Flip Thinking Podcast
Education Podcasts
Listen to intimate coaching conversations between Berthold Gunster and his guests. Together, they’ll explore the guest's personal problem and try to make it feel lighter or make it disappear altogether.
🔄 'Flip thinking' is the Dutch art of turning problems into opportunities. In the Netherlands we call this 'omdenken'. Learn more about Flip Thinking and the podcast at www.flip-thinking.com.
✨ Curious how the guests of the podcast are doing now? Many of them shared an update with us a few weeks or months after their conversation with Berthold. Click here to read all the stories.
📚 Berthold Gunster is the author of international bestseller 'Flip Thinking: The Life-changing Art of Transforming Problems into Opportunities'. In this book he introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold presents his fifteen flip thinking strategies that will transform your thinking away from limitations and threats and towards possibilities and opportunities. His strategies and stories will have you approaching even the most challenging problems, at work, home and at play, in a whole new way.
Location:
United States
Genres:
Education Podcasts
Description:
Listen to intimate coaching conversations between Berthold Gunster and his guests. Together, they’ll explore the guest's personal problem and try to make it feel lighter or make it disappear altogether. 🔄 'Flip thinking' is the Dutch art of turning problems into opportunities. In the Netherlands we call this 'omdenken'. Learn more about Flip Thinking and the podcast at www.flip-thinking.com. ✨ Curious how the guests of the podcast are doing now? Many of them shared an update with us a few weeks or months after their conversation with Berthold. Click here to read all the stories. 📚 Berthold Gunster is the author of international bestseller 'Flip Thinking: The Life-changing Art of Transforming Problems into Opportunities'. In this book he introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold presents his fifteen flip thinking strategies that will transform your thinking away from limitations and threats and towards possibilities and opportunities. His strategies and stories will have you approaching even the most challenging problems, at work, home and at play, in a whole new way.
Language:
English
Episodes
Episode 32 - Disappointed with my appearance
5/27/2024
Lois (38) is extremely disappointed in her appearance. She can’t find a way to live with how she looks, even though other people say she's fine. She avoids mirrors and photos and she feels like other people don't like looking at her either.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:40:10
Episode 31 - I am inconsistent
5/20/2024
Marlien (32) is very enthusiastic and gets a lot done. But when a setback comes, she goes back to zero. This is why she doesn't reach her goals. Her current goal is rowing across the Atlantic Ocean with a team, but she gets demotivated because of the setbacks. She wants to become more resilient, calm and consistent in achieving her goals.
Would you like to be a guest on this podcast and are you living in the Netherlands? Go to omdenken.nl/zakelijk/flip-thinking-podcast.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. For all info check out flipthinking.info.
Do you have other questions? Email us at podcast@omdenken.nl!
Linkedin: http://www.linkedin.com/company/flipthinking
Instagram: https://www.instagram.com/flip.thinking
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:33:42
Episode 30 - Career switch procrastination
5/13/2024
Jelle (46) wants to start his own business, but he keeps procrastinating. He has great ideas and wants to be a keynote speaker and write a book about it, but he turns blank when he starts to write. What's holding him back?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:37:56
Episode 29 - Feeling stupid at work
5/6/2024
Annelieke (57) is afraid people think she's stupid. Especially at work. Although she knows she's capable, intelligent and strong, she's afraid people will think she's not good enough to voice her opinion or take a leading role. How to get rid of this negative voice in her head and just believe in her capabilities?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:38:19
Episode 28 - I don't feel seen
4/29/2024
This week our editor is still on his well deserved holidays, so we put another of our most listened to episodes on replay 🔁 Michelle's (34) theme resonated with many people: she notices she can get really emotional when she doesn't feel seen or heard. She starts to stumble when it happens and sometimes she even starts crying. It happens at work as well, which 'isn't great'.
Next week we'll be back with a new episode. Stay tuned!
