Rehab For Runners
Sports & Recreation Podcasts
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Location:
United States
Genres:
Sports & Recreation Podcasts
Description:
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Language:
English
Website:
http://www.drlisadpt.com
Fueling Pre, During and Post Run with Amy Goblirsch
Duration:00:37:10
Soleus Strength For Runners
Duration:00:15:06
The Longevity of Running with Run Coach Shelley Aniciete
Duration:00:46:38
Finding A "Whole"istic Approach to Running with Dr. Libby Schwartz
Duration:00:36:38
Is Zone 2 Running Really Worth It?
Duration:00:16:23
Proximal Hamstring Rehab with Dr. Sarah Louie
Duration:00:41:06
The 6 Steps to Growing as a Runner with Dr. Duane Scotti
Duration:00:50:09
Prevent Injuries This Year By Addressing This
Duration:00:07:27
Mentally Preparing For Your Next Race
Duration:00:15:21
What Does Your Arm Swing Say About Your Form?
Duration:00:19:16
Returning to Run Post Injury with Dr. Katherine Campbell
Duration:00:43:57
Chronic Pain: The Science Behind the Biopsychosocial Model
Duration:00:19:19
Detaching Yourself From The Numbers with Nicholas Klastava
Duration:00:40:55
How To Use the Adaptation Zone to Prevent Injuries with Brodie Sharpe
Duration:00:34:45
Avoiding Self Sabotage to Improve Your Performance with Dr. Angie Brown
Duration:00:46:02
Heart Rate Training vs RPE… Which one is better?
Duration:00:12:12
Building Strength and Preventing Injuries in 2024 with Dr. Gaby Go
Duration:00:24:59
27 Essential Marathon Tips You Should Know Before You Run Your First Marathon
Duration:00:28:15
#38: Strategies for Treating and Preventing Bunions
Duration:00:21:44
#37: Improve Your Running Form With These 2 Cues
Duration:00:14:16