The Crazy Ex-Wives Divorce Club

In this episode of The Crazy Ex-Wives Club, host Erica Bennett sits down with style mentor Courtney Robinson to delve into the intricacies of building a wardrobe that reflects your authentic self. From understanding body types to curating a versatile capsule collection, Courtney shares her expert advice on looking and feeling confident. Erica and Courtney discuss the importance of quality over quantity, the power of accessorizing, and the emotional impact of embracing your current body. Tune in for practical tips and heartfelt stories that will inspire you to declutter your closet and revamp your style. Don't miss Erica's personal anecdotes and Courtney's seasoned insights on dressing intentionally and authentically. Ready to Stop the Body Bullshit? If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn’t a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body. Learn more about the digital course HERE Learn More About This Week’s Guest: Courtney Robinson Courtney Robinson, Speaker and Style Mentor at Image by Courtney is committed to empowering women executives, experts, and entrepreneurs. Her personalized approach to styling transcends fashion, curating authentic, tailor-made wardrobes that exude poise, passion, and presence. Courtney emphasizes that investing in your wardrobe is investing in yourself, and she underscores the transformative power of a strong personal brand in driving personal and professional success. Her mission is to help women recognize and use their strengths for maximum impact. https://www.imagebycourtney.com INSTAGRAM FACEBOOK YOUTUBE Full Transcripts are available at www.thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Dr. Laura DeCesaris, a functional medicine expert specializing in hormone health. They delve into the overwhelming impact stress, especially from major life changes like divorce, can have on women's bodies—focusing on digestion, hormone balance, and overall health. Dr. Laura offers actionable advice to improve sleep, manage stress, and optimize hormonal health, along with insights into the benefits of maintaining a holistic approach to recovery. Erica shares her personal struggles with health management post-divorce and discusses the "Stop the Body Bullshit" program aimed at boosting self-image. Tune in to learn how to support your body through stress and transition gracefully into new life phases. For more detailed solutions and a health strategy call with Dr. Laura, check the show notes. Ready to Stop the Body Bullshit? If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn’t a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body. Learn more about the digital course HERE Learn more about this week’s guest: Laura DeCesaris Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women’s health and high performance. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their hormones for optimal performance. Laura is a regular contributor to Rupa Health and is passionate about sharing functional medicine education with the general public. You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world. https://www.drlauradecesaris.com INSTAGRAM FACEBOOK Get your FREE Healthy Strategy Call with Dr. Laura: Fill out the contact form to set up your call. FULL TRANSCRIPTS are available at www.thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep with guest Lyndsay Hume into her transformative power of personal evolution after two significant divorces. After years of adapting herself to suit her partners’ preferences, Lyndsay found herself on a transformative journey of self-discovery and reinvention. This episode delves into her enlightening experiences and the profound growth she underwent while overcoming the fear of the unknown and learning to trust her own desires again. Throughout the discussion, host Erica Bennett and Lyndsay explore how pivotal moments of vulnerability and emotional honesty have reshaped their approach to relationships and self-understanding. They discuss strategies for managing emotions, setting boundaries without guilt, and ultimately, how to nurture a fulfilling life that aligns with one's true self after divorce. Learn more about this week’s guest: Lyndsay Hume Lyndsay Hume is a trained therapist turned certified Life and Empowerment Coach for women who know they have a purpose and want to make an impact in the world. She helps you embody your greatness so you can do what you are meant to do and live a life you love with ease. INSTAGRAM FACEBOOK YOUTUBE Full transcripts available at www.thecrazyexwivesclub.com Looking for more guidance and support as you navigate your own healing journey? Join The Crazy Ex-Wives Club Private Instagram Community. Weekly Lives, access to get your questions answered and exclusive content to teach you how to regulate your system and get the clarity you are looking for. Click SUBSCRIBE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

