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The Show Up Fitness Podcast

Health & Wellness Podcasts

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."

Location:

United States

Description:

Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."

Language:

English

Contact:

5305202664


Episodes
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How to get hired at Lifetime Fitness PRACTICAL INTERVIEW

5/25/2024
Unlock the secrets to a successful career in the fitness industry with our latest podcast episode, where we dissect the art of landing a coveted personal trainer position at elite gyms like Lifetime Fitness. Learn how to ace the interview process, tailor your training in a crowded gym, and become an exercise expert who prioritizes client engagement and goal-specific workouts. We bring you insider tips on how to stand out with your ability to adapt exercises to individual needs, and why mastering manual techniques trumps an over-reliance on gym equipment. Plus, if you're a woman focusing on glute improvements, we've got key insights just for you. Get ready to play the game, know your audience, and deliver training experiences that make clients come back for more. This episode doesn't just stop at hiring hacks; it also sheds light on the murky waters of personal training certifications. Discover why the Show Up Fitness certification is making waves, providing trainers with the education and practical skills needed to thrive in real-world scenarios. We discuss the importance of diversifying your income, the influence of appearance on job prospects, and the continuous journey of self-improvement and professional growth. Learn from the caffeine-fueled tangents how to nail your phone interview with confidence and the right attire. And, because your success is our mission, we wrap up with valuable resources to further refine your interview techniques and elevate your game in the fitness industry. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:16:09

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The BEST Fitness Seminars for Personal Trainers | Barbell Rehab PPSC SUF

5/23/2024
Unlock the full potential of your personal training sessions with our latest podcast, where we dissect the Circuit Component Alternating method and its powerful impact on upper body workouts. We guarantee you'll walk away with tailored strategies that cater to client preferences, ensuring each session you conduct is brimming with personalized flair. Josh and Katie, seasoned trainers with a wealth of experience, join us to explore the journey from a fitness novice to an industry guru, shedding light on the transformative power of hands-on learning and the significance of continuing education in elevating your coaching game. Embark on a deep exploration with us as we navigate the business side of personal training, emphasizing the creation of multiple revenue streams and the importance of SWOT analysis for personal and professional growth. Our episode also celebrates the expansion of our fitness community through seminars, like those offered by Show Up Fitness, which not only foster skill development but also encourage a vibrant exchange of ideas and experiences. Get ready for a unique blend of education, camaraderie, and inspiration that will enhance your career and enrich your understanding of personal training. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:23:00

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Angie SUF-CPT - EoS Personal Trainer Dalls Texas | How to program 30-min sessions

5/15/2024
Show Up Fitness helped Angie pass her NASM and now she's a personal trainer at EOS Fitness in Dallas. A mom turning her passion for fitness into a career! Her stirring tale reveals the integral support from Show Up Fitness and our YouTube channel, which turbocharged her study routine. Angie's journey isn't merely about acing exams; it's a deep dive into the essence of authenticity within the fitness realm, the transformative power of mentorship, and hands-on experiences that hone the craft of a trainer. Her story is a beacon, illuminating the path for those who tread the intricate landscape of personal training with passion and a desire to genuinely impact their clientele. As we unpack the artistry and science behind personal training, Angie shares her empathetic and adaptable methods for engaging clients, especially those with intricate medical histories. She champions the profound connection between trainer and client, advocating for tailored, succinct workouts that hold enjoyment and benefit at their forefront. Angie's narrative offers a wellspring of wisdom on striking that delicate equilibrium between gym protocols and individual client needs, an approach that speaks volumes to both novice and veteran trainers looking to elevate their sessions beyond the conventional. Peering further into the practical aspects of a trainer's life, Angie offers up her playbook for crafting bespoke programs, highlighting her use of the CCA structure to keep workouts efficient and engaging, even amidst bustling gym floors. As we round out our discussion, we invite you on the continued adventure with a glimpse into the release of my upcoming book and the seminar trail ahead. For those hungry for a dose of Angie's daily inspiration, follow AngieDHFit on Instagram, and stay tuned for the wealth of tips and real-life insights shared in our exchange. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:31:59

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Passing NASM CPT w/ these 3-tips | How to become a personal trainer 2024

