Jeena Isi Ka Naam Hai
Health & Wellness Podcasts
Welcome to Jeena isi ka naam hai removing stigma from mental health care, hosted by Jeena Girilal. Join us as we dive deep into mental health care for working professionals, bringing you invaluable insights and strategies to help you excel in empowering yourself to transform yourself.
Adults of all ages who want to address a wide range of concerns including relationship problems, work related stress, grief and personal loss, substance abuse and personal growth. Individuals with specific concerns such as trauma, addiction, eating disorders, anger management and more.
Children, Adolescents and Students who may be dealing with issues like academic difficulties, behavioural problems, family conflicts or developmental challenges.
Couples for their marriage or couple counselling to improve their relationships, resolve conflicts and enhance communication.
Families to help them navigate conflicts, improve communication and address issues that may impact their family unit as a whole.
Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Jeena Isi Ka Naam Hai on Bingepods and your favorite podcast platforms to stay updated with the latest episodes.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to Jeena isi ka naam hai removing stigma from mental health care, hosted by Jeena Girilal. Join us as we dive deep into mental health care for working professionals, bringing you invaluable insights and strategies to help you excel in empowering yourself to transform yourself. Adults of all ages who want to address a wide range of concerns including relationship problems, work related stress, grief and personal loss, substance abuse and personal growth. Individuals with specific concerns such as trauma, addiction, eating disorders, anger management and more. Children, Adolescents and Students who may be dealing with issues like academic difficulties, behavioural problems, family conflicts or developmental challenges. Couples for their marriage or couple counselling to improve their relationships, resolve conflicts and enhance communication. Families to help them navigate conflicts, improve communication and address issues that may impact their family unit as a whole. Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Jeena Isi Ka Naam Hai on Bingepods and your favorite podcast platforms to stay updated with the latest episodes.
Language:
English
Website:
https://bingepods.com/
Episodes
S3,E14-Navigating Life's Transitions together
6/2/2024
Major life changes like starting a new career, moving to a different city or state, or becoming a parent can be exciting and rewarding. Yet they also bring significant challenges and stresses that shouldn't be underestimated. During a profound transition, strategies to adapt healthily are essential for your well-being.
Duration:00:04:14
S3,E13 - Mental Health in Marriage
5/26/2024
Marriage is a complex and dynamic relationship that can significantly influence the mental health of both partners. The state of mental health within a marriage can determine the overall quality of the relationship, impacting emotional well-being, communication, and satisfaction.
Duration:00:07:43
S3,E12 - The Impact of Technology on Relationships
5/19/2024
Balancing our digital life with personal interaction and ensuring technology enhances rather than detracts from our relationships is the task at hand.
Duration:00:07:09
S3 E11 - Expectations vs. Reality
5/12/2024
Marriage is often surrounded by myths and unrealistic expectations that can lead to dissatisfaction and discord between partners. Addressing some of these myths and setting realistic expectations is crucial for a healthy and fulfilling relationship.
Duration:00:05:46
S3 E10 -Understanding External Pressures
5/5/2024
Dealing with external pressures is a common challenge for many couples. These pressures can stem from societal expectations, family dynamics, and influences from peer groups, all of which can significantly impact the marital relationship.
Duration:00:05:46
S3 E9 - Setting Boundaries
4/21/2024
Establishing healthy boundaries within relationships is crucial to nurturing and safeguarding marital harmony. In the context of marriage, boundaries are not barriers to intimacy but are essential frameworks that respect individual needs and differences.
Duration:00:06:02
S3, E8 -The Importance of Intimacy in a Relationship
4/14/2024
Intimacy, in its multifaceted forms, serves as the lifeblood of a strong and fulfilling relationship. It transcends the mere physical realm, encompassing emotional and intellectual connections that bind partners in a profound union. As relationships evolve through the various stages of life, maintaining and deepening intimacy becomes both a challenge and an opportunity.