The Dos and Don’ts of Dating after Divorce with Sade Curry In this hilarious episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes Sade Curry, the voice behind the "Dating After Divorce" podcast, for a candid conversation about rediscovering oneself post-divorce and the rollercoaster of re-entering the dating world. They dive into the power of setting boundaries, the art of defining your own romance, and the value of prioritizing personal growth. From laugh-out-loud dating app tales to the deep work of unpacking fears and societal expectations, Erica and Sade deliver both guidance and humor. Join them as they explore the five a's of relationship hope and remind listeners why it's worth the wait to find a partner who meets your needs. Tune in for a dose of real talk and some serious self-love inspiration. Learn More About This Week’s Guest: Sade Curry Sade Curry is a Dating Coach for Divorced Women and host of the Dating after Divorce podcast. Sade is certified in trauma coaching, feminist coaching, and life & relationship coaching. Sade teaches women real strategies for going through divorce with emotional balance, healing, rebuilding, and finding love again. Her coaching philosophy is to help women succeed by practicing personal leadership and autonomy in their lives, work, and relationships. Sade is remarried to Kent Curry and they live in St. Louis, Missouri with their blended family of six children. www.sadecurry.com INSTAGRAM FACEBOOK YOUTUBE FREE DOWNLOAD: 50 Green Flags of a Healthy Partner for Women Dating After Divorce Book Recommendations: How To Be An Adult in a Relationship by David Richo Full Transcripts Available at www.thecrazyexwivesclub.com Looking for more support as you navigate your healing journey? Learn more about working with Erica HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this episode of The Crazy Ex-Wives Club, host Erica Bennett goes solo to guide you through the maze of inner wound healing. Delve into heart-centered clarity as Erica explores why past emotional baggage may be hijacking your present and how to differentiate it from current issues. She shares personal anecdotes, practical exercises to release deep-seated pains, and encourages embracing vulnerability for true healing. Whether struggling with trust, coping with triggers, or seeking the courage to heal multi-generational wounds, Erica offers tools for a transformative heart-healing journey. Join her as she paves the way for emotional freedom and a reconnection with your intuition. Tune in to take a step towards the life and relationships you deserve. #HeartHealing #DivorceRecovery #EmotionalFreedom Want More Help in Untangling your Past Hurts from your Current Problems? Divorce is hard enough without feeling like you have to do it alone. There are lots of great therapists out there, but if you are done talking and want to take action to finally heal and clear the pain of the past, check out the paid-for programs with The Crazy Ex-Wives Club. Instagram Subscription: For $5 a month you can join Erica in the private community to chat about your problems and get support to heal. Learn from Erica and the others in the safe space of a private, supportive community. Clarity Coaching: If you are looking a more personalized approach, consider Clarity Coaching, a six-week support program to help you get clear on what you want and see past the BS that is clouding your vision. You can opt for private or small group programs. Full Transcripts Available on www.thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this heartwarming episode of "The Crazy Ex-Wives Club," host Erica Bennett and The Heart Whisperer Robin Johnson delve into the power of how to heal your heart. They discuss experiences of heartache, the challenge of staying open to love, and the impact of trauma on emotional health. This episode navigates the art of acknowledging emotions, self-discovery, and the pursuit of authenticity. Tune in for insightful conversations on building emotional resilience, embracing self-love, and finding clarity on the path to new relationships. Join us as we learn to give ourselves grace and prioritize heart healing for a brighter, love-filled future. Learn more about this week’s guest: Robin Johnson, The Heart Whisperer Robin Johnson is The Heart Whisperer. Her soul's purpose is to create a safe place for people to heal. Robin's personal healing journey ended her 20+year battle with depression. Robin is trained in Heart-Centered Therapy and Trauma healing. She developed the Bravehearts Revolution, which has helped hundreds of women and men heal their pasts and create a future they love. She loves to lift people out of their pain and help them begin life anew. She created the Heart Coach Institute, which certifies Life Coaches worldwide. Their program is accredited by the International Coaching Federation. HCI combines the power of life coaching with wisdom and strength from the heart. In her spare time, she loves to travel, hike, bike, and soak in every minute of nature that she can. Married for 34 years, she loves her husband and their four amazing children. https://www.theheartwhisperer.com INSTAGRAM FACEBOOK Get Robin’s Free Gift: Healing Your Heart Meditations --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this Season 4 premiere of "The Crazy Ex-Wives Club," host Erica Bennett and guest Tracy Malone delve into the complexities of trust post-divorce. Addressing the delicate balance of self-trust and vulnerability, the episode provides invaluable advice on recognizing red