The Nurse Kristen Podcast

Eva Shuman, fellow nurse now full time shop owner @ Purpose People Co, discusses on this week's episode all about her previous nursing career and how Purpose People that was once an idea became a reality and a VERY successful business today! We discuss the importance of the nursing community, and future plans for Eva and the business! Be sure to tune in to hear all about this inspirational story! For everyone that is listening, use code: THENURSEKRISTEN @checkout for 10% off your merch order with Purpose People! :) The Nurse Kristen Social Links : Instagram: https://www.instagram.com/thenursekristen Facebook: https://www.facebook.com/thenursekristen Twitter: https://www.twitter.com/thenursekristen Aspen & Ash Boutique: www.aspenandashboutique.com Email: collaborate@thenursekristen.com Subscribe: www.youtube.com/thenursekristen Threads: https://www.threads.net/@thenursekristen TikTok: https://www.tiktok.com/@thenursekristen Purpose People Co Links: Website: https://purposepeople.co/ Instagram: https://www.instagram.com/purposepeopleco/ Facebook: https://www.facebook.com/purposepeopleco

-EP 15. Shifting From RN to APRN with @Court.Nurse Ever wondered the differences between RN and APRN? Or maybe you are a nursing student or a current nurse looking to advance your career and go back to school. This episode, I am talking with Courtney over her nursing journey as a nurse and now what it is like working as a APRN. She will provide with all the pros and cons and what you can expect going back to school. The Nurse Kristen Social Links : Instagram: https://www.instagram.com/thenursekristen Facebook: https://www.facebook.com/thenursekristen Twitter: https://www.twitter.com/thenursekristen Aspen & Ash Boutique: www.aspenandashboutique.com Email: collaborate@thenursekristen.com Subscribe: www.youtube.com/thenursekristen Threads: https://www.threads.net/@thenursekristen TikTok: https://www.tiktok.com/@thenursekristen Courtney Links: Instagram: https://www.instagram.com/court.nurse/ Linktree: https://linktr.ee/Dnpstudyinggirl

-15 Ways To Stay Organized Are you a new nursing student trying to find the best ways to stay organized while in nursing school? OR, are you a current nursing student still trying to find what ways are going to work best for you this next semester to stay organized? Here in this video are my 15 tips to help you better stay organized this semester! The Nurse Kristen Social Links : Instagram: https://www.instagram.com/thenursekristen Facebook: https://www.facebook.com/thenursekristen Twitter: https://www.twitter.com/thenursekristen Aspen & Ash Boutique: www.aspenandashboutique.com Email: collaborate@thenursekristen.com Subscribe: www.youtube.com/thenursekristen Threads: https://www.threads.net/@thenursekristen TikTok: https://www.tiktok.com/@thenursekristen

Are you a new grad nurse that just got a new job in nightshift? OR.. have you been a nurse for awhile and are switching from days to nights? On this episode, we have Ashleigh that is going to be talking to us about working the night shift and her flip the shift method that has helped her to get through those rough shifts! That Night Shift Nurse Links: Website: https://www.fliptheshift.com/starthere Nocturnal Shop: https://www.nursemerchshop.co/ The Night Shift Nurse Network FREE: https://nightshiftnursenetwork.mn.co/ Flip the Shift Mentorship Program: https://www.fliptheshift.com/mentorship The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen Connect with me on TikTok: https://www.tiktok.com/@thenursekristen

In This Episode, You Will Learn: STUDY: One In Five Nurses Could Leave the Workforce By 2027... WHY?? Does this surprise you? Brandan Martin, PhD, director of nursing regulation for the National Council of State Boards of Nursing (NCSBN), one of the co-authors of the survey study in the Journal of Nursing Regulation conducted this study. This study projected a loss of 1 million nurses, including 800,000 RN's! Listen to find out ideas of why I think this is the case. The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen Study Link: https://www.medpagetoday.com/nursing/nursing/104053

In This Episode, You Will Learn: Somatic Embodiment coaching! Matt, an ICU & travel nurse, is now changing the game in healthcare! Learn in this episode from the beginning of his career, everything he has done to this point of nursing and podcasting, and now his new passion of coaching others! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen Connect with Matt on Instagram: @mattsmindset Matt's Mindset Coaching Website: https://mattsmindset.com/ Cup Of Nurses Podcast: https://cupofnurses.com/ @cupofnursespod Frontline Warriors: @wearefrontlinewarriors Matt's Mindset Facebook: https://www.facebook.com/MindsetofMatt

