The Modern Mann

Professional dancer Raquel Meseguer had back surgery at the age of thirty, to treat chronic neuropathic pain. But, it didn’t alleviate her symptoms. In this insightful interview with Olly, she explains how this bombshell has impacted upon the daily practicalities of her life, why she doesn’t feel welcome in our ‘vertical culture’, and how well-meaning members of the public have repeatedly shamed her for committing the cardinal sin of... lying down. This episode first aired in April 2018 under the title, Cloudspotting. Now remastered and with a 2026 update from Raquel, we've paired this with our most recent interview: Trapped In The Rubble Learn more about your ad choices. Visit megaphone.fm/adchoices

An earthquake of 6.9 magnitude rocked Morocco’s Atlas Mountains in September 2023, causing around 3,000 fatalities. For six hours, British tourist Robbie Greatrex was trapped in the rubble; unable to feel his legs, unsure he would emerge alive. Locals clubbed together in the rescue effort, improvising tools from what came to hand. The prognosis was not good. In this compelling conversation with Olly, Robbie recounts his agonising rescue, his complex surgeries and his long road to recovery. He explains why his experience left him shaken but not angry; how he got himself through the hardest moments in the disaster’s aftermath; and why you should *always* buy travel insurance… —------- Meanwhile, in the Zeitgeist, Ollie Peart tries his hand at ‘vibe coding’. With a carefully-crafted series of AI prompts, can he create a functional web app from scratch? And, if he can, what does that say for the future of web design and computer coding? Ollie has a warning for the currently complacent… —------- Elsewhere, down the Foxhole, Alix Fox, fresh from discovering exciting news about her future prospects, is on-hand for a listener whose sex life is troubled by his wife's UTI. How can you get back to bedroom fun when a urinary tract infection is interfering between the sheets? Can UTIs be passed on to your partner? And what new tests and techniques are there to diagnose and treat this common, yet sometimes devastating, complaint? —------- Finally, music comes from Japanese singer-songwriter Joji, and his melancholic new single, ‘Love You Less’. Yum! —------- We'll be back with a brand new episode on March 10th. In the meantime, please do tell your friends about our independent show: review us on this here podcast platform, and, if you can afford to, donate to the production by clicking ‘beer money’ at modernmann.co.uk Thanks! ❤️Olly Presenter: Olly Mann. Contributors: Robbie Greatrex, Alix Fox, Ollie Peart, Joji. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are more billionaires than ever. Rockstars. Oil tycoons. Internet entrepreneurs. And all of them - all of them - employ private staff. The age of Jeeves and Wooster may be over, but the demand for a dependable butler remains. Lawrence McKenna has been serving the super-rich for three decades, including stints in private suites in London's poshest hotels and the Royal Enclosure at Ascot. In this interview with Olly, he reveals how to remain invisible yet available; poised to deliver whatever a ‘principal’ desires, from obscure coffee beans to a mid-coital cuppa. He explains how to carry a plate, when to say ‘yes’ and when to simply say ‘it can be done’, and how to prepare *just chilled* mineral water to the taste of a Saudi trillionaire... This episode first aired in 2017 - we're playing it again to compliament Alok Sama's interview this month: The Banker, The Billionaire, and the Big Lie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alok Sama was a high-flying CFO who fraternized with the world’s richest men. But he wasn’t immune from intimidation. Anonymous letters sent to his boss, Softbank’s Masayoshi Son, accused him of corruption. Suddenly, shadowy “shareholders” emerged from nowhere, and a whisper campaign quietly derailed his career. Then - as he recounts to Olly in this compelling conversation - Alok discovered his family was under surveillance. Desperate, he met men claiming ties to Mossad. And ultimately walked away, with first-hand experience of the corporate espionage that lurks in the shadows of Britain’s biggest companies. Alok’s book, The Money Trap, is out now. _____________ Meanwhile, in the Zeitgeist, Ollie Peart - fresh from veritably leaping into his forties - tests out the viral wellness trend for ‘sleepmaxxing’. Can grounding sheets, a bone-conducting pillow-speaker, or