flags, setting firm boundaries, and the significance of actions over words. Listeners are invited to join the conversation on navigating new relationships with wisdom and confidence. Tracy's insights and Erica's poignant questions equip anyone recovering from a past betrayal with the tools to build trust cautiously but optimistically. Tune in for engaging anecdotes, practical strategies, and a chance to download a trust-processing journal, all aiming to guide you through the intricacies of trust and dating. Don't miss this transformative discussion crafted to support and uplift you on your journey to finding fulfilling partnerships. Learn More About This Week’s Guest: Tracy Malone Tracy Malone Author, Speaker, Educator, and International narcissistic abuse and divorce coach. She is a surTHRIVER of abuse herself and the founder of NarcissistAbuseSupport.com and global resource that reaches millions of survivors. Tracy wrote her Bestselling book – DIVORCING A NARCISSIST: You Can’t Make This Shit Up! as well as 32 healing journals. https://narcissistabusesupport.com/ INSTAGRAM YOUTUBE Grab Tracy's free gift HERE and download your journal on How to Trust Again Visit www.thecrazyexwivesclub.com for FULL TRANSCRIPTS --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this bonus episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by special guest Erin Levine of Hello, Divorce to tackle the pressing issues of real estate amidst divorce. They delve deep into creative alternatives when it comes to dividing real estate in today's market. Erin shares invaluable resources, like the free home equity split calculator, and discusses creative options like sale-leaseback and home equity investment. They also address the emotional stakes of parting with a family home and the challenges of navigating mortgages and refinancing. Offering a blend of personal anecdotes and expert advice, this episode is a must-listen for anyone managing the intersection of divorce and real estate. Tune in for insights, support, and guidance on making informed, strategic decisions during these life-changing moments. Learn More About This Week’s Guest: Erin Levine from Hello Divorce Erin Levine is not your typical attorney. With over a decade of experience in litigating complex family matters, she saw the need for a kinder, simpler and more affordable pathway out of marriage and into the next chapter of life. To achieve this, Erin set out to revolutionize the broken divorce system and founded Hello Divorce, a venture capital-backed, tech-enabled platform that combines self-service online tools with integrated expert advice, making it easier for everyone to sort out legal and financial issues with less stress and mess. With Hello Divorce, Erin has helped thousands of people divorce in 1/3 the time and 1/10 the price of traditional divorce methods. Erin's innovative approach to divorce and the delivery of legal services has earned her media mentions from the legal industry and beyond, with recent features in Vice, Forbes, American Bar Association Journal, Business Insider, and TechCrunch. Her experience as a lawyer, mediator, and private judge has led her to understand the roller coaster of emotions that come with a major life transition, but she strongly believes that when you help people move forward with confidence and peace of mind, a breakup can always lead to a breakthrough. www.hellodivorce.com INSTAGRAM FACEBOOk YOUTUBE Want to calculate what your home equity split might look like? The Split Calculator Hello Divorce offers complimentary calls with a variety of experts. Schedule a FREE divorce info call FULL TRANSCRIPTS available at www.thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In the Season Three Season Finale of The Crazy Ex-Wives Club, host Erica Bennett is joined by guest Dawn Dahlby delve into the pivotal relationship between personal values and financial health. Dawn, a Wealth Wellness Expert, certified financial planner, behavioral financial advisor and bestselling author has spent her life helping people grow their wealth – and it is so much more than the number in your bank account. The duo discusses how to integrate passions and values with financial planning, countering the scarcity mindset, and leveraging personal growth for financial success. Dawn provides a practical roadmap for financial independence with her six-step process and actionable steps. Erica's candid reflections on her spending habits and post-divorce financial self-discovery offer relatable wisdom. Listen in for an enlightening session on achieving true wealth, freedom of choice, and finding joy beyond your bank balance. Join us at The Crazy Ex-Wives Club, where women's autonomy and prosperity take center stage. Learn More About This Week’s Guest: Dawn Dahlby As President and Founding Partner of Relevé Financial Group, Dawn has 20 years' experience as a CFP®, Behavioral Financial Advisor and Chartered Retirement Planning Counselor, and has grown Relevé into a multi-million-dollar comprehensive advisory firm. Dawn’s specialized training combines her knowledge of human psychology with proven financial strategies, taking a ground-breaking, holistic approach when advising clients on how to manage their investment portfolios. Her