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In Bed with Madi Webb

Arts & Culture Podcasts

Emotional maturity, personal development, and being in deep relationship with yourself improves EVERY area of your life. We are letting go of TOXIC PEOPLE, releasing our need to PEOPLE PLEASE, finding out WHO WE ARE, realizing COMPARING ourselves to other women is POINTLESS, and we are ready to fall in LOVE with a healthy version of ourselves. I record this podcast in most comfortable and intimate place in the world: my bed. My name is Madi, and this is In Bed with Madi Webb. Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

Emotional maturity, personal development, and being in deep relationship with yourself improves EVERY area of your life. We are letting go of TOXIC PEOPLE, releasing our need to PEOPLE PLEASE, finding out WHO WE ARE, realizing COMPARING ourselves to other women is POINTLESS, and we are ready to fall in LOVE with a healthy version of ourselves. I record this podcast in most comfortable and intimate place in the world: my bed. My name is Madi, and this is In Bed with Madi Webb. Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
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FESTIVAL recap, details about my SECRET LOVER, and a NEW WAVE of FEMINISM

5/10/2024
EP034: I am SO excited for you all to listen to this weeks episode as we have a SPECIAL guest, Emily, to come and recap all things COACHELLA!! What an CRAZY weekend I had and I can't wait to update you ALL! Topics: -MY favorite day -MY favorite OUTFIT -DAY BY DAY outfit breakdown -Perception of others/Reactionary Feminism -SECRET boyfriend -Friendship Breakup storytime -CRAYON MAN story time -My favorite highlight weekend MOMENT The law of attraction brought you here so… SUBSCRIBE ✨🧚🏻‍♀️ - / @madibwebb / @inbedwithmadiwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... THREADS - https://www.threads.net/@madibwebb?ig.. MOST RECENT YT UPLOAD: https://www.tubebuddy.com/quicknav/latest/UC7m39EnW6Xr_q03FXdKjR5g CHANNEL PAGE: https://www.youtube.com/channel/UC7m39EnW6Xr_q03FXdKjR5g MOST POPULAR: https://www.tubebuddy.com/quicknav/mostpopular/UC7m39EnW6Xr_q03FXdKjR5g Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 24 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Duration:00:34:52

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how to be a GIRL'S GIRL: part 2

4/15/2024
EP033: Last week we discussed internalized misogyny (the idea that femininity inherently has less value than masculinity and that the closer something is in proximity of femininity, the more incompetent and useless it is.) Which (to decode that one for you) is basically saying that feminine women are incompetent and useless. Now that we've covered that, what do we do about it? That's what I am going to answer for you in this episode. Topics: - How do we empower ourselves and others - Answering Questions - Question 1: What do I do when people tell me to be modest or to just cover up? It makes me feel insecure and then I notice I start to judge other girls for showing too much skin, even if I think it shouldn’t matter. - Question 2: there’s a guy at work who always compliment me by putting other girls down. At first I liked it but now im realizing that’s wrong. What should I do? - Question 3: how do I stop seeing other women especially women younger than me as my competition - Question 4: I want to lose my virginity but I dont want people to think im a slut and my mom said that I will lose my purity The law of attraction brought you here so… SUBSCRIBE ✨🧚🏻‍♀️ - / @madibwebb / @inbedwithmadiwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... THREADS - https://www.threads.net/@madibwebb?ig.. MOST RECENT YT UPLOAD: https://www.tubebuddy.com/quicknav/latest/UC7m39EnW6Xr_q03FXdKjR5g CHANNEL PAGE: https://www.youtube.com/channel/UC7m39EnW6Xr_q03FXdKjR5g MOST POPULAR: https://www.tubebuddy.com/quicknav/mostpopular/UC7m39EnW6Xr_q03FXdKjR5g Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 24 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Duration:00:23:09