light therapy help him get his forty winks? With the aid of the National Sleep Helpline, he delivers hacks and tips for anyone looking to improve their sleep in 2026. … Got a trend you’d like to challenge Ollie to test out on a future edition of the show? Fill out the Feedback form on our website, or join our Discord. _____________ Elsewhere, down the Foxhole, Alix Fox is contemplating the surprising side-effects of ketamine, and discovering the demand for ‘creature cock’ sex toys such as Lovehoney’s ‘Swamp Monster’. How did this kink for fantasy dildos - kickstarted by niche brands like Bad Dragon and Gang Bankster - evolve into a mainstream, sold-out product category? Is it linked to zoophilia, ‘romatasy’ books on TikTok, liberation from masturbatory stigma… or all of the above? As always, Alix has some (eye-opening) answers... _____________ Finally, in music corner, our Record of the Month brings a welcome return to the show for Cavetown, whose new single, "Sailboat (feat. chloe moriondo)", is out now. _____________ We’ll be back with our Playback edition on 30th Jan, and something new on 10th February. In the meantime, thanks for your help supporting the show into 2026 with your beer money and/or reviews. Mwah! Presenter: Olly Mann. Contributors: Alok Sama, Alix Fox, Ollie Peart, Cavetown. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the perfect ingredients for a stress-free Christmas? How do you render the Arctic in song? And what does it sound like when we drink from each other’s teats? … Just three of the hot topics being debated in our annual festive knees-up! Joining Olly Mann, Alix Fox and Ollie Peart this year, we welcome back family mediator Nick Coffer - who confronts the strains of a post-divorce Christmas with compassionate advice - and we enjoy extraordinary live music from cellist and poet Sarah Smout. Plus, fresh updates from some of our favourite guests of 2026: Rebecca Dowdeswell, the woman who took on L’Oreal; Armin Samii, who created distance-monitoring app UberCheats; and wildland firefighter Nathan Bell. Until our next episode on January 10th, have a fantastic Christmas, a very Happy New Year, and - if you can afford to - remember to support our independent podcast to fund another great year of the show. x Olly, Alix, Ollie and Producer Matt P.S. Alix is running the London Marathon for Positive East. Support her here. Presenter: Olly Mann. Contributors: Ollie Peart, Alix Fox, Nick Coffer, Sarah Smout, Nathan Bell, Rebecca Dowdeswell, Armin Samii. Producer: Matt Hill. Theme Music: 'Skies Over Cairo' by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guy Babcock is not paedophile. He is not a sociopath, or a racist, or a ‘deadbeat’. He has not served time in prison. And yet, if you search his name online, you get a very different impression: hundreds of posts, smearing his reputation, all over the internet. In this interview with Olly, Guy explains why - despite a court ruling against the person ruining his reputation - these posts live on. He recalls the terrifying day he realised his name was being dragged through the mud, and explains how he came to understand that a vengeful ex-employee was behind the damaging slurs… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Donny Cosgrove co-wrote one of the decade’s biggest comedy flops: BBC 1 sitcom ‘Warren’, starring Martin Clunes. Lambasted on social media and derided by critics, the Daily Telegraph claimed it was ‘the final nail in the coffin for British sitcom’. Jimmy’s agent dumped him. He received death threats. And he hasn’t had a show on TV since. In this frank and funny conversation with Olly, Jimmy recounts how he blagged his way on to a comedy course at University; how his heart sank when his show was scheduled in a double-bill with the long-anticipated return of Alan Partridge; and explains why his experiences of the TV sausage-factory, with its endless rewrites and creative compromises, left him bruised and disillusioned… Nowadays, Jimmy hosts a live game show experience. Find out more at showtimelondon.co.uk. _____________ Meanwhile, in the Zeitgeist, Ollie Peart, freshly delighted to furnish the world with a Captain Spronk playlist, learns the latest trends in First Aid. What’s the current advice for performing CPR? How do you apply for a free defibrillator? And how many heart attacks per year happen outside a hospital environment? Equipped with a ‘mini-Ann’ and the Revivr app from the British Heart Foundation, Ollie has the answers… _____________ Elsewhere, down the Foxhole, Alix Fox assists a listener who wants to know how to help his other half as she prepares for the menopause. Explaining how the menopause’s three stages (perimenopause, menopause, and post-menopause) comprise a profound physical and emotional transition, Alix reveals the hormonal shifts that can cause brain fog, anxiety, mood swings, sleep disruption, and changes in libido. Along the way, Alix speaks to clinical sexologist Dr Angela Wright, and recommends the books Burning Up, Frozen Out by Joe Warner and Rob Kemp; The Little Book of HRT by Dr Ellie Cannon and Menowars by Fiona Clark. _____________ Finally, our record of the month is ‘Dead and Gone’, the new single from Leigh-Anne’s debut album, Because My Ego Told Me To. _____________ Olly, Alix, Ollie and special musical guests will return with our annual, chaotic Christmas special on 10th December. In the meantime, you can help support the show into 2026 by donating beer money and/or leaving us a review. Thanks! Presenter: Olly Mann. Contributors: Jimmy Donny Cosgrove, Alix Fox, Ollie Peart, Leigh-Anne. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate our tenth anniversary, we're replaying Producer Matt's favourite interview from our extensive back catalogue. Jo and Steve Peck suffered not one, not two, but recurrent miscarriages over the course of four years, before seeking private treatment.In this searingly honest, compelling interview with Olly, they reveal the toll this took on their marriage, their work and their mental health - as they watched their friends begin families - gradually realising it may never happen for them. If you’ve been affected by miscarriage, ectopic pregnancy or molar pregnancy, the Miscarriage Association offers support and a pregnancy loss helpline: miscarriageassociation.org.uk This episode first aired in July 2018. Now remastered and with an update from Steve and Jo in 2025, we're replaying this interview as part of our tenth birthday celebrations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drink-driving one night, Matthew Cordle caused a head-on collision that killed 61-year-old Vincent Canzani. His confession on YouTube - ‘I Killed A Man’ - became one of the most controversial viral videos of its era, amassing millions of views and sparking debate about accountability, remorse, and the nature of public confession. Twelve years later, Cordle tells Olly his story, in unflinching detail that goes far beyond the sensational three-minute video. From his descent into alcoholism from the age of eleven, to his complex relationship with the attention his actions brought him, and the journey of accountability he undertook during his six-year prison sentence, this is a tale of remorse, notoriety, and what it means to take responsibility. Matthew works with the charities Save Your Victim and Because I Said I Would. --------------------- Meanwhile, in the Zeitgeist, Ollie Peart is on-hand to organise a tenth birthday party for our podcast 🥳 With a sprinkling of superb magic from The Magician’s Table, he suggests a potent mix of immersive theatre, bespoke cocktails from Holy Water, and, of course, VR. There is also a celebratory song from his musical alter-ego Captain Spronk, because why wouldn’t there be? --------------------- Elsewhere, down the Foxhole, Alix Fox has been rummaging for antiques at her local car boot sale, and looking into the UK government’s new controls on digital pornography. Has the implementation of age verification helped prevent minors from accessing online porn? Are the likes of Quittr effective at assisting users to ‘quit porn forever’? And, if they are, is that healthy? Alix, as always, has a view… Love the Foxhole? Then you may enjoy How To Get Wet When You’re Dry - a new show about sex and sobriety, produced by Ollie Peart. --------------------- Finally, our record of the month comes from Art School Girlfriend, and her track L.Y.A.T.T. (Love You All The Time) ❤️ --------------------- A 10TH BIRTHDAY NOTE FROM OLLY Mann-Fans, thanks so much for listening to and supporting our podcast! It is because of you that we continue making the show. If you can afford to, please please send us beer money - every penny helps fund our journalism. If you can’t spare any cash, then why not leave us a review on Apple Podcasts or Spotify. Or just tell your friends. That’s free. Here’s to the next ten years! … and we’ll see you with something new on 10th November. x Presenter: Olly Mann. Contributors: Matthew Cordle, Alix Fox, Ollie Peart, Art School Girlfriend, Captain Spronk. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 (01:34) Your Letters (06:33) The Zeitgeist: How To Have A Very Modern Party (29:23) Interview: Matthew Cordle (75:51) The Foxhole: Porn Ban Aftermath Learn more about your ad choices. Visit megaphone.fm/adchoices

