Spiritual Woo
Education Podcasts
Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you!
No Woo Woo here!
We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach.
I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic.
To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick.
I speak and teach from a place and space of Divine Spiritual Connection! Moving out of my own damn way to allow spirit to move through me, so that it may connect deeply to you!
This podcast is here to inspire you! Perhaps you're just beginning to walk the Spiritual path. Maybe you're right in the thick of it!
We will be exploring many different Spiritual concepts, practices and ideas. As well as chatting with some pretty inspiring, Spiritually aligned guests.
Plus I'll be sharing and bearing about my own Spiritual Awakening! WOO!
Our intention here, is to encourage and offer support to you throughout this beautifully, chaotic journey that we call Life!
Grab your tea, start your cleaning OR buckle up and prepare yourself for an Epic Spiritual Ride!
Location:
United States
Genres:
Education Podcasts
Religion & Spirituality Podcasts
Business & Economics Podcasts
Entrepreneurship
Description:
Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you! No Woo Woo here! We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach. I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic. To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick. I speak and teach from a place and space of Divine Spiritual Connection! Moving out of my own damn way to allow spirit to move through me, so that it may connect deeply to you! This podcast is here to inspire you! Perhaps you're just beginning to walk the Spiritual path. Maybe you're right in the thick of it! We will be exploring many different Spiritual concepts, practices and ideas. As well as chatting with some pretty inspiring, Spiritually aligned guests. Plus I'll be sharing and bearing about my own Spiritual Awakening! WOO! Our intention here, is to encourage and offer support to you throughout this beautifully, chaotic journey that we call Life! Grab your tea, start your cleaning OR buckle up and prepare yourself for an Epic Spiritual Ride!
Language:
English
Episodes
New Season. New Ep. Trauma Talk with Laura Bruno (Breathwork, Somatic Healing and Nervous System Regulation)
10/5/2025
Send us a text
And we're back! Season 4 - although in this episode I believe we are recording season 3! Join me as I welcome Laura Bruno, who is an anxiety trauma therapist who encourages you to engage, explore, evolve and exhale. She brings special awareness to nervous system regulation, somatic breathwork and integrates science and practical approaches to promote healing and growth. I am so excited to welcome Laura to our show today...
https://www.laurabrunopsychotherapy.com/
https://www.instagram.com/psyche_soma_wellness?igsh=MWx4NXE5MGV1cWlzNg==
https://theyogadome.ca/day-retreats
https://theyogadome.ca/mindfuladventureretreats
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:55:46
Ep. 59 Life is a Lot! But we've got this!
6/4/2025
Let's chat about the two main keys that I invite you to add into your Spiritual Practice. Life is a lot and can be sometimes hard to navigate. Let's work through it together with a lighthearted and loving approach.
Reach out or come visit us:
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:34:10
Segmenting, Change and A Brand New Season
3/24/2025
Phew, it's been a minute but here we are in this brand new moment. The only moment that matters. Join me today as I 'ramble' on about the new spring season, how to segment your day and perhaps inspire you for change.
Check out what we've got going on by heading over to:
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:36:25
Duality and Keeping Your Heart Open In Hell
2/10/2025
Join me as I chat once again about "Keeping your heart open in hell", one of my favorite teaching's from Ram Dass.
Open your heart and have a listen.
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:29:42
Hello 2025!
1/8/2025
Well hello everyone! It's been a minute. Join me as I welcome in 2025!
As always, I'm ramblin' on about the things that help me most in life!
I would love for you to have a listen and rate the podcast.
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:27:21
Ep. 55 Spiritual Narcissism, Abandonment and Fear
11/4/2024
Join me as I open up about my own personal, deep rooted, fears. I will be sharing openly and honestly about my feelings on Spiritual Narcissism, abandonment, being gaslit and trying to keep my heart open in compassion. We are always a work in progress. We are always learning. I encourage you to stay rooted in L.O.V.E.
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:40:58
Welcome To Season 3. A Temporary Moment In Time Ep. 54
10/14/2024
Welcome to season 3 beautiful humans! Here we are not only in a brand new season but a brand new moment! The only moment that matters. Join me as I chat about Spiritual Self Study and living and leading with a Compassionate Heart!
As always, thanks for listening.
