Flow State Unlocked with Rían Doris

Gain 26 Years of Productivity By Sleeping Like This. Get the FREE Sleep Fundamentals Checklist: https://www.flowstate.com/sleep ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

Eat a flow meal at THIS time for unlimited brain power. Get the FREE Flow Fuel Guide here: https://www.flowstate.com/the-chronon... ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

Exotelic tasks are stealing your time. Reclaim years of your life with this FREE protocol: https://www.flowstate.com/load ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

Don't take time off. Do this instead. Visit https://www.flowstate.com to sign up for my upcoming book. ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

You aren't lazy. You just haven't tried this life-changing Flow-Trigger. Visit https://www.flowstate.com to sign up for my upcoming book. ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

This invisible enemy is destroying your productivity. Visit https://www.flowstate.com to sign up for my upcoming book. ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rian holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

This simple trick will save you from doom-scrolling. For a deeper dive into all topics discussed, visit Rían Doris's YouTube channel at https://www.youtube.com/@riandoris. ABOUT RÍAN: Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world's leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30, Rian's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London, and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

This is the hidden philosophy behind history's most successful people. Subscribe to Rían Doris' Youtube channel for a deeper dive into all topics discussed in this episode.

This is how you design a workspace setup that will unlock top 1% level output. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

There's a productivity killer worse than procrastination. This is how to actually finish what you start and make quitting impossible. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

This is the stress cure that you don't want to hear. If you do this correctly, you will unlock an unlimited work ethic with zero stress-- permanently. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

These 3 steps to perfect decision-making will help you make choices you'll never regret. Learn this skill, and you'll never be wrong again. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

There is a biological window of time genetically coded into you that boosts focus and performance by 400%. Unlock this peak performance superpower by working at this specific time of day. Subscribe to Rían Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

With this 4-step system, you can use chaos and uncertainty to transform you into a top 1% performer. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

With this 3-step system, you can transform your brain from a toxic thought machine into a supercomputer that solves all your problems for you. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

There is an unlimited motivation switch hidden in the brain. Here's how to turn it on. Subscribe to Rian Doris' Youtube channel for an even deeper dive on all topics discussed in this episode.

Our ancestors had a way to reboot their focus, energy and productivity automatically, even if they were completely exhausted. Whilst they did this out of necessity, we can now do this intentionally with a series of steps that allow us to get 24 hours of work done in just 8. Subscribe to Rían Doris' Youtube channel for an even deeper dive on all topics covered in this episode.

What if you could use time itself as the most powerful way to stick to your high-performance habits? When you do what you’ll learn in this video, self-mastery, at every level, becomes inevitable. Subscribe to Rian Doris' Youtube channel for an even deeper dive on all topics covered in this episode.

It’s 11 am. You're getting bombarded from seven different directions: Slack messages, emails, a call from a boss or employee. You're both under-slept and over-caffeinated. Sound familiar? This may seem like fatigue, low motivation, or chronic stress. But it's likely something different. It’s likely what scientists refer to as 'allostatic load'. Subscribe to Rian Doris' Youtube channel for an even deeper dive on all topics covered on this podcast.

Science says that the more you work, the less productive you are. By forcing yourself to work less hours you can unlock a whole new set of productivity superpowers. In this episode, Rían breaks down the key to achieving a 3 hour workday and enhancing your productivity to levels you didn’t know existed. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.