Sacred Femme Alchemy

In this episode I welcome spiritual catalyst and Kundalini Activator, Stephanie Fleitas. We dive into spiritual practices, focusing on Kundalini awakening, surrender, and the significance of the Divine Feminine. Stephanie shares her personal journey on working with Kundalini energy, the transformative power of embracing the Divine Feminine for personal and collective healing, and the importance of integrity and overcoming the spiritual ego in her path. We also touch upon the role of sensuality, and the pitfalls of spiritual ego, along with the healing potential of Kundalini energy and the importance of vulnerability in spiritual growth. This episode is for anyone on the spiritual journey with the desire to connect to the feminine and Kundalini Shakti while embracing one's path and knowing the possibilities of redemption and reconnection with the Divine. Tune in now and listen to: 00:49 Reconnecting with Stephanie Fleitas: A Journey of Spiritual Awakening 02:00 Stephanie's Path: Kundalini, Travel, and Self-Discovery 09:16 Exploring the Depths of Spirituality and the Divine Feminine 16:07 The Transformative Power of Kundalini and Inner Child Work 26:07 Navigating the Mental Realm and Embracing the Heart's Journey 45:18 Integrating Profound Spiritual Experiences and Finding Peace 48:05 Exploring Spiritual Foundations and Energetic Imbalances 49:51 Embracing the Power of the Divine Feminine and Its Impact 52:09 The Collective Shift Towards Divine Feminine Consciousness 56:25 Understanding Sensuality vs. Sexualization in Spiritual Context 01:05:40 Navigating the Kundalini Awakening and Spiritual Ego 01:14:02 The Healing Journey Through Kundalini and Divine Feminine Energies 01:23:19 Introducing the Kundalini Oracle Deck: A Tool for Spiritual Guidance SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the membership now ⁠https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy⁠ WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH STEPHANIE FLEITAS Website: ⁠https://www.creatingwithin.com/ Instagram: ⁠https://www.instagram.com/awakenedportal MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I welcome globally renowned sex and relationship coach, Jo Portia Mayari. In this juicy episode, we delve into Jo's journey of sensual awakening and motherhood, and how it intertwines with her coaching business. This was such a fun conversation as we wove into powerful topics like redefining motherhood, the importance of erotic expression and empowerment, exploring one's sexuality, developing a mature relationship with one's eroticism, parenting as a sacred duty of stewardship, and blending a family post divorce. This episode is for the woman desiring to integrate various aspects of herself including healing and welcoming her erotic essence and sensuality. Tune in now and dive into: 04:31 Jo's Journey: From Unexpected Motherhood to Sensual Awakening 07:20 Embracing Erotic Expression and Transforming Relationships 17:36 Navigating Motherhood, Divorce, and Sexual Empowerment 28:04 Exploring Sensuality and Communication in Relationships 34:54 Embracing Erotic Art and Self-Discovery 35:32 The Journey from Non-Orgasmic to Pleasure Empowerment 36:23 Tantra and Redefining Sexuality 37:08 Starting Your Pleasure Exploration 40:12 The Role of Eroticism in Personal Growth 40:29 Navigating Relationships and Self-Choice 41:15 The Power of Erotic Love and Redefining Eroticism 44:41 Personal Erotic Journey and Desires 53:01 The Erotic Mother Archetype 55:44 Role Modeling and Sharing Authenticity with Children 58:55 Offerings and Awakening Program Details 01:02:34 Closing Thoughts and Gratitude SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the membership now https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram ⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH JO PORTIA MAYARI Website: www.joportia.com Instagram: https://www.instagram.com/iamjoportia/ Substack: https://thebougiebruja.substack.com/ LinkedIn: https://www.linkedin.com/in/joportiamayari/ MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I share the launch of the Sacred Femme Alchemy Membership, an offering