Enough "is" Enough - With Denise Robinson

Health & Wellness Podcasts

Denise Robinson is a personal development advocate and hopes to help many by sharing true life stories on her podcast. When is Enough Enough? How will you know when it’s time to escape unhealthy patterns, friendships or situations and reclaim your power and freedom? How can you survive adversity or heartbreak and hold onto your hope and positivity? While there’s no such thing as the perfect life, you can create a life that’s perfect for you. With a focus on empowerment and personal development, and through interviews with guest experts, author and entrepreneur Denise Robinson draws upon her life’s journey and experiences to inspire others to know when enough is enough. It’s Denise’s dream to help others to make the most of every moment of their lives, instead of being held back by a lack of self-belief and self-love. Learn how to love and accept yourself as you are. Let your intuition guide you to achieve your wildest dreams. Join Denise as she explores the secrets to a happy, healthy, independent life filled with passion, meaning, and drive. MEET DENISE When Northern Irish entrepreneur and ex-model Denise Robinson found herself at an all- time low after surviving two toxic marriages and a toxic long-term relationship, she decided to relocate to Dublin at the age of 48. With her little black cocker spaniel, Zara, she moved to a little apartment in Dún Laoghaire and built a social media platform sharing honestly about her new life in the capital and her dating adventures and misadventures. Her witty, warm, relatable content gained her a huge following and opened up a world of opportunities. As well as forming many lasting friendships in the city she now calls home, she traveled widely for work and for pleasure, fell in and out of love, appeared on First Dates Ireland, and hosted a speed-dating event that set a new Guinness World Record. Whilst working full- time in pharmaceutical packaging and print sales, she wrote and published her first book, Still Standing: From the Shores of Belfast to the Lights of Dublin, a personal development memoir aimed at empowering others to reach their full potential at any age. Follow Denise on her social media platforms Instagram: @denise_robinson_dublin_ Facebook: Dee in the City

Location:

Ireland

Genres:

Health & Wellness Podcasts

Description:

Denise Robinson is a personal development advocate and hopes to help many by sharing true life stories on her podcast. When is Enough Enough? How will you know when it’s time to escape unhealthy patterns, friendships or situations and reclaim your power and freedom? How can you survive adversity or heartbreak and hold onto your hope and positivity? While there’s no such thing as the perfect life, you can create a life that’s perfect for you. With a focus on empowerment and personal development, and through interviews with guest experts, author and entrepreneur Denise Robinson draws upon her life’s journey and experiences to inspire others to know when enough is enough. It’s Denise’s dream to help others to make the most of every moment of their lives, instead of being held back by a lack of self-belief and self-love. Learn how to love and accept yourself as you are. Let your intuition guide you to achieve your wildest dreams. Join Denise as she explores the secrets to a happy, healthy, independent life filled with passion, meaning, and drive. MEET DENISE When Northern Irish entrepreneur and ex-model Denise Robinson found herself at an all- time low after surviving two toxic marriages and a toxic long-term relationship, she decided to relocate to Dublin at the age of 48. With her little black cocker spaniel, Zara, she moved to a little apartment in Dún Laoghaire and built a social media platform sharing honestly about her new life in the capital and her dating adventures and misadventures. Her witty, warm, relatable content gained her a huge following and opened up a world of opportunities. As well as forming many lasting friendships in the city she now calls home, she traveled widely for work and for pleasure, fell in and out of love, appeared on First Dates Ireland, and hosted a speed-dating event that set a new Guinness World Record. Whilst working full- time in pharmaceutical packaging and print sales, she wrote and published her first book, Still Standing: From the Shores of Belfast to the Lights of Dublin, a personal development memoir aimed at empowering others to reach their full potential at any age. Follow Denise on her social media platforms Instagram: @denise_robinson_dublin_ Facebook: Dee in the City

Language:

English

Email:

dan@headstuff.org

Episodes

S2E1 - The Power of Perspective

4/16/2024

I am delighted to welcome to the show Nikki Bradley to kick of series two off Enough is Enough podcast. Nikki has had many Enough is Enough moments and speaks openly about her most recent challenge, amputation. Nikki is an adaptive adventurer and one of Irelands leading female motivational speakers – diagnosed with Ewing Sarcoma at aged 16 and surviving the rare and often deadly form of bone cancer, offered Nikki a unique opportunity to restart her life at a young age. Nikki attempted a Guinness World Record in Holland, climbed challenging terrains in Iceland and became the first crutch user to climb four Irish mountains in under 32 hours. Nikki shares her inspiring story of embracing life after cancer and the challenges that faced her after her amputation, dating, work and much more to truly inspire you that you can achieve whatever you want in your life. This podcast has been sponsored by MGC DERMA and they are giving all my listeners 15% discount by using this code: https://eu.mgcderma.com/?r=TRW1A7Z9GBCH Don’t forget to follow me on all my social platforms: Instagram - Denise Robinson Dublin FB – DEE IN the City

Duration:00:42:15

S1E7 - Breaking the silence, a candid conversation about suicide, recovery and well-being