5/14/2024
If you need to pass NASM, listen up! Show Up Fitness is the BEST personal training certification and can help ANYONE pass NASM in less than 30-days. Ready to elevate your personal training game? You're about to get the lowdown on forging a career that's both fulfilling and successful. We're not just talking about acing the NASM CPT exam; we're talking about honing real-world skills to craft adaptable training programs, understand the importance of core and accessory movements, and the art of starting with lighter loads. Plus, you'll learn why the ability to connect with clients is just as critical as any workout regimen for keeping your business booming. Diving deep into the world of fitness certifications, I strip away the glossy facade and get real about what it actually takes to stand out in this competitive industry. Forget about collecting certifications like they're going out of style; it's time to focus on what truly adds value—experience and evidence-based education. With a candid discussion on the allure of NASM and an alternative viewpoint from Show Up Fitness, you'll be equipped to make smarter investments in your professional growth that go beyond textbook knowledge and into the heart of what makes a great personal trainer. For those of you sweating over the NASM exam, I'm throwing in some heavy-duty prep tips that cut through the myths surrounding muscular imbalances and oversimplified client assessments. We'll navigate the maze of certifications and debunk fitness falsehoods, setting you on a path to confidently communicate with medical professionals and choose the right exercises for your clients. By the end of our chat, you'll be primed to build lasting relationships with your clientele and secure your place as a trusted and competent fitness expert. Join me and transform the way you approach personal training—the Show Up Fitness way. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:34:06

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SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting

5/7/2024
Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show Up Fitness internship, Adam shares how even the most seasoned trainers can revitalize their methodologies for success. As we unpack the financial intricacies of independent training versus corporate gym employment, you'll gain insider perspectives on client retention, managing operational costs, and discerning the potential for profitability in both ventures. Adam's firsthand experiences shed light on the realities of launching and sustaining a personal training business. This episode offers a wealth of insights for fitness professionals aspiring to elevate their careers and for those curious about the business behind the brawn. We wrap up with a candid discussion on the profound impact personal trainers have on the mental and emotional health of their clients. Touching stories reveal the importance of empathy and professional conduct in fitness coaching, while emphasizing the value of a holistic approach to wellness. This episode is not only a treasure trove for industry professionals but also an enlightening listen for anyone interested in the profound connections between physical fitness, mental health, and the business of personal well-being. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:46:29

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Calorie Counting to Top Trainer at Equinox Miracle Mile Will

5/6/2024
Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming physiques; he's turning the personal training world on its head with a blend of professionalism and a sharp focus on sustainable routines to stave off burnout. Grab your headphones, and prepare to be inspired by Will's dedication to self-improvement, his significant weight loss achievement, and his relentless pursuit of nutrition knowledge, all of which paint the portrait of an elite fitness maestro. Step into our conversation spotlighting the grit and authenticity that distinguish a true leader in the realm of fitness. Will's ambition is palpable as he discusses his aim for the challenging Strong First Kettlebells certification—a goal that cements his philosophy of prioritizing client results over social media clout. A beacon for those in the industry and beyond, Will's tale is a masterclass in elevating personal training to an art form. As he continues to exceed expectations and raise industry standards, follow his journey on Instagram and be part of the narrative that redefines excellence in fitness. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:23:42

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How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee

5/4/2024
In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks. If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness. We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to reveal the truth about our food choices. Imagine managing your diet with the same acumen as a financial portfolio - that's the level of expertise we're sharing, teaching you how to invest in your health for the long term. With the finesse of a seasoned coach, we navigate the seas of sustainable eating habits, ensuring you're equipped with practical strategies rather than quick fixes, and demonstrating how quality trumps quantity in the world of calories. Finally, we tackle the trending topic of intermittent fasting, sifting fact from fiction to understand its role in weight loss. Consistency is king in the kingdom of health, and we're illustrating its power through real-life success stories. Whether you're a fitness aficionado or a professional within the industry, this episode is a treasure trove of actionable advice, artfully blending the science of nutrition with the psychology of achievement. Miss T's insights, paired with motivational anecdotes, ensure you're not just informed, but also inspired to maintain the momentum on your health journey. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:34:39

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Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey

4/30/2024
Most people come across the Level 1 SUF-CPT too late and stuck with a Level 0 textbook certification like NASM/ACE. Here is a great story from a trainer who failed NASM 2x and passed it on her 3rd try in 7-days with the SUF guide. Ever faced a towering challenge that nearly knocked the wind out of you? That's the gritty tale of Miss Dianelis, our first Jersey girl and beacon of resilience, who joins us to share her remarkable fitness journey. From her days as a sales-driven trainer at 24 Hour Fitness to the tumultuous path of certification struggles, Dianelis story is one that will strike a chord with anyone who's ever stumbled yet refused to fall. She takes us through the labyrinth of the NASM certification process, revealing how her unwavering determination led her to our doorstep and into a world where the anatomy of success is spelled out in sweat and smarts. We're talking serious transformation here – not just body, but mind and career. Dianelis walks us through the lessons of her personal training evolution, from the epiphany she had while working out with her own trainer to the highs and lows of climbing the industry ladder. She paints a vivid picture of her quest for deeper knowledge, that not only led her to conquer the NASM exam but also propelled her into our internship program, brimming with anticipation for future seminars. It's a discussion brimming with practical wisdom, heartfelt experiences, and the kind of insider knowledge that can only come from someone who's lived the gritty reality of the fitness world. So tune in, and let Dianelis infectious enthusiasm and hard-earned insights inspire you to tackle your own professional hurdles with gusto. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:13:34

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Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte

4/30/2024
Get ready to flex your brain muscles and pump up your personal training knowledge with our special guest, the renowned IFBB pro Akane from Charlotte, North Carolina. Kanye's story isn't your typical gym tale; it's a gripping narrative of how a post-college stint in the family business led to a powerhouse career in fitness, spanning prestigious gigs at 24 Hour Fitness, Crunch, Equinox, and now Lifetime Fitness. As we chat, you'll be privy to his unique perspectives on gym culture dynamics, his philosophy on aligning values with clients' needs, and the inside scoop on his innovative approach as an Alpha instructor, where Olympic lifting meets functional movement in group settings. In this heart-to-heart, we explore the secret sauce behind successful personal training—empathy and expertise—and why it matters. Drawing from real-life examples and my own journey, including insights from a sales background, we reveal how understanding and addressing the individual needs of clients, like spotting a gym-goer's potential back issue, is more art than science. It's not just about knowing the difference between a hack squat and a leg press; it's about the questions you pose and the genuine connections you forge. With my bags packed for North Carolina, I'm revved up to meet Akane in person and experience first-hand the blend of care and expertise that truly makes a personal trainer exceptional. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:13:14

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Pro Wrestler to Personal Trainer at 46-yrs old

4/25/2024
Uncover how a leap from the wrestling ring to the fitness studio can redefine success and passion. Hear from our guest, Chris, a former pro wrestler turned personal trainer, whose story of transformation is nothing short of remarkable. He peels back the curtain on the grit it takes to pivot careers, embracing the world of fitness with the same fervor he once tackled opponents. Chris candidly shares the hurdles of the certification journey, the art of managing a bustling client base, and the nuance of pricing his worth, laying out a roadmap for trainers navigating their first professional year. Then we tackle the silent adversary of many trainers – burnout. I reveal my own battle with balancing the scales of work and life, while also taking you through the trenches of sales objections and the power of self-belief. You won't want to miss the insights from a fitness devotee who's smashing the stereotypes of aging. We discuss how consistent exercise isn't just about keeping up appearances; it's a gateway to mental clarity and sustained vigor no matter the number of candles on your cake. Together, we celebrate the deep connections formed within the fitness community and the unyielding spirit that keeps us all moving forward. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:22:03

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Become a Personal Trainer in Latin America w/ Jorge

4/24/2024
Embark on an inspiring odyssey with us as Jorge, an NPTI graduate, takes us behind the scenes of his trailblazing journey in the fitness industry across Latin America. From his eye-opening stint at Bay Club to spearheading a personal training revolution in his native Ecuador, Jorge's narrative is a testament to the transformative power of dedication and vision. His quest to elevate the local fitness landscape led him to found a personal training school, a venture that has since flourished in Panama and Colombia, challenging the status quo of textbook-only certifications. Our discussion reveals the grit and innovation required to transition to online platforms amidst a global pandemic, ultimately achieving an elevated status for personal trainers as recognized professionals in their communities. In this episode, we shed light on the audacious steps personal trainers in Quito are taking to turn their fitness expertise into viable business ventures. Amid the struggles of low wages and independent work settings, we explore the burgeoning trend of in-home personal training, which has emerged as both a lucrative and transformative aspect of the industry. Jorge's insights into the economic context of the region provide a vivid contrast to the pricing standards of other services, underscoring the potential for financial independence among fitness professionals. The conversation pivots to the indispensable role of continuous education, social media savoir-faire, and hands-on experience in carving a successful career path—crafting a blueprint for personal trainers in Latin America to thrive as respected entrepreneurs in their own right. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:30:59

