What's God Got To Do With It? With Leanne Ellington-logo

What's God Got To Do With It? With Leanne Ellington

Religion & Spirituality Podcas

Are you looking to carve out your own spiritual path and connect with a higher power? Maybe you’re on a quest for meaning, purpose, or a sense of belonging? Perhaps you grew up in a religion that doesn’t quite align with who you are now, or maybe you’ve lost your connection to God and want to find your way back? Or if you’re like a lot of people, you’re simply trying to make sense of a world that sometimes seems overwhelming and confusing… Welcome to "What's God Got To Do With It?" – a podcast that’s anything but preachy, but will cut through the noise to meet you exactly where you are in your journey – without judgment or shame. It’s your spiritual safe space, where skepticism and doubt are welcome. Join our host, Leanne Ellington, a once-skeptical bacon-loving, Hebrew-speaking Jew who, wrestling with her own beliefs, set out on a quest to discover her own faith and found God in the most unexpected places. Leanne, a “self-image scientist” will be your companion and guide on this incredible adventure, sharing her own unconventional journey while inviting you to discover your own spiritual path and connect with a higher power in a forum where you can build confidence and feel supported. And if you're wondering What's God Got To Do With It? The short answer is....EVERYTHING!

Location:

United States

Description:

Are you looking to carve out your own spiritual path and connect with a higher power? Maybe you’re on a quest for meaning, purpose, or a sense of belonging? Perhaps you grew up in a religion that doesn’t quite align with who you are now, or maybe you’ve lost your connection to God and want to find your way back? Or if you’re like a lot of people, you’re simply trying to make sense of a world that sometimes seems overwhelming and confusing… Welcome to "What's God Got To Do With It?" – a podcast that’s anything but preachy, but will cut through the noise to meet you exactly where you are in your journey – without judgment or shame. It’s your spiritual safe space, where skepticism and doubt are welcome. Join our host, Leanne Ellington, a once-skeptical bacon-loving, Hebrew-speaking Jew who, wrestling with her own beliefs, set out on a quest to discover her own faith and found God in the most unexpected places. Leanne, a “self-image scientist” will be your companion and guide on this incredible adventure, sharing her own unconventional journey while inviting you to discover your own spiritual path and connect with a higher power in a forum where you can build confidence and feel supported. And if you're wondering What's God Got To Do With It? The short answer is....EVERYTHING!

Language:

English


Episodes
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Brotherhood Beyond Boundaries: The Power of Men's Community (With Shane Murray)

5/7/2024
Shane Murray, author of "Jesus Frees Us." is back for another soul-stirring conversation. This time we're diving deep into the heart of his "Jesus Frees Us" men's groups, where men from all walks of life gather, bring their raw struggles to the table. From battling addiction and divorce to grappling with unemployment and pornography addiction, these groups become sanctuaries of shared vulnerability and unwavering support. Shane opens up about the profound ways God shows up in these gatherings, and brings His own source of miracles to the table of these men's everyday lives. But it's not just about divine intervention; it's about shedding the suffocating weight of shame associated with these common struggles... and embracing the healing power of community. Join us as we explore how these men's groups are transforming lives, one soul at a time, and uncover the transformative truth that when we release shame and lean into community, God shows up every single time. GUEST: Shane Murray: JesusFreesUsTN@yahoo.com Jesus Frees Us (The Book): https://a.co/d/eJbaRex HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:27:48

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Jesus Frees Us (With Shane Murray)

4/30/2024
On this episode of "The God Pod", we're diving headfirst into Shane Murray's incredible journey chronicled in his book "Jesus Frees Us." Picture this: from the wild world of drugs and hanging with the wrong crowd, Shane found himself in a dark place. But God stepped in, flipped his life upside down, and set him on a whole new path. It wasn't an overnight change, as he was still met with highs, lows, and challenges, but with raw honesty and unwavering faith, he shares his remarkable story of redemption. His encounter with Christ didn't stop with his own journey, as he's now helping other men find their way out of the darkness just like he did. Listen in as we unpack his relateable journey to rock-solid faith, and how he's using it to speak into the lives of others. GUEST: Shane Murray: JesusFreesUsTN@yahoo.com Jesus Frees Us (The Book): https://a.co/d/eJbaRex HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:38:30

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From Neuro-Hope to Neuro-Faith: Rewiring the Brain with God as the Surgeon