3/8/2024

Welcome back to Episode 7 of Enough is Enough podcast with Denise Robinson - My next guest is Barbara Brennan a suicide survivor, change maker, stigma disruptor, mental health and human rights advocate Please be aware that this episode involves discussion of suicide, if this is something that you find triggering please take that into consideration before listening. Barbara Brennan is a highly esteemed trainer and facilitator and an inspirational thought leader in her field. Barbara has over 14 years experience in changing the culture of mental health at all levels of society. Her desire to bring a message of hope and share the knowledge that people who have struggled within mental health can and will recover. It is the heart of her work and comes from her own lived experience of surviving suicide and overcoming severe mental illness. I hope this interview educates many of understanding how to mind our mental health. Don’t forget to follow me on my social media platforms Instagram - Denise Robinson Dublin FB - Dee in the City

Duration:00:56:59

S1E6 - Embracing the Chaos. A life in sport with Mark Robson

2/10/2024

Welcome back everyone to Episode 6 of Enough is Enough with Denise Robinson! I am excited to share my next guest Mark Robson who has had an amazing career in sports presenting and commentating all over the world for over 40 years. Mark shares with me the chaos of his life working in sport and dealing with child hood abuse which raised its head later in life. He is a sufferer of ME and ADHD and speaks openly to me about the challenges he faced while working in a demanding role. Mark is also the main voice behind the new NETFLIX documentary on the 6 Nations Rugby - Six Nations: Full Contact. We discuss many topics which makes this episode so fantastic. I hope you enjoy it as much as I enjoyed interviewing Mark. Don’t forget to follow me for updates on my social media platforms Denise Robinson Dublin on Instagram and Dee in the City on Facebook

Duration:00:50:56

S1E5 - Finding Denise

1/30/2024

In this episode Denise Robinson author and podcaster shares her inward journey to the discovery of Self love and true worth. After re locating from Belfast to Dublin in 2018 with only her beloved dog and starting again from scratch. Arriving in a city with a different culture leaving her baggage behind she embraced a new life and new challenges that lay ahead. With hard work, tenacity and determination she has achieved so much in her journey through the capital. In this time she erased her demons that followed her for many years. Follow Denise on her social media platforms for more inspiration Instagram: @denise_robinson_dublin_ Facebook: Dee in the City

Duration:00:22:26

S1E4 - The Making of Me

1/10/2024

Welcome back to 'Enough is Enough and happy new year to all our listeners! This month we are privileged to welcome on the show our next inspiring guest, Karen McShane. At the age of 45 and at the pinnacle of her career, Karen finally said 'Enough is Enough' and began her transition as a trans woman. She chats openly and honestly about her life from childhood, growing up through the troubles in Northern Ireland and her unhappiness with the body she was born with. It is a heartfelt story told with guts and determination. Her journey is a remarkable, informative and educational one for everyone to hear. We hope you enjoy and welcome any questions or feedback!

Duration:00:45:15

S1E3 - Struggling to find love…

12/10/2023

We are delighted to welcome Laura Winters onto the Dee & Rhona show, our first guest of many to come. Laura is the author of the very successful book ‘Finding a guy like Gilbert’ writing as Penelope - A funny, lighthearted, thought provoking, self help dating manifesto for all you singletons out there who are struggling to find real lasting love. Laura speaks openly about changing her mindset by working on her own self doubt and turning it into self love by mantras, visualisation and manifestation She chats to us about her struggles and experiences in dating to ultimately finding her Gilbert - her TRUE LOVE and is now in a healthy loving marriage with two beautiful boys.

Duration:00:32:33

S1E2 - SEX IN THE CITY!

11/10/2023

Welcome back to The Dee & Rhona Show! This month on the Dee & Rhona Show they dig the dirt on dating, sex, relationships and how life has changed since the arrival of dating apps… is it a good thing or a disaster ? Listen to their open and frank take on their own personal experiences. Guaranteed you will relate and I have no doubt you will have a giggle at their past experiences.

Duration:00:45:04

S1E1 - Welcome to the Dee & Rhona Show

10/13/2023

Dee and Rhona are businesswomen and authors in their 50s who have escaped toxic relationships, reclaimed their freedom, and transformed their lives in surprising ways. As kindred spirits with similar life experiences, the wee Nordy and the true Dubliner hit it off from the moment they met. In their podcast, Enough is Enough, they dish about the heartbreak and hilarity of real life, and dive into all your favourite topics: sex and dating, why we stay in unhealthy relationships, breaking free from the past, learning to love ourselves, and much more! Rhona Cullinan is a makeup artist and the author of Look Good Feel Good, published by the Irish Academy of Beauty. She is the proud mum of three amazing kids with special needs (two have autism, and one has Down’s syndrome). Ex-model Denise Robinson works in pharmaceutical packaging and print sales and is the author of Still Standing: From the Shores of Belfast to the Lights of Dublin, a personal development memoir. Join these inspirational women as they share their expertise, wisdom, and advice through honest and empowering conversations with each other and interviews with special guests. Come by for the fresh takes - and stay for the craic!

Duration:00:34:55