It’s Your Lymph!
Health & Wellness Podcasts
Is it your digestive system, is it your respiratory system - or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens. Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illness, and enhanced athletic performance while reducing inflammation, stress, and anxiety. Each episode is packed with life-changing knowledge, lots of humor, and an empowering call to action. An innovator in the field for 30 years, Lisa is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Educator, and Author of The Book of Lymph and the online course, The Lymphatic Masterclass. She has worked at UCLA Medical Center and has pioneered the lymphatic self-massage movement, teaching lymphatic workshops all over the world. Her work has appeared in Vanity Fair, ELLE, GOOP, Health Magazine, the Hollywood Reporter, Mind Body Green, and more. The next wave of wellness is here: It’s Your Lymph!
Location:
United States
Description:
Is it your digestive system, is it your respiratory system - or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens. Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illness, and enhanced athletic performance while reducing inflammation, stress, and anxiety. Each episode is packed with life-changing knowledge, lots of humor, and an empowering call to action. An innovator in the field for 30 years, Lisa is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Educator, and Author of The Book of Lymph and the online course, The Lymphatic Masterclass. She has worked at UCLA Medical Center and has pioneered the lymphatic self-massage movement, teaching lymphatic workshops all over the world. Her work has appeared in Vanity Fair, ELLE, GOOP, Health Magazine, the Hollywood Reporter, Mind Body Green, and more. The next wave of wellness is here: It’s Your Lymph!
Language:
English
EP 12: Parenting Insights: Modern Challenges And Proactive Solutions With Dr. Organic Mommy
Duration:00:57:19
EP 11: Pathways to Cognitive Wellness: Lymphatics and Brain Function with Dr. Sandro Da Mesquita
Duration:00:50:04
EP 10: The Science of a Smile: Dr. B's Guide to Better Oral Health
Duration:01:10:36
EP 09: Breast Practices: Dr. Kristi Funk on Prevention and Early Detection
Duration:00:51:49
EP O8: Sage Advice: Eastern Medicine 101 with Carolyn Barron
Duration:00:59:58
EP 07: The Power of Personalized Nutrition with Dr. Nigma Talib
Duration:00:42:46
EP O6: The Good, The Bad, and The Healthy: Elissa Goodman on Fueling Your Best Self
Duration:00:48:59
EP 05: Cutting-Edge Solutions: A Plastic Surgeon's Guide to Lymphatic Microsurgery with Dr. Ketan Patel
Duration:00:52:33
EP 04: The Herb-olution: How Herbalism is Changing the Health Game with Olivia Amitrano
Duration:01:10:09
EP 03: Gut Check: The Gut-Brain Axis with Dr. Emeran Mayer
Duration:01:02:08
EP 02: Your Skin from Within, with Beauty Shamans Shelly Marshall
Duration:01:10:35
It's Your Lymph! Official Teaser
Duration:00:00:40
EP 01: Meet Your Lymphatic System and Your Host, Lisa Levitt Gainsley
Duration:00:17:31