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how to be a GIRL'S GIRL

4/1/2024
EP032: Being a girl's girl means being part of a powerful alliance that actively works against our societal conditioning to compete with each other and tear one another down. Instead, we celebrate femininity and female unity in all its forms. I openly admit that I once struggled with internalized misogyny and was a 'pick me girl' - someone who deliberately puts down other women or diminishes their value. However, I've grown and transformed, making empowering other women my entire BRAND. If I can make this journey; anyone can grow, empower themselves, and uplift other women. This episode is dedicated to inspiring everyone to embrace their own unique femininity and to support and celebrate the women around them. We'll dive deep into what it means to be a true girl's girl, sharing personal stories, insights, and how I overcame internalized misogyny and cultivated genuine, supportive relationships with other women. Topics: If you enjoyed today’s episode, please send it to someone who would benefit from listening! SUBSCRIBE HERE - / @madibwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== PODCAST TIKTOK - under construction 🚧 TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... YOUTUBE (videos of podcast, all short form videos collected here, BTS) YouTube · Madi B Webb347.3K+ followersMadi B Webb THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 24 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Duration:00:27:21

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friendship BREAKUPS 101

3/25/2024
EP031: Friendship breakups can be more painful than romantic breakups because women's friendships often serve as the emotional foundations of our lives. Despite how devastating these breakups can be, there is limited media coverage addressing this topic. As we change and evolve, our friendships may no longer fit who we have become. If you're experiencing a friendship breakup, it's okay to feel hurt and take time to heal. Just try to remain open to the possibility that this ending may make room for the right people to enter your life. In time, you may even find yourself feeling grateful for the lessons learned from the past friendship. TOPICS Cited Statistics: If you enjoyed today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - / @madibwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 24 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Duration:00:28:18

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how to balance SELF CARE and AMBITION

3/11/2024
EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, mental, and emotional exhaustion. In this episode, I share my personal journey and the dangers of an unbalanced work ethic. I also provide practical strategies for integrating self-care into your life, such as reframing your mindset, creating supportive routines, and learning to delegate. Topics: • The dangers of neglecting self-care in pursuit of ambition • My experience with burnout • Lessons from high-profile figures who struggled with work-life balance • The importance of self-care for long-term success and well-being • Strategies for integrating self-care into your life • Reframing your mindset around rest and renewal • Creating systems and routines that support balance • Learning to delegate and accept help • Building a support network to help you stay on track Resources Mentioned: • The 28 Wellness App: the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you. • (https://28.co/signup?ref=madi15) code: madi15 • “Rest: Why You Get More Done When You Work Less" by Alex Soojung-Kim Pang (https://amzn.to/3TvyRHo) • "Atomic Habits" by James Clear (https://amzn.to/3PfmJYa) If you enjoyed today’s episode, please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@MadiBWebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb/ PODCAST TIKTOK - https://www.tiktok.com/@inbedwithmadiwebb TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@madibwebb?lang=en SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibwebb THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 25 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising Hosted on Acast. See acast.com/privacy for more information.

Duration:00:25:55

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why GOSSIP is GOOD

3/4/2024
EP029: Many people assume gossip is inherently bad - something to feel guilty about. But I disagree. I don't think gossip is wrong in itself. In fact, I believe the stigma around gossip exists to serve the interests of those in power by trying to undermine communication and solidarity among marginalized groups, especially women. Think about it - when was the last time you heard the term "gossip" used to describe MEN talking? The word gossip is almost always applied exclusively to conversations between women. And I don't think that negative connotation is an accident. On this episode, we're going to make a case for why women shouldn't feel guilty about gossiping. We'll break it down into 5 key reasons why gossip among women can actually be a positive force - everything from building social bonds to sharing important information that protects community interests including statistics and history. So get ready to rethink your assumptions:) Topics: ⁃ Why gossip helps us establish our beliefs ⁃ Gossip helps us process and learn ⁃ The importance of intention ⁃ Why gossip is specifically good for women ⁃ The countless proof throughout history and throughout my personal life ⁃ Gossiping is a form of activism If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... . SNAPCHAT - https://www.snapchat.com/add/madibwebb THREADS - https://www.threads.net/@madibwebb?ig.. . Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:16:55