designed to build community and empower women through exploring the sacred feminine journey and personal descent into the Goddess. I get fired up and share all the deets of the conception stemming from my own transformation and a desire to teach groups, the deets on what members can expect, including workshops, full moon circles focused on feminine archetypes, and group coaching. The episode encapsulates my mission to connect women to their power, the healing effects of connecting to your Shakti energy, and sisterhood, promising a journey of self-discovery and transformation in alignment with Kundalini and Tantra teachings. Listen and tune in to: 01:13 Introducing the Sacred Femme Alchemy Membership 01:34 The Journey to Sacred Femme Alchemy 03:02 Embracing Long Form Content and In-Person Events 03:54 The Power of Teaching and Sharing Wisdom 06:46 Overcoming Business Coaching Myths 11:33 The Essence of Sacred Femme Alchemy Membership 17:12 Creating a Supportive Community and Monthly Themes 24:42 A Deep Dive into May's Theme: Healing the Inner Feminine 29:51 Looking Ahead: Healing the Inner Masculine and Closing Thoughts SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership waitlist is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the waitlist now ⁠⁠https://sacredfemmealchemy.myflodesk.com/sfawaitlist⁠⁠ WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram ⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠ TikTok ⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠ YouTube ⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠⁠⁠https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I’m joined by founder of The 11am Club, Cami Minerbo. We sit down and discuss the importance of pivoting and evolving both in business and personal spiritual practices. Cami shares her journey of deepening her connection to spirituality, moving away from rigid practices to embracing a more relaxed, intuitive approach symbolized by her new venture, The 11am club. This club contrasts the hustle culture by promoting rest, alignment, and manifesting with ease. The conversation also touches on challenging the ego's role in spiritual work, the dangers of spiritual cults, and the significance of integrating spirituality into everyday life authentically. We also highlight the value of listening to one's intuition and embodying spiritual practices rather than being prescriptive, outlining Cami’s approach to coaching and manifesting in her 11am Club group coaching container. 00:00 Welcome to the Sacred Femme Alchemy Podcast 00:52 Introducing Cami Minerbo and the 11am Club 02:21 The Journey of Spiritual and Personal Transformation 04:44 Navigating the Spiritual Ego and Finding Authenticity 20:51 The Birth of the 11 a.m. Club: A New Approach to Spirituality 25:38 Empowering Intuition and Authentic Living 32:55 Discovering Personal Alignment and Intuition 34:45 Embracing Spirituality and Authentic Self-Expression 37:04 Navigating Business and Personal Branding with Intuition 45:16 The Journey of Self-Discovery and Avoiding Spiritual Pitfalls 51:21 Creating a Unique Path in Spirituality and Business 58:59 Manifesting with Ease: Embodying Intuition in Life and Work 01:02:54 Closing Thoughts: The Power of Intuitive Living SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership waitlist is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the waitlist now ⁠https://sacredfemmealchemy.myflodesk.com/sfawaitlist⁠ WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram ⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠ YouTube ⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH CAMI MINERBO Instagram: ⁠https://www.instagram.com/the11amclub 1:1 sessions & Group Coaching: https://stan.store/the11amclub MUSIC Intro/Outro: Davinchi ⁠⁠https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

