Adaptable | Behavior Explained
Health & Wellness Podcasts
I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. In the last 15 years I’ve learned that people are freaking amazing, resilient, and inspiring. Most importantly, we are hardwired for connection and for healing! I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There’s a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. In the last 15 years I’ve learned that people are freaking amazing, resilient, and inspiring. Most importantly, we are hardwired for connection and for healing! I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There’s a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all.
Language:
English
Email:
adaptablebe@gmail.com
Ketamine Chronicles: Mindscapes & Miracles
Duration:00:13:35
Focus Frequency: Navigating ADD/ADHD
Duration:00:13:58
Tame your Anxiety with EMDR Therapy
Duration:00:10:18
PsychePioneers: The KAP Dialogues
Duration:00:33:34
Enneagram: Understanding Your Number and Personality Type
Duration:00:32:13
5 Key Concepts to Build a Strong Foundation for a Lasting Relationship
Duration:00:32:21
How to Heal from Trauma
Duration:00:19:10
4 Styles of Communication
Duration:00:24:26
Coping Skills to Deal with Trauma Symptoms
Duration:00:19:38
Parenting Adult Children-Parents are Humans Too
Duration:00:37:20
15 Characteristics of C-PTSD
Duration:00:12:02
Why is our Attachment Style so Important in Relationships?
Duration:00:38:36
How Can Naturopathic Medicine Address Our Mental Health?
Duration:00:27:01
Surviving Complex PTSD, Life in Post Traumatic Growth Part 2
Duration:00:14:05
Surviving Complex PTSD, Life in Post Traumatic Growth Part 1
Duration:00:39:25
Why We Lie and How to Become Radically Honest
Duration:00:15:13
Tips & Tricks for Parenting Your Teen
Duration:00:24:15
Non Specific Trauma: Big T’s Little T’s
Duration:00:12:44
The 4 Attachment Styles: An Overview
Duration:00:19:31
What Happened to Make You Anxious?
Duration:00:22:04