In his 20s, yet running a $50billion book, Kweku Adoboli had worked his way up the trading floor at the very point the market crashed. His actions wiped £2.7bn from the UBS share price, prompted the resignation of their chief executive - and got him a seven-year jail sentence for fraud. In this remarkable interview with Olly, he reveals a corporate culture of ‘wilful blindness’, explains how he fell foul of the UK’s hostile environment policy for migrants - and re-lives the moment he realised that, having taken responsibility for his actions, he would forever be known as Britain’s biggest ‘rogue trader’... This episode first aired in February 2018. Now remastered and with an update from Olly, we've paired this episode with Priscilla Coleman's interview on Drawn To Justice, released this month. Listen now! Learn more about your ad choices. Visit megaphone.fm/adchoices

From Gary Glitter to Rose West; Prince Harry to Harold Shipman… courtroom artist Priscilla Coleman has sketched them all, over five decades documenting Britain’s biggest criminal trials. In UK courts, artists can’t sketch inside, so she begins by writing what she sees, combining shorthand notes with a photographic memory technique. Under tight deadlines - and often without even a table - she rushes outside to turn those notes into the courtroom images we recognise from the nightly news. In this broad interview with Olly, Priscilla recalls watching the Wagatha Christie trial; considers what she’s learned from such diverse case studies as Ian Huntley and Jeffrey Archer; and explains why she thinks the legal system needs to change… Image credit: Priscilla Coleman/MB Media —----------------------- Meanwhile, in the Zeitgeist, Ollie Peart joins Olly at the Concours of Elegance at Hampton Court Palace, surrounded by cars worth millions of pounds, to investigate the trend for younger people getting into classic car restoration. Is it a way of avoiding ULEZ charges? Do the tax breaks justify abandoning newer cars altogether? And, assuming you can’t afford a Ferrari or a Bentley, what are the upcoming marques to invest in? The answers may surprise you… —----------------------- Elsewhere, down the Foxhole, Alix Fox - fresh from discovering a kindred spirit in a bondage-themed hair salon - tackles a listener’s anxiety about contracting HIV from a non-consensual encounter. Twenty-five tests, taken over fifteen years, are telling her she doesn’t have HIV… is there any chance they could be wrong? —----------------------- Finally, music this month comes from Ipswich-born rapper Piers James, and his new single 'F.O.E'. —----------------------- NOW… 🎧 LISTEN TO OLLY guesting on Mann-fan Darren Hill’s podcast, The Story Pilgrim - if two middle-aged men walking around Letchworth is your idea of an hour well spent: https://pod.fo/e/328330 🍻 BUY US A BEER. We are only able to make this show thanks to your donations. If you can afford to, pretty PLEASE support our independent podcast here. ✉️ SEND US YOUR FEEDBACK. If you have a challenge for Ollie, a question for Alix, a letter for Olly, or you’d like to share your story on a future edition of the show - fill out our Feedback form here. —----------------------- … and we’ll see you with our tenth birthday episode on 10th October. x Presenter: Olly Mann. Contributors: Priscilla Coleman, Alix Fox, Ollie Peart, Piers James. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Price and Stuart Goldsmith return for their annual catch-up with Olly, comparing notes on the pleasures and pitfalls of parenthood. With their boys now aged 9½, the Dads’ latest life advice includes how to remove a games console from the sitting room (without triggering a row); splitting Summer holidays into ‘manageable blocks’; giving their sons feedback without it sounding like criticism; and the joy of re-discovering The Simpsons. Plus, why singing out instructions can be more effective than shouting; how NOT to make a good impression at a posh playground; and the pressures of the Obligatory Back To School Photo… This is the tenth instalment of our annual ‘How To Be A Dad’ series. Catch up with all previous episodes HERE. 