podcast Archives - Effortless Swimming

Outdoors

How To Swim | Swimming Technique

Episodes

From Beginner To Kona Age Group Winner In 2 Years

How To Break The One Pace “Gray Zone”

How to Stop Goggles from Fogging Up (Permanently)

Add Speed To Swim A Faster 1500m

How to Rebuild Your Swimming from Zero (Even in Your 40s)

If You Want Your Swimming To ‘Click’, Do This (3 Steps) with Brenton Ford

Why Your SHoulder Hurts After Swimming

Deep Dive Into Freestyle Technique Mechanics with Jan Prins

Can Red Light Therapy Help Your Swimming? with Taryn Richardson

Why You’re (Likely) Under-Fuelling And Under-Performing with Eliza Kelly

How To Swim Freestyle With (Almost) Zero Effort

Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann

How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford

Lessons From 250 English Channel Crossings with Tim Denyer

7 Rules From 10 Years Coaching Pro Triathletes

Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Balllard

2:30/100m to the 1:40’s with Sandra Surkamp

He Quit His Job & Is Now Chasing His Father’s World Record

This Video Will Find You Right Before Your Next Breakthrough

The Science and Art of Open Water Swimming