Join me for a profound exploration in this episode of the Sacred Femme Alchemy podcast as I sits down with Kristi Amdahl, a seasoned wayfinder guide and sacred circle facilitator. Kristi shares her remarkable journey from the depths of despair, surviving a suicide attempt, to discovering her purpose in uplifting collective consciousness. Through different spiritual evolutions of her soul, Kristi gives us a glimpse into her immersion in indigenous land rights activism, and the profound personal and spiritual growth that ensued. Uncover the significance of women's circles and Kristi’s unique approach to cultivating safety, equality, and vulnerability within these sanctified spaces. This episode offers a tapestry of insights into personal transformation, spiritual awakening, and the profound healing power of communal support through the foundation of true wild woman embodiment. 00:00 Welcome to Sacred Femme Alchemy Podcast with Kristi Amdahl 01:44 Exploring the Role of a Wayfinder Guide 03:04 The Journey to Wayfinder Coaching 04:25 A Life Transformed: From Despair to Purpose 06:05 Activism and Spiritual Awakenings: A New Path 13:19 Embracing Motherhood and New Beginnings 14:30 Reflecting on Life's Impactful Moments 19:46 The Challenges and Realities of Quitting Corporate Life 23:55 Navigating the Coaching Industry: Insights and Reflections 26:40 Navigating the Complexities of Coaching and Self-Worth 27:51 Discovering the Wild Woman Project and Personal Growth 29:16 Exploring Human Design and Personal Discovery 35:43 The Power of Women's Circles and Shared Experiences 47:44 The Transformative Journey of Recovery and Self-Discovery 55:05 Closing Thoughts and How to Connect SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership waitlist is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the waitlist now https://sacredfemmealchemy.myflodesk.com/sfawaitlist WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram ⁠https://www.instagram.com/sacredfemmealchemy⁠ TikTok ⁠https://www.tiktok.com/@sacredfemmealchemy⁠ YouTube ⁠https://www.youtube.com/@lisamayfrancisco⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH KRISTI AMDAHL Instagram: https://www.instagram.com/kristiamdahl/ Website: https://kristiamdahl.com/ MUSIC Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy Podcast, I get SUPER transparent about the behind the scenes in my biz. As a sacred feminine mentor, I often share on that domain, but I also love talking biz and sharing authentically from that lens on what it takes to be an entrepreneur and the challenges and wins I face and how I handle it from my spiritual foundation. In this episode, I share insights and lessons learned from a full year of entrepreneurship, covering the journey of quitting my 9-5 job to fully commit to my coaching business. Tune in as I do a deep dive into overcoming fears and limiting beliefs, the significance of podcasting as a medium for self-expression and connection, the impact of Kundalini Kriyas on my personal and professional growth, and navigating the challenges of pricing, wellness, and self-care in the entrepreneurial landscape. I also highlight the importance of authenticity in collaborations and the journey of pivoting my business to align with my passion for guiding women through their spiritual and entrepreneurial journeys. The episode is a very candid and raw reflection on the realities of starting and growing a business, highlighting the enormous personal development that often comes with it. 02:57 The Entrepreneurial Journey: Lessons, Reflections, and Podcasting Insights 05:43 Overcoming Fear and Embracing Your Creative Voice 13:31 The Power of Kundalini Kriyas in Personal Transformation 21:53 Navigating Pricing Strategies in Entrepreneurship 28:04 Wellness, Self-Care, and the Reality of Entrepreneurial Burnout 30:04 The Art of Active Listening and Energetic Boundaries 30:33 Navigating Personal Energy and Client Sessions 31:41 Balancing Professional and Personal Relationships 32:23 Setting Self-Care and Mental Health Priorities 35:42 Exploring Collaboration and Strategic Partnerships 41:24 Mastering Marketing and Launching Strategies 50:06 Embracing Pivots and Aligning with Your Truth 56:32 Concluding Thoughts on Entrepreneurship and Service WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I chat with Sara Folsom, creator of Shake Rising, a transformational movement practice combining fitness, dance, and energy work aiming for