🎧Tom’s podcast is My Mate Bought A Toaster; and Stuart’s is The Comedian’s Comedian. _____________ Meanwhile, in The Zeitgeist, Ollie Peart considers the soaring cost of getting away, and breaks down what a ‘holiday’ really means. Can a ‘staycation’ provide an equivalent wellbeing boost to travelling abroad? Maaaaaaaybe, says Ollie, if you plan your time off, lock away your laptop, and hire a cleaner. Along the way, he uncovers the trends for “noctourism”, “fakeations”, and “set-jetting”. It’s certainly a break from the grind… _____________ Elsewhere, down The Foxhole, Alix Fox - fresh from discovering a new kind of ‘Big D’ in her work at Deaf Rave - has advice for pleasuring ladies with longer labia. Not every culture is squeamish about flappiness: some Eastern and African traditions celebrate and even enhance labia length. Whether you’re solo or partnered, Alix has a treasure chest of toys and techniques, from floral-shaped vibrators that flutter like a butterfly, to massage oils that pamper your folds. The goal is worship - not just stimulation. With the help of sexual wellness educator Tami Rose, sexpert Jess Wilde, professional long-lipped pleasure seeker Crista Anne, and pro piercer Mike Hill, Alix celebrates sensory exploration, and offers clever tricks with toys, casting kits, and knickers… _______ 🍻 BUY US A BEER. We are only able to make this show thanks to your donations. If you can afford to, pretty PLEASE support our independent podcast here. ✉️ SEND US YOUR LETTERS. If you have a challenge for Ollie, a question for Alix, some feedback for Olly, or you’d like to share your story on a future edition of the show - fill out our Feedback form here. 💬 THE MODERN MANN DISCORD. It’s free! Meet other Mann-fans: https://discord.gg/SKHnY6ZB72 _____________ Finally, our record of the month is Mogwai’s re-version of ‘Endsong’, plucked from The Cure’s brand new remix album, Mixes of a Lost World. … and we’ll see you with something new on 10th September. x Presenter: Olly Mann. Contributors: Tom Price, Stuart Goldsmith, Alix Fox, Ollie Peart, The Cure, Mogwai. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 01:04 Your Letters 05:52 The Zeitgeist: Planning A Fake-ation 26:04 Feature: Three Dads Compare Notes, 10 Years On 67:19 The Foxhole: Longer Labias? No Problem! Learn more about your ad choices. Visit megaphone.fm/adchoices

Theme parks have transformed from the travelling fairs of the fifties and Disney-inspired family resorts into playgrounds for adrenalin junkies of all ages. So, how do ride designers meet the needs of their discerning public? Bradley Wynne, lead creative artist at Merlin Magic Making, is a man who knows - he's spent a lifetime obsessing about all things theme park and is now heading up the team for Thorpe Park's biggest ever launch, Derren Brown's Ghost Train. In this episode, Olly learns from him how sounds, smells and touch can enhance the experience of riding a rollercoaster; discusses the fallout from the tragedy on The Smiler, and how you can use a very boring interest in planning application data to your advantage, to secure a dream job. This episode first aired in April 2016, in our episode Let's Build A Theme Park. Now remastered and with an update from Bradley nine years on, we're replaying it to celebrate Olly's new BBC show: ROLLERCOASTER - UNIVERSAL’S BEDFORDSHIRE JOURNEY. Olly’s new four-part BBC series about the Universal Studios project in Bedford can be binged ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Perry Burns was just 13 when his once-in-a-lifetime trip on an RAF plane ended in a devastating crash. It left him with burns over nearly half his body. In this gripping conversation with Olly, Perry relives the moment he thought he’d died; the fireball he escaped; and the chain of miracles that saved his life... He shares the pain of recovery, the power of one relentless teacher, and how love helped him rebuild. —----------------------- Meanwhile, in The Zeitgeist, Ollie Peart is on a mission to Make Running Fun. While apps like VoiceMap offer self-guided audio tours you can create (and sell!), and GoodGym adds community purpose to your jog, his true champion is Zombies, Run!, a thrilling, GPS-triggered story game where undead hordes chase you into cardio greatness... and, it seems, makes Olly Mann sweat buckets around the Regent’s Park Running Track. —----------------------- Elsewhere, Alix Fox - fresh from National AIDS Trust fundraiser Drag Raise - is back to answer listener’s sex and relationships questions in The Foxhole. This month: What actually happens at sex-themed swingers holiday resorts, like Hedonism in Jamaica, and what should prospective travellers bring with them to the hotel? With the help of Sex Advice for Seniors’ Suzanne Noble, Alix reveals all… —----------------------- Finally, our record of the month is the folktastic ‘Cow Song’ from The New Eves 🐄. Check it out on our Spotify playlist now! Oh, and here are some useful links you should totally be clicking: 🎢 ROLLERCOASTER - UNIVERSAL’S BEDFORDSHIRE JOURNEY. Olly’s new four-part BBC series about the Universal Studios project in Bedford can be binged here. 