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don't take MEN so SERIOUSLY

2/26/2024
EP028: After I had a weekend of being patronized and belittled by an insecure man, my best friend Emily gave me the BEST advice that I wanted her to share on the podcast. I grew up thinking that men were better than women (gross, I know) in a very patriarchal environment. This is why I am so passionate about empowering women now, because I was absolutely NOT empowered. Sometimes I slip back into that mindset, and when I do, it's important I have tools to lean back on and remember in those moments. Emily is that person in my life who reminds me of the power I truly hold, and I am so excited for you to hear what she has to say on this week's episode! Topics: If you enjoyed today's episode, please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRIODBiNWFIZA== PODCAST TIKTOK- https://www.tiktok.com/@inbedwithmadiwebb?_+=8icRI75X7UY&r=1 PERSONAL TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6XT_. SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibwebb THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create vour dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. FAQ: How old are you? - 25 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:05

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how to date like a BAD BITCH

2/19/2024
EP027: When talking with friends who are people-pleasers or struggling in the dating world, I always recommend the book "Why Men Love Bitches". The core message I want to convey, personalized for you, is the importance of being your authentic, multi-faceted self from the very beginning. Set clear boundaries and communicate your needs openly. This approach will filter out people who are incompatible with the real you and prevent you from bottling up emotions until you eventually explode down the line. By embracing all aspects of yourself - the good, the bad, and the in-between - you'll cultivate healthier relationships and a stronger sense of self-esteem. Don't hold back. Be unapologetically you from day one. This is the path to meaningful connections with people who will truly accept and care for the whole package that is you! Topics: ⁃ how to stop seeking constant validation and approval from the people you’re dating ⁃ Focusing on your own needs and priorities ⁃ Expecting more from people, not less ⁃ Embracing your confidence and self-assurance ⁃ Why mystery is so important ⁃ Manifestation hack that applies to dating AND all things in life Book recommendation: ⁃ Why Men Love B*tches (https://www.amazon.com/dp/1580627560/ref=cm_sw_r_as_gl_api_gl_i_9GD15YW16WC0SF7D50JT?linkCode=ml2&tag=madiwebbigst-20) If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/ @MadiBWebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT - https://www.snapchat.com/add/madibwebb/hI75TeYeTdyTXKdY7KCkbwAAgbGRqZHp1ZGhtAY2_ytX7AY2_ytHZAAAAAg?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:23:27

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what life would look like if you were CONFIDENT

2/12/2024
EP026: Transforming from a people pleaser to a confident "bitch," means embracing independence, self-respect, and setting boundaries. We know that the best way to stop being a people pleaser is to practice. Practice saying no and let yourself be uncomfortable about it. And the more you practice, the easier it will be. And the more you prioritize your needs, you will see the positive effect it has on your life. Today I wanna talk about all of those positive changes it has on your life, and the way you start to see your life differently. all good things! Topics: If you enjoyed today’s episode, please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== PODCAST TIKTOK - https://www.tiktok.com/@inbedwithmadiwebb?_t=8jcRl75X7UY&_r=1 TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 25 years old Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:37

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how to take your POWER BACK

2/5/2024
EP025: There are studies that suggest if you're overly nice and genuine, people might end up hating you for it. I'm not saying you should be a b**** to everyone, but maybe be more careful about who you allow access into your life and your energy. My goal is to save you from years of thinking you're the problem when, in reality, you might be unknowingly caught in a competition you didn't realize. I personally went from being a people-pleaser who didn't know I was seen as a threat by other women to someone who stands empowered and doesn't let others make me feel like something is ‘wrong with me’. Trust me; this path is the most enjoyable and aligned one. Topics: ⁃ Mindset shifts to Transform from a People Pleaser to a Confident B**** ⁃ What your ENERGY says about you ⁃ The benefits not giving a F ⁃ Detachment ⁃ Your TIME ⁃ Your ATTITUDE ⁃ Why haters STAY haters If you enjoyed today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/ PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== PODCAST TIKTOK - https://www.tiktok.com/@inbedwithmadiwebb?_t=8jcRl75X7UY&_r=1 TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibwebb?web_client_id=5a1263c8-8714-4145-9baa-e509296d539b THREADS - https://www.threads.net/@madibwebb?ig.. Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com —————- About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. ——————- FAQ: How old are you? - 25 years old! Where are you based? Los Angeles, CA What's your star sign? Libra sun, Scorpio moon and Sagittarius rising Hosted on Acast. See acast.com/privacy for more information.

