The KRUSE ELITE Podcast

Health & Wellness Podcasts

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

Episodes

#80 - Q&A - Applied Neurology for ADHD, One-Sided Chronic Pain, Vision Deficits, Challenges with Strokes and Brain Trauma, Sore Feet and More...

#79 - Beyond the Massage Table: Integrating Applied Neurology Into Manual Therapy with Adam Goodrich

#78 - Our High Payoff Drills and Exercises

#77 - Q&A - How to Find a Neuro Professional, External Cues for Strength and Mobility, SI Joint and Pelvic Floor Issues, Improving Foot Health, and More...

#76 - How To Build A Resilient Nervous System

#75 - How To Be A Good Client

#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...

#73 - Combating Clumsiness with Parietal Lobe Training

#72 - Spinal Mobility Matters

#71 - The Neurology of Posture

#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...

#69 - Aquatic Training for Recovery and Coordination

#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...

#67 - Mobilizing the Lymphatic System

#66 - Surprising Benefits of Applied Neurology Training (WTH?)

#65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...

#64 - The 8 Levels of Applied Neurology - A Framework for Pain and Mobility Issues

#63 - What is Really Happening with Repetitive Motion Injuries

#62 - The Neurology of Touch

#61 - Complex Movements and Cerebellar Training