🍻 BUY US A BEER. We are only able to make this show thanks to your donations. If you can afford to, pretty PLEASE support our independent podcast here. ✉️ SEND US YOUR LETTERS. If you have a challenge for Ollie, a question for Alix, some feedback for Olly, or you’d like to share your story on a future edition of the show - fill out our Feedback form here. —----------------------- … and we’ll see you (with our annual How To Be A Dad special) on 10th August. x Presenter: Olly Mann. Contributors: Perry Burns, Alix Fox, Ollie Peart, The New Eves. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s the reality of male-to-female transitioning on the NHS? Lexi Perry-Weston says the online resources she found didn’t relate to her experiences at all. In this interview with Olly, she explains how she’s been supported in her trans journey by her family, her workplace and the medical establishment - but also harassed by the public, fetishised by partners and discriminated against by businesses. From hormones to dating apps, vocal therapy to changing room etiquette, this is one Mann-fan’s experience of gender transition in 2020. CONTENT WARNING: interview contains references to rape, suicide, abuse, recounting of transphobic language and gender dysphoria. In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here. This episode first aired in September 2020, in the episode 'What To Expect When You're Transitioning'. Now remastered and with a brand-new , extended interview with Lexi in 2025, we discuss how the political climate has changed... as well as Lexi's own life. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nick Coffer’s marriage fell apart, the breakup was a battlefield. Embroiled in high conflict, overwhelming stress, and crushing legal fees, he had to redefine his role as a father while struggling to maintain his cheeriness as a BBC broadcaster. But from the chaos, Nick forged a new path: re-training as a family mediator. Determined to rescue others from his mistakes, he now shatters stalemates between hostile exes, keeping conversations constructive and focussed on the only people who matter: the divorcing couple’s children. In this chat with Olly, Nick shares the game-changing apps that transform toxic communication; reveals how he fell into the trap of becoming a ‘McDonald’s Dad’; and explains why mediation can be useful even before you tell your kids you intend to split up… Nick’s mediation services can be found at wayforwardmediation.co.uk The Family Mediators Association is at TheFMA.co.uk —----------------- Meanwhile, in The Zeitgeist, Ollie Peart investigates the trend for sleeper trains - by taking Olly and Alix for a ride on GWR’s ‘Night Riviera’ from London Paddington to Penzance, Cornwall. What are his top tips to ensure you get a good night’s kip? Is the rise in overnight train travel because locomotives are so good - or aeroplanes are so insufferable? And how does one store excess luggage when arriving in a place with no car? Ollie has the answers - though they become increasingly less intelligible after a night in the on-board bar… The team travelled as the guests of GWR. Book tickets direct at gwr.com —----------------- Elsewhere, down the Foxhole, Alix Fox - fresh from experiencing her first-ever dip in a geothermal pool - tackles a listener’s concerns about getting jiggy under canvas. Can sex in tents ever be comfortable? Is it best to use fairy lights, or fumble in the dark? And what are the camping essentials you need to bring along if you intend to get off? Armed with a packet of Fresh Wipes, and aided by author ⁠⁠Zachary Zane, Alix reveals all… —----------------- Finally, our record of the month belongs to Will Varley - it’s his latest track, ‘Home Before The World Ends’ featuring Bastille. _______ BUY US A BEER Your support keeps this show going! So, if you can afford to, please buy us a beer 🍺💰👉https://www.modernmann.co.uk/beer _______ Meet Other Mann-Fans