The Squad Room
Podcasts
The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!
Location:
United States
Genres:
Podcasts
Description:
The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!
Twitter:
@thesquadroom
Language:
English
Contact:
805-705-6080
Website:
http://www.thesquadroom.net/
What I’ve Learned: The Impacts Can Last Forever with Jeff McGreevy
Duration:00:59:50
Where Do Cops Go When They’re The Ones That Need Help? with Shawn Thomas
Duration:00:59:58
12 Warrior Principles to Reclaim and Recalibrate Your Life with Travis Mills
Duration:01:07:54
What I’ve Learned: Travis Gribble on How Your Career and Life Can Change on One Call
Duration:01:15:05
Are We Lonely? How Loneliness, Disconnection, and Isolation Are Becoming the Silent Killer of First Responders with Jeremy Nobel
Duration:01:07:28
Becoming Anti-Fragile: Confronting Fears and Insecurity to Become a Better Version of Yourself with Sabrina Reich
Duration:01:08:44
Facing Evil: Confronting the Deadliest Mass Shooter in History and the Aftermath of What Followed with Josh Bitsko
Duration:01:53:10
You Are a Work In Progress: Evolving and Reclaiming Your Identity Outside Public Service
Duration:00:50:06
My Bad Haircut: What Trivial Things Can Teach Us About Mindfulness, Compassion and Resilience
Duration:00:15:07
How I Fell Apart. PLUS Details On Our Men’s Retreat for First Responders and Veterans in November
Duration:00:18:25
Coming Home: From Combat to Car Stops and Finding the Strength to Walk Away to Save Yourself with Dave Boyd
Duration:01:28:33
What Eddie Van Halen Taught Me About Self-Awareness Before He Died
Duration:00:07:13
18 Lessons from 18 Years as a Cop: What I Wish I Knew, Mistakes Made, and Lessons Learned
Duration:00:32:49
Matthew Thomas on Successful Marriages, Working Through Hard Things, Promoting and Leading From Any Rank
Duration:01:06:53
This is Your Brain on Cop Work with Dr. Rick Hanson: Processing Stress and Trauma, How to Find Gratitude for the Hard Parts, and How to Survive Your Career
Duration:00:58:02
The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith
Duration:01:05:25
Are You Worried You’re a Micromanager? Stop Doing These Things Right Now!
Duration:00:05:07
Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen
Duration:01:06:23
Just Got Promoted? Don’t Make These Mistakes: 11 Tips for New Supervisors to Help You Ease the Transition, Build Trust, Establish Your Presence, and Lead.
Duration:00:23:01
Olivia Mead of Yoga For First Responders on Destigmatizing Warrior Cultures, Improving Resilience Through Physical Work, and Reducing the Stress of Police Careers
Duration:00:48:37