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Lifetime Fitness Manager Lee Webber Dallas-Fort Worth | From Trainer to Father

4/23/2024
Embark on a journey through the dynamic landscape of the fitness industry with our distinguished guest Lee, a seasoned manager from the Dallas-Fort Worth area. This episode is a treasure trove of insights for anyone aiming to flex their career muscles in this competitive field. Lee brings to the table his expertise on creating strong community ties and the art of cultivating lasting client relationships. With the aftershocks of COVID-19 still felt across the health and wellness sphere, he emphasizes the allure of personality and the power of authentic connection over mere technical acumen. We confront the harsh realities new personal trainers often face, such as daunting turnover rates, and stress the essence of receiving unfiltered feedback and embracing perpetual growth to sculpt a robust career path. As we navigate the delicate interplay of work, personal fitness, and life, Lee shares his experiences from over a decade at Lifetime. Behind the veneer of personal training lies a rigorous journey akin to that of real estate – it's no walk in the park. We tackle the need for personal boundaries, wise financial habits, and the allure of a corporate fitness structure that offers predictable income and solid benefits, which are pivotal for a trainer's career vitality. The episode closes with an exciting tease into the burgeoning pickleball scene in the Dallas-Fort Worth area, where we can't wait to swing into the insights from pioneers of this rapidly growing sport. Tune in for an enlightening session that promises to offer more than just muscle-building tips – it's about constructing an enduring career and lifestyle that thrives within the heartbeat of the fitness industry. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:16:39

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From Wag! to Fit! – The life of an Entrepreneur Mike Deverna

4/20/2024
Join us as we sit down with Mike DeVerna, the innovative mind behind the renowned dog service app, WAG, and the now rapidly ascending Fit Home Gym. Mike's story is a whirlwind of entrepreneurial spirit, starting with a college club and soaring to the heady heights of tech startup success. His candid recount of transforming WAG into a sought-after service and its eventual sale is as instructive as it is inspiring. But it's his personal voyage – a transformative health and fitness odyssey – that truly captivates, leading to his current crusade bridging the convenience of app-based fitness with the tangibility of home gym equipment. The conversation takes a turn into the fitness realm as we unpack the inception and explosive growth of the Fit Home Gym amid the pandemic's push for at-home workouts. Mike's foresight into the customer's struggle to find quality equipment has morphed into a patent-celebrated, multifunctional marvel. As we dissect the agility needed to pivot from digital to physical, Mike illuminates the philosophical core of entrepreneurship – a quest for impactful creation that transcends mere monetary pursuit. It's a raw look at how health and innovation intertwine, and how Mike's own journey is now helping others embark on their own path to wellness. As we wrap up, we delve into the marketing triumphs and trials that come with promoting a top-tier product like Fit Home Gym. From the highs of influential partnerships to the lows of customer service skirmishes, Mike shares the full spectrum of emotions that come with entrepreneurship. For those eager to follow the Fit Home Gym evolution or connect with Mike for a dose of fitness ingenuity, we reveal where to find him on social media and hint at what's next for his latest venture. Tune in for an episode that's as much a masterclass in business as it is a beacon for budding entrepreneurs and fitness enthusiasts alike. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:25:43

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Anytime Fitness Trainer Thomas Level 0 to Level 1

4/18/2024
Ever wondered how a serviceman can morph into a personal training powerhouse? Our latest guest, Mr. Thomas, lays bare his remarkable metamorphosis from a confused NASM student to a confident, Show Up Fitness-certified expert in the personal training realm. He's not holding back; from his humble beginnings in a hostel to mastering the Client Consultation Assessment (CCA) and empowering clients at Anytime Fitness, Thomas's story is one of grit, education, and undeniable success in the trenches of fitness training. His anecdotes are a masterclass in the life-altering power of immersive, hands-on learning and the confidence it breeds for a flourishing career. Hear Thomas's ambitious dreams and the strategies he's deploying to become a linchpin within Show Up Fitness and beyond. We peel back the layers on why novices in the gym often vanish before their time, and how equipping trainers with the essential tools and programming acumen can change the game. He envisions a world where the work environment in gyms is synergistic, not cutthroat, and where results and top-tier certification rule. Join us as we get a sneak peek into his future plans, including opening his own studio, and witness the passion and confidence that are shaping the fitness industry one personal trainer at a time. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:17:38

