychological phenomenon that affects individuals' perception of their own success. She discusses the definition and impact of imposter syndrome, its origin and prevalence, and the factors that influence it. Danielle also highlights the manifestations of imposter syndrome and shares stories of famous figures who have experienced it. She examines the portrayal of imposter syndrome in media and society and identifies different types of imposter syndrome. Additionally, Danielle discusses how imposter syndrome can arise during life transitions and provides strategies to overcome it. The episode concludes with a call to reflect on one's own experiences with imposter syndrome and take action to rewrite the narrative. What bold step could you take today that would bring you closer to the life you envision for yourself? Let’s chat! Follow Danielle - “The WTF Lady” Website Instagram LinkedIn TikTok

Beth Ann Catalano, President and CEO of Ahava North America, delves into her dynamic journey through the beauty industry, highlighting the transformative role of challenges and the significance of venturing beyond comfort zones. She reflects on lessons from personal setbacks, like job losses, that paved the way for fresh starts, including her venture into reality TV and launching a successful haircare brand. Catalano underscores the value of self-acceptance, embracing change, and the power of seeking support. She also touches on navigating the evolving beauty standards, the impact of social media and influencers, and the critical need for diversity and authenticity in beauty marketing. What bold step could you take today that would bring you closer to the life you envision for yourself? Let’s chat! Follow Beth Ann Catalano Instagram Facebook LinkedIn Mentions @ skincare Pure Essence by June Bardwil Follow Danielle - “The WTF Lady” Website Instagram LinkedIn TikTok

*Trigger Warning: This episode discusses the sensitive topic of infant loss.* Welcome to a special anniversary edition of "Unscripted Pivots," where we revisit our very first episode featuring the incredible Dani Morin. Dani, a dynamic mom content creator, embraced single motherhood by choice, is a fervent child safety advocate, and the creative mind behind the breastfeeding-friendly clothing line, Zippy Mama. In this inaugural episode, Dani shares her heart-wrenching yet inspiring story of facing unimaginable loss with the passing of her baby. Through our conversation, we explore the concept of "unscripted pivots" in life—those unexpected, sometimes devastating turns our journeys take. Dani’s powerful narrative is a testament to finding a way to channel grief into a meaningful mission, demonstrating resilience and the capacity to transform sorrow into a source of strength. "Unscripted Pivots" is more than a podcast; it's a community that celebrates the spirit of resilience. Together with guests like Dani, we delve into personal stories of facing life's "WTF" moments and emerging as "WTF Warriors" - Women That Flourish. Join us as we commemorate our first year by looking back at an episode that encapsulates the essence of our mission: to inspire one another with tales of resilience and the art of thriving amidst life's unpredictability. Follow Dani Morin Tik Tok Website Instagram Follow Danielle Website Instagram LinkedIn TikTok YouTube

Summary Dive deeper with Nicole Miller and Danielle Sprouls as they unpack the transformative journey from negative to positive self-talk. They share actionable insights on reframing your inner dialogue, uncovering the roots of self-doubt, and harnessing the power of journaling and meditation for self-discovery. The discussion underscores the value of intentional self-awareness and the strength found in a supportive community, or 'hype squad', that champions your growth. Nicole imparts heartfelt advice on embracing courage and authenticity, while both reflect on the empowering effect of believing in oneself and the magic in trusting life's process. This episode serves as your guide to nurturing self-belief, embracing courage, and the significance of stepping forward with trust in your personal evolution. Follow Nicole Website LinkedIn Weerk Instagram Follow Danielle Website Instagram LinkedIn TikTok YouTube

Summary In this episode, Danielle explores the topic of sales and its relevance to all aspects of life. She emphasizes that sales is a skill that everyone engages in, whether in business or personal situations. Danielle highlights the unique challenges that women face in the sales arena, including navigating cultural norms and battling internal doubts. She also discusses the importance of women in male-dominated industries and their role in redefining leadership and success. Danielle then introduces the five pillars for mastering sales, which include authenticity and trust, strategic communication, adaptive resilience, emotional intelligence, and community and collaboration. She concludes by encouraging women to embrace their unique strengths and contribute to a supportive network of empowerment. Takeaways Sales is a skill that everyone engages in, regardless of their field or role. Women face unique challenges in the sales arena, including navigating cultural norms and battling internal doubts. Women in male-dominated industries play a crucial role in redefining leadership and success. The five pillars for mastering sales are authenticity and trust, strategic communication, adaptive resilience, emotional intelligence, and community and collaboration. Building a supportive network of empowerment is essential for personal and professional success. Follow Danielle Website Instagram LinkedIn TikTok YouTube