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:33:36
Episode 27 - I don't speak my mind
4/22/2024
Our editor is on holidays, so this week we put our most listened to episode on repeat!🔂 Lots of people recognized themselves in Micky (32), who has trouble taking up space. She doesn't say what she really wants, because she's afraid it will hurt someone, or people will think she's pushy. Especially the people close to her. As a result she's often silently unhappy. Together with Berthold she unravels the layers underneath this behavior.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:21:33
Episode 26 - Ashamed of my education
4/15/2024
Daniela (41) feels ashamed about her 'simple' job, lack of education and tiny rental apartment. She feels like she could have achieved much more professional success if she would have studied more. Nevertheless she is actually really happy at her work in a shop right now. Why can’t she just let go of the shame and be proud?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:25:43
Episode 25 - Afraid of being judged by peers
4/8/2024
Mihai (19) is doing really well in university and all his extra curricular activities. He is praised for that by teachers, but it makes him really uncomfortable. He is afraid of what other students think of him. Arrogant? Ass-kisser? Selfish? And why don’t people want to hang out with him? He discusses his insecurities with Berthold in this conversation and starts seeing things from a new perspective.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:35:57
Episode 24 - I divorced twice and I'm embarrassed
3/25/2024
Yvonne (43) has been married and divorced twice. She’s afraid it might be her fault and therefore feels embarrassed about it. It’s also stopping her from getting into a new romantic relationship. Together with Berthold she unravels the negative self images lying beneath it and finds a new way to look at it.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:39:02
Episode 23 - Indecisiveness
3/18/2024
Sarah (29) has many wishes, dreams and ideas. But she never gets to the point of actually doing or deciding something, because she gets overwhelmed and passive. Underneath lies the fear to make the wrong choice and waste time. Can Berthold help her get out of freeze mode?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:37:00
Episode 22 - Attachment issues
3/11/2024
Anouk (35) has a hard time attaching to people. But when she finally does, she can’t let go anymore and she becomes increasingly dependent and anxious about losing them. After a tough break-up she is now very afraid of getting into a relationship again. Can Berthold help her deal with these hard feelings?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:44:55
Episode 21 - Savior complex
3/4/2024
Anne (40) has a compulsion to help and fix people, even if they don’t ask for it. In both work and private situations. Sometimes she even does so at the expense of her own kids. Why does she keep putting so much energy in other people instead of herself and her family?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:34:55
Episode 20 - Fear of abandonment
1/8/2024
Myrthe (25) often panics when new relationships or friendships become more serious. All of a sudden she feels afraid the other person might leave her. She then dedicates all her attention to that relationship, neglecting other relationships and her own self care. And of course this extreme focus often doesn't improve the relationship in question.
This is the final episode of Season 1 of the Flip Thinking Podcast. We will take a short break and return with Season 2 soon!
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:31:13
Episode 19 - I don't know what I want
1/1/2024
Sanne (29) achieved her one goal - getting a Master's degree - at age 25. Now she doesn't know how to give direction and purpose to her life anymore. She never thought of a next step. She feels rather miserable, pointless, drifting, inadequate and underachieving since she finished university. She feels she should be a very happy person considering her nice job, great husband, fantastic friends and family, but she's not. Can Berthold help?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:23:17
Episode 18 - I always feel guilty
12/25/2023
Maaike (37) feels guilty about everything. About traffic, household chores, not working hard enough at work or getting opportunities at work she feels she doesn't deserve. She even feels guilty for things she's not responsible for, like when her son hurts himself. She feels like she only deserves to be happy when others are happy. Can Berthold help her flip-think this problem?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:30:25
Episode 17 - FOMO (Fear of Missing Out)
12/18/2023
Joanna (48) is constantly “on”. She feels like she always has to do things on her to-do, to-see, to-read, to-watch, to-cook, to-eat, to-whatever list. She wants to be up-to-date and not miss anything. It's tiring. How to switch off? How to go from FOMO to JOMO?
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:26:43
Episode 16 - Always too late
12/11/2023
Thea (54) is always late. She hates this about herself and it often gets her into a pickle. Her intention is always to leave early, but somehow she always arrives sweaty and in a hurry. Dissappointed in herself.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:28:31
Episode 15 - I accomplish nothing
12/4/2023
Christine (30) finds it hard to focus on anything. She always likes to start new projects and learn new things, but she often quits after a while. She wants to be proud of herself by accomplishing things and being successful but she feels like she never achieves anything. Where does this need for successful come from? Together with Berthold she discovers the deeper layer.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:29:21
Episode 14 - I don't feel seen
11/27/2023
Michelle (34) notices she can get really emotional when she doesn't feel seen or heard. She starts to stumble when it happens and sometimes she even starts crying. It happens at work as well, which 'isn't great'.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:33:24
Episode 13 - I'm a failure
11/20/2023
Wendy (36) always seems to talk herself out of ideas or plans. She doesn't start new things, never follows up on good ideas in her head. She believes it will fail anyway because she won't be good enough to make it work.
Do you want to flip-think your own problem too? In Berthold Gunster's bestseller Flip Thinking you will learn all about the life changing art of turning problems into opportunities. This book is translated in 23 languages. Check out flip-thinking.com.
Do you have other questions? Email us at podcast@omdenken.nl!
Duration:00:17:51