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NASM proctored vs Non-proctored Level 0 vs Level 1 Personal Training Certifications

4/16/2024
Unlock the mysteries of NASM's proctored versus non-proctored exams with the guidance of our special guest, NASM Ashley, and the insights from episode 101 of the Show Up Fitness Podcast. We're celebrating not just a milestone episode but also the heart of what it means to be an elite personal trainer. Ashley, a leader in the NASM women's community, and I dissect the true value of fitness certifications, revealing which ones carry weight in gyms and how to choose a program that truly hones your abilities. You'll learn the importance of not just collecting certificates, but acquiring the skills that matter when you're on the gym floor, facing a diverse range of client needs. Peeling back the curtain on the fitness industry, we discuss how to transcend the typical trainer mold and adopt a level of professionalism that sets you apart. From networking with medical experts to obtaining credible credentials, this episode is a treasure trove of strategies to elevate your career. The conversation takes a turn towards the importance of passion and practical know-how; I'll share real-life examples of how these elements have been pivotal in the success stories within our Show Up Fitness community. This chat is not merely about the how-to's; it's a deeper look into the transformative journey of becoming a personal trainer who makes a genuine impact. Rounding out our centenary-plus-one episode, the spotlight shines on the human aspect of our profession with insights from Ashley's experiences. We tackle the sometimes convoluted landscape of the fitness industry, focusing on how to simplify your approach and truly connect with clients. This episode is an invitation to reflect on your career, whether you're just starting out or looking to redefine your path, offering the encouragement and practical advice you need to flourish as a personal trainer dedicated to the well-being and goals of those you serve. Join us for a session that promises to enrich your practice and ignite your passion for this dynamic field. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:35:14

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Ep. 100 - Lifetime Fitness DPT Joe trainer to manager | May 18th / 19th Seminar in Sacramento

4/13/2024
Celebrate our 100th episode with us as we reconnect with Joe, a personal training wizard whose journey from a novice with a refunded certification to a seasoned manager at Lifetime is nothing short of a fitness fairytale come true. You're in for a treat as we reminisce about Joe's ascendancy, flavored by our seminars' influence and the revolutionary CCA programming system. Catch the buzz around our upcoming Sacramento/Roseville seminar and listen to Joe's impromptu training session with the gym's general manager, demonstrating the efficacy of our endorsed techniques. This episode isn't just about toasting milestones; we dissect the intricacies of pay structures and client-trainer dynamics that define the personal training industry. With Joe's insights, we examine how adaptability and a keen ear can elevate a trainer's service above the commonplace pitfalls of the profession. We lay bare the compensation models at top-tier fitness firms, advocating for trainers' rights to a liveable wage in California, while not losing sight of crafting personalized, goal-oriented workout regimens that honor both the clients' ambitions and the trainers' savoir-faire. As we wrap up, the spotlight turns to the professional growth and income opportunities available at companies like Lifetime. We unravel the threads of nutritional education's role in a trainer's repertoire, the reality of hitting six-figure incomes, and the autonomy in setting service rates. Joe shares his own tale of success, including navigating the mental obstacles of pricing his services. Lastly, we pump up the volume for our forthcoming gym meetup, promising heavy lifts and high spirits among fitness enthusiasts—a perfect blend of community and kinship in the fitness realm. Join us for an episode that's as much about celebrating success as it is about the pursuit of excellence in personal training. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:28:18

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Houston Equinox Trainer Tyrus - From tires to hanging out with Ray Lewis

