The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Health & Wellness Podcasts
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies.
The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way.
In this podcast, we are going to bring you up-to-date health and fitness information about all topics in women's health with a special lens of exercise. With standalone episodes and special guests, we hope to help you feel prepared and supported in your motherhood or pelvic health journey.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information about all topics in women's health with a special lens of exercise. With standalone episodes and special guests, we hope to help you feel prepared and supported in your motherhood or pelvic health journey.
Language:
English
Website:
http://www.thebarbellmamas.com
Competing in the Open 3 days Postpartum?! Talking about the incredible Andrea Nisler
Duration:00:38:17
The impact of coughing, sneezing and vomiting on the pelvic floor
Duration:00:26:19
Stacking the deck on FERTILITY
Duration:00:31:13
Gymnastics and kipping in pregnancy and returning postpartum
Duration:00:38:22
How we encourage fitness with our kids with special guest Mya Prevett.
Duration:00:17:01
Postpartum expectations and handling setbacks
Duration:00:30:55
Reflecting on the 2024 CrossFit open and the change we’re seeing in pregnant/postpartum exercise
Duration:00:26:40
Strategy & Pelvic floor considerations for 24.3 : pregnant and postpartum
Duration:00:21:09
Birth Control: Options, Fertility and Exercise
Duration:00:39:14
Strategy & Pelvic floor considerations for 24.2 : pregnant and postpartum considerations
Duration:00:19:08
Postpartum Q&A: exercise and breastfeeding, pelvic floor programs, how fast to progress after baby and more
Duration:00:41:59
Strong AND complicated pregnancies with Sara Beast
Duration:00:55:32
Returning to running after baby
Duration:00:32:19
Pregnancy complications: what you need to know & where exercise fits
Duration:00:36:19
All things 1st trimester
Duration:00:27:27
In 2024, mommy wine culture is out and alcohol free is IN
Duration:00:26:19
What the heck is the PELVIC FLOOR and Pelvic floor physical therapy.
Duration:00:41:30
Talking preeclampsia and knowledge being power with Rachel Moore DPT
Duration:00:51:29
Postpartum mamas need to know about menopause
Duration:00:35:32
5 Trends of 2023 and 5 Predictions for 2024 in the Pregnancy and Postpartum Space
Duration:00:38:24