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Healthy & Awake Podcast

Health & Wellness Podcasts

Welcome to the Healthy & Awake Podcast, where we're on a mission to make the world healthier and more awake, infusing a bit of humor and fun into every truth we uncover. We challenge the status quo, scrutinizing the narratives that surround us and uncovering the often-overlooked sides of the story. This podcast is for those who understand that truth isn't stumbled upon—it's actively sought. Here, we're not afraid to ask the tough, uncomfortable questions that others might shy away from. Our journey is one of relentless curiosity and bold inquiry. Join us as we dive deep, seeking truths in a world where they are not always apparent. Let's find the truth together.

Location:

United States

Description:

Welcome to the Healthy & Awake Podcast, where we're on a mission to make the world healthier and more awake, infusing a bit of humor and fun into every truth we uncover. We challenge the status quo, scrutinizing the narratives that surround us and uncovering the often-overlooked sides of the story. This podcast is for those who understand that truth isn't stumbled upon—it's actively sought. Here, we're not afraid to ask the tough, uncomfortable questions that others might shy away from. Our journey is one of relentless curiosity and bold inquiry. Join us as we dive deep, seeking truths in a world where they are not always apparent. Let's find the truth together.

Language:

English


Episodes
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Challenging Health Narratives w/ Dr. Suneel Dhand [Ep. 44]

4/7/2024
Join us in an enlightening conversation with Dr. Suneel Dhand, where we delve into the critical aspects of public health, the pharmaceutical industry, and the profound influence of dietary choices on our well-being. From challenging the status quo of healthcare and questioning mainstream narratives to exploring historical and current practices in medicine, Dr. Dhand shares his professional journey and insights on how to navigate towards a healthier, more informed lifestyle. This discussion also touches upon the controversial topics surrounding COVID-19, the implications of government and pharmaceutical intersections, and the paramount importance of critical thinking in healthcare. Don't miss this deep dive into the complexities of the medical field and discover actionable advice on taking control of your health in today's world. Dr. Dhand's Website: www.suneeldhand.com Thomas Jefferson book: https://a.co/d/fIddeJ3 His YouTube: https://www.youtube.com/channel/UCU-Jctu4JTEGFtVnsuqdd5Q His Twitter: https://twitter.com/DrSuneelDhand __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health Substack: https://mikevera.substack.com/ New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:20:12

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Climate Uncertainty & Risk w/ Dr. Judith Curry [Ep. 43]

4/1/2024
In episode 43 of Healthy & Awake Podcast, titled "Climate Uncertainty & Risk w/ Dr. Judith Curry," we delve into the nuanced conversation of climate change, striking a balance between concern and pragmatism. Our distinguished guest, Dr. Judith Curry, brings her extensive experience as President and co-founder of the Climate Forecast Applications Network and Professor Emerita at the Georgia Institute of Technology, to dissect climate alarmism, draw parallels between societal responses to climate issues and the COVID-19 pandemic, and discuss actionable steps individuals can take to contribute to environmental sustainability. Throughout the conversation, we explore Dr. Curry's perspectives on technology's role in addressing climate change, including her take on electric vehicles, underpinned by her expertise in climate dynamics, extreme weather events, and risk science. Join us for this enlightening dialogue that transcends mainstream narratives and offers critical insights into navigating the complexities of climate change and environmental stewardship. Twitter: @curryja Blog: Climate Etc. judithcurry.com Climate Forecast Applications Network (CFAN): www.cfanclimate.net Book: Climate Uncertainty and Risk __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health Substack: https://mikevera.substack.com/ New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:00:50:05

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Unconventional MD: Navigating Health w/ Dr. Rachel Maurice [Ep. 42]

