
Anger Alchemy
Ezra Flint
Location:
United States
Description:
This audiobook is narrated by a digital voice. Turn Explosive Moments into Calm, Clear Choices — Without Bottling Up Your Emotions. Anger isn’t bad — it’s a signal. But without the right tools, that signal can explode into shouting, regret, and broken relationships. Anger Alchemy is your step-by-step guide to transforming anger from a destructive force into a powerful messenger. Author Ezra Flint combines neuroscience, mindfulness, and practical tools to help you calm the storm, decode what your anger is telling you, and respond with intention instead of impulse. This is not about suppressing anger or pretending to be calm. It’s about building real skills — in the moment and long-term — so you can stay steady under pressure and protect your relationships, health, and peace of mind. Whether you struggle with outbursts, simmering resentment, or internal stress, Anger Alchemy gives you the science-backed methods to turn anger into clarity, connection, and growth. Scroll up and start turning anger into a tool for transformation today. Duration - 43m. Author - Ezra Flint. Narrator - Digital Voice Noah Creed E. Published Date - Saturday, 18 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English