4/11/2024
Have you ever felt the call to change your life's direction so strongly that you just had to answer? Meet Big Mr. T, the tire industry pro who reinvented himself as a powerhouse personal trainer at Equinox in Houston. In our latest episode, this fitness maestro sits with us to recount the electrifying moments that sparked his passion for health and the grit it took to carve out a new career path. With his insights, you'll understand the weight of tough decisions, like choosing between online training and traditional gym settings. He shares the hurdles he overcame, the strategic partnerships that fueled his growth, and the importance of building personal rapport for long-term client loyalty. Get ready to be inspired by a story of transformation that proves it's never too late to follow your calling. Strap on your workout shoes and prepare to sprint through the world of fitness with an expert's eye. Big Mr. T pulls back the curtain on how adaptability and the principles of progression and overload are the linchpins of a trainer's programming arsenal. We also tackle the common mishaps our clients encounter—from knee problems to rotator cuff injuries—and discuss innovative tools like the Prehab Guys app that keep workouts fresh and focused on prevention. As we chat, we uncover the dreams that drive trainers from the initial grind to the summit of financial autonomy, painting a clear path for those who want to shift from the relentless trade of time for money to a lifestyle where financial freedom is front and center. Join us for an episode brimming with the strategies and stories to power your fitness ambitions to the next level. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:28:15

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Why 90% of personal trainers fail: Level 0 vs Level 1 personal trainers

4/4/2024
90% of level 0 trainers quit within 12-months 5% of level 1 trainers quit. Why do so many trainers fail at turning their passion for fitness into a career? Show Up Fitness peels back the layers on industry turnover and debunk the myth that fear-driven tactics can create lasting client relationships. We're laying out the principles that govern effective training and how mastering these can elevate your practice, from comprehensive assessments to teaming up with health professionals. Understand how to sidestep fads and focus on what truly works for your clients. Plus, tap into the art of selling without selling out – learn how to confidently offer training packages that reflect your worth and resonate with your clientele's budget, all while maintaining the integrity of your services. Finally, we put the spotlight on the elephant in the room – industry standards. We’re not just stirring the pot; we're proposing a standardization in training approaches to combat issues like obesity and metabolic diseases. Hear about our commitment to raising the bar through Show Up Fitness and the actionable steps we're taking to create a ripple effect of change. Whether you're a new personal trainer fueling your passion or a veteran coach looking to sharpen your edge, this episode is a treasure trove of wisdom for thriving in the competitive world of fitness. Join us as we stride towards a future where every trainer is not just good but exceptional. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:31:13

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Becoming a Successful Personal Training with Equinox VP Travis DeSisso

3/29/2024
Uncover the secret to thriving in the cutthroat fitness industry with Dallas's own Travis DeSisso, Vice President of Personal Training at Equinox Fitness. As our 100th show draws near, we're honored to have a figure whose journey from collegiate sports to fitness maven has carved out a new path for personal trainers. This isn't just about muscle and might; it's a tale of finesse, where salesmanship meets sincere client relationships, and where innovative workouts are as crucial as the polished veneer of a trainer. Imagine stepping into a world where luxury and sweat blend seamlessly, as we contrast the polished ambiance of premier gyms like Equinox and Lifetime. Travis provides an insider's look at what sets these establishments apart and paints a vision for a future where personal trainers garner the same respect as other health professionals. The discourse turns to the importance of genuine connections—how mastering the art of being interested, rather than being interesting, can revolutionize client retention and redefine success in the realm of personal training. In this episode, we don't just celebrate the milestones; we set new ones. From championing the professionalism in personal training to discussing the deep-seated aspirations that drive us beyond the gym walls, Travis shares his dreams of a certification esteemed globally and the importance of staying grounded as a devoted father and husband. Join us for a conversation that's not just about lifting weights, but about elevating standards and recognizing the transformative power of a career dedicated to fitness and well-being. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:36:17

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Chicago to Miami Equinox Trainer Jakub talks about the life of a Successful Personal Trainer

3/27/2024
Embark on a transformative expedition into the heart of high-end personal training with our esteemed guest, Jakob, as he shares his riveting climb from a sports management graduate to a titan of Miami's fitness industry. His journey is a testament to the power of entrepreneurial spirit and savvy in the world of wellness, offering a wealth of knowledge for anyone aspiring to sculpt a career in personal training. Together, we dissect the nuts and bolts of success within the luxury gym ecosystem, revealing the vital interplay between discipline, salesmanship, and the confidence to stand as an authority among the who's who of fitness aficionados. While we navigate the challenges and victories inherent to personal training, from the fine art of client communication to the strategic deployment of one's unique strengths, our episode becomes a beacon of insight not just for fledgling trainers but for seasoned practitioners keen on polishing their craft. Join us, laugh with us, and emerge armed with the strategies to conquer the ever-dynamic terrain of the fitness landscape. Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: https://www.showupfitness.com/ Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8 Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness NASM study guide: ...

Duration:00:22:21