Check One Two - the lowdown on testicular cancer

Todd Whiteford of The Good Coffee Cartel — and a x2 testicular cancer survivor — takes over hosting duties to interview Paul McCaffery, the usual host of the podcast and Community Engagement Officer at Cahonas Scotland. In an honest and open conversation, Todd and Paul talk about lived experience, stigma, and why real, straight-talking conversations matter when it comes to testicular cancer. From community work to personal journeys, this episode digs into what it’s really like to be on both sides of the mic — and on both sides of the conversation. It’s a powerful role reversal filled with empathy, humour, and insight, showing how shared experiences and open dialogue can help break down barriers and get people talking about the things that still don’t get spoken about enough.

In this episode of the Check One Two Podcast, Paul sits down with Scottish comedy trio Weegie Hink Ae That? for a funny, honest, and unexpectedly powerful conversation about comedy, testicular cancer awareness, and their brand-new Christmas single “Feeling This Christmas.” Recorded at the world-famous Podcast Studio Glasgow, this episode blends laugh-out-loud moments with important discussions around men’s health, checking yourself, and why humour is one of the best tools we have for breaking down stigma. The lads talk about their creative process, the inspiration behind the single, and why they chose to use their platform to support Cahonas Scotland and raise awareness for testicular cancer. If you’re a fan of Scottish comedy, festive chaos, or conversations that mix heart with humour, this episode is right up your street.

In this powerful episode of The Check One Two Podcast, we sit down with David Ross — a husband, dad, ScotRail worker, and testicular cancer survivor who swears his story “isn’t that interesting.” But trust us… it’s exactly the kind of story that matters. David takes us through the moment everything changed: discovering a lump during lockdown, the whirlwind diagnosis, and a brutally fast journey from ultrasound to surgery. He speaks openly about the guilt he carried, the fear of burdening his family, and the emotional weight of breaking the news to his wife and parents. We dive deep into his gruelling cycles of chemotherapy — compounded by his type 1 diabetes — and the long-lasting physical and mental impact it left behind, including neuropathy, anxiety, and the heartbreaking struggle to reconnect with his young daughters during recovery. But this is also a story of faith, resilience, and quiet strength. David shares how prayer, routine, and the support of his family carried him through his darkest moments, and how surviving testicular cancer reshaped his perspective on fatherhood, gratitude, and what really matters in life. Raw. Honest. Grounded. This is one man’s journey through diagnosis, treatment, fear, love, faith — and the long road back.

Louise Ballantyne thought she hated exercise; until cancer changed everything. In this heartfelt episode, exercise & rehabilitation specialist and cancer advocate Louise Ballantyne sits down with Paul in the world-famous Podcast Studio Glasgow. Triggered by her dad’s terminal liver/bile duct cancer diagnosis in 2019, Louise turned grief into purpose. She reveals how simple movement helped her father feel alive during his toughest chemo days, and why she now specialises in cancer rehabilitation and prehab. We talk: Whether you’re at the start of a cancer journey, in the middle of treatment, in surveillance, or supporting someone you love; Louise’s message is clear: start where you are, move in any way you can, and never underestimate the strength you rebuild, one small step at a time. “Movement isn’t just exercise. It’s reclaiming your identity.” Instagram & website: @lou_livingomni | livingomni.com

In this episode of Check One Two, Paul sits down with John Brines, a testicular cancer survivor who tells it exactly how it is. John opens up about the fear that comes with diagnosis, the complications he faced after surgery, and the toll it took on his confidence, relationships, and mental health. This isn’t the polished version of recovery you read in leaflets — it’s the real, raw story of what happens after cancer. From body image to self-worth and everything in between, John’s honesty shines a light on the parts of survivorship we don’t talk about enough. Recorded at the world-famous Podcast Studio Glasgow, this episode is for anyone who’s ever faced life after a diagnosis — or stood by someone who has.

Ross Murray—creative director at VXO Touring—joins us to talk about life before, during, and after testicular cancer. With a sharp wit and no-nonsense honesty, Ross shares the moment he noticed something was wrong, why he put off seeing a doctor for months, and what it was like navigating surgery, chemo, and recovery. We cover the emotional toll of diagnosis, sperm banking, prosthetics, peer support, fertility, body image, and why speaking up can genuinely save lives. Ross also opens up about his decision to keep his diagnosis private at first and how that changed his friendships and future outlook. This episode is full of laughs, reflections, and raw truths that every guy—and everyone who cares about one—needs to hear.