4/23/2024
Ready to take a deep dive into the intersection of neuroscience and faith? In part two of this fascinating conversation with brain surgeon, author, and fellow podcaster Dr. Lee Warren, we delve into the power of "Neuro Hope" and "Neuro Faith." Dr. Lee walks us through the specifics of how faith and neuroscience collide and teaches us the art and science of communicating effectively with ourselves for transformation, a skill he calls "self brain surgery." He shares practical tips from his own "Ten Commandments of Self Brain Surgery" that will empower you to rewrite your own narrative and invite God into the conversation of your own transformative journey .Join us as we unlock the secrets of self-brain surgery and explore the boundless possibilities when faith and neuroscience get intertwined. GUEST: @drleewarren Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/ Dr. Warren's Latest Book: https://wleewarrenmd.com/books/hope-is-the-first-dose/ HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:28:33

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Beyond the Scalpel: A Neurosurgeon's Tale of Loss, Faith, and Hope

4/16/2024
Ever wonder how faith and neuroscience intersect in the face of loss? This episode of "What's God Got To Do With It?" dives deep with a fascinating guest: a brain surgeon, author, and fellow podcaster Dr. Lee Warren. He shares his powerful personal story -- from moments of triumph to absolute heart-wrenching loss and tragedy. He bravely shares the multidimensional aspects of his journey, including the neurological implications that come alongside the things you can't predict or imagine. Join us for a journey of what I'm calling "Neuro Hope," where science and faith intertwine to offer comfort and guidance through grief, and offer YOU a renewed sense of possibility through life's darkest moments -- no matter what you are navigating. GUEST: @drleewarren Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/ Dr. Warren's Latest Book: https://wleewarrenmd.com/books/hope-is-the-first-dose/ HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:33:39

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Ask the God Pod: "HELP! My brother Is an Addict!"

4/9/2024
Leanne is back with Scott and Ketric for another episode of our "Ask the God Pod" series. This week they tackle a question many newcomers to faith share: What does prayer look like? In this episode of "Ask the God Pod," Scott and Ketric are back to tackle a listener's heartfelt question about coping with the immense stress of supporting a loved one struggling with addiction. For over two decades, this listener has been on a turbulent journey alongside her brother, who battles alcoholism. Initially driven by the hope of saving him, the toll on her own well-being has become increasingly apparent. She's endured the emotional rollercoaster of multiple rehab attempts, homelessness, and hospitalizations, all while feeling the weight of responsibility grow heavier. As the stress seeped into every aspect of her life, from relationships to her own health, she wants to know how to detach from the drama and reclaim a sense of control and peace amidst the chaos. Join us as we explore the power of perspective, resilience, and faith in navigating the challenges of loving someone through addiction. HOST: @LeanneEllington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:22:18

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Ask the God Pod: "What If My Faith-Life Is Different From How I Was Raised?"

4/2/2024
Leanne is back with Scott and Ketric for another episode of our "Ask the God Pod" series. This week they tackle a question many newcomers to faith share: "What if my faith-life is different from how I was raised?" Raised in a Christian household, this question comes from a listener who grappled with uncertainty and doubt about her beliefs since leaving home. Struggling with feelings of guilt and obligation tied to her upbringing, she candidly expressed the internal conflict of adhering to a faith she's uncertain about. Join us as we delve into the complexities of faith, exploring themes of personal conviction, authenticity, and the freedom to question and define your own spiritual journey. Through compassionate dialogue and insights grounded in both faith and reason, we aim to offer guidance and understanding to anyone navigating similar uncertainties on their path to spiritual discovery. HOST: @LeanneEllington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:18:45

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Navigating the Spiritual Battlefield: Strategies for Triumph

3/26/2024
We are back to conversation the started in last week's episode about the five D's of the enemy: Doubt, Discouragement, Diversion, Defeat, and Delay, where we talked about the importance of inviting God into the conversation from the beginning and taking radical responsibility for our ability to influence our own thoughts and emotions. Today we are taking a look at the other 'side of the coin' as we explore the transformative power of God's love through the lens of the 5 C's: Connection, Care, Compassion, Clarity, and Curiosity, with an additional "A" for Acceptance. These are the qualities and tools to strengthen your relationship with God and counteract the tactics of the enemy. Through unwavering faith, actively seeking God's guidance, and embracing a spirit of curiosity, we encourage you to conquer any obstacle and navigate life's challenges with resilience and grace. HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. Episodes mentioned: The Faith-Brain Connection: Where Self Image Meets Neuroscience Acting As If Part 1: When Downward Spiral Thoughts Rule Your Life Trading Up: Exchanging External Judgments For Your God-Given Value See omnystudio.com/listener for privacy information.

