The Bucket List Life - Helping You Build A Life By Design

Do you dream big but struggle to take action? What's stopping you, lack of time, money, or something else? Forget the excuses and get ready to "fucketlist" your way to an extraordinary life! In this episode, Trav Bell sits down with Joonas Mengel, the man behind the viral "fucketlist" movement. Joonas shares his radical approach to goal-setting. Discover insight-bombs on overcoming money blocks, embracing failure, simplifying choices to reduce decision fatigue, and finding authenticity on social media. Joonas' personal “fucketlist” items like running an ultramarathon and training for a bizarre Guinness record will light a fire under your ass to finally go on that crazy adventure! Stop letting fear, doubt, or endless options paralyse you. Take action now by listening to the episode! Episode Highlights: Connect with Joonas Mengal : Instagram - https://www.instagram.com/beforeidie.100/ Fucketlister Community - https://www.skool.com/fucketlist-free/about Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Want to unlock the mindset of Olympic champions? Is it all just raw talent and superhuman work ethic, or is there a mental edge they possess? Is it just raw talent and superhuman work ethic, or is there more to the story? In this episode, we dive into the world of Australian elite athletes with 5-time Olympian and 2000 Sydney Games gold medalist, Natalie Cook. She shares her journey from beach volleyball champion to becoming a powerful speaker and advocate for change. Discover the surprising challenges athletes face and Natalie's bold vision to transform their future. Learn practical tools and strategies YOU can use to achieve your goals, even if you're not an athlete. Learn Natalie’s transformation from beach volleyball champion into a motivational speaker and advocate for change. Plus, gain practical tools and strategies you can use to achieve your dreams, even if you’re not an athlete. Ready to get a winning mindset and achieve peak performance? Tune in now! Episode Highlights: Connect with Natalie Cook : Website - https://www.nataliecook.com/ Facebook - https://www.facebook.com/NatalieCookOAMOLY/ Linkedin - https://www.linkedin.com/in/nataliecookoamoly/ Instagram - https://www.instagram.com/natcook_official/?hl=en Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - https://www.thebucketlistguy.com/book

Ever wish you could unlock true wealth and fulfilment? We all want financial abundance, but few understand how to genuinely achieve it while living an extraordinary life. Join Trav Bell as he interviews Chad Willardson - entrepreneur, financial coach to the ultra-wealthy, author, and modern renaissance man. Discover Chad's philosophies on smart money management, raising financially literate kids, and leveraging wealth to pursue your dreams (like paragliding the Swiss Alps or swimming with sharks!). He shares insights from his latest book "Wealth Wired Differently" and his decade-long book writing commitment. But it's about more than just money. Learn Chad's "Elevated" coaching system designed to help entrepreneurs shatter limits and live a Bucket List Life. If you want the blueprint for creating sustained wealth while adventuring full-out, don't miss this conversation. Get ready for a mindset shift! Episode Highlights: Connect with Chad Willardson: Website - http://www.chadwillardson.com/ Instagram - https://www.instagram.com/chad.willardson/ LinkedIn - https://www.linkedin.com/in/chadwillardson/ Pacific Capital - https://pacificcapital.com/ Platinum Elevated - https://platinumelevated.com/ Books - https://www.amazon.com/stores/author/B08J7TQ3WZ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Have you ever felt that nagging craving for a greater purpose that truly lights you up inside? For most, uncovering that meaningful calling feels elusive. Until one experience changes everything. At 17, Britnie Turner witnessed an atrocity so horrific, it instantly reshaped her entire life's path and became the driver to her unwavering mission—to end human exploitation and trafficking at all costs. Our guest today, Britnie Turner, is a force for good entrepreneur and the CEO of Aerial Recovery, a non-profit with one simple but powerful charge: Save Lives, Stop Evil. In this conversation, Britnie recounts that pivotal awakening moment and her journey from living in her car to building a real estate empire to launching daring rescue operations worldwide. If you're still waiting for the courage to pursue that calling tugging at you, we dare you not to miss this. Episode Highlights: Connect with Britnie Turner: Website - https://britnieturner.com/ LinkedIn - https://www.linkedin.com/in/britnieturner/ Facebook - https://www.facebook.com/BritnieTurner/ YouTube - https://www.youtube.com/britnieturner Instagram - https://www.instagram.com/britnieturner/ Twitter/X - https://twitter.com/britnieturner Find out more about Aerial Recovery - https://aerialrecovery.org/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Ever dream of an INSANE adventure, but chicken out every time? Let's face it, fear and self-doubt can be a