This episode of Check One Two is all about testicular cancer, early detection, and the importance of speaking up. Host Paul, a testicular cancer survivor, sits down with playwright Ingram Noble and actor Lewis Gillon to discuss The Naked Neds — a powerful new play that tackles male mental health, testicular cancer awareness, and the devastating cost of silence. Drawing from his own experience with testicular cancer, Paul connects personally with the play’s themes of fear, shame, and survival. Ingram shares how a real-life testicular cancer scare within his circle of friends inspired him to write The Naked Neds, and how the story shows young men grappling with loss, masculinity, and the struggle to talk about their health. The conversation dives deep into the realities of testicular cancer — from spotting early warning signs, to the fear of facing a diagnosis, to the urgent need for better education and awareness among young men. They discuss why normalising testicular self-checks and making health conversations part of everyday life could be the key to saving lives. The episode also highlights the role of charities like Cahonas Scotland, who are on the frontlines promoting testicular cancer education and encouraging men to check themselves regularly. If you have been affected by testicular cancer, know someone who has, or simply want to understand why awareness is so critical, this conversation is essential listening. Testicular cancer is treatable — but only if caught early. Talking about it, learning about it, and acting early can make all the difference.

This week on Check One Two, we sit down with Harry McArthur – a young dad, self-employed grafter, and proud recipient of the Cahonas Scotland “You’ve Got This” box – to hear his raw and powerful story of surviving testicular cancer. Harry opens up about ignoring a lump for over a year, the shock of diagnosis, the whirlwind of surgery, and the emotional toll of being a man navigating cancer. But more than anything, this episode is about strength, honesty, banter, and the importance of speaking up before it’s too late. From NHS delays to dad jokes, from one ball to a new beginning – this is a story every man needs to hear. Topics covered: Testicular cancer symptoms & signs Why men delay getting checked Mental health & masculinity The real impact of early detection How a Cahonas box helped Harry feel seen Finding love (and laughs) after surgery

In this powerful episode of Check One Two, we’re joined by NHS doctor and health advocate Dr. Emeka Okorocha to talk all things testicular cancer—from the signs and symptoms to risk factors, self-checking, and the importance of early detection. We discuss why men often delay seeking help, the shocking number of cases where GPs dismiss symptoms, and how stigma and embarrassment are still major barriers. Dr. Emeka also opens up about performing a live testicular check on comedian Russell Kane on Steph’s Packed Lunch—and the public reaction that followed. Whether you check regularly or have never thought about it before, this episode is your sign to take your health seriously.

Todd Whiteford and Joe Docherty return to Check One Two for a powerful conversation about life after surviving testicular cancer. Together, they open up about mental health struggles, fertility battles, IVF journeys, and rebuilding life after treatment. This is a raw, honest, and hopeful chat that goes beyond diagnosis — touching on the real challenges survivors face but rarely talk about. Grab a coffee, get comfortable, and join us for this must-hear Testicular Cancer Awareness Month special.

In this powerful episode of Check One Two, we sit down with former Premier League and Nottingham Forrest FC star Henri Lansbury and Director of Grass Gains ,shares his deeply personal journey of overcoming testicular cancer — a diagnosis he kept private during his playing days. Henri talks openly about discovering a lump after training, the fear and pressure of dealing with cancer behind closed doors, and how it changed his perspective on life, football, and masculinity. We also dive into important conversations around why men often stay silent about their health, the stigma in professional sport, and the vital need for early detection and open dialogue. If you’re passionate about raising awareness, breaking stigmas, and hearing real, honest stories that could save lives, this episode is for you. Don’t forget to like, subscribe, and share to help us spread the word and raise awareness about testicular cancer.

In this episode of Check One Two, we sit down with Lewis Walker, who shares his powerful and personal journey with testicular cancer. Lewis opens up about the moment he first noticed something was wrong, the emotions he experienced during diagnosis, and the challenges he faced throughout treatment. He speaks candidly about the fear, uncertainty, and mental battles that came with his journey, but also about the resilience and perspective he gained along the way. Beyond his own story, Lewis discusses the importance of early detection, the stigma that stops men from speaking up about their health, and the changes he hopes to see in how we talk about testicular cancer. His message is clear: checking yourself and seeking help early can save lives. This episode is not just about awareness—it’s about breaking down barriers, encouraging open conversations, and reminding men that they are not alone. Tune in for an honest and eye-opening discussion that could make all the difference.

In this episode of Check One Two, we sit down with Jack Brown, a Loughborough University student and testicular cancer survivor. Diagnosed at just 16 during the Covid-19 lockdown, Jack opens up about the fears, challenges, and resilience that shaped his journey—from discovering a lump and undergoing treatment to balancing school life and recovery. Jack’s story is not just about survival but about giving back. With his father having battled testicular cancer before he was born, Jack’s journey has come full circle as he now raises awareness and funds for the Teenage Cancer Trust. His latest challenge? Running a 120-mile ultra marathon to support the cause and inspire others. Tune in to hear Jack’s candid reflections on early detection, mental resilience, and the power of pushing beyond adversity. His message is clear: cancer does not define you.