liberation. I love Shake Rising and experienced it with my sister when I visited Kauai last summer. I absolutely love Sara’s mission and vision of creating a global movement of liberation and empowerment so of course I would have her on the podcast. This practice emphasizes activating life force energy (Kundalini Shakti), reprogramming the subconscious, and regulating the nervous system. Sara and I also discuss the importance of sensuality, divine duality, and the value of authentic, vulnerable communication within the Shake Rising community and beyond. Tune into the episode on Spotify, Apple, and YouTube to hear about: 00:00 Welcome to Sacred Femme Alchemy: Meeting Sara Folsom 00:59 Discovering Shake Rising: A Journey to Kauai 02:01 The Birth of Shake Rising: From Cardio Twerk to Kundalini Awakening 04:57 The Evolution of Shake Rising: A Movement Practice for Liberation 09:21 Facilitating vs. Teaching: A Unique Approach to Shake Rising 13:04 Exploring the Practice: The Philosophy and Impact of Shake Rising 20:58 Sensuality and Liberation: Integrating Core Elements into Shake Rising 22:41 Exploring Sensuality and Societal Beliefs 24:52 The Journey of Self-Discovery Through Shake Rising 32:26 Embracing Divine Duality and Human Experience 38:06 Expanding Shake Rising: Vision and Community 40:25 Fostering True Intimacy and Collaboration Among Women 44:53 Closing Thoughts and Gratitude The Magdalen Manuscript [link] WORK WITH ME 1:1 I have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH SARA FOLSOM Website: https://www.shakerising.com Instagram: https://www.instagram.com/shakerising MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this enlightening episode, I welcome Purpose Coach and host of A Way of Thinking podcast, Jessica Hwang where we both interview each other for our own podcasts. This is the perfect episode for someone who is on the soul quest for having an enriching career desiring to merge both your career & dharma. We cover a wide variety of topics including our personal journeys from corporate careers to entrepreneurship, the significance of spiritual practices in our lives, and the challenges and revelations of creating and hosting podcasts. We also get raw and real sharing insights on overcoming fears of visibility, embracing the evolution within our coaching businesses, the impact of personal mantras, and the importance of understanding and claiming one's dharma for living purposefully. We also dive into the transformative power of yoga and meditation, touching on Jessica's experience with an intensive thousand-hour yoga program and my passion for harnessing Kundalini practices and somatic methods to empower women at different stages of their lives. This episode serves as a testament to the transformative journey of self-discovery, embracing creativity, and the continuous growth that comes from stepping into one's true self and purpose. Tune into the episode on Spotify, Apple Podcasts, and YouTube 00:00 Welcome to a Unique Podcast Swap! 01:19 Discovering Similar Paths in Podcasting and Coaching 02:41 Jessica's Journey from Corporate to Coaching 11:03 Lisa's Spiritual and Entrepreneurial Evolution 16:33 Embracing Entrepreneurship and Letting Go of Corporate Life 26:05 The Power of Spiritual Practices in Entrepreneurship 32:15 Deepening Yoga Practices and Personal Growth 36:55 The Transformative Power of Yoga Training 38:39 Discovering Oneness and Inner Peace 40:53 The Unexpected Journey of Yoga Teacher Training 41:55 Exploring Different Yoga Practices and Finding Your Path 45:52 The Entrepreneurial Spirit and Overcoming Family Skepticism 50:02 The Realities of Entrepreneurship and Personal Growth 53:14 Embracing Visibility and Overcoming Fears 56:28 The Continuous Journey of Self-Improvement and Learning 01:01:06 Reflecting on Personal Values and Life's Purpose 01:06:00 Planning for Future Conversations and Creative Explorations WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH JESSICA HWANG Website https://www.jessicahwangcoaching.com/ A Way of Thinking Podcast https://www.jessicahwangcoaching.com/podcast MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message:...

