The Modern LeadHer Way

In this episode I welcomes Sue Jones-Miranda, an energy coach and human design (HD) specialist and my good friend, HD teacher and biz mentor. We explore how human design impacts personal and professional life, emphasising the importance of aligning with one's natural energy type to access flow. Sue discusses how you can start to harness your unique gifts, strengths and talents through your Playbook, and we touch on what Playbook For Coaches is too. We explore what is Human Design and debunk some myths. The episode also teases future episodes on celebrity readings and human design chart explorations to come... Follow Sue on Facebook: https://www.facebook.com/sejones.uk Instagram: https://www.instagram.com/suejmiranda/ and LinkedIn: https://www.linkedin.com/in/sue-jones-miranda-73282a2aa/ and join the Playbook Revolution today! Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

This weeks guest is client Sheema Khurshed who talks about her epic transition into a director role abroad whilst coping with the loss of her cousin who remains her inspiration today. We discuss overcoming self-doubt, the value of vulnerability, and the importance of authenticity in leadership. Sheema shares insights on personal growth, decision-making, and balancing life with work. We also reflect on our relationship and the work we've done together to impact on each other both personally and professionally, and the importance of coaching in navigating life's changes. The episode emphasises mutual learning, the importance of support systems, and the continuous journey of growth. To speak to me about the various ways I can support your current or upcoming transition in life, career or business, please don't hesitate to reach out. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

This week I'm in conversation with my latest guest, the enigmatic Ali Mortimer, about her transformative life journey - the highs and the rock bottom lows of the mountains she's scaled so far. Ali discusses her career evolution from IT consultant to Joy coach, her personal struggles with loss, grief and infidelity, and her commitment to healing herself happy. She highlights the importance of following what feels good for you and the power of leading with joy, even during tough times. Ali's story and her dedication to spreading positivity is inspiring and contagious - you're in for a treat! Connect with Ali on the gram: https://www.instagram.com/xoalimortimer/ Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this latest episode I was joined in conversation by someone I had the pleasure of working with for a number of years during my corporate career, and again when she came to me for a career Game Plan. The fabulously fun and funny Tracy Hall invited me to her home for this one, and it was so good to reminisce over the good old days, reflect on the powerful conversation we had before she made the decision to take early retirement, or 'rewirement' as she called it! and hear all about what she's getting up to now in life after corporate! I hope you enjoy her story and are inspired to think about what it is you could do if you ever took the leap yoursef. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this episode I'm speaking with Kelly Du Preez about her bold decision to quit her job and take a year off from work to travel the world with her family. The conversation delves into the motivations behind the move, the impact of the pandemic on life choices, and the pursuit of happiness beyond career success. Kelly shares insights from her journey, including the importance of nature, family time, and self-care. The discussion also touches on the logistics of making such a life change, the challenges and rewards of adapting to new environments, and the personal growth experienced throughout the adventure and as she looks to transition back into the workplace. Kelly's story offers inspiration and practical advice for those considering similar life transitions. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this episode we are in conversation with Caroline Keatinge, a functional nutritionist specialising in women's health, to explore the various stages and complexities of the transition through menopause. Caroline discusses the importance of understanding hormonal changes, the impact of oestrogen and progesterone levels, and the significance of addressing gut health and nutrient deficiencies. We delve into environmental toxins, the role of diet in hormonal regulation, and the connection between stress, cortisol, and blood sugar. Caroline emphasises the need for personalised approaches to manage symptoms, including testing. The conversation also debunks the myth that menopause is a modern experience, highlighting the historical presence of menopause and the influence of modern day environmental factors on women's health. Emma and Caroline conclude by discussing the value of self-care and holistic strategies during life transitions. Connect with Caroline on Facebook: https://www.facebook.com/caroline.keatinge.7 and Instagram: https://www.instagram.com/carolinekeatinge/ Connect with Liz Sergeant, Well Nourished Club on Facebook: https://www.facebook.com/thewellnourishedclub and Instagram: https://www.instagram.com/wellnourishedclub/ Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this episode I'm joined by guest Jen Grange, owner of Lakeland Wellbeing, and we dive into the fascinating role nature plays in helping us rediscover ourselves on our leadership journey. Jen shares her career journey and her transition to entrepreneurship, emphasising the significance of aligning with one's core desires and utilising energy shifts like the new moon for reflection. The conversation explores the benefits of understanding natural cycles, particularly for women, and how honouring these rhythms can enhance well-being. Jen also talks about her retreats that help women reconnect with their inner strength through activities like shamanic journeying and fire walking. The episode concludes with Jen sharing where listeners can find her and join her Moon Sisters community. Visit www.lakelandwellbeing.co.uk and www.jengrange.com Charting by the moon https://lakelandwellbeing.co.uk/wp-content/uploads/2022/04/Charting-by-the-Moon-3.pdf Connect on Facebook: https://www.facebook.com/lakelandwellbeing/ or Instagram: https://www.instagram.com/lakelandwellbeing/ Subscribe to YouTube: https://youtube.com/@moonsisters_lwb Join the free Moon Sisters Facebook group: https://www.facebook.com/groups/1337664960071658/ Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In the first episode in the transitions series, we're diving deep into a topic that touches so many of us, not just as we transition but in every day work and life: Imposter Syndrome. Joining me for this conversation is Clare Josa, author of Ditching Imposter Syndrome and a leading voice on the matter. Clare shares her own story of transitioning from a career in engineering to the realms of psychology and NLP after her own battle with imposter syndrome. This shift led her to create the Natural Resilience Method, a powerful tool designed to help individuals overcome it altogether, as well as write a number of best-selling books. In our conversation, we unpack what imposter syndrome really means, why it seems to be so common, why its not just a woman's challenge, and how it can affect our overall well-being and job performance. Clare shares some incredibly effective strategies for overcoming these doubts, highlighting how crucial it is to embrace our personal power and stay true to ourselves - a message I am completely aligned with. We also touch on the responsibility of organisations in creating environments that support employees through their career journeys and foster inclusive cultures that can help diminish the impact of imposter syndrome. So, if you've ever felt like you're not quite measuring up or that your success is just a stroke of luck, this episode is for you. Let's get started and learn how to claim our space with confidence. To take the scorecard and access your free 30 day trial to the Imposter Syndrome Hacks app, follow the link: https://www.clarejosa.com/modernleadher/ Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this solo episode of the Modern LeadHer podcast, host Emma Clayton shares personal updates and upcoming changes to the show. She reflects on her birthday, a van refit, and a shift in energy with the arrival of spring. Emma announces the closure of the Live Lounge Facebook group and introduces a new name, with the intention to encompass a wider focus on women leaders whether in corporate or business. The episode previews a series featuring guests who've undergone significant transitions, aligning with Emma's vision to support women through change and her 1-to-1 services. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this episode of the Modern LeadHer podcast, host Emma Clayton discusses the value of getting out of your head in order to hear and be guided by your intuition. She recounts her own experience of embracing unexpected free time by visiting the beach, highlighting the benefits of being present and connected with one's senses. Emma shares how following her inner nudges for coffee cake led to a significant opportunity for her podcast. She also relays a story from listener Lisa, who shared how she manifested good news by taking a moment to be present and breathe. Emma's message underscores the importance of self-care and listening to one's intuition for personal and professional fulfilment. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this podcast episode, Emma Clayton explores the use of breathwork as a technique to combat stress, anxiety, and imposter syndrome. She explains how controlled breathing can calm the nervous system, offering a sense of relaxation. Emma teaches a simple breathing exercise and introduces square breathing to help listeners cope with high-pressure situations. She advocates for incorporating breathwork into daily life and offers additional resources through her free Facebook group, the Live Lounge. Emma's discussion underscores the importance of breath as a readily available resource for improving mental health and managing workplace challenges. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

