Inner Power Insights

Do you feel like you're in a cycle of attracting unavailable partners? Do you feel like you're in an unhealthy relationship and think, "This is as good as it gets?" You don't want to miss out on hearing this episode! My Special guest on today's episode is Sami Reed Cleaver. She is a Relationships and Dating Coach who helps individuals heal from codependency and toxic relationships, overcome anxiety and build deep levels of self-trust, intimacy and confidence so they can have healthy, authentic love with themselves and others. In this episode, we cover: ➞ What motivated Sami to become a relationship coach? ➞ What was the biggest obstacle she had to overcome during her journey of self-identity? ➞ Why is self-love important for relationships generally? ➞ What is the definition of self-love? ➞ What is one tip someone can do if they are uncomfortable in their relationship? ➞ What is one reason why relationships end? ➞ How to communicate with someone about a difficult situation? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire.

Do you have limiting beliefs around money?? Check out this episode, where you will learn: ➞ How your money mindset gets formed? ➞ What does it mean to have a healthy money mindset? ➞ Why it's important to understand your money mindset? ➞ How you can shift your money mindset? Listen ♡ Comment ♡ Subscribe ♡ What was your favorite take-away?? I would love to know!! Please comment under this episode and let me know :) ***Also, if you haven’t done so already, please rate and review my show! This helps me support more people — just like you — move toward the life and business that they desire.

My special guest on today's episode is Siobhán Gallagher! She is a coach, educator, and writer focused on the intersection between self-leadership, communication, and wellness. She helps women reclaim their voice and direction so that they can finally fulfill their ambitions and check off their bucket lists. In this episode, we cover: ➞ What motivated Siobhan to become a Self-leadership Coach? ➞ What was the biggest obstacle she had to overcome in this business? ➞ What does self-leadership mean? ➞ What would clients miss out in their life if they needed your help? ➞ You speak a lot about assertiveness; why is it so important? ➞ What are some tips to take the next step if someone feels lost and stuck? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Siobhan here: Instagram: @ siobhan.gallagher.coach

My Special guest on today's episode is Rebecca Capps! Rebecca Capps is a Licensed Marriage and Family Therapist committed to helping clients feel good about their bodies and happy in life—without food guilt or dieting. She named her practice Mind-Body Thrive because she takes a holistic approach and believes that in order to thrive, one must consider both the mind and body. In this episode, we cover: ➞ What motivated Rebecca to become a therapist? ➞ Rebecca's eating disorder journey ➞ What was the biggest obstacle she had to overcome in this business? ➞ What is Rebecca's definition of self-love? ➞ Who are Rebecca's clients, and how do they feel? ➞ Why is the conversation about food so hard? ➞ What are the benefits of eating alone rather than on the go? ➞ What are some tips for someone uncomfortable with their body? ➞ When it comes to eating disorders, does each client have tailored or general coaching? ➞ What is emotional eating? ➞ What is one tip for someone uncomfortable with their bodies they can take to start feeling better? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Rebecca here: Instagram: rebeccacappscounseling

My special guest on today's episode is Stephanie Duemmel! She is a Certified Teen Life Coach Steph is a Professional Teen Transformation Coach, Leadership Consultant, and Motivational Speaker. She carries a GOLD standard of certification through the globally recognized International Coaching Federation. She helps teens achieve more. Her coaching focuses on building resilience to social anxiety, adapting to high stress situations, building self-worth, growing confidence in specific areas of their life, learning to become self-reliant, and embracing personal accountability to be the best version of themselves. In this episode, we cover: ➞ What motivated Stephanie to become a Teen Life Coach? ➞ What was the biggest obstacle she had to overcome in this business? ➞ What would entrepreneurs have to do if they are self-doubting themselves? ➞ How does teen life coaching work? ➞ What is one common skill teens missing in their life? ➞ What steps can parents take to get involved in their teen's life without being overbearing? ➞ How important is it for parents to talk about money with their kids, and if so, how? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Stephanie here: Instagram: @stephaniedcoaching