on the Modern Mann Discord: 🤹➡️ https://discord.gg/SKHnY6ZB72 _______ CONTACT US… If you have a challenge for Ollie, a question for Alix, or some feedback for Olly; if you’d like to nominate yourself as a Mannbassador, or have a suggestion of a future interview for the show, just fill out our Feedback form: ✍️ https://www.modernmann.co.uk/feedback … and we’ll see you on July 10th! This episode is dedicated to former guest, and friend of the show, Dr Stuart Farrimond - who has died at the age of 43. His final book, ‘The Science of Flavor: Unlock the Secrets of Flavorful Cooking’, is available to pre-order now: https://www.amazon.co.uk/Science-Flavor-Secrets-Flavorful-Cooking/dp/0593844246 Presenter: Olly Mann. Contributors: Nick Coffer, Alix Fox, Ollie Peart, Will Varley. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Artwork: Podcast Discovery. Copyright: Olly Mann / Rethink Audio 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Finch’s life changed forever when his car flipped over in a devastating accident that left him with multiple neurological issues. He developed PTSD, suffered from seizures - and even became afflicted with Tourettes. But the medication he was prescribed was almost as bad: triggering fits, impotence and bloody discharge. Then he discovered cannabis... CONTENT WARNING: interview includes account of suicidal thoughts and suicide attempt, highly offensive language and on-mic drug use. _____________________ Now a registered, legal user of skunk, Jim campaigns for medical marijuana to be made available on the NHS. As he explains in this intense, compelling conversation with Olly, for disabled people who can’t afford a private prescription, the current alternatives are to support the criminal black market, or risk arrest by growing weed themselves. _____________________ In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices

After witnessing bleak conditions inside a mental health unit, artists Tim A. Shaw and Niamh White decided to take action. Drawing on their background in contemporary art, they set out to transform sterile clinical spaces with bold, thought-provoking artworks, via their charity, Hospital Rooms. Today, they commission over 40 leading artists a year to create immersive, site-specific pieces in psychiatric hospitals across the UK — from sweeping murals to hands-on workshops that put patients at the heart of the creative process. But despite critical acclaim, the battle for funding continues — and every brushstroke must be justified to NHS accountants. In this episode, Tim tells Olly why he won’t let hospitals sell off the valuable artwork he installs; explains why patients should look beyond the ‘recovery tree’; and reveals how his recent experience on pediatric wards has hardened his belief in the healing power of art… Find out more about Hospital Rooms at https://hospital-rooms.com/ _______ Meanwhile, in The Zeitgeist, Ollie Peart tries his hand at ‘smart gardening’: growing vegetables without soil. Is hydroponics a workable alternative to getting an allotment? How much faster is it to grow a tomato indoors? And is the whole trend really just a fig-leaf for at-home cannabis growers? Ollie has the answers… from a ‘smart bench’. _______ Elsewhere, down The Foxhole, Alix Fox - fresh from attending a provocative menopause seminar - investigates how a Mann-fan can hire sex workers who are into… belching. With the help of VTuber giantess Ana Valens, Alix uncovers a full-blown subculture in which burps are considered not just bodily functions but sensual, often spontaneous, expressions of intimacy. The appeal, it turns out, is both nostalgic and transgressive… Burp! _______ Finally, our Record of the Month is ‘Inland Ocean’ by Matt Berninger, formerly of The National... from his second solo album, Get Sunk - released on May 30. _______ BUY US A BEER Your support keeps this show going! So, if you can afford to, please buy us a beer 🍺💰👉https://www.modernmann.co.uk/beer _______ Meet Other Mann-Fans on the Modern Mann Discord: 🤹➡️ https://discord.gg/SKHnY6ZB72 _______ CONTACT US… If you have a challenge for Ollie, a question for Alix, or some feedback for Olly; if you’d like to nominate yourself as a Mannbassador, or have a suggestion of a future interview for the show, just fill out our Feedback form: ✍️ https://www.modernmann.co.uk/feedback … and we’ll see you on June 10th! This episode is supported by Shopify. Dream big, build fast, and grow far with 3 months for just £3 at https://shopify.co.uk/modernmann Presenter: Olly Mann. Contributors: Tim A. Shaw, Alix Fox, Ollie Peart, Matt Berninger. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Graphic Design: Terry Saunders. Copyright: Olly Mann / Rethink Audio 2025 _______ Learn more about your ad choices. Visit megaphone.fm/adchoices