Summary In this episode, Danielle Sprouls explores the topic of fear and how it can impact our lives. She shares her personal journey of unexpected pivots and discusses the top five fears that business women face: fear of failure, imposter syndrome, lack of balance, financial insecurity, and losing relevance. Danielle provides strategies for overcoming these fears, including journaling, pausing, seeking support, using affirmations, and educating oneself. She emphasizes the importance of facing fears and embracing pivots to achieve personal growth and success. Takeaways *Fear can have a monumental impact on our lives, holding us back from reaching our true potential. *The top five fears business women face are fear of failure, imposter syndrome, lack of balance, financial insecurity, and losing relevance. *Strategies for overcoming fear include journaling, pausing, seeking support, using affirmations, and educating oneself. *Facing fears and embracing pivots can lead to personal growth and success. Follow Danielle Website Instagram LinkedIn TikTok YouTube

In this episode, Danielle Sprouls introduces Season 2 of Unscripted Pivots and shares her personal journey of embracing change and pursuing her passion for executive coaching and motivational speaking. She emphasizes the power of listening to our inner selves and aligning our outer world with our inner truths. The episode then focuses on the importance of self-love and how it sets the tone for how others perceive and treat us. Danielle provides actionable ways to foster self-love and emphasizes the continuous process of improving self-worth. The episode concludes with a reminder to embrace pivots and a call to support the podcast's reach and impact Follow Danielle: Website Instagram LinkedIn TikTok YouTube Unscripted Pivots is produced and edited by Podcircile. Visit Podcircle.com to learn more.

Danielle engages in an enlightening conversation with Quincy Whorf, a globally recognized speaker and personal development coach. Quincy shares her compelling journey through addiction and trauma, providing a raw and honest perspective on her struggles and victories. Her experiences offer profound insights into addiction's intricacies, the strength found in personal development, and the transformative impact of empathy in her work with clients. The discussion also highlights the crucial impact women have in changing societal views on mental health, trauma, and addiction. Quincy Whorf's story stands as a beacon of inspiration, filled with valuable lessons on human resilience and the journey towards empowerment. Today on "Unscripted Pivots" Podcast Subscribe to "Unscripted Pivots" for more inspiring stories and powerful insights. Share your thoughts on this episode using #UnscriptedPivots. Are you ready to elevate your leadership skills and achieve your professional goals? Schedule a free discovery call! Follow Danielle: Visit: www.unscriptedpivots.com IG: @unscriptedpivots LinkedIn: https://www.linkedin.com/in/daniellesproulsesq TikTok: @daniellesprouls Email:Danielle@unscriptedpivots.com Follow Quincy: IG: @quincywhorfconsulting LinkedIn: linkedin.com/in/quincywhorf TikTok: @quincywhorfconsulting Email: Hello@quincywhorf.com Unscripted Pivots is produced and edited by Podcircle. Visit Podcircle.com to learn more.

In this empowering episode, Danielle engages in a candid and insightful conversation with Lisa Sun, CEO of "Gravitas" and author of the book "Gravitas: The 8 Strengths That Redefine Confidence". Key Points: Redefining Confidence: Lisa discusses the need to change the scorecards by which success is defined and how behaviors should be rewarded instead of asking individuals to "be more confident." The Gravitas Clothing Brand: The fashion brand which aims to catalyze confidence through clothing. The Confidence Closet: Lisa describes her pop-up shops, where women are encouraged to focus on their strengths rather than their perceived flaws. The Three C's: Lisa introduces her concept of the three C's – courage, compassion, and connection – as antidotes to self-doubt, envy, and comparison. The Journey to Writing a Book: Lisa shares her five-year journey to writing her book, emphasizing the need for a well-structured proposal, a supportive team, and persistence. The Power of Allyship: The importance of supporting and empowering other women, highlighting the impact each person can have on a community of women. ------ Connect with Danielle: Website: www.unscriptedpivots.com IG: @unscriptedpivots LinkedIn: https://www.linkedin.com/in/daniellesproulsesq Email: Danielle@unscriptedpivots.com Connect with Lisa: Website: https://gravitasnewyork.com LinkedIn: linkedin.com/in/lisa-sun-793777 IG: @lisalsun Get Lisa's book: Gravitas: The 8 Strengths That Redefine Confidence

In today’s captivating episode, our host Danielle Sprouls takes us on an introspective adventure, weaving the ordinary ABCs into an extraordinary tapestry of personal and professional insights. Setting the Stage Danielle opens by reflecting on the roller coaster of 2023. Amidst highs and lows, she introduces a unique compass she’s crafted – an Alphabet Association. An Unexpected Tool The story unravels as she dives deep into her mind's quirky habit: associating feelings with alphabet letters. It's more than just letters; they're beacons of emotions and solutions. The Personal Alphabetical Map Embark on a journey through Danielle's alphabet, where each letter opens a door to new dimensions: A for Acceptance, journeying through to Z for Zeal, with many life lessons in between. Applying the Alphabets to Work Life Danielle draws parallels between this unique alphabet and the professional world. Through this lexicon, navigate intricate office dynamics, from the importance of Negotiation to the power of Pivots. The Gift For the devoted listeners, Danielle unveils a digital version of this guide on her website. It’s not just an alphabet, it's a tool for life. Your Storybook of Life Concluding the episode, Danielle reminds listeners that just as words craft stories, these keywords are stepping stones in life's journey. In every unexpected twist and turn, let the alphabets guide, inspire, and empower. Join us and share in the journey, and remember, every pivot in your story counts. Website: www.unscriptedpivots.com IG: @unscriptedpivots LinkedIn: https://www.linkedin.com/in/daniellesproulsesq Email: Danielle@unscriptedpivots.com