My special guest on today's episode is C.Lee Cawley! C.lee helps people overcome chaos and clutter so that they can create lives full of clarity and calm! As an award-winning Certified Professional Organizer, of which there are fewer than 400 worldwide, she is an "agent of change" for her thousands of clients, students, and followers - transforming their lives and homes with her adroit advice and insightful instruction. Her current mission is to clear desks and minds worldwide with her signature course, "The Paper Cleanse." In it, she teaches people how to declutter their paper piles and curate frustrating files for a lifetime of paper organization. As an Organizing Expert and Educator, C.Lee has presented live and virtually, nationwide, on ALL things organizing. Named one of the "Top 10 Professional Home Organizers in the US" from Home Beautiful magazine, she has also been featured on NBC Washington News Channel 4, Northern Virginia Magazine, and Washington Post. In this episode, we cover: ➞ What motivated C.Lee to become a Professional Organizer? ➞ What was the biggest obstacle she had to overcome in this business? ➞ Why she transitioned her business to Online Organizing Expert and Educator? ➞ Who are C.Lee clients? ➞ Does being cluttered affect your mindset? ➞How would someone know they need an organizer? ➞ What is one piece of advice you can give to the listeners so they can use it to improve homes and paper clutter? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find C.lee here: Instagram: @simplifyyou

My special guest on today’s episode is Kim Breiland! Kim Breiland is CEO and Founder of The Gumption Life. She is a Business & Mindset Coach who works with introverted coaches and online service providers new to the field of entrepreneurship. Kim helps her clients gain clarity & show up confidently. Together, they craft a realistic timeline for their business because real growth isn’t fast, and everyone’s timing and readiness is different. In this episode, we cover: ➞ What motivated Kim to become a business & mindset coach? ➞ Why Kim’s business name is called The Gumption Life? ➞ What obstacles did Kim face in her journey of entrepreneurship? ➞ Why is it hard for entrepreneurs to care about what their inner circle thinks about their business? ➞ Who are Kim’s clients? ➞ How can coaches build relationships with potential clients? ➞ Kim’s advice for new entrepreneurs to see progress? ➞ How soon should new entrepreneurs invest in their business? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Kim here: Instagram: @thegumptionlife

Joining me today is Lori Aikman! Lori Aikman is a Functional Medicine Nurse Practitioner who guides women to align with their body's unique needs so they can feel great and live a life they love. Working in Family Practice, she saw woman after woman struggling with fatigue, weight gain, mood swings, insomnia, period problems, low sex drive, and on. When her traditional medicine training fell short of helping these women, this led her to discover functional medicine. Now she works with women to discover the root cause of their symptoms and heal through holistic means. In this episode, we cover: ➞ What inspired Lori to become a functional medicine nurse practitioner? ➞ What obstacles did Lori face in her journey of entrepreneurship? ➞ Who are Lori's clients? ➞ How can women differentiate between feeling normal or not with their bodies? ➞ Lori's advice for people with anxiety who can't sleep to start feeling better? ➞ Why do women feel guilty about putting themselves first? ➞ What is the process of working with Lori? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Lori here: Instagram: @loriaikman

Joining me today is Charmaine Stattman Charmaine is a professional self-love practitioner. Her path in medical intuitive readings, Reiki, spirit readings, Insight Timer guided mediations, and yoga classes to community continues on a passionate and magical trajectory. Receiving from Charmaine is not just about the service experienced. She is passionate about connecting to you, a wonderful human on this planet. In this episode, we cover: ➞ What inspired Charmaine to become a self-love practitioner? ➞ What obstacles did Charmaine face in her journey of entrepreneurship? ➞ Who are Charmaine’s clients? ➞ What does self-love mean? ➞ What is Charmaine's definition of meditation and why is it important? ➞ When is it a good time to meditate? ➞ Charmaine's advice for people who get anxious while meditating? ➞ How Charmaine delivers spiritual messages to her clients? ➞ How Charmaine delivers spiritual messages to clients who aren’t ready to hear them? ➞ What is medical intuitive readings? ➞ What Charmaine offers to her clients? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Charmaine here: Instagram: @receiveincorporated