In this episode of Sacred Femme Alchemy podcast, I welcome womb mentor and guide, Erica Rodas, for a deep dive into holistic pelvic care and reconnecting with the womb. Erica shares her journey from working in oncology to exploring the intersections of healthcare, spiritual practice, and feminine wisdom. She discusses the power of self-care, the importance of understanding one's body, and the transformative potential of developing a sacred relationship with the pelvic area. Erica also shared her wisdom on practical advice for women seeking to explore their bodies more deeply, including techniques for pelvic care, menstruation practices, and how integral it is for women to find their voice. Tune into the episode on and learn more about: 00:49 Erica's Journey from Pelvic Oncology Therapist to Womb Mentor 02:32 The Power of Holistic Pelvic Care and Self-Healing 07:42 Exploring the Depths of Pelvic Health and Womanhood 12:16 The Transformative Practice of External Pelvic Floor Massage 20:04 Navigating the World of Womb Healing and Pelvic Care Modalities 24:29 Personal Reflections and the Importance of Self-Trust in Healing 34:45 Exploring Menstruation and Holistic Pelvic Care 35:38 Personal Stories: Engagement and Health Reflections 35:52 Understanding Symptoms as Messages 37:39 Embracing Menstrual Practices and Cycle Awareness 39:21 Transitioning to a Softer Practice and Surrender 41:52 The Importance of Personal Rituals and Practices 56:21 Addressing the Gap in Reproductive Education 01:03:12 Recommendations to connect to your womb and How to Connect Episode Resources Body in general— Wild Feminine by Tami Lynn Kent Wild Creative by Tami Lynn Kent Mothering from Your Center by Tami Lynn Kent Pussy by Regena Thomashauer Women’s Anatomy of Arousal by Sheri Winston Come As You Are by Emily Nagoski Cycle specific— Period Repair Manual by Lara Biden Wild Power by Alexandra Pope and Shane Hugo Wurlitzer (Wise Power is their book on menopause) Woman Code by Alissa Vitti The Fifth Vital Sign by Lisa Hendricks Jack WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH ERICA RODAS Instagram: Instagram.com/rubiawithericarodas Website: https://www.ericarodas.com/ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I share my personal journey of what the beginning was like in my current partnership. I like to call it my initiation year maturing from the maiden archetype into interdependence. I share intimately about my struggles with abandonment issues, the transition from individuality to partnership, and the emotional work involved in building a healthy, interdependent relationship. I also touch on the importance of self-awareness, communication, and growth within a relationship, and how those factors contribute to a healthy partnership dynamic. This episode aims to offer hope for my listeners on their own paths to finding love that respects and nourishes their true selves, while also preparing them for their desires of becoming a mother. Tune into the episode on YouTube, Spotify, and Apple Podcasts to explore: 00:00 Welcome to the Sacred Femme Alchemy Podcast! 01:29 The Evolution of Podcasting: From Scripted to Heartfelt Conversations 01:58 Embracing Imperfection and the Wild Woman Archetype 03:46 The Journey of Relationship Growth: From Black Cat to Blossoming Love 07:16 The Path to Motherhood and Partnership Evolution 08:04 Navigating the First Year of a Relationship: Challenges and Transformations 17:09 Healing, Self-Awareness, and the Power of Inner Work 20:42 Navigating Relationship Dynamics and Personal Growth 34:10 Embracing New Beginnings and the Journey Ahead 37:38 Invitation for 1:1 Coaching WORK WITH ME 1:1 I have 3 spots for my next round of 1:1 coaching- schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram ⁠https://www.instagram.com/sacredfemmealchemy⁠ TikTok ⁠https://www.tiktok.com/@sacredfemmealchemy⁠ YouTube ⁠https://www.youtube.com/@lisamayfrancisco⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I’m sharing on understanding and embodying the wild woman feminine archetype. In this quick fire episode, I dive into the significance of tapping into our unafraid, authentic selves, especially as we celebrate International Women's Day and Women's History Month. I also share personal experiences and insights into how embracing the wild woman archetype can lead to a life of genuine self-expression, courage, and fierce love for yourself. Tapping into my inner wild in daily life looks much different than it did before and I activate it through solitude, courage, and unapologetic self-expression. Tune into the episode on YouTube, Spotify, and Apple Podcasts to explore: 00:00 Welcome to the Sacred Femme Alchemy Podcast! 