real drag. But what if you could break free and see what you're REALLY made of? Join Trav Bell as he chats with world-travelling adventurer Sarah Davis. Sarah's got an unquenchable thirst for thrills, and her stories will blow your mind. From cycling across Australia to solo bikepacking in Oman, this woman has done it all, even paddling the freaking Nile River! Dreaming of an epic trip or just want to step outside your comfort zone a bit? Tune in to the episode and get the inspiration you need to start chasing those crazy goals! Connect with Sarah Davis: Website: https://www.sarahjdavis.com/ Instagram:https://www.instagram.com/sarahpaddles/?hl=en LinkedIN: https://www.linkedin.com/in/sarahdavis1/ Book: https://www.sarahjdavis.com/book Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Tired of letting fear hold you back? Do you have a dream trip you've been fantasising about for years, or a goal you keep pushing down the road? Hopefully, this episode will light a fire under you! Join host Trav Bell as he speaks with Joel Eggimann, a parkour athlete, filmmaker, and the founder of the "Tues: A Bucket List" app. Get ready to be inspired by Joel's adventurous spirit and his unique philosophy for conquering fear and seizing life's extraordinary moments. Discover how the principles of parkour can apply to ANY area of your life, and unlock the courage to chase your dreams! Listen to the episode now! Episode Highlights: "Doing something that you're passionate about and paid well-to-do what you're passionate about is pretty freaking cool because there's so many people that are just sleepwalking through their life wishing, hoping, praying that they could do their passion out there in the world full-time.” — Trav Bell "It's just so much more important to find something that you're passionate about or something that you just enjoy doing. Like you don't even need to be passionate about it. It's just something that you do because you're having fun.” — Joel Eggiman “ In the end, everyone wants to do exciting things in their life, but often it's just that they don't know how or they don't have like-minded people around them who can support them and to go or who can join them as well." — Joel Eggimann “Fear is totally normal. It's just a reaction from your body. It's just your body or your mind trying to prevent yourself from getting hurt.” — Joel Eggimann Connect with Joel Eggimann: LinkedIn: https://www.linkedin.com/in/joel-eggimann-630036101/ Personal Website: http://www.joel-eggimann.com/ Work Website: http://www.byeggman.com/ Instagram: https://www.instagram.com/joel_eggimann/?hl=en TikTok: https://www.tiktok.com/@joel_eggimann Bucket List App: https://www.indiegogo.com/projects/tues-bucket-list-app#/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Is your marriage missing that spark? For many married couples, the intense passion and desire they once felt has fizzled, leaving them in an unsatisfying rut. But there's a way to become that confident, irresistible man again that she craves. Join host Trav Bell as he chats with Keith Yackey, the genius behind The Married Game Podcast, who helps hundreds of men reignite intimacy in their marriages. Keith shares his game-changing 5-dial system to identify areas for improvement and course-correct. Through insights on building trust, nurturing self-growth, and rekindling desire, you'll learn straightforward strategies to feel that spark again. Don't settle for a passionless marriage. Tune in and rediscover what makes your relationship extraordinary. Episode Highlights: "You gotta push the envelope.” — Trav Bell "Become the most attractive version of me for me. Not for her, but for me.” — Keith Yackey "A victim will never feel victorious or never feel empowered because they always need somebody else to help them.” — Keith Yackey “When the trust goes down, the lust goes down. When the trust goes up, the lust goes up.” — Keith Yackey "If a guy truly acts like a dude, meaning he's the most attractive version of himself for himself, her response does not dictate his standard. He has high standards with or without her." — Keith Yackey "It's about helping people live a life of no regret and live a happier, more fulfilled, more meaning-filled life." — Trav Bell Connect with Keith Yackey: LinkedIn:https://www.linkedin.com/in/keith-yackey-13289915/ Website: https://www.keithyackey.com/ , https://www.marriedgame.com/join2 Instagram: https://www.instagram.com/keithyackey/?hl=en Podcast: https://podcasts.apple.com/us/podcast/married-game-podcast/id1504170972 Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Tired of setting goals that fizzle out? We all dream of achieving big things, only to be met with frustration and self-doubt. It can feel overwhelming, even impossible, to bridge the gap between where we are and where we want to be. But what if you could actually turn your wildest dreams into reality? Join host Trav Bell as he sits down with Brian Luebben, a successful entrepreneur and host of "The Action Academy" podcast. Brian has interviewed countless seven, eight, and nine-figure entrepreneurs, and uses their insights and strategies