In This Episode, You Will Learn: How to Better Manage Stress While in Nursing School With These 7 Tips Stress management is so important for nursing students, as nursing school can be a challenging and demanding experience for many. Here are 7 tips on how to better manage stress while in your nursing program! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen SHOW NOTES: TIP 1: 02:25-04:04- Plan and Prioritize Wisely TIP 2: 04:05-06:44- Get Enough Sleep/Rest TIP 3: 06:45-09:36- Practice Relaxation Techniques TIP 4: 09:37-11:10- Exercise Regularly TIP 5: 11:11-13:30- Stay Connected With Family & Friends TIP 6: 13:32-16:30- Take Breaks/Practice Self-Care TIP 7: 16:31-19:36- Seek Help If Needed

In This Episode, You Will Learn: -10 Items That Would Make Great Gifts for Nurses! Happy Nurses Week! AHHH I love this time of year an able to thank all of the amazing nurses that i have had the priviledge to work with and make such a difference in our patient's and their families lives! I asked between 50-100 nurses what kinds of items they would love for nurses week! Here are the top 10 items I heard the most! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen SHOW NOTES: 01:56-02:58 - Item 1: Customized Tote Bag 02:59-03:25- Item 2: Personalized Water Bottle 04:26-06:00- Item 3: Compression Socks 06:01-07:28- Item 4: Coffee Mugs 07:29-08:28- Item 5: Gift Cards 08:29-09:36- Item 6: Spa or Massage Gift Certificate 09:37-11:00- Item 7: Personalized Badge Reel 11:01-12:08- Item 8: Scrub Jacket 12:09-13:33- Item 9: Subscription Box 13:34-15:06- Item 10: Thank You Note/Card

In This Episode, You Will Learn: 9 Tips for Preparing for Clinicals for Nursing Students For many nursing students, clinicals can bring on so much anxiety and yet be super exciting an able to be able to apply everything you are learning in school and put your skills to good use! Here are the 9 tips I have for you guys on what to expect and how to prepare for nursing school clinicals! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen SHOW NOTES: 01:26-03:02- TIP 1: Be Familiar with the Clinical Site 03:03-03:49- TIP 2: Review over your Course Materials 03:50-06:57- TIP 3: Practicing Your Skills 06:58-08:31- TIP 4: Get organized 08:35-09:24- TIP 5: Dress appropriately 09:30-10:32- TIP 6: Be Punctual (on time) 10:40-12:39- TIP 7: Staying Focused 12:40-16:50- TIP 8: Ask Questions 16:51-19:14- TIP 9: Reflect After your Clinicals

In This Episode, You Will Learn: 7 Tips to Help Nursing Students Succeed Your First Year of Nursing School YOU MADE IT! You got into nursing school, as many, you are overhwlemed with excitement and can't wait to get started! But then, you also want to make sure you are doing everything in your power to make sure your first year is set up for success! Well Iv'e got you covered! This episode is just for you! I have 7 amazing tips that has been proven to help you in your first year of nursing school! Let's dive in! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen SHOW NOTES: 02:35-04:46- TIP 1: Make Sure You Stay Organized 04:47-06:26- TIP 2: Building a Support System 06:27-10:28- TIP 3: Attending Classes & Taking notes 10:29-12:21- TIP 4: Practice Good Study Habits 12:22-14:44- TIP 5: Developing Good Time Management Skills 14:45-16:19- TIP 6: Seeking Help When Needed 16:20- END- TIP 7: Embracing the Nursing Profession

In This Episode, You Will Learn: 5 Tips To Help You Feel More Confident Prior to an Exam Are you a nursing student that struggles in feeling confident whenever its exam time?! Don't worry! We have ALL been there! LOL. In this episode, I will be explaing some helpful tips an able to help gain a lot more confidence and hopefully excel in thhose exams as well! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen SHOW NOTES: 00:58- 02:59- TIP 1: Preparing Well for the Exam 03:00- 04:09- TIP 2: Stay Organized 04:10- 07:45- TIP 3: Positive Self-Talk 07:46- 08:54- TIP 4: Self-Care, Taking Care of Yourself 08:55- 10:24- TIP 5: Practicing Relaxation Techniques

In This Episode, You Will Learn: How To Give The Best Nursing Handoff at Shift Change Effective nursing handoff at shift change is essential to ensuring that the care of patients is seamless and that important information is not missed. Here are some tips for giving the best nursing handoff at shift change! Resources for this Episode: SBAR SHEET: CLICK HERE REPORT SHEET: CLICK HERE The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen SHOW NOTES: 2:22- TIP 1: Starting Early 3:49- TIP 2: Communicating Things Clearly 5:04- TIP 3: Prioritize your Information 7:18- TIP 4: Use a Standard Format Giving Report 11:15- TIP 5: Confirm Understanding of Information 12:06- TIP 6: Providing the right Context 13:43- TIP 7: Following Up with the Nurse