Joining me today is Nicole Simpson! Nicole is a Spiritual life coach who helps empaths and codependents heal and remove as well as recognize internal barriers keeping them stuck and stagnant through chakra work, shadow work and the beautiful techniques that we can use to communicate with those in the spiritual realm. In this episode, we cover: ➞ What inspired Nicole to become a spiritual life coach? ➞ What obstacles did Nicole face in her journey of entrepreneurship? ➞ What signs do people have that need a spiritual life coach? ➞ What does internal self-care look like? ➞ What is one misconception about spiritual life coaches? ➞ What is chakra work? ➞ What is shadow work? ➞ One piece of advice Nicole shares with listeners they can apply to better their lives! Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Nicole here: Instagram: spiritual.coachnicole *** After listening I would love to hear your thoughts on this one! What’s the biggest insight that you’re taking away from this and how can you make that actionable right now?

Joining me today is Tatiana Ermakova Tatiana is a Weight Loss Coach on a mission to help women lose weight and keep it off in a sustainable way even if they tried different diets, yo-yoed in the past, and lost hope of getting the result they want. Her methods are based on awareness and mindfulness, telling physical and emotional hungers apart, and dealing with life challenges without using food as a coping mechanism. In this episode, we cover: ➞ What inspired Tatiana to become a weight loss coach? ➞ Why women who look healthy can still feel unhealthy? ➞ What does emotional eating look like? ➞ How to acknowledge when we get hungry? ➞ Who are Tatiana’s clients? ➞ One piece of advice Tatiana shares to help women lose weight? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Tatiana here: Instagram: @tatianaermakovacoach

Are you a parent who feels like you lost your Mojo and feels like there is no balance between work and family? Joining me today is Chrisanne Fossouo Chrisanne, who goes by Coach RoFo, has 21 years of educational experience as an MS and HS mathematics teacher and an athletics coach. She holds a dual certification as a Health and Master Transformational Life Coach from the Health Coach Institute! She also is a Certified Arete Way Coach with a diploma in Positive Coaching. As a Health Life Coach, her passion is to work with parents who have lost their MoJo in the midst of parenting. Her mission is to help them find their M.otivation and self-J.oy, tap into their ME among the WE, and press GO on finding self vibrancy by optimizing their health and well-being. In this episode, we cover: ➞ What made Chrisanne feel inspired to pursue the path she chose? ➞ What does it mean to get your inner-game right? ➞ How can we start working toward our passion? ➞ Who are Chrisanne clients? How do they feel when they come to her? ➞ What services/programs does Chrisanne offer to those looking to have a work-life balance? ➞ What is one advice Chrisanne wants mamas to hear out there who are listening? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Chrisanne here: Instagram: @coachrofo_healthlifecoach

Are you a mom who feels like going through the motions of life while craving something more? You don’t want to miss hearing this episode! Joining me today is Mallory McGary Mallory is a mindset coach for moms who are feeling lost in the job title of motherhood and constantly feeling like there has to be more. She gives them the tools and resources to discover who they want to be as a mother and woman and step confidently into their new identity. In this episode, we cover: ➞ What made Mallory feel inspired to pursue the path she chose? ➞ Who are Mallory clients? How do they feel when they come to her? ➞ What services/programs Mallory offers to those who are looking to have a work-life balance? ➞ What is one advice Mallory wants mamas to hear out there who are listening? ➞ Where should you start as a mama to let go of certain things and have more room on your plate as a woman? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Mallory here: Instagram: @mallorymcgary