Dive deep into the world of Orange County, its luxury market, and the essence of giving back with Jules Wilson. Introduction: Jules Wilson, the embodiment of Orange County's luxury market. Lifestyle Realtor with Seven Gables Real Estate. Tele award-winning TV host, amplifying local businesses, celebrities, and events. The Pivot from Unknown to Local Maven: Jules on relocating to Orange County with the innocence of a newcomer. The advantage of having no preconceptions and seeing everyone with a clean slate. Combining Passion and Profession: Merging love for real estate with TV hosting. Showcasing 49ers homes, their journeys, and philanthropic ventures. How the Haiti earthquake inspired her to promote philanthropy among celebrities. Philanthropy in Orange County: Danielle acknowledges Jules' impact in promoting community spirit and giving back. Jules shares her father’s mantra: "Our commission is our reward, not our reason." Generational Partnership in Business: Jules and her 23-year-old son work together, bridging the generational gap. The benefits of collaborating with younger generations on social media and marketing strategies. ImpactGiving Initiative: A women’s collective nonprofit started by women in Laguna Beach. Pooling resources to fund grants, making collective decisions on beneficiaries. Everyday Mindset: Danielle and Jules discuss daily rituals for self-improvement and gratitude. The importance of personal circumstances over market trends in real estate. Choosing Businesses to Showcase: A mix of strategic selection and serendipity. Jules' initiative during the Corona Del Mar Christmas walk, promoting local businesses with a unique touch. ----- Danielle Sprouls Website: www.unscriptedpivots.com IG: @unscriptedpivots LinkedIn: https://www.linkedin.com/in/daniellesproulsesq Email: Danielle@unscriptedpivots.com Jules Wilson IG: @Juleswilsonrealtor YouTube: @JulesWilsonLifestyleTVHost LinkedIn: linkedin.com/in/juleswilsonlifestyle Website: discovertheoc.com

In this empowering episode of "Unscripted Pivots", host Danielle Sprouls embarks on a solo journey to explore the "BUTS" that hold us back in life - not the physical ones, but the metaphorical ones that reside in our minds, often stifling our ambitions and dreams. Danielle encourages listeners to confront and dismantle these barriers, fostering a community where women can flourish without reservations. Key Points Understanding Our "Buts": Danielle introduces the concept of the "buts" that live inside our heads, which often manifest as doubts, fears, and excuses, preventing us from reaching our full potential. Facing the Fear of Rejection: She discusses the pervasive fear of rejection that many women face, especially in the professional sphere, and suggests actionable steps to confront this fear and build confidence over time. The Perfectionism Trap: A deep dive into how the pursuit of perfection can be a significant barrier in personal and professional growth. Danielle encourages listeners to learn and grow instead of being held back by the fear of not being "perfect". Balancing Personal and Professional Lives: Danielle explores the common struggle of balancing personal aspirations with professional responsibilities, emphasizing the importance of creating a harmonious equilibrium that allows for growth in all life facets. Strategies to Overcome Your "Buts": Danielle shares several strategies to help listeners identify and overcome their "buts", including self-reflection, seeking therapy, building support networks, skill development, setting realistic goals, and practicing mindfulness and meditation. Connect with Danielle LinkedIn: Danielle Sprouls, Esq. Instagram: @unscriptedpivots Website: www.unscriptedpivots.com

Have you ever thought that being an introvert disqualified you from your dreams? This episode is for you! This week, I sit down with the incredible Jessica Quesada, Co-Founder of the Industrial Real Estate Firm Div Industrial. Jessica shares her journey from Property Manager to VP and now co-founder as a self-proclaimed introvert. Together, we explore the incredible skills she's developed as a networker and the boundaries she's learned to set for herself to find sustainable success while cultivating lasting connections. In this episode, we discuss: [3:05] How she juggled significant personal and professional change over the last year [6:29] The pivot that led her to commercial real estate [8:57] Staying open to learning [11:47] Being a woman in commercial real estate [13:45] How Jessica has traversed the industry as an introvert [20:45] How boundaries have helped her from burning out [22:53] Managing motherhood and a career [25:05] The future of industrial real estate [26:48] The business model of Div Industrial Connect with Danielle LinkedIn: Danielle Sprouls, Esq. Instagram: @daniellesprouls Website: https://daniellesprouls.com Connect with Jessica LinkedIn: Jessica Quesada Website: divindustrial.co Please rate and review the podcast! For Apple Podcasts, click here and scroll down. For Spotify, click here, and it's at the top of the page. Thanks for your support! If you have a question or would like to suggest a guest or topic, I'd love to hear from you. Email me at unscriptedpivots@gmail.com.