01:06 The Wild Woman Archetype 01:46 Celebrating International Women's Day and Embracing Feminine Expression 02:41 Upcoming Events and Workshops on the Wild Woman Archetype to dive even deeper 05:33 Deep Dive into the Wild Woman Archetype 16:36 The Power of Solitude and Inner Reflection 23:08 Embracing Your Wild Woman Archetype 25:19 Closing Thoughts and Invitations Wild Woman Workshops March 14 at 5:30pm PT | FREE Online Tapping Circle RSVPMarch 16 at 10:00am PT | Healing Puso Wild Woman Workshop RSVP WORK WITH ME 1:1 I have 3 spots for my next round of 1:1 coaching- schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus. CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this podcast episode of Sacred Femme Alchemy, I share the significance of the body in the sacred feminine journey, touching on societal pressures, my personal experiences, and how these factors shape our relationship with our bodies. I also share on emotions and their manifestation in the body, diving deep on negative self-image, emotional trauma, caloric counting, and control issues related to food intake. I hope this deeply personal episode inspires you to examine your self-perceptions and relationship with your body, leading you back to compassion, self-love, and acceptance. 00:55 The Importance of Body Love and EFT Group Tapping Circles 02:44 Personal Experiences with Body Issues and Emotional Health 08:18 The Impact of Stress and Anxiety on Physical Health 14:19 The Struggle with Body Image and Food Control 18:36 The Journey to Self-Acceptance and Body Love 23:37 The Power of Somatic Work and Emotional Release 35:32 The Role of the Body in the Sacred Feminine Journey 43:28 Reclaiming Yourself and Your Body WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of Sacred Femme Alchemy podcast, I welcome guest, Nicolay Jonsson, a certified health coach and yoga teacher specializing in prenatal and postpartum health. Nicolay discusses her personal journey navigating cancer during her second pregnancy, which led her to explore and adopt holistic health practices. Both her experience with cancer and her passion for health and wellness inspired her to become a health coach and yoga teacher. Nicolay's main goal is to support mothers by nourishing their body, mind, and spirit by creating and maintaining boundaries and embracing their joy. She also emphasizes the importance of self-care and advocates for reframing the societal expectations placed on women, especially those who are mothers. 01:19 Nicolay's Journey into Health Coaching and Yoga 03:32 Facing Cancer and Embracing Yoga 06:46 The Power of Voice and Self-Expression 10:11 The Impact of Emotions on Health 16:44 The Path to Becoming a Health Coach 20:14 Supporting Mothers in Postpartum 25:08 The Importance of Rest for Womxn 26:31 Societal Expectations and Body Image 29:05 Laws and Womxn's Bodies 29:57 The Power of Reflection and Self-awareness 30:49 Supporting Mothers: Nourishing Body, Mind, and Spirit 35:17 The Struggle of Balancing Motherhood and Self-care 37:15 The Importance of Self-regulation and Breathwork 44:07 Setting Boundaries and Prioritizing Self 48:27 Where to Find More Resources and Support WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy CONNECT WITH NICOLAY JONSSON http://www.nicolayjonsson.com https://www.nicolayjonsson.com/sacredfeminiePortal Instagram https://www.instagram.com/nicolayjonsson MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this heartfelt episode of Sacred Femme Alchemy, I share my personal journey of sobriety, reflecting on thirteen years of being sober! I know there are a lot of sober curious peeps so you’ll def want to tune in as I share my insights, the steps I took to get sober as a lifestyle change, how my definition of sobriety has evolved over time and the profound impact it had on my relationships and self-awareness. I also get intimate on the profound growth I experienced through embracing spirituality, personal growth, and self-love, using modalities like inner child work and various spiritual somatic practices. Being on this path has led me to be more confident, cultivate better relationships with my parents, and attract an emotionally nourishing relationship with my partner. It has also led to many doors and most importantly allowed me to live a life that I love and am proud of because I make decisions from an emotionally sober place - a life that turns me on and is filled with pleasure in recognizing both the lightness and darkness. 