Ex-Files: The Glow up Diaries

Hi friends! This week we go through Norah's dm's and answer some questions about how to move on from an ex, if a toxic ex will ever change for someone new, and how to move past betrayal trauma. We do a q&a episode every first week of the month so if you would like to send a question in please feel free to send us a message on instagram or tik tok! The best way that you can support our podcast is to share it, and leave a rating and review of our show! We would greatly appreciate it :) Links: Instagram- https://www.instagram.com/theglowupdiariespodcast https://linktr.ee/norah13___ https://www.instagram.com/keepinfitwithkatie

If you are in a "situationship" this episode is for you

Hi friends! This week we reveal the name change of our podcast and talk about our dating history. Whether it be a toxic ex, first love, or awkward situationship we cover it all, unfiltered. We also discuss if all exes come back, and if they do what you should and should not do. Thank you so much for listening and we hope you enjoy this weeks episode. The best way that you can support our podcast is to share it, and leave a rating and review of our show! We would greatly appreciate it :) Links: Instagram- https://www.instagram.com/theglowupdiariespodcast https://linktr.ee/norah13___ https://www.instagram.com/keepinfitwithkatie

We are back!! Took a little break but we are back every Friday to talk about any relationship/breakup question you may have. This week we discuss how to break that uncomfy feeling of becoming to dependent on your partner and how to figure out what attachment style you have! Norah's links: Tik tok: https://www.tiktok.com/@norah13___?is... Instagram: https://www.instagram.com/norahhhhxo/ Katie's Links: Tik tok:https://www.tiktok.com/@keepinupwithk... instagram: https://www.instagram.com/keepinfitwi... No crying on the internet podcast: https://www.buzzsprout.com/2054491

Hello! On this weeks episode I am joined with my very good friend Nicolette as we dive into worst first date ever stories from reddit and some of my followers on instagram! Had so much fun filming this weeks episode! Norah's links: Tik tok: https://www.tiktok.com/@norah13___?is... Instagram: https://www.instagram.com/norahhhhxo/

Hello! On this weeks episode I am joined with Katie again as we discuss what it means to really be a narcissist and why we use it to often on social media. The difference between having narcissistic tendencies and actually having a personality disorder. Also ft posts from AITA from reddit <3 Norah's links: Tik tok: https://www.tiktok.com/@norah13___?is... Instagram: https://www.instagram.com/norahhhhxo/ Katie&#39;s Links: Tik tok:https://www.tiktok.com/@keepinupwithk... instagram: https://www.instagram.com/keepinfitwi... No crying on the internet podcast: https://www.buzzsprout.com/2054491Show less0 CommentsSort by

Hi friends! This week I am joined with the wonderful Chelsea Timboy-bell as we answer questions about the pros and cons of getting revenge on an ex that has done you wrong and if there really is a point of waiting too long for a proposal. We even dive into the discussion of cults.. 0-0, definitely had so much fun filming this weeks episode and as always if you would like to enter a question for us to answer in future episodes please send an email to :datingbynorah@gmail.com or dm me! Norah's links: Tik tok: https://www.tiktok.com/@norah13___?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/norahhhhxo/ Chelsea's Links: Tik tok: https://www.tiktok.com/@chelseatimboybell?is_from_webapp=1&sender_device=pc instagram: https://www.instagram.com/chelseatimboybell/ Chelsea's Joint Podcast: https://open.spotify.com/show/5CC8CkzdYdtuxqDS2bYzJn?si=1827a8e5b78a463e

Hi friends! This week I am joined with the amazing Katie Vrana (keepinfitwithkatie) as we discuss going no contact with an ex specifically divorce. We also dive into the confusing discussion of whether someone really loves you and needs time to grow or if they are just leading you on for their ego and how to make the right choice for yourself! As always if you would like to enter a question for us to answer in future episodes please send an email to :datingbynorah@gmail.com or dm me! Norah's links: Tik tok: https://www.tiktok.com/@norah13___?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/norahhhhxo/ Katie's Links: Tik tok:https://www.tiktok.com/@keepinupwithkatie2.0?is_from_webapp=1&sender_device=pc instagram: https://www.instagram.com/keepinfitwithkatie/ No crying on the internet podcast: https://www.buzzsprout.com/2054491

In this weeks episode we talk about whether you should stay in a relationship or leave it if you feel the need to find yourself and heal. We take questions from my tik tok comments and dive into some tough topics of when you should stay or call it quits. I am joined by a close friend of mine, Sabrina Wight as the first ever guest on dating with Norah Podcast! We hope you enjoy this weeks episode:) As always if you would like to enter a question to be answered on the podcast please send an email to : datingbynorah@gmail.com or any of my social media Dms! Norah's Links: tik tok: https://www.tiktok.com/@norah13___?is_from_webapp=1&sender_device=pc instagram: https://www.instagram.com/norahhhhxo/ Sabrina's Links: Tik tok: https://www.tiktok.com/@sabrinawight43?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/sincerelysabrinapodcast/ Podcast: https://podcasters.spotify.com/pod/show/sabrina-wight

This week I tell you guys about my own dating struggles as a cautionary tale. 2020 was rough for me lol We also talk about red flags to look for while dating and how to keep yourself and your heart safe from horrible relationships. Also get ready for my first guest on the podcast next week! Katie will be joining me to answer some more break up questions from our viewers and discuss how to get through a healing journey! Links: Tik tok: https://www.tiktok.com/@norah13___ instagram: https://www.instagram.com/norahhhhxo/ Katies links: tik tok: https://www.tiktok.com/@keepinupwithkatie2.0?is_from_webapp=1&sender_device=pc

In this weeks episode I answer questions about whether or not to go no contact with an ex . We dive into why no contact is so important and even though it’s hard at times, I teach you how to conquer it like a pro. Also should you stay friends with an ex? Even though it’s tempting let’s talk about the what staying friends really means for your healing journey. Links: https://www.tiktok.com/@norah13___?_t=8autYoBcVQY&_r=1 To send an email submission for the next podcast please email : datingbynorah@gmail.com

This week I’m answering questions from my listeners regarding breakups. I talk about it a toxic ex will miss you, why your ex seems perfectly fine during no contact, and how to breakup with someone when they refuse to change their ways. To submit a question for future podcasts please email me : datingbynorah@gmail.com or dm me on any of my social media links! Tik tok: https://www.tiktok.com/@norah13___?_t=8aj4XM8YhIs&_r=1 Instagram: https://instagram.com/norahhhhxo?igshid=YmMyMTA2M2Y=