Mindful NutriNut
Health & Wellness Podcasts
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!
Language:
English
Website:
https://www.nutriplanet.org/
Resonance Meditation | Longer Version with Breath-Work
Duration:00:36:25
Resonance Meditation: Find Different Frequencies and Vibrations Within You
Duration:00:21:32
12 Powerful Affirmations | Guided Meditation for Inner Peace & Empowerment
Duration:00:48:13
Gratitude Meditation to Deeply Connect With the World Around You
Duration:00:24:36
The Power of Gratitude: How Thankfulness Transforms Our Lives
Duration:00:13:12
Discover the Secrets of Circadian Rhythm and Sleep: A Deep Dive
Duration:00:51:00
Meditation's Transformative Power: From Abyss to Bliss
Duration:00:32:47
Mindful Eating Explored: The Science, Benefits, and Easy Tips
Duration:00:27:13
Redefining Stress: The Mind-Body Connection Explored
Duration:00:12:37
Healing Through Sound: The Potent Benefits of Chanting Sa Re Sa Sa
Duration:00:34:11
Stomach Acid: The Silent Guardian of Our Health
Duration:00:39:15
The Healing Power of Humming & Chanting (Ong Namo Guru Dev Namo)
Duration:00:14:49