Krav Talk
Sports & Recreation Podcasts
Welcome to the podcast where self-defense and self-growth collide.
I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat.
In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery.
Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose.
If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives.
Here's what you'll get in this podcast:
If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today.
Listen and learn. Grow and thrive.
I hope you'll join me on this journey!
Location:
United States
Description:
Welcome to the podcast where self-defense and self-growth collide. I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat. In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery. Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose. If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives. Here's what you'll get in this podcast: If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today. Listen and learn. Grow and thrive. I hope you'll join me on this journey!
Language:
English
Website:
https://kravtalk.buzzsprout.com
Episodes
KRAV MAGA IN THE AGE OF ANTISEMITISM
5/12/2024
In this insightful episode of our podcast, Tsahi Shemesh welcomes back expert Ron Rotem to delve deep into the origins and societal catalysts of Krav Maga.
Exploring the disturbing rise of antisemitism during the 1930s—echoes of which are resurfacing in 2024—and how Imi Lichtenfeld, the founder of Krav Maga, responded to these challenges back in the last century.
The discussion will cover the relevance of Krav Maga's philosophy in today's context, specifically addressing the actions and mindset the Jewish community might consider in the face of renewed discrimination.
Additionally, Tsahi and Ron explain the fine line between advocating for peace and shifting toward vigilante actions,
Join us as we revisit history to understand its lessons for today's world.
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Duration:00:38:07
Krav Talk with Elad Binenfeld - Krav Maga As a Therapeutic Tool
4/8/2024
In this episode, Elad Binenfeld & I discuss how Krav Maga serves as a therapeutic tool. Krav Maga, just as Cognitive behavioral therapy (CBT) involves managing emotions and reactions to help build resilience and prepare for daily situations.
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Duration:00:35:33
Krav Talk with Ron Rotem - The History Of Krav Maga
2/12/2024
In this episode, Tsahi Shemesh and Ron Rotem, two instructors who know their Krav Maga inside and out, delve into the origins of Krav Maga.
They're here to chat about all things Krav Maga - the stuff everyone knows and the juicy secrets that hardly anyone talks about. We'll dive into how Krav Maga got started, why it became such a big deal, and how it spread all over the globe. But that's not all. Tsahi and Ron are also going to spill the beans on the behind-the-scenes stories, the hidden heroes, and some of the sneakier aspects of Krav Maga that don't usually get airtime.
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Duration:00:58:11
Krav Maga Vs Antisemitism
11/21/2023
In today's episode, Tsahi Shemesh is being interviewed on a show called "Being Jew-ish" By Rabbi David Z Vaisberg.
T
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Duration:00:45:09
Elad Binenfeld - Teaching based on Krav Maga principles
8/21/2023
We are introducing Part 2 of our self-defense podcast with Elad Binenfeld, a Krav Maga Expert with decades on the mat!
In this episode, we'll discuss the difference between violence and self-defense, the three reactions that explain a self-defense mindset, how we teach Krav Maga principles on the mat, and how we aim to meet the needs of many different individuals in a group setting.
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Duration:01:14:26
Kristin - Trauma's Effect on The Body & How Krav Helps
8/7/2023
In this episode, I am hosting Kristin, is Krav Maga Instructor who also wears the therapist's hat during regular work hours.
Informed, trained, and licensed to help, she helps people heal on the couch and the mat.
In today's talk, we are discussing the effect of trauma on the body and Why and How training on the mat helps change it.
Enjoy
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Duration:00:58:25
Krav Maga Q&A By Tsahi Shemesh
7/31/2023
Thank you all for sending these questions, I am sorry I couldn’t get all questions answered in one episode, but no worries, I am not going anywhere! Keep on sending questions my way, I am always happy to answer and help guide students in their journey to empowerment.
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Duration:00:30:44
Emily Fitzgerald - Women In The Martial Arts World
7/18/2023
Today, I am hosting Emily, a martial artist, a human weapon, a college professor, and soon-to-be-called Doctor Fitzgerald.
We discussed the differences between the genders and social expectations in the martial arts world,
as well as what one should expect from training.
Enjoy
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Duration:01:20:56
Ron Engelman - Leadership, transformation, gains, and losses
7/10/2023
In this episode, I'm talking to Ron, one of the most experienced and intelligent Krav Maga instructors I've ever worked with.
Ron has been training Krav Maga for over 25 years, and he's taught soldiers on the front lines and civilians around the world.
He also holds training camps in Israel for students and instructors, where he shares his amazing experience and advice.
In this episode will discuss his teaching philosophy, leadership, and insights on the transformation the self-defense journey brings to our students.
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Duration:01:18:53
Nimrod Astel - Healing Combat Warriors With PTSD
7/3/2023
Today, I am honored to host my friend Nimrod again.
It was clear we needed to continue our discussion about our training approaches and personal experiences.
Today, Nimrod and I will discuss his approach to teaching combat warriors with PTSD.
The undeniable bond of the mind-body connection.
And the instructor's role in the process of the student’s growth
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Duration:01:07:23
Elad Binenfeld - Krav Maga with Emotional Intelligence
6/26/2023
Elad is an Expert in Krav Maga, a fighter, a coach, a guide, and above all, a father of two amazing children.
Elad has decades of experience teaching children of all ages and training children with special needs. His big heart is the key to his success in this field.
He lives by the quote: “It is better to teach a child than fix a broken man”.
In this episode, we discuss his unique approach to teaching Krav Maga with emotional intelligence.
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Duration:01:19:21
Nimrod Astel - The Trainer Of "Fauda"
6/19/2023
I have the honor of hosting my dear friend Nimrod Astel.
Nimrod is a Martial artist - a fighter and commander in one of the IDF's elite undercover units, specializing in counter-terrorism.
Nimrod is a 5th dan black belt in the GOJU RYU karate and Trained generations of martial artists.
You probably watched some of his students in action on Netflix as he trained the fighters of Fauda to kick ass on the big screen.
Above all,
His studio is a safe place for many warriors who suffer from PTSD, and his special approach to teaching helps with their trauma recovery.
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Duration:01:14:42
Major Sagi Dovev - The Trainer Of The Elite IDF Units
6/12/2023
In this episode, Tsahi Shemesh is hosting Major Sagi Dovev— The head training officer for the IDF's elite commando units. He specializes in Krav Maga & close combat for special ops.
Sagi is the highest-ranked Krav Maga instructor in the IDF.
He is a highly decorated officer but also a 10-time national Jiu-Jitsu champion,
4-time European champion and a pan-America gold medalist!
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Duration:00:50:13