Arnold's Pump Club
Health & Wellness Podcasts
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
Language:
English
#141: Your Planning Is A Problem
Duration:00:06:36
#140: Your Brain Is Making Your Regain Weight (And What To Do About It)
Duration:00:11:14
#139: Arnold's 5 Rules For Bouncing Back From Hard Times
Duration:00:10:06
#138: The Strength To Lift Up The World
Duration:00:08:21
#137: The Happiness Problem
Duration:00:12:15
#136: The Surprising Way To Curb Sugar Cravings
Duration:00:09:00
#135: Arnold's Challenge
Duration:00:09:04
#134: Are Today's Actors Natural, When To Drink Your Coffee, And The Unbreakable Diet
Duration:00:09:17
#133: Not An April Fool's Prank (But It Feels Like One)
Duration:00:10:12
#132: Arnold's Pacemaker
Duration:00:10:41
#131: How To Keep Your Brain Sharp When Sleep Deprived
Duration:00:06:49
#130: The Secret Source of Arnold's Success
Duration:00:09:36
#129: Do You Need Carbs Before Your Workout?
Duration:00:08:21
#128: Arnold Wisdom: Stop Checking The Box
Duration:00:07:16
#127: Can Resistance Training Help Prevent Alzheimer's?
Duration:00:07:28
#126: Willl Too Much Protein Destroy Your Arteries?
Duration:00:09:18
#125: The Surprising Way to Predict Cardiovascular Disease
Duration:00:11:27
#124: Don't Chase The Next Big Thing
Duration:00:10:15
#123: Bad Creatine and Foods That "Cause" Depression
Duration:00:09:15
#122: Why You Should Think Twice About Giving Kids Melatonin
Duration:00:08:05