expertise assesses the unique characteristics that drive each client's decision-making process and applies that knowledge to help them successfully achieve their financial goals. Dawn's engaging coaching style and results-oriented approach has led her to become a sought-after speaker at a wide range of professional seminars and corporate events. Her inclusion on the esteemed Forbes Finance Council marks another exceptional achievement in her impressive career. Dawn Dahlby discusses the importance on how to build TOTAL WORTH by aligning wealth with ones’ purpose, values, and strengths to live a true abundant life. She will share her story on how she "fearfully" built a 7-figure income that was worth “nothing” until she found, aligned & began living out her true worth. After listening to Dawn speak, you will be empowered to earn what you are worth, understand how you are limiting yourself with your thoughts, and learn how to live with true financial security. Dawn Dahlby is a Certified Financial Planner, the country’s first Behavioral Financial Advisor, the founder and president of the multi-million-dollar advisory firm Relevé Financial Group, author of Amazons #1 best-selling book “Live WELLthy™ and the creator of an education and financial planning platform. As a fiduciary with over 20 years of experience providing financial advice, she teaches people to save for tomorrow without having to sacrifice living today. https://dawndahlby.com Get Dawn's Book - Live WELLthy™ INSTAGRAM FACEBOOK YOUTUBE Visit www.thecrazyexwivesclub.com for FULL TRANSCRIPTS --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

Join Erica Bennett on The Crazy Ex-Wives Club as she invites financial advisor Sarah K. Charles to share her transformational journey from post-divorce financial ruin to financial empowerment. Dive into a frank conversation about the realities of money management, the emotional hurdles of debt, and the power of rewriting one's money story. Erica and Sarah unpack actionable strategies for budgeting, saving, and managing credit card debt and offer a fresh perspective on achieving financial independence. Whether you're navigating the choppy waters of divorce or seeking to strengthen your relationship with money, this episode is a beacon of hope filled with practical advice. Tune in for an enlightening session that promises to reshape your financial mindset and put you on the path to true fiscal freedom and empowerment. Learn More About This Week’s Guest: Sarah K Charles Sarah champions women’s financial empowerment and advocates for increasing women’s confidence in investing. She spent over two decades at top advisory firms advising clients and advancing innovative approaches to client service before launching Sanctuary with her husband, Jim, in 2023. Sarah is committed to shining a spotlight on hourly planning in order to democratize the planning process and increase access to independent, objective financial advice. She is a passionate storyteller known for connecting authentically with stakeholders, a mission-driven thought leader on developing female leaders, and a Swiftie. www.sanctuaryfp.com INSTAGRAM Looking for more support as you navigate your own healing journey? Visit www.thecrazyexwivesclub.com/services to explore ways to work with Erica Bennett. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this profound episode of The Crazy Ex-Wives Club, host Erica Bennett and guest Susan Haworth delve into the turbulent waters of step-parenting and co-parenting with a partner's ex. They explore the trials of parallel parenting, mutual respect, and communication, recounting personal stories of overcoming hurt and rivalry. The conversation unpacks the emotional challenges of incorporating a stepmom into a family dynamic, the need for cohesive parenting, and the importance of defining roles to avoid stepping out of bounds. Erica and Susan share invaluable insights into navigating the complexities of modern blended families. They emphasize the necessity of forgiveness, emotional healing, and staying within one's lane. Tune in for an enlightening discussion, and visit cambioscoaching.com for more support. Subscribe and share with those charting their own course through the world of step-parenting. Learn More About This Week's Guest: Susan Haworth Susan Haworth holds a bachelor’s degree in psychology and two master’s degrees—one in counseling and the other in management. She also holds post-master's credentials in counseling. Susan has provided counseling, coaching, and training to individuals, families, and executives for over four decades. She is the owner of Cambios Coaching and Consulting, which specializes in providing individual and couples’ counseling and coaching for stepparents all over the globe. Susan is a contributing writer to StepMom Magazine, where her monthly advice column, “The StepMom Whisperer,” appears. Susan also facilitates support groups for stepmothers. In addition to publishing articles in numerous trade journals, Susan has been featured in the Wall Street Journal and on national and international radio, podcast and television programs. Susan’s book, A Change Would Do You Good: Proven Strategies for Creating the Life You Want (January 2022) is available