to create freedom in his life and business. In this episode, Trav and Brian explore the practical strategies of turning your passions into profit, shifting your mindset from scarcity to abundance and overcoming the obstacles that hold you back from achieving your goals. Ready to stop waiting on the sidelines and let go of the fear holding you back from living your best life? Tune in to this conversation now! Episode Highlights: “If we really take it back to what the actual reasoning and core definition of a bucket list life is, it’s that we're gonna kick the bucket. We are going to die one day. So the experiences along with your interpretation of the experiences are equally important.” — Brian Luebben "The fear never goes away. It is going to be there regardless. So since you know that fear never disappears, your relationship with fear is the only thing that changes 100%.” — Brian Luebben “Life is 99% of the climb up the mountain, and then you take 2 minutes to take the picture at the peak of Everest. And then all of a sudden, like, you realise your Everest has 900,000,000 mountains that are higher than it across everything. So the mountain range never ends. Fall in love with the climb.” — Brian Luebben “If you wanna up your game, add value.” — Trav Bell “If you're so addicted to being busy, you will never be peaceful. You will never find peace.” — Brian Luebben Connect with with Brian Luebben: LinkedIn: https://www.linkedin.com/in/brianluebben/ Website: https://brianluebben.com/ Instagram: https://www.instagram.com/brianluebben/?hl=en YouTube: https://www.youtube.com/channel/UCivkUumpcd0arSKEhZ_TVgA Podcast: https://brianluebben.com/podcast-2/ Book :https://www.amazon.com/Passive-Passionate-Wealth-Passions-Profits/dp/B0CLPKKDXJ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Is ageing a conquerable disease? Join host Trav Bell and Longevity CEO & Cellular Medicine Entrepreneur Greg Shindler as they dive into the world of healthcare, stem cell treatments, and the pursuit of healthier ageing. In this engaging conversation, discover the fascinating science of stem cells, the role of lifestyle factors in promoting longevity, and the necessary mindset shift to approach ageing as a disease. But it's not all science and research – Greg shares his personal journey of resilience, survival, and the pursuit of a meaningful life. Get ready for an inspiring discussion on the keys to living longer, healthier, and purposefully. Tune in to the podcast now! Episode Highlights: "What happens to you in life is not near as important as what you do about it.” — Greg Shindler "Data shows that people who did live longer typically were more intimate later in life than those who weren't.” — Greg Shindler “There's no silver bullet for living healthier longer, period. You gotta put in the work.” — Greg Shindler “The primary goal is really about that functional decline, trying to keep that as intact as possible for as long as possible. And I think that's the right goal, quite frankly.” — Greg Shindler “Just be curious. When we're curious, it opens more doors.” — Greg Shindler “With any goal that you've got in life, you can easily get overwhelmed. I've always said to people to pick a handful, I reckon 3, 4 max thought leaders in the space and just say no to everyone else and let and just go deep on their stuff.” — Trav Bell Connect with Greg Shindler: Website - https://gregshindler.com/ Facebook - https://www.facebook.com/gslongevitywarrior LinkedIn - https://www.linkedin.com/in/gregory-shindler-aa62b84b/ Instagram - https://www.instagram.com/gregshindler/ Regenerative Medicine Institute - https://www.rmi-international.com/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Did you know? Suicide is the leading cause of death for young Australians, with most mental health battles starting before 25. While sobering, there is light ahead. Joining us with hope and purpose is Todd Morgan, CEO of Outside the Locker Room. They aim to rewrite the story around mental health by equipping individuals and communities to prioritise emotional wellbeing over stigma. This conversation explores the power of human connections, proactive support systems, and positive cultures to transform challenges into strengths. Todd shares his motivations for this mission and Outside the Locker Room's uplifting approach. Together, we can rewrite the mental health narrative. So tune into this solutions-focused chat as we gain insight, get equipped to take action, and spread more light. Episode Highlights: "If you can create a really good culture at work or sporting club or in some sort of community group or inside your own friendship group, that's the most important part." — Todd Morgan "The more vulnerable, the more authentic you are, the more it's you, the more it's heartfelt. That gives licence permission for the recipient, the kids in this case, to open up." — Trav Bell "It's the little moments. It's the little shares. It's the full on case studies that you hear the results of people later on down the track swinging back in and certainly back to you and sharing." — Trav Bell “Once you drop your ego, there's a direct