In This Episode, You Will Learn: Top Nursing Hacks You Need to Know + BONUS! Along the way in over 2.5 years and even as a nursing student, I have learned many GREAT hacks! New ones along the way and older ones, but I wanted to make sure for all my new nurses out there that had NO idea about of these, will know now! Get your paper handy to write these down! PLUS! There will be a FREE downloadable full list of hacks emailed to you this week by Friday, 3/31/23, and then after that will be posted in the Aspen & Ash Boutique, Nurses Corner, Nursing Resources/Downloads! Let's get to these HACKS!! BONUS! FREE Resource for this Episode: Full Hack List on Top of these! SUBSCRIBE for the FULL list of Hacks here: CLICK HERE The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen Connect to the Shop Page: ASPEN & ASH BOUTIQUE Email: collaborate@thenursekristen.com Show Notes: 00:59-3:06- Using part of a glove as a hair tie (LIKE WHOA?!) 03:10-4:40- Smelling an alcohol swab to help with nausea 04:41-6:02- Warming up your stethoscope before using on patient 06:03-10:25- Cluster Care 10:26-11:53- Taking Tegaderm/Duoderm off parallel to skin & with alcohol swab 11:54-13:06- Alcohol swabs for vitals LOL 🤪 13:08-16:05- Code Browns (Triple Glove! Trust me) 💩 16:08-17:38- Coffee Ground for foul smells

In This Episode, You Will Learn: 6 Tips To Overcome Imposter Syndrome as a New Grad Nurse: So you took the NCLEX, you passed! CONGRATS!!! But now you have your first nursing job as a REAL nurse. And you are starting to feel very overwhelmed and imposter syndrome starts setting in. In this video, you will learn 6 tips to help you overcome it and become more confident in your new role! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: https://www.youtube.com/@thenursekristen Connect to the Shop Page: ASPEN & ASH BOUTIQUE Email: collaborate@thenursekristen.com Show Notes: 0:00-4:00- Know it is normal to feel this way 4:01-7:01- Seek Support 7:02-9:01- Celebrate Your Successes 9:05-12:25- Keep Learning 12:26-14:11- Practice Self Care 14:12-END - Focus on your Strengths

In This Episode, You Will Learn: 3 Things That Bring The Most Anxiety In School Nursing school is such an EXCITING time, and yet it can be super stressful and bring a lot of anxiety. Here are the top 3 from students and how to help reduce those stresses! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: THE NURSE KRISTEN Connect to the Shop Page: ASPEN & ASH BOUTIQUE Email: collaborate@thenursekristen.com Resources for this Video: Read The Blog Post: https://aspenandashboutique.myshopify.com/admin/articles/588732563688 YOUTUBE Video: WATCH NOW! Show Notes: So you are in nursing school, which you are SUPER excited about beyond anything, however, nursing school does bring a lot of stress/anxiety/nerves. TOTALLY NORMAL! Here are the top 3 things that stress students out the most and how to manage these stressors! 01:17- Failing an exam, or worse, failing out of the program completely! 06:12- Clinicals/Skills Check Off/SIMS lab make me SUPER anxious/nervous! HELP! 13:08- I don't know if I was made to be a nurse?! I feel dumb....

In This Episode, You Will Learn: 9 Tips for Nursing School Admissions Once you KNOW you want to become a nurse, but not sure what steps are next an able to apply. I GOT YOU! The Nurse Kristen Social Links : Connect with me on Instagram : @thenursekristen Connect with me on Facebook: THE NURSE KRISTEN Connect with me on Twitter: THE NURSE KRISTEN Connect with me on YouTube: THE NURSE KRISTEN Connect to the Shop Page: ASPEN & ASH BOUTIQUE Email: collaborate@thenursekristen.com Resources for this Video: 9 Tips for Nursing School Admissions CHECKLIST: DOWNLOAD HERE NOW! Read The Blog Post: READ THE BLOG! YOUTUBE Video: WATCH NOW! CPR Certification: American Heart Association Show Notes: So you know you want to be a nurse, but you have NO idea where you should start or what you need to complete. In this episode, Kristen goes over 9 different tips of requirements an able to apply for a nursing program. Be sure you also download the checklist above! 02:05- TIP 1: Research Your Nursing School 06:24- TIP 2: Common pre-reqs for nursing program 14:15-TIP 3: Entrance Exam 17:37-TIP 4: Background check/Drug test/Fingerprint Clearance Card 19:00-TIP 5: Vaccinations 21:15-TIP 6: CPR Certification 22:40-TIP 7: Admission Packets for nursing program 25:30-TIP 8: Set life/school balances ahead of time 29:40-TIP 9: RELAX! Enjoy your time before your nursing journey starts!