on Amazon, Barnes & Noble and through independent booksellers nationwide. Susan and her family live in Northern California. https://www.cambioscoaching.com/ INSTAGRAM YOUTUBE Join Susan's monthly free call for step-moms. To enroll, click HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep into the complexities of co-parenting roles, from solo journeys to blended family dynamics. Erica shares personal anecdotes, uncovering the challenges and growth that come with navigating relationships with exes, new partners, and their children. She offers insights on the importance of emotional healing, setting boundaries, and creating a united parenting approach with respect and understanding. Tune in as Erica discusses the transformation from contention to cooperation, demonstrates how to choose happiness over being right, and presents her co-parenting class as a valuable resource for listeners facing similar situations. Join us for an episode full of honest reflections and practical advice for a smoother co-parenting experience. The Emotions of Co-Parenting - Digital Program Stressed over dealing with your Ex? Constantly arguing about how you want your Ex to parent your kids? You are not alone. Co-Parenting can be one of the hardest parts about life after divorce. In this digital class, learn how to handle your Ex and the emotions of co-parenting. LEARN MORE HERE Are you loving the show? If you love the show, please drop us a review on your streaming platform Learn More At https://www.thecrazyexwivesclub.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this heartfelt episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by therapist and coach Hannah Strong to delve into the impact of divorce on children. Through Hannah's expertise and personal narrative, they explore parenting strategies, discuss the importance of support in navigating co-parenting boundaries, and the psychological tools to help children thrive. Erica shares candid moments from her journey, and Hannah offers a procedural framework from her own research. Together, they emphasize self-care, understanding emotional challenges, and the resiliency of children, providing support and guidance for listeners traversing similar paths. Tune in to discover ways to foster healing, independence, and confidence in your children during challenging times. Full Transcripts Are Available at www.thecrazyexwivesclub.com under episodes. Learn more about this week's Guest: Hannah Strong I'm Hannah, a therapist, coach, and industry expert in what children need to thrive during and after their parent's separation. I am also a divorced mum of two wonderful children. I have pulled together my experience as a therapist, the latest science and psychology in child development, and my own personal experience to develop the proven tools, guidance, and support mums need for their children to thrive! ⁠www.mythrivingchild.co INSTAGRAM FACEBOOK Get Hannah's Freebie: Seven Steps to Helping Your Child Cope with Divorce Looking for your own healing support? Visit www.thecrazyexwivesclub.com/services to explore which group coaching option is right for you. Clarity Coaching - Get clarity on what you want for your marriage. The Cohort - Define who you are in your next chapter. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this cathartic episode of The Crazy Ex-Wives Club, host Erica Bennett and EMDR specialist Jennifer Shapiro delve into the transformative power of EMDR therapy. As they share personal and professional insights, we're guided through the process of letting go of deeply rooted traumas and fears, highlighting the impact of emotional baggage on our everyday lives. Whether you're navigating the aftermath of a divorce or seeking new approaches to healing past wounds, tune in to discover how EMDR can offer a path to reclaiming your sense of worth and freedom. Don't miss out on this heartfelt conversation about stepping beyond traditional talk therapy, moving through emotions, and learning to embrace life's possibilities. Full Transcripts at www.thecrazyexwivesclub.com Looking for an EMDR Therapist? https://www.emdria.org/about-emdr-therapy/ Purchase The Body Keep Score on Amazon: SHOP HERE Gratitude Heart: SHOP HERE Learn More About This Week's Guest: Jennifer Shapiro-Lee Jennifer Shapiro-Lee, MSW, LCSW-R is the Founder & CEO of JSL Mental Health Wellness, a private psychotherapy practice that helps people grow through life’s challenges by taking a holistic approach to trauma and mental health wellness. Jennifer is also a Psychotherapist, Certified Mindfulness & Meditation Instructor, and Mindfulness in the Workplace Trainer. Jennifer specializes in trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. In addition, Jennifer leads meditation classes, therapeutic retreats, and corporate wellness events and is a motivational speaker. https://www.jslwellness.com INSTAGRAM FACEBOOK YOUTUBE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this insightful episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes self-discovery coach and seasoned divorcee Tara McCallam. Together, they delve into the nuances of co-parenting post-divorce, exploring the importance of communication, curiosity, and creating a cooperative environment for the sake of the children. Tara shares her personal journey and the transformative power of gratitude. Whether you're contemplating staying or going, or seeking guidance on navigating life after divorce, join us for a conversation that enlightens and empowers. Tune in to learn how to shift relationship dynamics for better outcomes and healthier families. Full Transcripts are available online under Episodes. Find more resources at ⁠www.thecrazyexwivesclub.com.