correlation between how people will open up to you and how you'll start helping other people.” — Trav Bell “If you can't find it, be the first. Keep being the first, keep being the change you want to see in the world. You've got to take that first step.” — Todd Morgan Connect with Todd Morgan: LinkedIn: https://www.linkedin.com/in/todd-morgan-7b4a05191/ Website: https://otlr.org.au/ Facebook: https://www.facebook.com/OutsideTheLockerRoom YouTube: https://www.youtube.com/channel/UCXnktQFtm6gznYNY7Rt62Hw Instagram: https://www.instagram.com/otlr/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Could an obscure Japanese concept change your life? Searching for genuine meaning and purpose these days is really difficult. But there’s this fascinating concept from Japan called Ikigai that seems to hold unique power to clarify your life path. Ikigai’s gaining global fans, but most folks interpret it incorrectly. So what actually is Ikigai and why do people often misunderstand it? Join host Trav Bell as he dives into a conversation with the Ikigai Coach Nick Kemp who’s deeply studied Japanese culture and the deeper essence behind Ikigai. Together they unravel why Ikigai gets misapplied in Western culture and what it authentically means in Japan. Nick shares insightful truths into the evidence-based Ikigai model that could help unlock more passion and purpose for people. Want to grasp the life-improving potential of Ikigai? Tune into this episode and learn more! Episode Highlights: “Ikigai are the things in your life that make you feel that life is worth living.” – Nick Kemp “It's about helping people find meaning, purpose, a sense of fulfillment, more gratitude and identifying their strengths and basically bleeding more of that into their work and into their life so they have a happier life. – Trav Bell We need to focus on how we feel every day. How do I feel? What's gonna make me feel positive? What's gonna give me joy, excitement, comfort? – Nick Kemp “The anxiety that surrounds goals is the fact that people live in that gap between where they are and where they want to be, and this creates anxiety, depression, fear of failure, fear of disappointment.” – Trav Bell “I didn't want to go out there and do something that was incongruent with who I am.” – Trav Bell “This idea of being aligned or living or expressing your values is crucial.” – Nick Kemp Connect with Nick Kemp: LinkedIn: https://www.linkedin.com/in/nicholas-kemp-author/?originalSubdomain=au Websites: https://ikigaitribe.com/ikigai-coach/ , https://theikigai.coach/ Purchase the book IKIGAI-KAN: Feel a Life Worth Living: https://ikigaitribe.com/the-ikigai-kan-book/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Ever wonder what secrets the longest-living people on Earth know that we don't? Join host Trav Bell for an illuminating conversation with the insightful and thought-provoking Marcus Pearce. We dove deep into the secrets of longevity and quality living, challenging societal norms, and embracing a life of purpose and health. Discover essential, timeless wisdom to enrich your relationships, find greater meaning day-to-day, and continually grow as you age. We also dive into Marcus’ own learnings, from the challenges of writing his book to why entertainment and self-improvement must balance. Tune in to this rich discussion that will recalibrate your assumptions about aging and explore the art of living well! Episode Highlights: “We suffer from infobesity these days. You gotta know what we pay attention to on a day-to-day basis.” - Trav Bell “You just wanna hone your craft. So mine is longevity and life design, and I just wanna get better and better and better at that, which means I have to become dumber and dumber and dumber in certain other areas that could distract me.” - Marcus Pearce “It's all about putting quality into the quantity of your life. Who cares about quantity if you don't have quality?” - Marcus Pearce “A lot of people live reactively rather than proactively. So if your friend group is not serving you, it's okay to cull. Go find another herd to hang around with where you get love and acceptance.” - Trav Bell “We've become so transactional and status-oriented around our lifestyle that we've actually forgotten the art of living.” - Marcus Pearce Connect with Marcus Pearce: Linkedin - https://www.linkedin.com/in/marcus-pearce-91b08648/ Instagram - https://www.instagram.com/marcusdpearce/ Facebook - https://www.facebook.com/marcus.pearce.5/ Website - https://www.marcuspearce.com.au/ Check out the 100 Not Out Podcast:https://100notout.com/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Ever wondered why some people immerse themselves in freezing cold plunges and bask in red light saunas? Curious about unlocking your hidden potential, living a vibrant life filled with boundless vitality? Join our conversation with Brett Harmeling, a leading expert in biohacking and longevity. Brett shares his mission to empower one million individuals to reach 100 and his involvement with transformative ventures like Happy Life Labs and Verijet. Discover how understanding your unique biology and harnessing