Duration:00:38:24

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Armor Up: Equipping Yourself for Spiritual Battle

3/19/2024
In today's episode of "What's God Got To Do With It?" we're tackling the 5 D's of the enemy: Doubt, Discouragement, Diversion, Defeat, and Delay. Grounded by the frameworks of where faith intersects neuroscience and impacts our mental and emotional health, Leanne shares how to take radical ownership of our thoughts. Let's explore how to take back our own power to influence our inner world AND also invite God into the conversation. As we explore each D, from its origin to its antidote in Scripture, you'll discover how to combat darkness with light while letting your brain be your superpower so you can navigate the battle within and learn to walk in victory. HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. Episodes mentioned: The Faith-Brain Connection: Where Self Image Meets Neuroscience Acting As If Part 1: When Downward Spiral Thoughts Rule Your Life Trading Up: Exchanging External Judgments For Your God-Given Value See omnystudio.com/listener for privacy information.

Duration:00:41:51

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Ask the God Pod: "How Do I Build A Prayer Life?"

3/12/2024
Leanne is back with Scott and Ketric for another episode of our "Ask the God Pod" series. This week they tackle a question many newcomers to faith share: What does prayer look like? If Hollywood movies haven't quite given you the full picture, this is for you. This episode dives into the essence of prayer, from heartfelt conversations to quiet moments of reflection. They explore different forms of prayer and how to connect with God in a way that feels authentic to you. Whether you're curious or already taking your first steps on your faith journey, this episode offers a warm welcome and practical guidance on building a meaningful prayer life. HOST: @LeanneEllington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:20:58

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Ask the God Pod: "Can God Forgive All?"

3/5/2024
Get ready for a brand new series on What's God Got To Do With It? called "Ask the God Pod"! In this first episode, we tackle a question that weighs heavily on many hearts: Forgiveness. Leanne welcomes back Ketric Newell & Scott Stephensdives as they dive deep into the question of whether God forgives all sins, even the ones we knowingly committed. Exploring different perspectives and drawing on scripture, the episode unpacks the power of true remorse and God's boundless love. Whether you're wrestling with past mistakes or simply seeking reassurance, this episode offers comfort and clarity on the path to forgiveness. HOST: @LeanneEllington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:23:15

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Unexpected Chapters: How God Re-Authored Her Purpose (With Rachel Joy Baribeau)

2/27/2024
We are back with Rachel Joy Baribeau, an award-winning storyteller, inspirational speaker, and transformative coach for Part 2 of this captivating interview. In Part 1, we explored how God saved her. Now she shares how God redeemed her story, and set her up to pour into the lives of those that need her most. He saved her, and now he's using her...in the most extraordinary ways. If you've ever wondered how to turn YOUR mess into your message, buckle up as Rachel Joy shares this full-circle story of how #ImChangingtheNarrative was born, and how she passionately helps others discover their purpose and freedom. Her remarkable story is encapsulated in her book, "Relentless Joy," offering a beacon of hope to those navigating their own path to joy and fulfillment. This interview will make you laugh, cry, and want to jump up for joy at the kinds of miracles God performs when you surrender your past (and your future) over to him. GUEST: @rachelbaribeau https://www.rachelbaribeau.com/ Book: Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It) HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:32:34

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A God-Guided Rescue Operation: Behind the Camera, Beyond the Masks (With Rachel Joy Baribeau)

2/20/2024
Rachel Joy Baribeau, an award-winning storyteller, inspirational speaker, and transformative coach, bares the depths of her past in this candid interview on The God Pod. Struggling with cocaine addiction and pursuing unfulfilling idols, she found herself at a crossroads. Yet, it was in the midst of her darkest days that God worked miraculously to save her. Rachel Joy's journey from the lows of addiction to becoming an acclaimed sportscaster and the first female SiriusXM ESPNU host is a testament to divine intervention. But it's what happened AFTER that where she gives God all the glory. Rachel Joy did not hold back in Part 1 of this interview, as she shares all the "dark" and lonely places that caused her to keep coming back to God -- the one constant in her life amidst the ungodly amount of grief she faced. If you've ever felt lost, fargone, or caught in the throes of addiction, listen in as she shares the pivotal awarenesses, realizations, and experiences that shaped who she is today in the midst of all the darkness. GUEST: @rachelbaribeau https://www.rachelbaribeau.com/ Book: Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It) HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:25:31