Duration:00:21:15

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is self-LOVE self-ISH?

1/29/2024
EP024: Every time I talk about self love on social media there’s always that person in the comments who calls me selfish or self absorbed. I want to talk about it on this episode because it was something I struggled with a lot when I was trying to empower myself. In this episode I explore the question “is self love selfish?” & why authentic self love is anything but selfish. Topics: ⁃ why self love benefits other people ⁃ the ripple effect ⁃ the definitions of self love vs selfish ⁃ the dangers of a lack of self love If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@MadiBWebb/ INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig.. Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:13:26

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how to be AUTHENTIC

1/22/2024
EP023: When you think of 'authenticity,' most people confuse it with 'not having a filter' or just saying anything that comes to your mind. However, authenticity is not about expressing every thought out loud. Being yourself doesn't mean sharing every thought and feeling without a filter. It is so much deeper than that, and it is absolutely critical to our personal development and our relationships with others. That's why I wanted to dive deep into the topic in today's episode “how to be AUTHENTIC” Topics: ⁃ What is authenticity ⁃ Why most people struggle with being authentic ⁃ Tips on how to be more authentic ⁃ What living authentically looks like If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@MadiBWebb/ INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig.. Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:16:21

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how to LOVE yourself

1/1/2024
EP022: I talk about self love so much and I have done so much work in that area that I almost forget how confusing it can be when someone says "you need to love yourself" - genuinely what does that mean? How do you love yourself? Especially if you have had the message of "selflessness" and "put others first" shoved down your throat your whole life. Loving yourself is not easy, but it will literally change every single part of your life in the best way and that is my only objective with today's episode. Topics: 0-1:20 intro to podcast / why I wanted to make this episode 01:23-2:28 what does it look like to love yourself? 2:30-5:47 steps to redirect negative thinking 5:50-14:15 how to choose yourself If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:14:32

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how to ACTUALLY focus on yourself

12/18/2023
EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incredibly magnetic. Get ready to understand yourself, take charge, and watch it enhance your life. Topics: 0-00:45 intro to podcast / why I wanted to make this episode 00:46-14:10 how to determine your VALUES 14:15-16:10 what are you putting off? Let’s fix that 16:15-17:40 how to create a nightly ritual More on this topic: - Values List: https://www.saturdaygift.com/core-values-list/ ⁃ Atomic Habits: https://amzn.to/3v3VUPC If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/ @MadiBWebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:18:43

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how to LEVEL UP in 2024

12/11/2023
EP020: We can't control the past. All we can do is set ourselves up for success in the future, and we have a new opportunity to do that in 2024. Transforming your life begins with self-love, and in this episode, I delve into numerous practical tips on cultivating self-love. Additionally, I offer expert tips on creating a powerful vision board that serves as a catalyst for manifesting your dream life. I also share daily practices that have significantly enhanced my own life. Tune in for insights on embracing self-love, crafting an impactful vision board, and incorporating transformative daily habits. Topics: ⁃ How loving yourself is going to change your whole life (tips and ideas) ⁃ How to create an impactful vision board ⁃ Transformative daily habits Influencers I recommend: ⁃ Manifestation Babe https://www.instagram.com/manifestationbabe/?hl=en ⁃ Therapy Jeff https://www.instagram.com/therapyjeff/?hl=en ⁃ Spencer Barbosa https://www.instagram.com/spencer.barbosa/?hl=en ⁃ Tam Kaur https://www.instagram.com/tamkaur/?hl=en If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/ @MadiBWebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lang=en. SNAPCHAT -https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:15:27

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FEAR will NEVER stop you again

12/4/2023
EP019: Sometimes it feels like fear is the root of all evil. Commitment issues? Fear. Staying in a job you hate? Fear. Staying in a relationship that isn't serving you anymore? Fear! Fear has stopped me from doing so many things in the past, but this is my attempt to move past fear and into bravery. Bravery is not the absence of fear, it's just doing it anyways. the goal is always to choose bravery over fear. That's why I wanted to make this episode, FEAR will NEVER stop you again. (or me) Topics: ⁃ What is fear? ⁃ Tools to overcome fear ⁃ What to do if you’re constantly thinking “what if” ⁃ Journal prompt to help with fear ⁃ How to stop letting fear control you If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@MadiBWebb/ INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lan... SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id THREADS - https://www.threads.net/@madibwebb?ig.. Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:20:09