its potential can unlock unparalleled levels of health, vitality, and longevity. If you're ready to ignite your vitality, amplify your purpose, and make 100 the new 60, don't miss this paradigm-shifting talk. Episode Highlights: “Age is not a number to me. Age is energy.” – Brett Harmeling “Being perfect is just the lowest standard that a human can have.” – Brett Harmeling “Relationships are what keeps us thriving in life. You know, living alone is very not that cool.” – Brett Harmeling “There's no point living long if you're not living a good life.” – Brett Harmeling “It's all community. So, find the tribe and the communities that you vibrate with and give them your all. Give them everything that you have. And if you don't feel like you can do that, then it's the wrong community.” – Brett Harmeling “Character is literally how you treat those who can do nothing for you.” – Brett Harmeling Connect with Brett Harmeling: LinkedIn: https://www.linkedin.com/in/bharmeling/ Instagram: https://www.instagram.com/brettharmeling/ Verijet: https://verijet.com/ Happy Life Labs: https://happylifelabs.com/ Gobundance: https://gobundance.com/ Aerial Recovery: https://aerialrecovery.org/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

If you’ve ever wondered what drives those who serve to risk life and limb for their country, this week’s episode reveals all. Host Trav Bell delves into the heart and mind of army veteran Jeremy Locke, co-founder and Chief of Special Operations of Aerial Recovery. In this conversation, Jeremy goes beyond "thank you for your service" and answers the burning question: What's it truly like to serve in the military? From tension-filled missions to the harsh imprint left long after his combat days ended, Jeremy pulls back the curtain. He also opens up about the mental health struggles and transition back to civilian life, as well as the uplifting mission of Heal the Heroes to support fellow veterans and first responders struggling with PTSD. Join us for an enlightening conversation that sheds light on the profound connection between service, sacrifice, and the resilience of the human spirit. Want more inspiration to live your best life? Follow us for new episodes and leave a review on Apple Podcasts! It helps us reach more awesome listeners like you! Episode Highlights: “I spent nearly a decade as a high performer, and when you spend a lot of time training for deployments, you spend a lot of time with your senses heightened and fully on guard and aware. It's not like an on-off switch. While that stuff does fade for some people, it doesn't fade for everybody. And depending on the type of trauma you endure or see, we all respond to it differently.” - Jeremy Locke “The more you speak and the more you get that story and that poison out of you, the more you can start healing from inside and out. It helps so many other people.” - Jeremy Locke “The more vulnerable and authentic and real that you are as an alpha male too, there's a direct correlation. The more I'm vulnerable, the more I can help.” - Jeremy Locke “We prescribe purpose, not pills.” - Jeremy Locke Connect with Jeremy Locke: LinkedIn: https://www.linkedin.com/in/jeremy-locke-70b786ba Instagram: https://www.instagram.com/jeremymlocke/ Aerial Recovery Group Website: https://aerialrecovery.org/ Facebook: https://www.facebook.com/AerialRecoveryGroup/ Instagram: https://www.instagram.com/aerialrecoverygroup/ Send an email: comms@aerialrecovery.org Heal the Heroes: https://aerialrecovery.org/heroes/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book -

Longing to leave a legacy that's both purposeful and impactful? Is building a school or supporting a worthy cause an item you’d like to tick off your bucket list? Our special guest today might inspire you to make those dreams a reality. Joining us from Bali is Tanya Armstrong, CEO of Classroom of Hope—an organisation building schools out of recycled plastic to promote both education and environmental sustainability. Tanya brings with her an incredible journey of overcoming personal tragedy, prioritising mental health, and dedicating herself to empowering others. From her early days working in a Melbourne homelessness agency to now leading Classroom of Hope, she has turned adversity into positive global change through her resilience and care for humanity. Expect inspiration that will encourage you to create change through service—no matter how small. Tune in and learn how you too can make a difference! Episode Highlights: “If you have poor mental health, you're not a burden on your family. If you take your own life, that's a big burden for your family to carry." – Tanya Armstrong “Classroom of Hope was not only building schools and giving education to kids who didn't have access to education, but they were doing it in an environmentally sustainable way, and I knew that if I was moving out of homelessness, I wanted to move into environment.” – Tanya Armstrong “We're getting plastic out of the ocean, number 1. We're recycling it, number 2. Then we're building schools and we're educating kids. Where's the negative? So many great big ticks there.” – Trav Bell Connect with Tanya Armstrong: Website - https://classroomofhope.org/ Linkedin - https://www.linkedin.com/in/tanya-armstrong-80451444/?originalSubdomain=id Instagram - https://www.instagram.com/classroomofhope/ YouTube - https://www.youtube.com/channel/UCGa3-JE_O7xEnVeDTaBeT9g Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book