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Let's Talk about Sex (Without Shame or Judgment)

2/13/2024
Today's episode is going to be a wild ride, as we dive headfirst into a conversation that's bound to be one of the most raw and real shares we've ever had. Yep, you guessed it - we're talking about sex. But hold on, we're not approaching it the way you've heard a million times before. Our mission here at The God Pod? To flip the script and invite you into a judgment-free zone where we can explore your relationship with yourself (and with God) without any shame weighing us down. Joining me on this journey are my dear friends and mentors, Kevin and Rea Queen, who I affectionately call my "fairy godparents". Together, we're diving deep into my own experiences, baring it all in the hopes of showing you that there's no room for shame or condemnation when faith is your compass. When I first stumbled upon this whole idea of "saving myself" for marriage, I didn't fully grasp what I was getting into. But as my relationship with my now-husband evolved, so did my understanding of commitment. Before I knew it, we were on a journey of self-discovery and revelation, strengthening our bond in ways I never thought possible. And as our wedding day approached, I felt this urge to share our story, to shed light on how my faith journey transformed my views on love, intimacy, and self-worth. So here we are, laying it all out on the table, hoping to spark some honest conversations and remind you that your journey is valid, unique, and oh-so-worthy. GUEST: Kevin & Rea Queen from @Crosspoint.tv HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:48:33

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Ridiculously Hopeful: How Hope Defeated Death One Prayer At A Time

2/6/2024
Today we have Scott and Maleah Stephens to share their profound journey of faith and resilience in the face of a curveball they could have never expected. Come to discover that their first born son would be born with a congenital heart defect, at times they didn't know if he would live, die, or have an extraordinarily challenging life. Their faith however was stronger than they ever knew, and they leaned on God in a way they never had. Miracle after miracle occurred everywhere from the initial diagnosis during a routine ultrasound to the shocking revelation that their son needed a heart transplant. Against all odds, Scott and Maleah share how unwavering faith and prayer became their guiding lights, recounting moments of divine intervention and the significance of grasping hope in the midst of so much darkness. Their testimony is a testament to the power of hope and the ultimate picture illustrating how faith and prayer can conquer even the most seemingly insurmountable obstacles. GUEST: Maleah & Scott Stephens BOOK: https://ridiculouslyhopeful.com/ HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:47:24

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Reclaimed by Grace: God-Guided Renewal & God's Unseen Plans

1/30/2024
In the second episode titled "God In the Good," we pick up as Mattie Jackson continues sharing her transformative journey after losing her 28-year-old husband to a traumatic brain injury three weeks shy of their first wedding anniversary. She shared an inside peek behind her own healing process, and how God helped her shift her focus from everything she lost to everything she still had. In the midst of unthinkable tragedy, Mattie shares how she faced the challenges of moving beyond survival, facing grief, sorrow, and trauma, and rebuilding life with hope. But God showed her life beyond this tragedy -- one that she could have never imagined....until she was ready for it. She eventually found purpose in her grief, and shared the power of turning "your mess into your message" and finding fulfillment in impacting others who are struggling in similar ways. Through her work with Nashville (the non-profit she co-founded to support widows and orphans) and writing a memoir, Mattie found purpose, honoring her late husband's legacy and demonstrating the transformative potential of choosing joy amid pain. She also shares about her journey to finding love again after the death of her husband. As she delves into her own redemption story, Mattieie shares how God not only redeemed her personal life but also her purpose-filled professional life, and now she truly believes in the coexistence of pain and joy, sharing her belief that when one has the courage to delve into the depths of pain, joy's well gets deeper GUEST: @mattiejackson Mattie's Website: https://www.mattiejackson.net/ Mattie's Podcast: In Joy Life Podcast Mattie's Book: Lemons on Friday HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:35:51

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From Despair To Prayer: How To Find God After Unthinkable Loss