Joining me today is Melissa Ratliff. Melissa is a dedicated and spiritually focused practitioner with over 17 years of experience in the fields of Subtle Energy Healing, Trauma Therapy, Transpersonal & Clinical Hypnotherapy, Psychotherapy, and Spiritual Development. Melissa is a powerful and loving practitioner whose passion is assisting others with Awakening in Consciousness and creating their best life! As a Soul Coach and the "Southern Shaman", she welcomes those clients who want to go beyond traditional healing while discovering the Power of the Spirit and their True Power Within. In this episode, we cover: ➞ What made Melissa feel inspired to pursue the path she chose? ➞ Who are Melissa clients? How do they feel when they come to her? ➞ What is one thing a person can do to align themselves with their soul? ➞ What services/programs is Melissa offering to those who are looking to align their spirit with their purpose? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Melissa here: Instagram: melissa_shakti

Joining me today is Stever Robbins. Stever Robbins is a serial entrepreneur, top iTunes podcaster, and productivity expert. His experience developing organizational leaders began as co-designer of Harvard Business School’s “Leadership and Learning” curriculum redesign, and has gone on to include being an advisor and mentor to senior managers in several high-growth companies. His Get-It-Done-Guy podcast has spent weeks as #1 in the iTunes business category and has been downloaded more than 36 million times. He has been a repeat commentator on CNN-n’s Entrepreneurs Only and hosted a regular segment on the nationally syndicated radio show Entrepreneurs, Living the American Dream. He is a featured expert in Harvard Business School Publishing’s Harvard Manage Mentor, as well as appearing as an expert in critical thinking and memory in Houghton-Mifflin’s forthcoming Skillbuilders series. In this episode, we cover: ➞ In Stever’s own words what he does? ➞ Why marketing is important to conquer? ➞ Why is it difficult for entrepreneurs to market themselves to the right target audience? ➞ How can you differentiate yourself from the competition and make sales? ➞ What are some obstacles you can face when it comes to marketing? ➞ What are 3 steps entrepreneurs can take to get their foot in the door and make sales? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Stever here: Instagram: stever.robbins

Joining me today is Cat Janisko. Cat's journey speaking in front of national crowds started 16 years ago, at age 14. Her experience speaking on behalf of national organizations as a titleholder in the Miss America Program inspired her to pursue a degree in Broadcast Journalism. After receiving her Broadcast degree from Penn State, Cat worked as a local TV news anchor and reporter, and, within one year of her post-grad career, transitioned to the national stage, as an on-air sales and marketing host at QVC. For the last decade, Cat has sold over $300 million worth of products on QVC and HSN and has dedicated her life to coaching stars, on camera and on stage. She has an intuitive eye for talent, and is an expert in helping her clients create a confident personal brand that sells. In this episode, we cover: ➞ What Cat does in her own words! ➞ What made Cat feel inspired to pursue the path she chose? ➞ What Cat wished she knew when she got started? ➞ What are the 3 tips business owners can apply to expand their brand with on-camera? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire.

Joining me today is Jessica Verrill. is the founder of House of Indigo, a publishing house focused on the growth of heart-centered and spiritual leaders. She just launched and curated a book called "Soul Mission." The book has 21 authors and it has already become an overnight bestseller on Amazon in 3 different countries. In this episode, we cover: ➞ Jessica as an intuitive coach; and what does that mean? ➞ What made Jessica feel inspired to pursue the path you chose? ➞ The book she published called "Soul Mission," and what it's about? ➞ Why should people practice spirituality? ➞ How can herbalism and flower essence help people? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Jessica here: Instagram: jess.verrill *** After listening I would love to hear your thoughts on this one! What’s the biggest insight that you’re taking away from this and how can you make that actionable right now?