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:24:46
Ep. 53 Meditation, Mindset & Attitude
9/16/2024
Join me as I share about 'focal point meditation' and creating space in the mind. As well as chatting about mindset & attitude while achieving bucket list goals and dreams!
If I can do it! You can too friends!
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:31:55
Ep. 52 Work on your own Shit!
9/2/2024
As we end August join me as I chat about some more human realizations and encourage you to work on your own shit!
Join me in person at The Yoga Dome for our 1/2 Day Compassionate Heart Self Love Retreat.
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:26:06
Ep. 51 Practice Presence with Me
8/19/2024
Hey Friends, join me on today's high-vibe show as we chat about future dreams and goals all while trying to practice presence. As Ram Dass Says: "we're all just walking eachother home".
As always, you can connect with me directly my visiting:
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:24:12
Ep. 50 Travel, Privilege & Sobrity
8/5/2024
Join me on today's episode as I share about our personal family vacation, the now privileged life I lead and a celebration of 6 years Sober!
It's one heck of a Spiritual Ride!
I am Sober App:
https://iamsober.com/en/site/home
Mountain Queen:
https://www.netflix.com/title/81719138
This Naked Mind:
https://www.indigo.ca/en-ca/this-naked-mind-control-alcohol-find-freedom-discover-happiness-change-your-life/9780525537236.html?utm_campaign=alwayson&utm_medium=search&utm_source=google_pmax&utm_id=20240627_wk13&utm_content=en_pmax_smartshop_books_hot_en&utm_term=books&gad_source=1&gclid=EAIaIQobChMIgb7UvMzbhwMVr0n_AR1ZygH6EAQYAiABEgItQPD_BwE
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:26:36
Ep. 49 Hang on tight as we ride the Spiritual Path together!
7/22/2024
In today's episode we talk about all things Spiritual.
Let's hang on tight and take the journey together, as we chat about the Karmic Cycle, The Dark Night of The Soul and the many ups and downs that we all go through on this crazy journey!
As always, you can find out about classes, events & retreats by visiting:
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:30:29
Ep. 48 Happy One Year! Big Life Announcements!
7/15/2024
Hey everyone, it's been a minute! Thanks for tuning in and Happy One Year Anniversary to Spiritual Woo Podcast! Join me on today's episode as I fill you in on all the life updates and big announcements!
Hope to chat with you all soon!
AM.
Follow us over at
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https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:21:47
Ep. 47 Managing Expectations
6/17/2024
Hello Friendies! Thanks for joining me. On today's show we chat quickly about managing expectations, spiritual fall back as well as sharing some upcoming events.
Thanks for tuning in. Chat soon.
https://theyogadome.ca/events-%26-workshops
Follow us over at
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https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:18:02
Ep. 46 Breathwork, Bliss & Inner Child Sh*t
6/10/2024
Welcome to today's show! On today's episode we are chatting about the inner work. The hard work.
Join me as I share about my personal breathwork journey, the bliss it brings and the inner child shit it brought to my attention!
Always learning and evolving even when dealing with bouts of depression.
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:20:16
Ep.45 Evolution Of A Podcasting Yogi (New Intro)
6/3/2024
Hello, everyone. Thanks for sticking with us. Be sure to listen to the new intro and connect in as I chat about the evolution of the podcast and being human. So many different Spiritual tips and practices and I'm excited to share them with you all.
Check out
https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:18:46
Ep. 44 A Change Will Do You Good
5/19/2024
*Special Announcement* A Change is coming!
https://theyogadome.ca/
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Duration:00:08:29
Ep. 43 Chakras & The Aurora Borealis
5/13/2024
Join me for a Spiritual Chat.
Subscribe, like, follow, rate —— all the things.
Much love
AM
Follow us over at
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https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:26:49
Ep. 42 What's in a name and living moment to moment. Or at least trying to!
5/6/2024
On today's episode I get a little personal. Going deep into some past childhood traumas all while maintaining a lighthearted approach.
Follow us over at
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https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
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Duration:00:24:20
Ep. 41 Mindfulness, Thailand and Jet Lag
4/29/2024
I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness.
Check out https://theyogadome.ca/
Follow us over at
https://www.instagram.com/spiritualwoo/
https://www.instagram.com/lifeofayogateacher/
https://www.instagram.com/theyogadome/
https://www.tiktok.com/@spiritualwoopodcast
Duration:00:26:35