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things NO ONE tells you about living alone

11/27/2023
EP018: Today I want to talk about living alone especially because I am MOVING! Personally I think one of the best things you can do for yourself as a young adult is to live on your own. Especially as young women we spend so much of our time looking and caring after other people, but it's beyond amazing to have your own space. A space to do things that you want to do, cultivate your own interests, and put yourself first. Living and being alone doesn't mean that you're lonely. I have learned to love my company more than anything else in this world and because of that, the people in my life are top tear. I would so much rather be alone than to be around people that I don't like or that don't treat me the way that I deserve to be treated… Topics: ⁃ Facing your addictions ⁃ Self regulation vs Co regulation ⁃ Motivation ⁃ Confidence in your capabilities ⁃ Money ⁃ How to deal with fear More on this topic I recommend: ⁃ GPS TRACKING PEPPER SPRAY https://amzn.to/46s2pc4 (https://amzn.to/46s2pc4) If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lang=en SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig.. Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:20:20

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how I finally ENDED my eating disorder

11/20/2023
EP017: TRIGGER WARNING: This episode is about recovery from eating disorders. This is obviously a super sensitive topic, but one I care deeply about. I shared about my eating disorder publicly on my social media, and now I want to share about how I have healed. I’ve been in recovery for a year now, and I am so excited to share everything I have experienced and learned with you here. Topics: ⁃ How the ED started ⁃ Why it is so common for women to have disordered eating ⁃ The negative effects of living with an ED ⁃ How I (we) healed from disordered eating and tips that helped More on this topic I recommend: ⁃ You are NOT a before picture https://amzn.to/3swcS8A ⁃ More than a body https://amzn.to/40N8mPp If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT - https://www.snapchat.com/add/madibweb... THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:43:57

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you CAN organize your life (even with ADHD/ADD)

11/13/2023
EP016: I have been diagnosed with ADHD but I am honestly very very good at it so I want to share with you some tips that have helped me, skills I have learned, and how it has impacted my life. All WITHOUT medication. The tools I am going to give you in this episode are not just for people with ADHD or add, they can and should be used by anyone who is trying to get organized. Topics: ⁃ Morning Routine ⁃ 6 tips that make a HUGE difference ⁃ Tools I use to optimize my life ⁃ How to stay consistent More on this topic I recommend: ⁃ Check out Monday.com (http://Monday.com) (mentioned in the last part of the episode) ⁃ Find some ADHD coaches on Tiktok, this helps so much. And helps you not feel alone. If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/ @MadiBWebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@madibwebb?lang=en SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id= THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:32

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how to make REAL friends

11/6/2023
EP015: I don't think I could be a very good friend to other people until I figured out how to be a good friend to myself. And that means showing up as my authentic self, not as a version of me that I thought would make me more likable for other people. For a long time I didn't know what I liked, I just knew what I didn't like… That all FINALLY changed:) I also put together six things you can physically do to help you make genuinely amazing friendships. Topics: ⁃ My backstory on previous friendships ⁃ How I finally started making my own friendships ⁃ Six physical things I did to make friendships ⁃ How to make friends even when you’ve been hurt by friends before More on this topic I recommend: ⁃ The Universe has Your Back https://amzn.to/49q4XKC If you would enjoy today’s episode please send it to someone who would benefit from listening! SUBSCRIBE HERE - https://www.youtube.com/@madibwebb INSTAGRAM - https://www.instagram.com/madibwebb/ TIKTOK - https://www.tiktok.com/@UC7m39EnW6Xr_... SNAPCHAT - https://www.snapchat.com/add/madibweb... THREADS - https://www.threads.net/@madibwebb?ig... Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com Hosted on Acast. See acast.com/privacy for more information.

Duration:00:19:45