Bread And Better Podcast
Education Podcasts
Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread & Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread & Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast.
Hosts: Tegan Padget and Alex Whittington
Producer: Alex Whittington
Original Concept: Tegan Padget
Audio Production: Alex Whittington
Hosted on Acast. See acast.com/privacy for more information.
Location:
United States
Genres:
Education Podcasts
Description:
Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread & Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread & Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast. Hosts: Tegan Padget and Alex Whittington Producer: Alex Whittington Original Concept: Tegan Padget Audio Production: Alex Whittington Hosted on Acast. See acast.com/privacy for more information.
Language:
English
What It’s Really Like To Live With Bipolar Disorder
Duration:01:01:35
How To Positively Influence Your Child’s Relationship With Food
Duration:00:52:06
On Navigating Fear Of Rejection - Why I Am Actively Trying To Get Rejected At The Moment!
Duration:00:53:37
What Pole Dancing And Stripping Have Taught Me About Confidence And Empowerment With Dani O (And What It Was Like To Perform On Stage With Snoop Dogg)
Duration:01:03:13
How to Hack Your Health Journey by Doing Just 1% More
Duration:01:02:55
From Organ Recipient To Athlete
Duration:01:19:39
Triathlons, Travels, New Perspectives and Big Life Lessons
Duration:00:55:00
What It’s Like To Be Diagnosed ADHD And Autistic Later In Life: A Candid Conversation With Grace Cockatoo
Duration:00:47:05
You Asked, We Answered! Habits, Fitness, Freelancing, Priorities And More!
Duration:01:01:37
Embracing Body Image: Nurturing Self-Love and Acceptance
Duration:01:00:53
Training For Mum’s - From Pelvic Floor Health To Self Care
Duration:00:40:05
The Key To Success Is Habits Not Discipline
Duration:00:55:54
Anxiety Unpacked: Expert Strategies & Insights with Psychologist Emma Slade
Duration:01:42:52
Anxiety Unpacked: Expert Strategies & Insights with Psychologist Emma Slade
Duration:01:42:52
My Surrogacy Journey: An Interview With Jacinta, A Gestational Surrogate Mother
Duration:00:50:20
Living For Longevity - Do It For The Grandma Version Of You
Duration:00:43:35
On Loving Someone With A Mental Illness: An Interview With Kev Whittington
Duration:00:41:21
Cultivating Confidence
Duration:00:53:03
Cultivating Confidence
Duration:00:53:03
Cultivating Confidence
Duration:00:53:03