3/24/2024
Dr Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating symptoms. With almost 30 years experience in the western medical system, she realized the holes and gaps in mainstream medicine and changed the course of her learning. She has gathered together the skills that have been most beneficial for her and created a tool box from which she draws from based on your needs. You will thus get the benefit of her years of education and experience in conventional medicine, as well as the extensive research and experiential learning of alternative approaches which most recently include: Applied Quantum Biology, Holographic Memory Resolution ( a unique trauma release method ), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition. Free guide with powerful 1st steps to overcoming fatigue: https://pages.rachelmauricewellnessmd.ca/guide-1 --- In this episode, Dr. Rachel Maurice shares her journey from conventional medicine to exploring alternative therapies for health. Key points include: - Dr. Maurice's background as a conventionally trained anesthesiologist, her departure from the field post-COVID-19, and her exploration into the world of nutrition and holistic health. - The impact of personal life events, including her mother’s cancer diagnosis and her own divorce, on Dr. Maurice’s shift towards unconventional medicine. - Insight into the Canadian health care system and Dr. Maurice’s observations and criticisms of conventional medical practices. - Dr. Maurice’s awakening moment during COVID-19, leading to a deeper inquiry into germ theory, terrain theory, and the role of environmental factors in health. - Discussion on the influence of light and circadian rhythms on health, based on lessons from Dr. Jack Kruse. - Dr. Maurice shares insights from working with Jason Christoff on subconscious programming, trauma, and how they relate to disease and health. - Launch of Dr. Maurice’s new program centered on overcoming fatigue, focusing on mitochondrial health and balancing modern life with natural rhythms. __________________________________________________________________ 🧠 As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health Substack: https://mikevera.substack.com/ New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:17:30

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"Safe & Effective": An Exploration Of Covid Vaccine Narratives [Ep. 41]

3/7/2024
In the latest episode of the Healthy & Awake Podcast, titled "Safe & Effective," we delve into the complex narratives surrounding the COVID-19 vaccine, unraveling the persuasive techniques employed to encourage widespread vaccination. By examining an array of clips from mainstream news outlets, influential figures like Bill Gates, Anthony Fauci, and critical voices such as Dr. Peter McCullough, we uncover the significant inconsistencies and errors made by health authorities once deemed infallible. This episode critically assesses the shifting statements and acknowledged mistakes that have led to growing calls for reevaluation and potential withdrawal of the vaccines from the market. Join us as we explore the implications of these revelations and ponder the future direction of public health policy and personal autonomy in health decisions. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Substack: https://mikevera.substack.com/ Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:59:14

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Operation Taylor Swift: A Lighthearted Dive into Influence and Perception [Ep. 40]

2/11/2024
This episode takes a playful look at the idea of Taylor Swift as a centerpiece in the vast world of media influence and public opinion shaping. It's a creative detour from our usual content, offering a lighthearted discussion on the power of celebrity and the hypothetical scenarios where pop culture intersects with psychological operations. No conspiracy theories here—just a fun exploration of "what if" scenarios that encourage us to think critically about the media we consume. - Light and Easy: A fun break from serious topics. - All Hypothetical: Exploring possibilities, not realities. - Critical Thinking Fun: Using speculation to examine media's influence. - Taylor Swift as a Case Study: Discussing the impact of celebrity on public opinion. Tune in for an episode that's as entertaining as it is thought-provoking, where we play with ideas and enjoy the lighter side of critical analysis. Propaganda and Cult-like Behavior (Melchizedek Chronicles) Apple: https://podcasts.apple.com/us/podcast/propaganda-and-cult-like-behavior/id1602930359?i=1000626248011 Spotify: https://open.spotify.com/episode/2MgWfPFBB4JOEfdhJwwr8i?si=bd4fcf3230e2448b Naval Thesis on PSYOPS - https://apps.dtic.mil/sti/trecms/pdf/AD1165032.pdf __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:00:58:20

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Life, Liberty, and The Pursuit of Happiness w/ David Gruder PhD [Ep. 39]

2/8/2024
In this thought-provoking episode of 'Healthy and Awake' podcast, Mike Vera engages with Dr. David Gruder, a renowned psychologist and a critical thinker who discusses the intersection of human consciousness, technology and happiness. Dr. Gruder dares to challenge conventional beliefs and gives insights into how our sense of happiness and freedom can be hijacked through societal 'spells' and technology, particularly artificial intelligence. Shedding light on the emerging future of humanity, he presents two contrasting paradigms: 'Homo Machina', a human-machine hybrid dominated by AI, and 'Homo Spiritus', individuals more connected with love, wisdom and their higher selves. He expresses optimism for the latter future, emphasizing the importance of spiritual self-sovereignty and enlightening self-awareness. Throughout the discussion, we also cover topics such as propaganda, 'rockefellerization' of medicine, leadership, and the role of AI in propaganda. Dr. Gruder's main website is DrGruder.com and you can learn about The Center for Enlightened Self-Sovereignty at TheCESS.com. TUNE IN TO HIS SHOWS Reimagining Humanity’s Future and Yours: DrGruder.com/RHFY Boosting Business Value: DrGruder.com/BBV The One Thing: DrGruder.com/TOT Apply for Free Membership in The Center for Enlightened Self-Sovereignty: www.TheCESS.com Read of Listen to My Latest Bestselling Business Books: Media.NimbilityWorks.com __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:03:48

