Calmer in 5
Health & Wellness Podcasts
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
Location:
Nashua, NH
Genres:
Health & Wellness Podcasts
Description:
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
Twitter:
@thom_walters
Language:
English
Contact:
603-325-0714
Website:
http://www.zencommuter.com/
Email:
thom_walters@mac.com
1665: Creating Calm by Connecting with All People...Even the Challenging Ones
Duration:00:13:39
1664: What are the Themes in Your Life - Determining Your Calm
Duration:00:07:42
1663: Life is Effortless (R)
Duration:00:09:21
1662: 21 Words that Can Change Your Life
Duration:00:08:35
1661: How to Accept Things as They Are
Duration:00:12:00
1660: The Benefits of Spending Time Alone
Duration:00:10:43
1659: Respecting the Earth Brings Calm
Duration:00:07:19
1658: There's More Than One Way to Be Heard
Duration:00:11:26
1657: 3-3-3 Rule for Anxiety Relief
Duration:00:04:22
1656: What is Your Opinion of You
Duration:00:05:38
1655: Being Happy for Someone Else's Happiness
Duration:00:05:05
1654: The Little Things That Make Us Stop and Smile
Duration:00:04:52
1653: Shifting Perspective When it Comes to Mortality
Duration:00:16:14
1652: The Dark and Cold of Winter is Over...What Now?
Duration:00:08:09
1651: You Don't Even Need to Prove Anything to Yourself
Duration:00:06:34
1650: You Are Always Safe
Duration:00:12:21
1649: Be Where You Are
Duration:00:11:54
1648: Gloomy
Duration:00:05:56
1647: An Exercise for Self-Love and Compassion
Duration:00:09:12
1646: Taking Stock of the Day to Provide Calm (R)
Duration:00:07:17