⁠ Learn more about this week's guest: Tara McCallam Tara is a mom of 2 dynamically empowered teenage boys, Sam and Charlie and a sweet & spicy Labrador Lucca. She certifies coaches in The Art of Being, a modality that focuses on developing emotional intelligence and prowess in order to create powerful personal and professional relationships. She also sees clients virtually on a 1:1 basis. INSTAGRAM FACEBOOK YOUTUBE SPECIAL OFFER: Grab your digital Impossible Journal, free for the first 100 people. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this eye-opening episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the world of narcissistic behavior with expert Victoria McCooey. Explore the physiological urge for post-divorce drama, the critical differences between narcissistic traits and behavior, and the importance of self-empowerment during recovery. Hear personal stories of facing extreme narcissism and receiving actionable advice on handling toxic ex-partners, especially when kids are involved. Victoria offers insights into covert narcissists, the power of reaction control, and spotting the nine signs of a narcissist. Plus, don't miss exclusive offers for our listeners seeking support navigating these challenging waters. Tune in to empower and protect yourself in the aftermath of a relationship with a narcissist. Subscribe for more from The Crazy Ex-Wives Club. Full Transcripts are available at www.thecrazyexwivesclub.com Learn More About This Week's Guest: Victoria McCooey Victoria McCooey is a Narcissist Divorce Coach, Motivational Speaker, and Creator of The Reclaim Your Power System™. She works with those trapped in a toxic, controlling, or otherwise abusive marriage to help them stand up to their abuser and regain control of their lives. Having suffered through an abusive marriage to a narcissistic spouse herself, Victoria is passionate about helping others make the same remarkable transformation that she did. She's trained as a hospital advocate for the Coalition Against Domestic Violence and is a certified Life Coach. Her articles have been featured in notable publications and websites, and she's appeared on numerous shows and podcasts. Through her writing, speaking, private and group coaching programs, social media following, and YouTube channel, Victoria has helped thousands acquire the skills, mindset shifts, and courage necessary to stand up to an abusive partner and create a joyful new life for themselves and their children. You can learn more about Victoria and her coaching programs at victoriamccooey.com. INSTAGRAM FACEBOOK TIKTOK YOUTUBE Looking for support in navigating narcissistic relationships? Get your Break Through to Break Free session with Victoria. Enter "the crazy ex-wives club" for 50% off --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this thought-provoking episode of "The Crazy Ex-Wives Club," host Erica Bennett talks with mediator and divorce coach Tracy Callahan about transforming conflict into growth. They delve into the psychology of conflict, revealing strategies to transition from reactionary impulsiveness to thoughtful resolution. Sharing personal experience and professional practice, they explore the five styles of conflict handling, emphasizing the need for self-awareness and the potential for personal transformation. Whether you're negotiating with an ex, co-parenting, or navigating blended family dynamics, this episode offers valuable insights and tools for anyone looking to turn the challenges of conflict into opportunities for empowerment and change. Join us as we confront the stigma of discord and learn the art of conflict management for a more resilient future. Full Transcripts are available on ⁠www.thecrazyexwivesclub.com⁠ under episodes. Learn More About This Week's Guest: Tracy Callahan https://www.thesplitsociety.com Tracy Callahan is a Supreme Court of Florida Certified Family Mediator, New York Unified Court trained Mediator, Advanced trained Divorce Mediator, Certified ADR Divorce Coach, facilitator, and educator who specializes in navigating challenging conversations and complex negotiations. Her work with families in mediation and with individual parties to conflict in divorce and co-parenting is centered on developing effective conflict management strategies and engaging in meaningful and effective dialogue. Tracy owns and operates her own practice, Mediating-Matters, LLC, The Split Society, and is the co-founder of Divorce Coaches Academy. As a pioneer in the field of divorce coaching for early dispute resolution, she has presented at the ABA annual ADR conference and is a contributing author to the best-selling book, Divorce: Taking the High Road: Simple Strategies for Creating a Healthy Divorce. ⁠https://www.thesplitsociety.com⁠ ⁠INSTAGRAM⁠ ⁠INSTAGRAM⁠ ⁠FACEBOOK⁠ Special Offer: Free Download: 3 Strategies To Keep It Together: The Role of Emotional Regulation in Divorce ⁠Get it HERE⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