It began as a threesome, arranged through dating app Feeld. But soon, Maggie and Cody realised their connection to Janie was more than sexual… No longer just an adventurous couple in an open relationship, they had become a ‘thruple’ - whose relationship with Janie (their ‘third’) was as vital and equitable as their marriage to each other. In this interview with Olly, they explain the importance of communication in a three-way relationship, the dangers of jealousy and bigotry - and the complexities of sleeping arrangements and decision-making when you love two people at once. This interview first aired in 2021 - now remastered and with an update from the thruple in question, we're pairing this with our last Foxhole discussion on legal rights for thruples - check it out now! Learn more about your ad choices. Visit megaphone.fm/adchoices

When Armin Samii signed up to deliver food for Uber Eats, his intentions were to explore his city, and help pay off his new bike. He soon realised the app was poorly configured for cyclists, and uncovered glitches including a non-existent branch of McDonald’s. But getting support from Uber was frustrating. When he believed they were also underestimating his mileage - and therefore underpaying him - he used his background as a computer coder to create ‘Uber Cheats’, a Chrome extension that got the attention of gig workers around the world. In conversation with Olly, he sheds light on life as a gig worker and considers the future of worker’s rights. The company has not acknowledged any systemic error in how distances are calculated. An Uber spokesperson told us: "More drivers and couriers are choosing to earn on Uber than ever before and we know that the vast majority are satisfied with their experience. "The Uber app reviews real-time information to provide the best price to appeal to the drivers or couriers in the area, helping to minimise waiting times for customers and maximise earnings. Our matching tools follow a process that balances a number of different factors such as time and distance to provide the best possible experience for everyone using the app." —----- Meanwhile, in The Zeitgeist, Ollie Peart investigates the trend for gourmet sandwiches. Do they really taste better, or are they just for showing off on Instagram? Olly and Ollie head to award-winning London sandwich shop Sandwich Sandwich to taste for themselves… After studying sandwich influencers Max Halley and Sensational Sandwiches, can Ollie go viral with his own take on a Steak Frites Entrecote sandwich? —----- Elsewhere, down the Foxhole, Alix Fox investigates the legal status of consensual non-monogamy. For example, can a thruple inherit each other’s possessions when they die, as married couples can? What paperwork exists to evidence each part of a polycule? With the help of lawyers Rachel Frost-Smith and Lucy Bluck, and phychotherapist DK Green, Alix has the answers… … and, in light of research from BackMarket about the increasing issue of sex toy e-waste, Alix discovers that ‘Vibrators’ are now an official category for ‘Small Electricals’ recycling in the UK! —----- Music this month comes from Mann-favourite Self Esteem. After a few years moonlighting in the West End, she’s back with new track, If Not Now, It’s Soon' BUY US A BEER Your support keep this show going! So, if you can afford to, please buy us a beer 🍺💰👉https://www.modernmann.co.uk/beer _______ Meet Other Mann-Fans on the Modern Mann Discord: 🤹➡️ https://discord.gg/SKHnY6ZB72 _______ CONTACT US… If you have a challenge for Ollie, a question for Alix, or some feedback for Olly; if you’d like to nominate yourself as a Mannbassador, or have a suggestion of a future interview for the show, just fill out our Feedback form: ✍️ https://www.modernmann.co.uk/feedback _______ … and we’ll see you on May 10th! This episode is supported by Readly. Get your exclusive, three month trial of unlimited newspapers and magazines at readly.com/mann Presenter: Olly Mann. Contributors: Armin Samii, Alix Fox, Ollie Peart, Self Esteem. Producer: Matt Hill. Theme Music: ‘Skies Over Cairo’ by Django Django. Graphic Design: Terry Saunders. Copyright: Olly Mann / Rethink Audio 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices