Everything & Anything...and a bit gay Podcast

What happens when “How does that work?” becomes your whole brand? In this episode of Everything & Anything… and a Bit Gay, I sit down with fellow podcaster Rashad Woods, host of The Randomness of Nothing (TRON) Podcast—a show fueled by curiosity, discovery, and the kind of conversations that make your world feel bigger than your zip code. Rashad shares how he launched TRON (and grew it to tens of thousands of downloads), how he finds guests, and why he intentionally keeps his show in a “neutral, safe space” that avoids the exhausting culture-war cycle. We talk about the real grind behind podcasting—booking, editing, clipping, staying consistent—plus the imposter syndrome that hits even when the numbers are right there. And yes… we get into dream guests, including Rashad’s all-time wish: Wesley Snipes. If you’re a creator, a curious mind, or someone who loves a good “how it’s made / how it happened” conversation, this one’s for you. Where to Find Rashad TRON Website: https://www.tronpodcast.com/ Listen: Available on all major podcast platforms (Spotify, Apple Podcasts, etc.) Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we cover: Meet Aidan Wharton:WickedGirl From the North Countrywriting + podcastingGetting Closecuriosity, connection, communitytogetherkeeping your phone out of the bedroomanalog alarm clockHingemutual proposalyurtopen relationshipsshared curiosityGetting CloseAnna LembkeDopamine NationJohann HariStolen FocusVivek Murthysmall actions Mentioned in the episode: Aidan’s podcast: Getting Close Aidan’s Substack: Gay Buffet Tools + habits: analog alarm clock, phone boundaries, intentional social “yes” seasons Call to action If you enjoyed this episode, subscribe to Everything and Anything in a Bit Gay and check out Getting Close wherever you listen. And if you’re craving more connection in your own life—send one text today. One small “get close” moment counts. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Guruji: Energy, Discipline, and Why People Seek Him Out The most common question he gets: “Where do you get your energy?” His daily schedule: early mornings, long days, “smiling through complexity” His origin story: hyperactive childhood, raised with Ayurveda + Vedic philosophy Martial arts to meditation: how “violence can lead to silence” The turning point: learning to love solitude and inner quiet Four Years in the Forest: From Silence to Service Why he left the world behind to meditate What he says he learned about the mind’s limitations Returning with purpose: sharing what he calls “infinity” and inner freedom Building a center in India to help people “listen within themselves” Who comes to him: people from around the world searching for meaning and healing The “28-Day Cycle” and His Retreat Structure Why he believes 28 days is the body’s full reset cycle How the program breaks down: Days 1–7: preparation Days 8–14: introducing mind + medicine Days 15–21: processing Days 22–28: “concretization” (integration into daily life) Also available: one-on-one sessions and virtual consults Emotional Pain, Sadness, and the Chemistry of Feelings Guruji’s take: emotions are deeply tied to hormones and internal chemistry Anger and adrenaline, happiness and endorphins—his simplified framework His core argument: the trigger is external, but the reaction is internal Breathwork as regulation: using breath to influence the body and mind Forgiveness… But Not How You Think His controversial reframe: “We don’t need to forgive others—we need to strengthen ourselves” The “immunity” metaphor: if someone hurts you, look at where you’re vulnerable The goal: build enough inner power to meet pain with compassion (not collapse) Relationships, Heartbreak, and Unconditional Love Why relationships break down: conditional love and rigid expectations His suggestion: practice introspection before trying to “fix” a partner Energy and connection: the idea that love has measurable “harmony” in the body The spiritual lens: love beyond judgment, rules, and fear Family Rejection and LGBTQ+ Acceptance His advice: don’t wait for approval—build self-sufficiency The forest lesson: animals don’t ask permission to survive His belief: the more you access your inner strength, the less external validation controls you Reframe: become so whole you can still show up with love—even if others don’t Daily Practice: The 24-Minute Challenge His prescription: 24 minutes a day—one minute for every hour Morning or evening, quiet place, consistent ritual Meditation as “prayer”: reclaiming the meaning without dogma Zach’s personal takeaway: better days, better mood, but consistency is the challenge Sleep, Anxiety, and the “Owner’s Manual” for the Body Why your mind races at night (his explanation through hormones) Meditation as daily maintenance, gurus as “periodic service” The bigger idea: we treat cars and computers with more care than our own bodies Spirituality Without the Weirdness His definition: spirituality = energy + union of mind and body Religion as “re-union” (a reconnection)—not rules His simple framework: when mind and body unify, a third experience emerges (freedom) Death, Afterlife, and Conscious Dying Guruji challenges heaven/hell as imagination without direct proof His claim: to know what happens after death, you must “die consciously” Breath retention, pranayama, and altered states of consciousness Reincarnation: his view depends on the “level of consciousness” achieved Closing Reflection + Zach’s Next Step Zach vows to book a session to learn breathwork and nighttime calm Guruji’s humility: “My job is to shine like the sun—no attachment to praise or blame” The aim: steadiness, contentment, equanimity Follow on IG: https://www.instagram.com/yogi.shivan Check out his website: https://indimasi.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple:...

In This Episode: Christian’s journey from growing up in the Mormon church to embracing humanism The danger of absolutism — and why “I don’t know” is powerful Storytelling as survival and self-interrogation How sci-fi (and yes, Star Trek!) shapes empathy Why his protagonist Lily Starling wakes up without her memory Writing queer characters without making queerness the “issue” Radical agency in female protagonists Loneliness, outsider identity, and reaching younger readers Writing in a linear, Shakespeare-inspired process Creativity vs. day jobs — and practical advice for artists afraid to leap Leadership, compassion, and why being a good boss matters What to expect from Book 3 (hint: darker themes, institutional tension) Realistic optimism and the small ways we impact the world About Christian’s Books: Voyage of the Salamander – Book One Storm Riders – Book Two Book Three currently in progress A sweeping sci-fi series centered on Lily Starling, a queer young woman navigating identity, agency, institutions, and connection in a vast and evolving universe. Follow Christian on Instagram: https://www.instagram.com/churstpublishing/ Christian's Website: https://www.churstpublishing.com/ Buy Christian's Book on Amazon: https://a.co/d/0aCOLl8l Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rehan Jalali’s “good to great” philosophyzero margin for erroroverrated vs. underratedyouhanging up on Sylvester StalloneEchos TVFollow Rehan at https://www.instagram.com/sixpackdietplan Visit Rehan's website: https://www.superherodietplan.com/ Rehan on Amazon: https://a.co/d/01zkGLtr Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In This Episode, We Discuss: Risa’s seven-year journey to finally being diagnosed with acromegaly Undergoing brain surgery and the emotional aftermath Grieving an old identity as an Ironman athlete and high-achiever Naming her brain tumor “Bubba” — and why it changed everything The dissolution of her 18-year marriage Falling in love with a woman and redefining her identity Choosing to ride 1,800 miles from Canada to Mexico Camping, rainstorms, and unexpected roadside magic (including Duchess Donuts 🍩) Learning that “life isn’t that big a deal” Letting go of perfectionism — one pair of socks at a time Why her story isn’t about the bike ride… it’s about taking action in your own life About Risa August: Risa is the author of The Road Unpaved, a memoir chronicling her journey through illness, identity, divorce, and reinvention. Through candid storytelling, she inspires readers to take bold steps toward living life on their own terms. Visit Risa's website: https://www.risaaugust.com/ Follow Risa on Instagram: https://www.instagram.com/risaunleashed Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Kyle Ridley Host of The Tangle with Kyle Ridley In This Episode: Follow Kyle Ridley 🎙️ The Tangle with Kyle Ridley 📲 Available wherever you listen to podcasts Follow Kyle on Instagram: https://www.instagram.com/kyleridley_ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we cover: Kelly’s origin story: wanting to help people since childhood — and why traditional therapy didn’t feel like her path What the Akashic Records are (and what they aren’t) How readings work: questions, guidance, and the “Masters and Teachers” Why healing can feel harder for ourselves than for other people The difference between forgiveness vs. tolerance (and why the words matter) Triggers as mirrors: what someone else is showing you about you The role of self-responsibility without shame or self-judgment Ho’oponopono and the missing line most people don’t know Why forgiveness doesn’t mean reconnection — boundaries can be love Zach’s perspective shift on religion, spirituality, past lives, and curiosity A mini “live” Records moment: guidance for Zach on growing the show (engagement + newsletter + audience feedback loops) How to work with Kelly and who her work is best for (stuck, misaligned, needing clarity) Memorable moments Kelly’s definition of the Records as your soul’s “recording” — including future potential The “no judgment” experience and why it changes how you see yourself The idea that you can love someone and decide you’re no longer a match “If I had known better, I would have done better.” Podcast growth guidance: build stronger bridges to the audience, not just the guests Guest info Kelly S. Jones — Life coach, healer, author, and speaker (25+ years) Website: kellysjones.net Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: John Hill Host: Zach Randles-Friedman Podcast: Everything and Anything… and a Bit Gay In This Episode John Hill’s career in one sentence: singer, songwriter, performer, radio host, and pop-culture favorite The Threads post that sparked a real conversation about “rage engagement” and authenticity “Famous in pockets”: what it feels like being recognized across Broadway, radio, and niche internet fame Moving back to New York after L.A.—and dealing with an apartment fire almost immediately Why New York social energy hits differently (and Zach’s take on Boston gay cliques) Provincetown summer shows: why P-Town audiences show up Parasocial closeness: how radio/podcasts make listeners feel like real friends—and why that can be beautiful Why John doesn’t “go out” much anymore (sleep is gay self-care) John + Andy in the studio again: the energy shift that listeners can feel The “Will you and Andy get back together?” question—and why women ask it more than gay men Broadway milestones: the moment John knew he was truly “doing the thing” Perfectionism, pressure, and the gay overachiever mindset Sobriety as a total identity reset: “I feel like an alien invaded my body” Growing up religious, coming out, and seeing parents as victims of church messaging The modern queer “safe spaces” debate (and the nuance behind viral clips) Guests John loves and who Zach should book next: Bridget Everett, Dakota, Lisa Trager, Jake Cornell, and more The dream future: writing books, movies, TV—and continuing live performance Skincare corner: procedures, SPF, cleanser, moisturizer, and the products John recommends John’s definition of performance: not ego—service John Hill's Website: https://www.johnhill.online/ Follow John Hill on Instagram: https://www.instagram.com/johnarthurhill/ Threads: https://www.threads.com/@johnarthurhill Listen: Radio Andy (SiriusXM) + The John Hill Show https://www.siriusxm.com/channels/radio-andy If you enjoyed this episode, share it with a friend and subscribe so you don’t miss what’s next. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes What we cover Dual citizenship + Spain: Why Spanish citizenship may require a verbal U.S. renunciation—and why the U.S. doesn’t recognize it Why not New Zealand? The “barrier to entry” and long-term stability factor Why Barcelona: Water, big-city energy, queer-friendliness, and lifestyle fit Visiting before moving: How Kyle and his husband did a “tourist + neighborhood” test trip Family reactions: From panic and fear to support (and the power of one cousin’s reality check) Big moves and big feelings: Distance, grief, adjustment, and staying connected across time zones Relationship impact: How moving abroad affects communication, stress, and day-to-day patience Medication, neurodivergence, and routine: What happens when structure disappears overnight Career + purpose: Kyle’s dance coaching background—and building a competitive dance program in Barcelona International competitions: Why returning to Orlando annually could become part of the plan Making friends fast: TikTok connections, expat communities, and immigrant-to-immigrant friendships Queer life in Barcelona: Visibility, safety, and the difference Kyle notices immediately Culture shocks Americans don’t expect: Urgency vs. European pace, and how “no one else is in a rush” hits different Air conditioning reality check: Heat waves, metro AC, and learning when to go out (and when to hide indoors) Moving with a cat: Sedation, food changes, and the “Mediterranean retirement” glow-up Food in Europe: Why produce tastes like it’s in “high definition” Memorable moments “Yes, but not” — the most accurate explanation of citizenship rules The “urgency is no one else’s urgency” realization The cat thriving so hard it feels like a full-on Mediterranean retirement arc Tomatoes and olives getting a complete rebrand in Spain Links / Follow Kyle TikTok: @kyle.in.motion (Kyle in Motion) Instagram: @kyle.in.motion YouTube: @kyle.in.motion Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two athletes. Two different sports. Two continents. One powerful truth. In this emotional and timely episode of Everything & Anything… and a Bit Gay, Zach is joined by returning guest Jesse Kortuem, the first hockey player to come out publicly after the cultural wave of Heated Rivalry, and first-time guest AJ Ogilvy, former Australian professional basketball player who recently came out in a viral interview during the NBL’s Pride Round. What started as personal truth-telling quickly became global conversation. Jesse opens up about the unexpected chaos of going viral, the overwhelming flood of messages from LGBTQ+ athletes, and what it feels like to suddenly become a symbol of hope. AJ shares what it was like growing up Irish Catholic in suburban Sydney, living a dual life in sports, and finally stepping into the public eye with his husband by his side. Together, they discuss: • The hyper-masculine culture of locker rooms • The relief of no longer living in separate worlds • The global impact of Heated Rivalry • Why representation in sports matters now more than ever • The political climate affecting LGBTQ+ athletes worldwide • And yes… Zach attempts a little matchmaking This is a conversation about courage, visibility, masculinity, mental health, and the ripple effect one story can have across the world. If you’ve ever wondered what it truly means to live your truth — this episode is for you. Follow AJ on Instagram: https://www.instagram.com/stories/aj_ogilvy/ Follow Jesse on Instagram: https://www.instagram.com/pelotonjesse/ 1. How Jesse & AJ Connected From a Drew Barrymore taping to an Instagram DM — how two athletes on opposite sides of the world found community in each other. 2. Going Viral: The Reality No One Talks About Fight-or-flight mode Not eating or sleeping Emotional overwhelm Thousands of DMs The pressure of being “the first” 3. Living a Double Life in Sports AJ discusses maintaining two Instagram accounts — one public, one private — and the quiet exhaustion of separating personal and athletic identity. 4. Hyper-Masculinity & Locker Room Culture Candid stories about slurs, jokes, and navigating environments where safety isn’t guaranteed. 5. Growing Up Without Representation Why Heated Rivalry was so powerful — and how positive gay love stories could have changed their adolescence. 6. The Impact on LGBTQ+ Youth Messages from teens in Texas. Closeted athletes in rural areas. Adults who finally felt seen. The quitting rate of LGBTQ+ athletes — and why visibility matters. 7. The Political Climate & Global LGBTQ+ Rights Comparing Australia and the United States — and why stories like these are critical in uncertain times. 8. What’s Next? Advocacy in youth sports Ambassador roles Education for coaches and parents Creating safe spaces in athletics 9. Zach Tries to Play Matchmaker Yes, there’s talk of future weddings and Oscar speeches. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Skincare nerds, this one’s for you. Zach Randles-Friedman welcomes back skincare expert and YouTube favorite Chris Gibson for a wide-ranging, super practical conversation that starts with a game-changing retinol alternative—and then goes way beyond the bathroom mirror. Zach shares how switching from retinol to the First Deep Renewal Serum (featuring bakuchiol) made an immediate difference in his skin, and Chris explains why the formula’s strength matters, how to use it without overdoing it, and why dilution can be your best friend. From there, they get into microneedling—including the at-home Cure Micro-Infusion tool—and what’s truly worth investing in if you’re dealing with texture, scarring, or collagen loss. But the biggest theme? Chris makes the case that great skin isn’t just topical—it’s a reflection of overall health. They talk fitness, circulation, collagen support, hormone testing, inflammation, probiotics, and the supplements Chris is building through ReplenishMode.com—with a clear message: be consistent, stay balanced, and focus on what actually works for you. Replenish Mode (supplements): ReplenishMode.com Follow Chris on YouTube: https://www.youtube.com/@CHRISGIBSONLIVE In this episode, Zach and Chris discuss: Retinol alternatives:bakuchiolFirst Deep Renewal SerumMicroneedlingCure Micro-InfusionSupplements Chris offers (and why):Vitamin D3 + K2CoQ10ProbioticsVital SurgeyourShortsGuest Chris Gibson — Skincare expert, longtime esthetician, and creator of popular skincare education content on YouTube. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Notes sexual integritySexual Integrity: Finding the Courage to Be YourselfResources mentioned: Dr. Steven Davidson’s website & coaching practice: https://drstevendavidson.com/ Sexual Integrity: Finding the Courage to Be Yourself https://www.amazon.com/stores/Steven-Davidson/author/B09DXKKMR1?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=aede78d8-504f-4815-a135-e70282f1c042 Dr. Davidson’s YouTube channel: Sexual Integrity Coach https://www.youtube.com/@sexualintegritycoach Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we cover: Sober Witch Life: A Magical Guide to RecoveryResources & Links: Sober Witch Life: A Magical Guide to Recovery https://a.co/d/1S2ZP6q Sunshine’s social media: https://www.instagram.com/soberwitchlife/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Zach Randles-Friedman talks with Betti Rooted Lionheart, a shamanic healer, minister in the Church of Earth Healing, and founder of Braided Root Waters Healing Sanctuary in New York. Betti shares how becoming aware of environmental destruction at just seven years old shaped a lifetime of grief, despair, and undiagnosed depression—and how everything came to a breaking point in 2015 after traumatic birth injury, a failed surgery, and the collapse of a long-held dream of building a sustainable, farm-based community. From that low point, poetry and spiritual exploration became lifelines. She explains shamanic journeying in accessible terms, including her first powerful encounter with Grandmother Moon, and how that experience led her to reclaim her voice, step into her purpose, and embrace her role as a fire priestess—a guide rooted in transformation, sacred fire, and community healing. The conversation also explores Betti’s later-in-life queerness journey, discovering her sexuality at 45, navigating divorce and co-parenting, and finding love and alignment after choosing herself. Betti introduces her Queer Despair & Resilience Circle, a monthly online space created to help LGBTQ+ people process grief, rage, and exhaustion in a world that increasingly targets their existence. The episode closes with reflections on death, reincarnation, past lives, and the continuity of the soul—offering listeners a grounded yet expansive look at healing, identity, and purpose. Learn more about Betti: sacraltransformations.com Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Jaymes Buckman (Hot Apollo) Location: Toronto, Canada 🎶 What We Talk About: Growing up with a natural pull toward performance and theater Discovering an 80s aesthetic through music, fashion, and flamboyance Learning to sing through persistence, repetition, and self-belief How Hot Apollo came together—and why collaboration matters Jaymes’ songwriting process and how single lines turn into full songs Finding confidence on stage and entering a true “flow state” Neurodivergence, creativity, and being fully present while performing Music influences spanning glam rock, new wave, and punk energy Dream collaborations (one living, one legendary) Supportive parents, early critics, and growth through humility Upcoming singles, videos, and the band’s debut album Performing in Toronto’s diverse alternative scene Thoughts on touring the U.S. and expanding into multimedia projects Comics, acting, and building a larger creative universe around Hot Apollo 🔗 Where to Find Hot Apollo: Bandcamp: https://hotapollo.bandcamp.com/ YouTube: https://www.youtube.com/@hotapollo Official Website: https://hotapollorocks.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What you’ll hear in this episode How Kevin got started: chasing college credit turned into a 30+ year career in hypnosis Why hypnosis isn’t “mind control” (and why the “bank teller” myth makes him laugh) The real reason the nickname “Hollywood Hypnotist” stuck—and why branding matters Common reasons people seek hypnosis: smoking, weight, insomnia, nail biting, stress, and more Kevin’s specialty background in pain management (including hospital work) Past-life regression, explained: therapeutic value vs. the lack of hard scientific evidence Kevin’s unforgettable client story: chronic shoulder pain resolved through regression work Zach shares his own past-life regression experience (Kansas farm, 1940s, family connections) The idea that all hypnosis is self-hypnosis—the hypnotist is the guide/facilitator “Environmental hypnosis”: why Kevin says podcasters, performers, and leaders use it naturally A quick pop-culture/politics detour into cadence, influence, and suggestion Live mini-demo: the “magnetic fingers” suggestibility exercise Technical difficulties end the recording—Zach promises Kevin’s offer details will be posted Memorable moments / quotable lines “All hypnosis is self-hypnosis.” “Your subconscious is a giant filing cabinet.” “People won’t remember Kevin Stone… they’ll remember The Hollywood Hypnotist.” “You’re a hypnotist too—you just don’t call yourself one.” Links / Resources mentioned Kevin’s website: hypnotist.com (yes, that domain!) Kevin’s tip: if you forget the site, search phrases like “best hypnotist in the world” (his words) Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when a successful finance career leads to a bold career change in acting? In this episode of Everything and Anything and a Bit Gay, host Zach Randles-Friedman sits down with actor Kimberley Kim to discuss reinvention, resilience, and following a creative calling at any stage of life. Raised in Canada and now working across North America, Kimberley shares her unconventional journey from earning an MBA and working as a finance analyst to thriving in film, television, streaming, and commercials. She opens up about balancing corporate work with auditions, navigating rejection, protecting mental health, and how life experience has shaped her as a performer. The conversation dives into her collaborations with major industry names, her love for feature films, and the realities of the acting business. Honest, thoughtful, and deeply inspiring, this episode is for anyone wondering if it is ever too late to chase the dream they never let go of. Learn more about Kimberley at https://kimberleykim.com/ Follow her on Instagram at https://www.instagram.com/its_kimberlykim/ Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Ian Vogel – creator of Alternative Timelines and a facilitator of past-life regression work. How Zach found Ian – a video where Ian answered “28 questions” about the afterlife: near-death experiences, reincarnation, spirit guides, and more. Why Ian went searching – personal development, repeating patterns, and the idea that awareness is the first step to change. Core wound Ian wanted to heal: self-acceptance and feeling “normal” in his own skin. The minimalist piece (and why it matters): Ian’s comfort with bare walls, minimal possessions, simple food—later connected (in his view) to multiple lifetimes as a monk. Sleeping separately, energetics, and sensitivity: Ian explains why he sleeps on the floor and how he experiences “picking up” a partner’s energy, especially through dreams. Zach relates with his own separate-sleep setup for practical sleep reasons. Past-life regression pathways: Self-guided hypnosis tracks Guided regression with a practitioner QHHT / Beyond Quantum Healing style modalities Influential resources mentioned: Dr. Brian Weiss and Many Lives, Many Masters; Dolores Cannon and her framework (including the “grade school vs. high school” analogy for soul evolution). “Anamnesis” = unforgetting: Ian describes déjà vu and intuitive “knowing” as glimpses of something older than this lifetime. Ian’s “breadcrumbs” moments: childhood/teen experiences, unexpected inner knowing, creative writing that later felt connected to past-life material. Psychedelics and past-life imagery: Ian shares that deeper recall became more consistent for him through experiences with ayahuasca and psilocybin (framed as part of his personal journey). Soul connections across lifetimes: both discuss the idea that people in our current lives may have played different roles in other incarnations. The “out of this world” stories: memories that don’t feel Earth-based—two moons, purple landscapes, telepathic camouflage, and seeing Earth from a spaceship. Religion + spirituality: Ian’s Protestant Christian upbringing, not resonating with traditional church, and finding a more embodied, participatory connection to spirit (song/dance/indigenous-style spirituality). Zach’s reflections: childhood questions about religion, dinosaurs vs. Adam & Eve, and how expanding spiritual frameworks can ease fear around death and grief. Big philosophical takeaway: many paths up the mountain; truth can exist across traditions; we’re learning lessons across lifetimes toward greater unity/oneness. Wrap-up + where to find Ian: Alternative Timelines (all podcast platforms + YouTube) and AlternativeTimelines.co. Ian also offers past-life regression sessions. Learn more about Ian at: https://www.tiktok.com/@ianvogelmedia https://www.instagram.com/alt.timelines.ian/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Myla – DJ, Producer, Model, Entrepreneur Topics Covered: Upcoming Highlights: Follow Myla at https://www.instagram.com/mylatkachenko/ Learn more about her music and events at https://myla.komi.io/ 🎧 Listen for: inspiration, reinvention, global creativity, and a powerful reminder that success doesn’t follow one straight path. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.