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Tough Questions w/ Dr. Peter McCullough [Ep. 38]

2/4/2024
In this episode of Healthy & Awake Podcast, we speak with Dr. Peter McCullough, a leading cardiologist and researcher, to explore novel health interventions. Our discussion spans the impact of new medical technologies on conditions such as heart inflammation. Dr. McCullough provides expert analysis, helping to unravel the complexities of these interventions and their health implications. We critically examine the evolving landscape of health science, offering insights into the less discussed aspects and their effects on public wellness. This conversation is crucial for health professionals and anyone seeking to navigate the intricacies of modern health solutions. - Dr. Peter McCullough's website: https://www.petermcculloughmd.com/ -McCullough Report (Apple): https://podcasts.apple.com/us/podcast/the-mccullough-report/id1562849542 - Dr. McCullough's Twitter: https://twitter.com/P_McCulloughMD - Courageous Discourse Substack: https://petermcculloughmd.substack.com/ Other Resources Mentioned: - Target Africa [Book]: https://www.goodreads.com/book/show/36697866-target-africa - Disease X Episode, Healthy & Awake Podcast: https://rumble.com/v492yp2-disease-x-between-reality-and-conspiracy.html -Vijaya Gadde Testimony: https://rumble.com/v28t3a0-u.s.-representative-nancy-mace-grills-former-head-of-twitter-censoring-vija.html - James O'Keefe's work on Chinese biolab investigation: https://rumble.com/v3yox8d-exclusive-video-omg-goes-undercover-into-congressional-staffer-to-report-on.html __________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:00:53:45

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Disease X: Between Reality and Conspiracy [Ep. 37]

1/24/2024
Today's episode of the Healthy & Awake Podcast ventures into the intriguing and somewhat controversial topic of Disease X. This term, coined by health authorities, refers to a theoretical yet unidentified pathogen that could cause a future global pandemic, potentially more severe than COVID-19. We'll be exploring why prominent organizations like the World Health Organization (WHO), Johns Hopkins University, and the World Economic Forum (WEF) are discussing Disease X, and what this means for global health. The conversation will also touch on the intersection of public health policy and conspiracy theories. Are these discussions about Disease X a responsible act of foresight by global health leaders, or could there be more to the story? As we delve into the narratives and connect the dots, this episode aims to provide a space for critical thinking and open discussion about the complexities surrounding Disease X and its implications in the world of health and politics. 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:07:47

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Masks Unmasked: A Critical Look at the Return of Masks [Ep. 36]

1/17/2024
In this eye-opening episode of the Healthy & Awake Podcast, we delve into the recent resurgence of mask mandates and the evolving narratives surrounding them. As stories in the news increasingly push for the return of masks, we explore the conflicting messages and the flip-flopping positions of high-profile figures. We critically examine the mainstream pro-mask arguments, aiming to understand the rationale behind them. Then, we shift our focus to what the science actually says about mask effectiveness, separating fact from fiction. But it doesn't stop there; we also address a concerning topic often overlooked - the serious and provable harms associated with prolonged mask-wearing. This comprehensive episode is not just about presenting information; it's about engaging in a thoughtful discussion and sharing our takeaways and opinions on this controversial subject. Join us as we navigate through the layers of this masked debate. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:18:20

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Pharmageddon: The Shocking Truth You Need to Know Now [Ep. 17 Rebroadcast]

1/13/2024
**This episode was originally broadcasted on Rumble, March 24th 2023. In this eye-opening episode, we dive into the alarming reality of Pharmageddon, exploring the dark side of the medical industry and the profit-driven motives behind it. We unveil shocking examples of corruption, medical catastrophes, and the manipulative tactics used by Big Pharma. Learn how to protect yourself and your family by staying informed and questioning authority. It's time to take control of your health and uncover the truth that mainstream media won't tell you. 1. Discover the hidden connections between major pharmaceutical companies and the medical industrial complex, and how they prioritize profit over patient care. 2. Learn about shocking examples of medical catastrophes and unethical practices, revealing the alarming truth behind the healthcare system. 3. Uncover the tactics used by Big Pharma to manipulate data and deceive the public, putting your health and well-being at risk. 4. Find out how to protect yourself and your family by staying informed, questioning authority, and taking charge of your own health journey. 5. Hear exclusive insights and powerful stories that challenge mainstream narratives, empowering you to make more informed decisions about your health and wellness. Sources Yale study, FDA approved drugs https://news.yale.edu/2017/05/09/new-safety-concerns-identified-1-3-fda-approved-drugs BP guidelines https://medicalcityhealthcare.com/blog/entry/new-blood-pressure-guidelines Medical errors, 3rd leading cause of death https://www.hopkinsmedicine.org/news/media/releases/study_suggests_medical_errors_now_third_leading_cause_of_death_in_the_us Merck Gardasil https://www.washingtontimes.com/news/2014/dec/31/us-court-pays-6-million-gardasil-victims/ J&J asbestos https://www.cnn.com/2018/05/24/health/johnson--johnson-talc-asbestos-verdict-california/index.html Bayer HIV https://www.cbsnews.com/news/bayer-sold-hiv-risky-meds/ GSK Case 329 https://www.justice.gov/opa/pr/glaxosmithkline-plead-guilty-and-pay-3-billion-resolve-fraud-allegations-and-failure-report Tuskegee https://www.cdc.gov/tuskegee/timeline.htm Thalidomide https://www.youtube.com/watch?v=ImkueboLq5g Bill Gates coflict of interest https://www.washingtontimes.com/news/2020/apr/2/bill-gates-and-his-coronavirus-conflicts-of-intere/ 500 papers retracted https://www.theepochtimes.com/major-scientific-publisher-retracting-over-500-papers_4768649.html?utm_source=partner&utm_campaign=imctgm01 Lancet retracts covid studies https://www.statnews.com/2020/06/04/lancet-retracts-major-covid-19-paper-that-raised-safety-concerns-about-malaria-drugs/ Pfizer knew https://www.theepochtimes.com/health/pfizer-identified-most-likely-mechanism-for-heart-inflammation-after-covid-19-vaccination_5139370.html __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram:...

Duration:00:52:00

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COVID-19 Origins: Unmasking the Truth [Ep. 35]

1/11/2024
In this compelling episode of the Healthy & Awake Podcast, we dive into the enigmatic origins of COVID-19, a topic shrouded in controversy and speculation. As the world grapples with new variants and ongoing debates, we bring forward a series of critical questions often overlooked by mainstream media. We explore the lab leak theory, scrutinizing the changing narratives of key figures and examining the implications of various testimonies and reports. The episode also casts a critical eye on the global handling of the pandemic, comparing death tolls and response strategies across nations. Join us as we engage in collaborative critical thinking, piecing together a puzzle that spans from biolabs to the highest echelons of power. This episode is a journey through the labyrinth of information and misinformation, inviting listeners to form their own informed opinions on one of the most pressing questions of our time. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

Duration:01:19:47

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Healthy & Awake in 2024: Navigating Predictions in Health, Politics, and Tech [Ep. 34]