At 35, Stuart Whitelaw found a lump. His GP dismissed it. Months later, he was diagnosed with testicular cancer. This episode highlights his journey through surgery, chemotherapy, and the importance of early detection and self-advocacy in men’s health. Don’t miss this powerful conversation. Listen now!

In this episode, Paul McCaffery sits down with Steven Crocker, a testicular cancer survivor, board member of the Testicular Cancer Foundation, and host of It Takes Balls Podcast. Diagnosed with stage 2B non-seminoma testicular cancer at just 24 years old, Steven shares his journey from delayed diagnosis to treatment, recovery, and advocacy. What You’ll Hear in This Episode: •The impact of delaying medical attention and how it led to a later-stage diagnosis •Undergoing an orchiectomy, chemotherapy, and RPLND surgery •The emotional and physical challenges of treatment and survivorship •How cancer affected his body image and confidence •Life after cancer, ongoing health concerns, and lessons learned •His work in testicular cancer awareness and the power of sharing survivor stories This episode is a candid and insightful look into what it means to navigate testicular cancer and come out the other side. Whether you’re a survivor, a caregiver, or just looking to learn more, this conversation offers an important perspective.

In this powerful episode of The Check One Two Podcast, we sit down with Malcolm Combe, a senior law lecturer whose life took an unexpected turn when he was misdiagnosed with a hernia. In reality, he had testicular cancer. From misdiagnosis to major surgery and chemotherapy, Malcolm’s journey was anything but straightforward. He faced: •Dismissed symptoms and delayed diagnosis •Chemotherapy and a massive pulmonary embolism •A major operation that changed his life forever With honesty, resilience, and even a touch of humor, Malcolm shares his experience and why early detection is key. If you’ve ever ignored a symptom or put off checking yourself, this episode is for you. #CheckOneTwoPodcast #TesticularCancer #MensHealth #CancerAwareness #Podcast

At just 17 years old, Aaron Wood was diagnosed with testicular cancer, forcing him to navigate a life-changing battle at an age when most are just starting their adult journey. Despite an initial successful treatment, Aaron later faced the devastating news of a relapse, pushing him to endure high-dose chemotherapy and a stem cell transplant. In this episode, Aaron opens up about discovering the symptoms as a teenager, how his diagnosis affected his friendships and mental health, the reality of relapsing and preparing for the worst, overcoming trauma and finding purpose in survival, and his unique perspective on resilience, identity, and life after cancer. Aaron’s story is raw, honest, and filled with insights for anyone facing adversity. Whether you’re a fellow survivor, a supporter, or just looking for inspiration, this is an episode you won’t want to miss. Listen now and don’t forget to check yourself! Learn more about testicular cancer awareness at Cahonas Scotland. #CheckOneTwoPodcast #TesticularCancer #CancerSurvivor #MensHealth #CahonasScotland

In this episode of the Check One Two Podcast, we sit down with David McNeilage, a journalist and testicular cancer survivor, to talk about his journey from diagnosis to recovery. David was in peak physical health when he first noticed something was wrong—a story all too common among men facing testicular cancer. He shares his experience of navigating the healthcare system, breaking the stigma around men’s health, and the emotional challenges of telling his loved ones. We discuss the power of humour, resilience, and why open conversations about testicular cancer are crucial. If you or someone you know has been affected by testicular cancer, this episode is a must-watch. Remember—early detection saves lives. Check your baws!

In this inspiring episode, we sit down with Mark Frith, a talented musician and testicular cancer survivor, to hear his incredible story of resilience, creativity, and hope. Mark opens up about his diagnosis, treatment journey, and how his passion for music played a pivotal role in his recovery. From navigating life after cancer to finding strength in creativity, Mark shares powerful insights into his personal battle and how he’s using his experience to raise awareness for testicular cancer. Whether you’re a music lover, a survivor, or someone seeking inspiration, this episode is packed with uplifting stories and important lessons.

In this powerful and deeply personal episode, we sit down with Joe Docherty, a testicular cancer survivor who shares the emotional and psychological challenges of his journey. While many focus on the physical toll of cancer, Joe highlights the mental health struggles that come with treatment and recovery. Joe also opens up about facing the harsh reality that his cancer treatment may have taken away his chance to become a father—a heartbreaking consequence that many survivors grapple with in silence. In this conversation, Joe discusses: The mental health impact of testicular cancer treatment and how he coped. Finding support during some of the darkest moments of his journey. The importance of breaking the stigma around men’s mental health. His hopes for the future and his message to other men facing similar challenges. This episode is an honest look at the side of cancer we don’t often talk about, reminding us of the resilience it takes to overcome not just the illness, but the emotional aftermath it leaves behind. Don’t forget to like, comment, and subscribe for more stories from testicular cancer survivors, advocates, and supporters. Let’s raise awareness and support men’s health together.