Self-image is like a mirror reflecting our perceptions about ourselves. From physical appearance, emotional stability, intelligence, and even professional performance and value, what we believe about ourselves matters. As WTF women, it is within our power to do something about it. Today I'm exploring four things that impact our understanding of ourselves. Together we'll explore how to develop and maintain a positive self-image and begin to embrace our true selves, imperfections and all! In this episode, I discuss: [2:20] How beauty standards unfairly keep us from celebrating and owning what makes us unique [4:45] How motherhood can impact our self-image [6:23] The harmful impact of social media platforms and how we can use them for good [7:52] What Serena Williams can teach us about self-image and work performance [9:18] Three things to help change the narratives that hold us back around our self-image [11:02] Why we need to own our power to overcome gender bias [12:15] How organizations can fight bias [12:52] Brené Brown's book The Gifts of Imperfections and the impact it has had helping women confront perfectionism Connect with Danielle Linkedin: Danielle Sprouls, Esq. Instagram: @daniellesprouls Website: https://www.nextlevelwomen.org/ Please rate and review the podcast! For Apple Podcasts, click here and scroll down. For Spotify, click here, and it's at the top of the page. Thanks for your support! If you have a question or would like to suggest a guest or topic, I'd love to hear from you. Email me at unscriptedpivots@gmail.com.

This week on Unscripted Pivots, I sit down with the awe-inspiring business leader and exemplary human, Dom Farnan. This powerful conversation is an invitation to the power of personal and professional evolution. Dom shares the journey that she went on to revolutionize her leadership and its impact on every area of her life as she went from a toxic boss to a conscious connector. She is on a mission to create conscious workplaces and a more conscious world, and I know the interview will leave you inspired and empowered! Read Dom's new book: Now Here: A Journey from Toxic Boss to Conscious Connector. In this episode, Dom and I discuss: [5:09] The power of the pause [7:03] The interconnectedness of our personal and professional lives [11:41] Her global talent advisory company, DotConnect [14:19] The emotional process of writing her new book Now Here: A Journey from Toxic Boss to Conscious Connector [19:01] How a slow season in her business has created the space for her to be present this summer [23:25] The instrumental impact of sound baths, breathwork, and meditation in her healing journey [28:20] Her recent Ayahuasca experience [30:12] Confronting and overcoming fear and doubt [34:09] What she wants people to get out of her book [36:31] The relational and leadership tension she faced when she committed to doing personal work [38:24] Her advice for toxic leaders who want to change Connect with Dom LinkedIn: Dom F Instagram: @iamdomfarnan Website: https://www.domfarnan.com/ Connect with Danielle Linkedin: Danielle Sprouls, Esq. Instagram: @daniellesprouls Website: https://www.nextlevelwomen.org/ Please rate and review the podcast! For Apple Podcasts, click here and scroll down. For Spotify, click here, and it's the top of the page. Thanks for your support! If you have a question or would like to suggest a guest or topic, I'd love to hear from you. Email me at unscriptedpivots@gmail.com.

Hey WTF Women, for this week's episode, let's imagine we're sitting across from one another with our favorite beverages in hand. In this solo episode, I'm sharing my most recent unscripted pivot — job transition following an unexpected layoff. Together we'll explore the six things senior-ranking women must consider when navigating the job market. In this episode, I discuss: [1:32] Being thrust into my most recent unscripted pivot [4:09] The challenges for senior-ranking women seeking new roles [5:05] How to leverage your professional network in your job search [6:36] The questions to ask when evaluating compensation needs in a new job [8:17] How to approach work/life balance during the interview process [9:20] What to look for in company culture to match your values [10:32] How to assess growth opportunities in the interview process [11:36] How to research the reputation and stability of a company [12:56] The importance of adapting to change and resilience during a job transition I hope this episode empowers and encourages you today. If you are out there navigating a job transition, reach out, I'd love to continue the conversation and support you in any way I can! We're here for you, sister! Connect with Danielle Linkedin: Danielle Sprouls, Esq. Instagram: @daniellesprouls Website: www.nextlevelwomen.org Please rate and review the podcast! For Apple Podcasts, click here and scroll down. For Spotify, click here, and it's the top of the page. Thanks for your support! If you have a question or would like to suggest a guest or topic, I'd love to hear from you. Email me at unscriptedpivots@gmail.com.