Feeling like a passive bystander in your own life? Want to break free from mediocrity and unlock your full potential? If so, you're in for a treat! Join us for a conversation with Craig Harper, exercise scientist, renowned speaker, presenter, and author of the impactful book “Stop F*cking Around”. Together, we explore the powerful intersection of body and mind, the challenging but rewarding path of public speaking, and how authenticity – even when controversial – can forge genuine connections. Get ready to be challenged, motivated and equipped with Craig Harper’s no-fluff wisdom and practical advice. Episode Highlights: “How much I know about anatomy and physiology and biomechanics and exercise programming and nutrition is not nearly as important as how well I understand the person in the body.” – Craig Harper “There's a lot of disengaged people out there, and that leads to obviously the fight that we're trying to fight in our own way, through our own lens of mental health, and we've certainly come up against that. The model of the world that we've been sold to is broken because we're in a mental health perfect storm.” – Trav Bell Connect with Craig Harper: Website - https://craigharper.net/ Corporate Speaking - craigharper.com.au/corporate-speaking/ Motivational Speaker Blog - craigharper.com.au/ Podcast - https://craigharper.net/pages/the-you-project-podcast LinkedIn - https://www.linkedin.com/in/craigharpercorporate Twitter - https://twitter.com/craigharper Books - craigharper.com.au/store/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ YouTube- www.youtube.com/@TravBell-TheBucketListGuy Facebook - facebook.com/bucketlistguy/?fref=ts LinkedIn - au.linkedin.com/in/travbell Instagram - instagram.com/bucketlistguy.travbell Twitter - twitter.com/travbell

Dr. Jacqui Kami, The Strengths Finder, radiates as a source of inspiration. With her top 5 strengths - Connectedness, Futuristic, Learner, Individualisation, and Input - she forms meaningful connections, envisions a brighter future, embraces constant learning, values individual uniqueness, and gathers knowledge to make a significant impact. Jacqui's mission is clear: to serve humanity, empowering individuals and teams with her strengths and resources. She channels this purpose through her roles as a loving wife, a dedicated parent, a strengths coach, a supporter of Inorda, and a committed member of various community groups. Guided by her faith, she lives by the principles of justice, mercy, and humility before her God. Ambitious dreams propel her forward, as she envisions expanding her service in the future, working tirelessly towards those goals. Among her accomplishments, Jacqui finds the greatest pride in her children and their growth. Parenting, she acknowledges, is the toughest and most honorable responsibility in the world. Additionally, she finds deep satisfaction in mentoring professionals in the Pacific Islands, guiding them to surpass their wildest expectations. Moreover, she celebrates her efforts in fostering understanding, respect, and collaboration between the Australian Centre for International Agricultural Research, Australian research institutions, and Pacific Island nations where transformative projects thrive. Jacqui Kami, driven by her dreams and unwavering commitment to empowering others through their strengths, stands as a true force of inspiration. In her podcast episode on The Bucket List Life, she invites you to join her on a journey of transformation. Prepare to be uplifted as she shares her wisdom, experiences, and unwavering passion for unlocking your true potential. Embrace the boundless opportunities that await you, as you embark on this life-changing adventure with Jacqui Kami, where dreams become reality and lives are forever changed.

Morry Morgan is a wisecracking entrepreneur and founder of School of Hard Knock Knocks. The School of Hard Knock Knocks (SHKK) is a stand-up comedy school that trains keynote speakers, newbie comedians and bucket list tickers, with a faculty of guest 'A-list' Australian and international comedy coaches.

On this episode of the #BucketListLife #Podcast I talk with David Jenyns. David’s entrepreneurial journey began in his early twenties when he sold Australia’s most beloved sporting venue, the Melbourne Cricket Ground. Today, his mission is to free all business owners worldwide from the daily operations of running their business. To achieve this, Jenyns spends most of his time supporting the growing community of certified SYSTEMologists as they help business owners implement SYSTEMology. This podcast is inspiring and well worth a listen.

Terry is a former policeman turned motivational speaker and author. Terry shares his journey with Cancer and the many lessons he has learned during his amazing life so far.