Joining me today is Kris Ward. She is the leading authority in building your business by building your team. Kris is the founder of the Win The Hour, Win the Day philosophy. She helps entrepreneurs create their W.I.N Team (what is next) team using her signature Super Tool Kits so you can get your Idea to execution and make your ambitions come alive!! After the loss of her husband, Kris returned full-time to her work as a marketing strategist. She was thankful to see that her business had not only survived her absence but was thriving. Now, Kris has completely changed the landscape for entrepreneurs by sharing the successful practices that allowed her absence. Kris has been interviewed by one of the original sharks from Shark Tank, Kevin Harrington, and ABC’s The Secret Millionaire - James Malinchak. She has been featured on award winning podcasts, radio and TV shows. In this episode, we cover: ➞ In your own words, what do you do? ➞ What made you feel inspired to pursue the path you chose? ➞ When should you start building a team? ➞ How much does it cost to build a team? ➞What is the biggest mistake that most make when building their team? ➞ What is the 60/40 rule and how can it save your business? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. You can find Kris here: Instagram: kriswardlive *** After listening I would love to hear your thoughts on this one! What’s the biggest insight that you’re taking away from this and how can you make that actionable right now?

Joining me today is Dr. Don Wood. Dr. Don Wood, PhD developed the TIPP method after spending years researching how atmospheric conditions™ affect our minds and impact our lives. He went back to school later in life to get his PhD in clinical counseling and psychology, to learn how to heal his daughter's crohn's disease and his wife's autoimmune disease. Dr. Wood has written two books about his research including the science about how our minds work and why we experience our own unique perspective of the world. Both books, You Must be out of your Mind and Emotional Concussions, are focused on how we can all make the desired changes by allowing our mind to reset and reboot. A podcast guest favorite, Dr. Wood has appeared on over 100 podcasts and many times has been the top 20% listened to show; among some of the great shows, he's appeared on Dave Aspery's Bulletproof Radio, SpartanUp Podcast, Unbeatable Mind, Ben Greenfield Fitness, ATP Science Podcast among many more. In this episode we cover: - What made you feel inspired to pursue the path you chose? - What is trauma? - When clients come to you, what is the first thing you ask? - What is the TIPP method? Listen ♡ Comment ♡ Subscribe ♡ What was your favorite take-away?? I would love to know!! Please comment under this episode and let me know :) ***Also, if you haven’t done so already, please rate and review my show! This helps me support more people — just like you — move toward the life and business that they desire.

Do you find your mind and body feeling overworked and overwhelmed for so long? If you consistently experience high stress levels without taking steps to manage or reduce them, exhaustion eventually takes over — leaving you emotionally and physically burned out. You may begin to feel less motivated since it seems like nothing you do matters. Once burnout is recognized and attended to, it can become a positive force in your life, a chance to rediscover yourself and shine brightly once again! If you've become a victim of burnout, you don't want to miss watching this new episode I have for you! This episode provides you with steps you can take to reignite your flame and shine brightly once more. Joining me today is Alyson DeMaso! She is the founder of Raising Beauty LLC, a company dedicated to helping overachieving professionals turn burnout into bold, beautiful, meaning-filled lives that light their souls and change the world. Her clients’ outcomes are greatly influenced by her business acumen and executive leadership that span a career of 25 years within two of world’s largest enterprises. But, it’s her personal rise from burnout, deep spiritual journey, and reclamation of life after 40 that create the magic, power, and inspiration that help transform lives forever. In this episode we cover: ➞ What made Alyson feel inspired to pursue the path she chose? ➞ What are the root causes of burnout? ➞ How to overcome burnout? ➞ How to let go of stress, worry and emotional issues on the way to growing your business ➞ What’s Next for Raising Beauty? You can find Alyson here: Instagram: @raisingbeautyllc Listen ♡ Comment ♡ Subscribe ♡ What was your favorite take-away?? I would love to know!! Please comment under this episode and let me know :) ***Also, if you haven’t done so already, please rate and review my show! This helps me support more people — just like you — move toward the life and business that they desire.