1/3/2024
Welcome to the first episode of the Healthy & Awake Podcast in 2024! In this dynamic and thought-provoking session, your host Mike Vera takes you on a journey through the year's most anticipated predictions and trends. From the ongoing evolution of COVID-19 to the shifts in the health market, potential global conflicts, economic fluctuations, the buzz around the upcoming elections, and the rapid advancements in artificial intelligence, this episode covers it all. Featuring insightful clips from prominent figures across various fields, we dissect these forecasts to prepare you for the year ahead. This episode is more than just a glimpse into 2024 – it's a guide to enhancing your situational awareness and arming yourself in the landscape of 5th generation warfare. While tackling these serious topics, we keep the spirit of Healthy & Awake alive by infusing our discussion with engaging and enjoyable insights. Tune in to stay informed, prepared, and ahead of the curve in these fast-changing times. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake This is a video about Ep 34 - 2024 Predictions 00:00 Introduction and Overview 01:20 The Importance of Predictions 11:08 Predictions and Their Impact on Health 11:24 The Future of Food: Predictions and Concerns 14:24 Potential Water Crisis: A Look Ahead 15:58 Predicting the Next Pandemic: Disease X 17:41 The Role of Powerful Organizations in Future Predictions 19:36 COVID-19: A Retrospective and Future Predictions 28:52 The Potential Impact of Future Health Crises 31:42 Looking Ahead: Predictions for 2024 31:47 Discussing Potential Global Conflicts 34:30 Exploring the Impact of AI 36:48 Predicting Cyber Attacks and Their Consequences 47:47 Speculating on the Role of Billionaires in Future Events 49:03 Predicting the 2024 U.S. Election 57:06 Unveiling Epstein's Associates and Potential Implications 01:01:39 Closing Remarks and Health Coaching Promotion

Duration:01:04:35

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Freedom to Offend: A Discourse on Intellectual Freedom [Ep. 33]

11/14/2023
Dive into thought-provoking discussions on Healthy and Awake Podcast where we explore the rising culture of being easily offended and its threat to intellectual bravery, deriving possibly from personal weakness or indoctrination. Determining its negative implications such as censorship and communication barriers, we shed light on fostering compassion without compromising personal convictions. Moving further, we analyze Trevor Moore's comedic music video 'Bullies', addressing the potential issues when all forms of bullying are eradicated, hinting at the creation of a fragile, easily offended society and individuals with confused identities. __________________________________________________________________ ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake __________________________________________________________________ 00:00 Introduction and Episode Overview 01:04 Personal Struggles with Quitting Coffee 04:09 The Importance of Freedom of Speech 05:32 Cultural Appropriation and Offense 05:38 The Impact of Fear of Offending on Social Interactions 06:41 The Problem with Easily Offended Culture 07:14 Censorship and Conspiracy Theories 10:17 The Role of Comedy and Satire in Free Speech 29:24 The Impact of Victimhood Mentality on Offense 42:32 The Comfortable Life of College Students 43:44 The Fragility of Mental Health 44:35 The Impact of Being Offended 45:00 The Cultural Aspect of Offense 45:35 The Power of Choice in Offense 45:57 The Role of Indoctrination in Offense 48:22 The Consequences of Being Easily Offended 49:02 The Concept of Microaggressions 51:27 The Danger of Compelled Speech 52:48 The Link Between Offense and Violence 59:13 The Implications of Being Easily Offended 01:03:56 The Importance of Free Speech, Authenticity, and Truth 01:04:05 The Offensiveness of Truth 01:11:05 The Role of Freedom in Offense 01:14:18 The Impact of Catering to the Weak

Duration:01:25:46

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Brewed Awakening: The Shocking Reality of Coffee Addiction [Ep. 32]

10/24/2023
Welcome to a revealing episode of the Healthy & Awake Podcast, where we expose the hidden truths and challenges of coffee addiction. In this episode, I share my personal journey of quitting coffee—covering everything from the withdrawal symptoms to the liberating benefits. I also dive into safer, healthier alternatives and offer a guide to help you kick the habit if you choose to do so. What We'll Cover: Join us to re-evaluate your relationship with your daily cup of Joe and make informed decisions for a healthier life. Resources mentioned -⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page - Ben Greenfield coffee enema article - https://bengreenfieldlife.com/article/digestion-articles/kion-coffee-enema/ __________________________________________________________________ ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Duration:01:16:16

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The Cognitive Crucible & Health Propaganda [Ep. 31]