Join us this week for Stories from the Other Side. Best-selling author, mental health advocate, and divorced Rachel Havekost shares her journey of self-discovery, personal growth, and healing. From struggling with shame to celebrating newfound freedom, Rachel shares her experiences, emphasizing solo travel's therapeutic power and the mind-body connection for overcoming trauma. Don't miss their candid discussion as they explore Rachel's book Where the River Flows and her journey to build a life filled with authenticity. Tune in for an enlightening talk that promises to inspire change and self-acceptance. Learn More About This Week's Guest: Rachel Havekost Rachel is the bestselling author of "Where the River Flows,” “Write to Heal,” and "The Inner Child Journal." Along with her other titles, "The Self-Healer's Journal" and "The Grief Workbook," Rachel has single-handedly built an online social media presence with a combined 300k+ individuals devoted to sharing her story of recovery, de-stigmatizing mental health, and offering resources. Her current work is centered in life after suffering: asking questions about embracing humanity, living with uncertainty, and allowing for ease after periods of strife. She is quickly amassing a readership on her Substack Publication, “The Messy Middle,” where she writes weekly newsletters about living imperfectly and showing up messy. Recently, Rachel has completed her master’s degree in psychology, attended Harvard’s first Mental Health Creator’s Summit, given a keynote at Cadre’s inaugural wellness summit, and received praise from New York Time’s mental health journalist Ellen Barry for her memoir. She is grateful and honored to be able to share her story and support others on their journey to joyful living. INSTAGRAM FACEBOOK TIKTOK Get her book: WHERE THE RIVER FLOWS www.rachelhavekost.com FULL TRANSCRIPTS are available at thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this solo episode of The Crazy Ex-Wives Club, Erica Bennett delves into how to stay committed to your new plan. Embracing an abundance mindset, Erica encourages listeners to seek wealth in happiness, and freedom while sharing her personal transformation and strategies for building new, healthy habits. From discussing the importance of mindful responses to reshaping one's circle of friends and lifestyle choices, Erica's tips are designed to support you in overcoming old energy and writing a new path forward. Tune in to learn how to shift old patterns, protect your energy, and thrive in your new normal with The Crazy Ex-Wives Club. Learn More About The Group Transformation - The Crazy Ex-Wives Club Cohort The Cohort is a 12-week, live support group aimed at helping you learn how to navigate the three phases of divorce healing while building a support system for success. Each week, you will meet live with Erica to explore how to shift and get your questions answered. You will learn how to line up to what you want, define who you are and learn how to thrive in your new normal. Learn more at HERE Full Transcripts available at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

In this empowering season premiere of The Crazy Ex-Wives Club, host Erica Bennett sits down with divorce coach Tonya Carter to navigate the turbulent waters of ending a marriage with wisdom and grace. They delve into the therapeutic intricacies of recognizing and breaking the victim-rescuer-persecutor dynamics, setting boundaries, and growing personally post-divorce. Tonya sheds light on the importance of self-audit and the courage to challenge destructive narratives. Together, they provide actionable strategies for planning life's next steps, embracing multifaceted roles as women, and finding forgiveness. This episode is a must-listen for anyone seeking to regain control and joy in their journey after a divorce. Join us as we explore the path to thriving beyond the ties of past relationships. Full Transcripts available on www.thecrazyexwivesclub.com Learn More About Tonya Carter Tonya is a Marriage & Relationship Exit Strategist. She uses her knowledge, personal experience, and expertise to help women‎ navigate through the process of uncoupling by providing support, advice, resources and tools ‎that will help mitigate interruptions in their business, work performance and household obligations. ‎ She’s the author of “Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce” and ‎she also facilitates her signature program, “T.H.R.I.V.E” - a 12-week program to gain the strategies and tools to exit out of a relationship properly, heal intelligently, and enter & evolve into a life of freedom and fulfillment. She also hosts a podcast called “ Divorce Your Story Podcast” and she’s a graduate of DeVry & Central Michigan University. She is from Atlanta, where she resides with her two children. https://www.tonyacarter.com INSTAGRAM FACEBOOK Your FREE Gift: Visit https://www.tonyacarter.com/7waystothrive to download Your Next Chapter: 7 Ways to Thrive After Divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support