In this episode of the Modern LeadHer podcast, host Emma Clayton tackles the topic of imposter syndrome, which she prefers to refer to as imposter phenomenon. Emma explains what it is and what it's not dispelling some myths, and she shares her own struggles and behaviours such as perfectionism and procrastination that are telling of the phenomenon. She discusses the internal narratives and physical effects, and draws comparisons to other identity issues like body image to underscore its depth. Emma encourages a curious and open approach to understanding and overcoming imposter syndrome, offering insights and advice to listeners dealing with these challenges. Reference 4 P's in book Ditching Imposter Syndrome by Claire Josa You are invited to join the next Career Incubator: https://www.emmaclaytonxo.com/courses/modern-leadher-career-incubator/buy Discounts apply to members of the Live Lounge. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

Whilst our host recovers from Laryngitis, we get to listen to this conversation with Kresh Wright, from the archives of Emma's first podcast, The Emma Clayton Show. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

Welcome back to season 3 and another episode of the Modern LeadHer podcast. We're diving deep into the authenticity gap when it comes to women in leadership - the disconnect between the polished image individuals put out there and the reality of what's going on behind the scenes. We're going to explore the challenges women face as they try to remain genuine in an environment that often pressures them to conform. Plus, I'll be sharing some valuable tips on how we can all work towards closing that gap. So, grab your coffee, and let's get into it! To join the waitlist for NEXT GEN - the Modern LeadHer Development Program coming in Q1 2024 follow the link: https://www.emmaclaytonxo.com/f/nextgen-waitlist Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

We're baaaack... With that little bit EXTRA! Season 3 is going deeper on what it looks like to embody the identity of a Modern LeadHer and what we may come up against in reality on our way. And 2024 see's the opening of the doors to the Live Lounge and your'e invited! In this free Facebook group, listeners of the podcast come together to continue the conversation and start to put into practice some of the advice that lands for you. A warm welcome in a safe space awaits you with lots of goodies including a monthly facilitated equals=game, discovery prompts and special members only offers. Plus you'll get the unfiltered, unedited episode via video, days before it is published here. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

As we transition into 2024 and a brand new season on the podcast with that little bit EXTRA to come, we wanted to reflect on the best bits so far - in this first part we remember the vision that drives the host in her movement and the foundations that make up the identity of the Modern LeadHer. Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

Join us for the New Year Rebelution and start the New Year as you mean to go. Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buy And join us in the Live Lounge where doors will be opening soon! https://www.facebook.com/groups/modernleadherlivelounge Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

Join us for the New Year Rebelution and start the New Year as you mean to go. Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buy Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

Join us for the New Year Rebelution and start the New Year as you mean to go. Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buy Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/

Join us for the New Year Rebelution and start the New Year as you mean to go. Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buy Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect & contact me on: LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/ or Instagram: https://www.instagram.com/emmaclayton.xo/