10/10/2023
The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Mike Vera discusses health-related propaganda and personal standard operating procedures (SOP) which minimize bad health habits and malign influence effectiveness. Research Question: Mike Vera suggests research into crowd psychology and the ability for AI to change minds on deeply held beliefs. Resources: Cognitive Crucible Podcast Episodes Mentioned #91 Denver Dill on the Arts Mike Vera’s Website Deindividuation Edward Bernays The Crowd: A study of the Popular Mind by Gustave Le Bon The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg The Checklist Manifesto: How to Get Things Right by Atul Gawande Propaganda by Edward Bernays Link to full show notes and resources Guest Bio: Mike Vera is a Board-Certified Health Coach holding a Master's of Science degree specialized in Sport Psychology, Performance Enhancement, and Injury Prevention. As the founder of Red Pill Health & Wellness, he is fervently dedicated to debunking health myths and empowering individuals with scientifically accurate information. Beyond this, Mike is the creator of the 'Red Pill Your Health' program and the host of 'Healthy & Awake Podcast'. His unparalleled approach centers on understanding the influence of propaganda, guiding clients in controlling their environment and thoughts to achieve their health objectives. A staunch advocate for critical thinking, Mike's philosophy stands as a beacon for those eager to assert control over their well-being. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post. __________________________________________________________________ ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake 00:00 *Cognitive Crucible 00:00 Introduction 02:20 Introduction (from Cognitive Crucible) 04:27 What is your assesment of our strategic landscape? 06:42 What is Red Pill...

Duration:00:45:31

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030 - The Art Of Influence w/ Bas Wouters

10/3/2023
Can the tactics of influence be both ethical and effective? This episode features Bass Wouters, the CEO and co-founder of the Cialdini Institute, and author of the thought-provoking book "Online Influence." Join me, Mike Vera, as we delve into the mechanics of persuasion and the ethics that surround it. What tools and tactics does Bass Wouters utilize to foster positive change in individuals and businesses? How does he navigate the ethical tightrope of influence, especially in areas directly impacting health? This isn't just an intellectual exercise; it's a practical guide. Whether you're a fellow health coach wrestling with the ethics of persuasion or a critical thinker interested in the dynamics of influence, Bass Walters offers actionable insights that you can apply immediately. As a special treat, we engage in a real-time thought experiment to develop a fictitious influence campaign, echoing a similar experiment from one of our earlier episodes. The episode closes with essential advice for health coaches on how to ethically influence clients towards better health decisions without crossing ethical boundaries. - Cialdini Institute - https://cialdini.com/ - Bas Wouters, CMCT - https://www.linkedin.com/in/baswouters-cmct/ - Online Influence: Boost your results with proven behavioral science by Bas Wouters (Author), Joris Groen (Author) - https://amzn.to/3EOWHWn - Influence, New and Expanded: The Psychology of Persuasion by Robert B Cialdini PhD (Author) - https://amzn.to/3rzAjwW - Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini Ph.D. (Author) - https://amzn.to/3Ptw3aw Learn more about Bas and the work of Cialdini Institute, and grab a copy of "Online Influence," at the links above! __________________________________________________________________ ⏳ Stay updated on "Creating Time Wealth": https://www.redpillhealthandwellness.com/newsletter 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake Timestamps: 00:00 Bas 00:00 Introducing Bas 05:23 What does Cialdini Institute Do? 06:59 What role did influence play in your career? 11:50 Reasons to learn about influence 14:04 Is Pre-Suasion a type of 'disarming'? 15:21 Influence vs Pre-Suasion 17:09 Ethical influence 24:12 Thoughts on the state of the world & propaganda 25:59 What can influence someone to do something they normally wouldn't do? 28:56 'Creating Time Wealth' 32:08 Influencing crowds vs individuals 37:17 Fun thought experiment 40:27 Any thoughts on AI and influence? 44:09 Influence around health behaviors 54:09 Positive vs negative reinforcement 58:25 Closing remarks

Duration:00:59:16

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029 - Lies I Taught In Medical School w/ Dr. Robert Lufkin