00:41 Introduction and Welcome 00:51 My Journey to Sobriety 02:35 The Impact on Relationships 02:57 The Dark Night of the Soul 04:55 The Evolution of Sobriety 05:32 The New Generation 07:12 My Personal Sobriety Story 13:35 The Role of Spirituality 17:43 My Challenges and Triumphs 26:02 Personal Growth 29:03 The Impact of Community for your Spiritual Growth 31:31 The Future of Sobriety 37:10 Being of Service WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. BOOK 1:1 DISCOVERY CALL Explore 1, 3, and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode of the Sacred Femme Alchemy podcast, I welcome guest, Kim Gerlach of sun&rise, an interdisciplinary spaceholder and artist, chats about her journey of identity exploration, self-discovery and her transition to motherhood. Using breath and scent work, she facilitates self-discovery journeys for individuals seeking balance and positive impact. She shares about her process of reclamation and embracing her Filipino identity, the deep transformation she's experiencing in pregnancy, and how having a baby influenced her business decisions. She offers insights into melding practices like breathwork with everyday life, and the role of symbolism and sensual experience in her work. Also, she discusses her newly developed app 'Tayo', designed to commoditize breathwork exercises and experiences. 00:41 Introduction and Welcoming the Guest 00:56 Getting to Know Kim Gerlach 01:54 The Unusual First Meeting 02:22 Exploring Filipino Identity 03:38 The Journey of Self-Discovery 04:53 The Struggles of Being Half Filipino 05:15 Reconnecting with Filipino Roots 06:59 The Desire to Understand Filipino Culture 10:55 The Transition to Motherhood 16:40 The Impact of Culture on Family 20:01 The Journey of Pregnancy 29:24 Embracing the Transformation of Motherhood 29:47 The Power of Dreams and Instincts 31:27 Exploring the Mystical Feminine Essence 35:49 The Journey of Surrender and Trust 37:22 Grieving the Loss of Freedom and Embracing Responsibility 43:47 The Intersection of Scent and Breathwork 49:10 The Evolution of Business and Personal Growth 52:06 The Power of Symbolism and Archetypes 56:03 Closing Thoughts and Future Plans WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram & TikTok @sacredfemmealchemy CONNECT WITH KIM GERLACH https://www.instagram.com/kim.gerlach.sunandrise/ https://www.sunandrise.com/ https://www.linkedin.com/in/kim-gerlach-1608 MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In a short and fiery episode, I share the various aspects related to New Year's resolutions, setting intentions and goals. Sharing personal experiences from my corporate life to the journey of entrepreneurship, I reflect on the pressure of goal-setting and the stress that it brings. I dive into the concept of avoiding comparison with others on social media, and the refreshing idea of owning imposter syndrome and throwing out the playbook. I also share a reframe on jealousy from one of my teachers and how to turn jealousy into inspiration and trusting in your abilities. Tune into the whole episode for my current mentorship offering and book a discovery call. 00:41 Introduction and Setting the Stage 00:50 New Year's Resolutions and Goal Setting 01:30 Personal Experience with Goal Setting 03:12 The Pitfalls of Comparison 03:46 Navigating Imposter Syndrome 04:54 The Power of Authenticity 05:10 Embracing the Journey to Your 40s 06:24 Reframing Jealousy into Inspiration 09:01 The Impact of First-Generation Upbringing 15:55 Creating Opportunities and Embracing the Unknown 19:42 Conclusion and Invitation to Mentorship WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024. I only have 3 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealche... LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok @sacredfemmealchemy MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episdoe, I share my realizations about womanhood, femininity, and the various roles of a woman in society triggered by instances in my life that challenged my perspective. Tune in as I delve into the dichotomy of the light and dark aspects of the feminine, the complex relationship between women and the expression of their femininity. I also share on the emotional experiences associated with motherhood and female-to-female relationships. This is a juicy episode as I share my individual journey to healing and self-realization through the 'Mother' archetype. 