1/23/2024
Born and raised in a quintessential “country music family”, as the oldest daughter of country music super star Alan Jackson, Mattie Jackson is as down-to-earth and open-hearted as they come. But that doesn't mean she's immune to tragedy and a curveball that could never have been predicted. Three weeks before her first wedding anniversary, Mattie experienced an unimaginable tragedy and lost her husband to a sudden brain injury. She candidly shares how her life was suddenly turned upside down, and the intense emotional rollercoaster of hope, despair, and ultimately, unimaginable loss that followed. . Mattie's raw emotions included everything from anger to disappointment to hopelessness, and the struggle to reconcile her prayers that she feared would be left unanswered. Amidst the heartbreak, she shares how she navigated through grief and the quest for meaning in the midst of so much chaos. The answer was no other than: God. She leaned on God and her faith to guide her through the darkest times. Mattie courageously bares her soul and lays it all out for us to hear in this interview for The God Pod, and I have no doubt that this episode will inspire you to live life with more appreciation, courage, and purpose. GUEST: @mattiejackson Mattie's Website: https://www.mattiejackson.net/ Mattie's Podcast: In Joy Life Podcast Mattie's Book: Lemons on Friday HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:38:50

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Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)

1/16/2024
PART 4 of 4: If you're tired of the 'say-do' gap, this episode will help bridge the divide and you'll see that you can achieve results by working smarter, not harder. The final part to break free from negativity and help you nurture an "emotionally healthy" brain is the doing and you're awesome for making it to the homestretch! In PART 4 you learn: 👉How to play a "winning game" (And STOP playing a "losing game") 👉Minimums, not maximums (and how this is also part of neuro-magic) 👉How to "Reverse Engineer" your life. 👉Now you can truly “act as if.” All the resources mentioned in this episode can be found at: www.LeanneEllington.com/ActingAsIf This is a 4-part series, so if you missed PARTS 1, 2 & 3 go give them a listen. Amy & Leanne designed it to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past. HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:25:55

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Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)

1/9/2024
PART 3 of 4: In this episode you will discover the truth about beliefs & change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life. In PART 3 you learn: 👉How your CURRENT Self-Image & Beliefs unconsciously undermine what you truly want. 👉Why "You can’t kid a kidder" (Why you cannot "B.S." your self-image) 👉Positive vs negative neuro-associations -- and how to make your Self Image beliefs (what they refer to as) "neuromagic" 👉How to do "A Beliefs Overhaul" (The 3 Steps that you can wash, rinse, repeat) All the resources mentioned in this episode can be found at: www.LeanneEllington.com/ActingAsIf This is a 4-part series, so if you missed PARTS 1 & 2 go give it a listen. This was designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past. HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:27:27

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Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)

1/2/2024
PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy & Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually becomes possible! In PART 2 you learn: 👉Why it's not your CIRCUMSTANCES that dictate your reality, it's your THOUGHTS, and how every single thought CAUSES a feeling-- not the other way around. 👉Why your Self Image knows how you really feel, so before you can "act as if" or "believe a new reality", it's got to FEEL good, FEEL true, and resonate. 👉How to truly flip "negative emotions" on their head and find the gold in what it's trying to teach you. All the resources mentioned in this episode can be found at: www.LeanneEllington.com/ActingAsIf This is a 4-part series, so if you missed PART 1 go give it a listen. This is designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past. HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:25:45

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Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)

12/26/2023
PART 1 of 4: Are you feeling stuck or battling self-doubt? Do you want to take ownership of your life by taking ownership of your thoughts? If yes and yes, then "Acting As If" is for you! Amy Brown & Self-Image Scientist Leanne Ellington designed this 4-part series to help you shift your thoughts, so that “Acting As If” becomes possible for your brain to adopt. In each episode, you get effective strategies to break free from the grip of negativity & gain insights on nurturing an "emotionally healthy" brain. In PART 1 you learn: 👉Why "Acting As If" is not a matter of positive affirmations or fake-it-til-you-make it. 👉Rewiring your brain for peace in the chaos 👉Distinguishing the data vs the drama of your situation 👉How to give yourself your own "reality check" to stop the downward spiral of thoughts in your brain. We can all struggle with downward spiraling thoughts: "Why did I eat that?" "Why didn't he call me?" "Why can't I stop that?" "Does that make me a bad mom?" "Why should I bother? Is this just how it will always be?" Things like "fake it ‘til you make it" + turning everything “into a positive" will NOT outsmart your brain...and there’s a reason why. All the resources mentioned in this episode can be found at: www.LeanneEllington.com/ActingAsIf HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. See omnystudio.com/listener for privacy information.

Duration:00:32:36