Duration:00:07:28
S3, E7 -Cultural and Family Dynamics
4/7/2024
In the intricate tapestry of human relationships, the threads of cultural and family dynamics play pivotal roles. Understanding and negotiating these aspects can be the cornerstone of building strong and fulfilling partnerships.
Duration:00:06:31
S3, E6 - The Role of Individual Growth in Marriage
3/31/2024
Individual growth in the context of a marriage is beneficial and essential for the overall health and development of the relationship. A marriage thrives when both partners are given the space and support to grow personally and professionally.
Duration:00:05:26
S3 E5 -Understanding Financial Planning for couples
3/24/2024
Financial planning is a crucial aspect of a couple's journey together, laying a strong foundation for their shared future and contributing significantly to the growth and stability of their relationship.
Duration:00:05:38
S3 E4 - Conflict Resolution among Couples
3/17/2024
Conflict resolution among couples is a vital component of a healthy relationship. Managing disagreements effectively can strengthen the bond between partners, fostering a deeper understanding and respect.
Duration:00:05:12
S3,E3 Communication skills
3/10/2024
In the realm of relationships, especially within the sanctity of matrimony, the art of communication plays a pivotal role in nurturing a harmonious and enduring bond between partners.
Duration:00:06:58
S3,E2 -Understanding Compatibility Among Couples
3/3/2024
Today, we embark on a journey to explore the essence of true compatibility, which extends far beyond mere interests and physical attraction. I aim to delve into the profound layers of shared values, life goals, and worldviews that form the cornerstone of any lasting relationship."
Duration:00:04:40
S3, E1 Understanding the transition from single to being a couple
2/25/2024
Transitioning from single life to being part of a couple is a significant and profound change that affects nearly every aspect of one's life. This shift involves not just the emotional and romantic aspects but also practical, everyday changes in habits, routines, and decision-making processes. This podcast aims to provide a clear, concise, and insightful exploration of this transition, offering guidance for those navigating this transformative phase.
Duration:00:06:14
S2, E15 : “Am I a People Pleaser?
2/18/2024
In our quest to be liked, accepted, and valued, many of us fall into the trap of people-pleasing, often at the expense of our well-being and happiness.
Duration:00:06:17
S2, E14- How do I tell my parents about my sexual identity?
2/11/2024
Opening up about your sexual identity, especially to your parents, can be a profound and, at times, daunting experience. It's a deeply personal decision, and the process can vary greatly depending on individual circumstances, including your relationship with your parents, their beliefs and attitudes, and the cultural and societal context you're in.
Duration:00:05:48
S2, E-13 How do I stop living up to the expectations of others and prioritize living for myself?
2/4/2024
Shifting from living up to the expectations of others to prioritizing your own can be a liberating yet challenging journey. It involves self-reflection, assertiveness, and sometimes redefining your relationships and boundaries.
Duration:00:05:53
S2,E12 Does fake it till you make it work?
1/28/2024
"Fake it till you make it" can serve as a useful short-term strategy for boosting self-confidence and overcoming initial barriers, it's crucial to balance this with authentic development and introspection. Encouraging genuine competence and self-awareness, alongside strategies to 'act as if', can lead to more sustainable and fulfilling growth and success.
Duration:00:04:14
S2,E11 What is JOMO ( Joy of Missing Out)?
1/21/2024
The philosophy of JOMO emphasizes the quality of experiences over quantity. It's about deriving joy from simple, perhaps solitary activities, rather than chasing a multitude of social events or online engagements.
Duration:00:06:28
S2, E10 How do I cope with the fear of death?
1/15/2024
The fear of death, or thanatophobia, is a natural part of the human experience. This fear can manifest in various forms, from mild uneasiness to a debilitating phobia. It's rooted in our instinctual drive for survival and intertwined with the unknown aspects of death.
Coping with the fear of death is a complex and deeply personal challenge. The fear of death is a common concern for many, and it can manifest in various ways, impacting daily life and mental wellbeing.
Duration:00:07:23