00:43 Introduction and Personal Journey 00:51 Exploring Oracle Cards and Divination 03:55 The Power of Tarot and Archetypes 06:44 The Mother Archetype and Its Significance 09:07 Personal Experiences with the Sacred Feminine Journey 10:32 Understanding the Role of the Mother 13:41 The Challenges of Being a Mother 17:23 The Journey of Self-Discovery and Personal Growth 23:04 The Power of Forgiveness and Understanding 26:46 The Importance of Self-Care and Boundaries 31:42 The Heroine's Journey and the Descent into the Feminine 36:42 The Role of the Mother in Society and Personal Reflections 41:53 The Journey Towards Becoming a Mother 51:18 Conclusion: Embracing the Feminine Essence WORK WITH ME I have 3 spots for my next round of 1:1 coaching/mentorship. Schedule your discovery call now! https://calendly.com/sacredfemmealchemy/discovery-call In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok @sacredfemmealchemy MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz Divine Femme Resources Cacao Magick Goddess Oracle Deck Awakening Shakti --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this episode, I share my exploration into the sacred feminine journey and the various signs and synchronicities that happened, leading me to adopt aspects of Tarot, Tantra, Goddess worship, and Kundalini Yoga into my practices. Tune into this episode to learn more about: WORK WITH ME Only 5 spots left for my next round of 1:1 coaching I only have 5 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to ⁠hello@sacredfemmealchemy.com⁠ to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok MUSIC --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

In this solo episode, I share my personal transformative experience of my Tantra Yoga teacher training in Greece. I also share my enlightening takes on Tantra and what it personally means to me especially since Neo Tantra is so popular. I also dive into the dualities of the masculine and feminine, the alignment with the self versus disempowerment, understanding oneself beyond our thoughts and feelings, and embracing the divine within and extending that outwards. And of course I’m dropping details on the plans for the direction of the Sacred Femme Alchemy podcast, exploring the sacred feminine path, balancing polarities, and communing with the divine in service to the collective. 00:01 Introduction and Welcome Back 00:06 My Transformational Experience in Greece 02:18 The Journey into Tantra Yoga 05:35 The Balance of Masculine and Feminine Energies 06:21 The Impact of Tantra Yoga Training 10:05 The Misconceptions of Tantra Yoga 14:08 The Spiritual Journey and Self-Love 16:13 The Power of Meditation and Mindfulness 17:54 The Sacred Practice of Tantra Yoga 25:09 The Divine in Everything 30:11 The Power of Presence and Divine Connection 35:43 The Journey of Self-Discovery and Divine Nature 42:59 The Power of Love and Open Heart 44:26 Walking the Sacred Feminine Path 48:54 Closing and Looking Forward WORK WITH ME Only 5 spots left for my next round of 1:1 coaching I only have 5 spots open for my next round of coaching - schedule your discovery call now! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism. https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to hello@sacredfemmealchemy.com to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram & TikTok MUSIC --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message

Welcome to Season 2 Ep. 13 of the HeartStream Musings podcast. In this episode, I share about a question I get asked a lot....how did you prepare to leave your 9-5? When did you know you were ready to leave? How did you do it financially, mentally, emotionally, and spiritually? I love talking about my journey and this episode has some guidance both on the spiritual and material planes. In this episode, I dive deep on: RESOURCES: 6 Figure SaverSobagh KriyaCreativity Block Kriya WORK WITH ME ⁠⁠⁠⁠1:1 Coaching This for the 3 sacred souls ready to heal their inner child wounds, release their false selves and old patterns, connect to their inner truth, and live aligned to their heart's desires. In my 1:1 coaching together we bust through the blocks, limiting beliefs, fears, programming, and conditioning that make you stuck and keep you small. We address: As you strengthen your relationship with yourself, not outsourcing your authority, you learn to become your divine friend, lover, and parent and start claiming the relationships and life you desire. Book your first EFT Tapping Session for $50 USD - BOOK HERE EFT Tapping is a somatic tool that helps you remove blocks, process trauma and triggers, and empowers you to live in your highest truth. You can experience massive transformation in just one session. LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Apple Podcasts and send the screenshot to hello@lisamaycoaching.com to receive your FREE insider bonus. CONNECT WITH LISA ⁠⁠⁠⁠https://www.lisamaycoaching.com/⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠ MUSIC --- Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfemmealchemy/message