9/26/2023
What if everything you thought you knew about medicine was a carefully crafted lie? In this eye-opening episode, I sit down with Dr. Robert Lufkin, a seasoned medical school professor who's graced the halls of USC and UCLA, and the author of the provocative book, "Lies I Taught In Medical School." We venture into the depths of medical education, dissecting the discrepancies between what's taught and what's true. How did Dr. Lufkin find himself perpetuating myths in the classroom? What shook him awake, prompting him to challenge the very system he was part of? More importantly, what does this mean for you—the healthcare consumer, the aspiring med student, or the practicing physician? This episode is not just a critique; it's a call to action. Whether you're a med student buried in textbooks or a health-conscious individual seeking the truth, Dr. Lufkin has advice that could redefine how you approach healthcare. https://www.robertlufkinmd.com Download Chapter 1 of 'Lies I Taught In Medical School' at the link above. Be sure to pre-order the book! __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.mikevera.com www.redpillhealthandwellness.com Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! 00:00 Dr. Robert Lufkin 00:00 Who is Dr Robert Lufkin and what will we talk about? 03:05 Introduction 05:18 What woke you up to the lies? 08:21 Why do some people see the lies and others don't? 12:18 Is Alzheimer's actually type 3 diabetes? 17:59 Can ketones help with Alzheimer's? 19:49 Is sugar the devil? 24:50 Is a calorie just a calorie? 29:39 Call for support 31:14 The role of insulin in weight gain. 32:10 Are smoothies a harmful processed food? 33:38 What is the relationship between metabolism and mental health? 37:30 What are your thoughts on the carnivore diet? 41:40 Can I eat bread? 42:18 Can I eat saturated fats? 42:55 What advice do you have for med students or currently practicing doctors? 44:11 What 3 things would you change about the status quo? 46:53 Have you faced any censorship or pushback? 48:53 Anything else we should discuss? 50:44 Closing remarks

Duration:00:51:55

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028 - Converting Your Political Opponents: Three Effective Tools for Constructive Conversations

9/19/2023
In a world where political division seems inevitable, how can we bridge the gap? In this episode of the Healthy & Awake Podcast, host Mike Vera, a Board Certified Health Coach, offers three transformative tools for meaningful engagement with your political opponents. Learn how to utilize compassionate, active listening and permissive sharing to turn divisive arguments into constructive dialogues. Note: This is a special shorter episode, running just 8 minutes to quickly cover key takeaways. We'll be back to our usual in-depth, hour-long format next episode. Tune in for a quick dose of wisdom! __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.mikevera.com www.redpillhealthandwellness.com Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Duration:00:07:30

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027 - Coffee & Mind Control w/ Jason Christoff

9/12/2023
In this episode of Healthy & Awake Podcast, host Mike Vera sits down with Jason Christoff, an international self-sabotage coach who specializes in mind control, brainwashing, behavior modification, and psychological manipulation. The conversation kicks off with an eye-opening discussion on coffee and its potentially damaging effects on our health, particularly how it may make us more susceptible to external influences. Are our morning routines setting us up for manipulation? As we delve deeper, the focus shifts to the darker corners of propaganda, persuasion, and what can only be termed as 'mind control.' With social decay becoming more visible, both Mike and Jason argue that understanding these manipulative processes is crucial for individual and societal wellbeing. Don't miss this enlightening conversation that blurs the lines between health, psychology, and the forces that try to shape our reality. Links mentioned: Derren Brown- Pushed to the Edge (2018) https://www.dailymotion.com/video/x8gxbf6 Fall Of The Cabal - https://odysee.com/@clwnthr:4/THE-SEQUEL-TO-THE-FALL-OF-THE-CABAL---PARTS-1---17:0 Cult of The Medics - https://www.cultofthemedics.com/ Jason Christoff Master Self-sabotage Coach www.freedomfromselfsabotage.com Personal Services for Health Recovery www.jchristoff.com __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking Glasses - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.mikevera.com www.redpillhealthandwellness.com Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Duration:01:18:40

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026 - The Renaissance Man of Health: Unveiling Truths w/ Bestselling Author Abel James

9/5/2023
Join host Mike Vera of the Healthy & Awake Podcast as he sits down with Abel James—bestselling author, musician, speaker, and entrepreneur. In this multi-faceted discussion, we explore topics from harnessing creativity to the questionable ingredients in our food supply, and even his thoughts on different nutrition and fitness approaches. Abel, renowned for his award-winning Fat-Burning Man Show and eclectic background, shares his holistic approach to health and how he navigates the complex landscape of modern wellness. Unearth the connection between creativity and well-being, delve into Abel's secrets to weight loss, and discover why 'tiny workouts' may be the missing piece in your fitness regimen. If you're searching for a conversation that encapsulates the epitome of 'healthy and awake,' this episode is for you. https://abeljames.com https://fatburningman.com Designer Babies Still Get Scabies (book) - https://amzn.to/45Ebf74 Wild Diet (book) - https://amzn.to/3OUTn0g The Musical Brain (book) - https://amzn.to/45CgYdx __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.mikevera.com www.redpillhealthandwellness.com Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

Duration:01:41:09