The Life and Yoga podcast
Education Podcasts
The life and yoga podcast is all about exploring the complexities of life and diving deeper into ourselves to understand different perspectives, cultures and challenges that life brings about. This podcast aims to approach life through a yogic/spiritual perspective and shares the experiences we have had incorporating yoga into our lives. Aayush is a yoga teacher who has been practicing yoga since the age of 13 and started teaching at the age of 15. He now continues to teach globally whilst developing his personal brand and sharing his love for yoga. Rebecca is a yoga teacher who came into yoga 9 years ago and continued her practice through the years and decided to share the knowledge that she gained through the practice of yoga and meditation. We are a couple who met in the Himalayas, coming from totally different backgrounds and cultures. Together we explore the contrast in views and invite others in on our conversations.
Location:
United States
Description:
The life and yoga podcast is all about exploring the complexities of life and diving deeper into ourselves to understand different perspectives, cultures and challenges that life brings about. This podcast aims to approach life through a yogic/spiritual perspective and shares the experiences we have had incorporating yoga into our lives. Aayush is a yoga teacher who has been practicing yoga since the age of 13 and started teaching at the age of 15. He now continues to teach globally whilst developing his personal brand and sharing his love for yoga. Rebecca is a yoga teacher who came into yoga 9 years ago and continued her practice through the years and decided to share the knowledge that she gained through the practice of yoga and meditation. We are a couple who met in the Himalayas, coming from totally different backgrounds and cultures. Together we explore the contrast in views and invite others in on our conversations.
Language:
English
Breathwork & Pranayama
Duration:00:46:26
How Yoga has helped our Relationship
Duration:00:41:16
Everything Beginner Yoga
Duration:00:40:39
The practice you need in hard times..Yoga Nidra
Duration:00:34:15
How to become a Yoga Teacher?
Duration:00:36:12
Life Update: The slow life
Duration:00:33:21
Feeling gratitude in every way: Guided meditation
Duration:00:11:48
Where to place the awareness in our Asana Practice: Connecting within
Duration:00:39:35
How to choose a Yoga Teacher Training School
Duration:00:15:08
Understanding Yoga Teacher Trainings and Yoga Alliance
Duration:00:37:33
Overwhelm, Self-worth and Rest: Finding our way through the chaos
Duration:00:45:04
Money Anxiety & Finding the balance
Duration:00:35:11
A Monk got angry: Journey from Nepal to Sri Lanka
Duration:00:29:06
For all the Yoga Teachers out there
Duration:00:32:26
Yoga for mental wellbeing: Finding daily calm
Duration:00:31:46
Shatkarmas: Cleansing the body and the mind
Duration:00:41:48
Panchakoshas: Five dimensional experience
Duration:00:30:07
Our teaching experience in Nepal: The Good, The Bad & The Ugly
Duration:00:45:43
Yoga Sutras of Patanjali: Five modifications of the mind
Duration:00:34:32
Dhyana & Samadhi: The flow state
Duration:00:36:34