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Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love

Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love
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Brooklyn, NY


Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love




Saying Yes to Yourself – with Ruthie and RA

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart and intuition. They somehow […]


Censorship via Google, You Tube, Twitter, Facebook and more

“If liberty means anything at all, it means the right to tell people what they do not want to hear.” ― George Orwell our latest podcast with Ruthie and RA, we invite you to listen below.


The Feeling of Being Connected to Something Greater | Stephen Popiotek – Cosmic Shaman

“The wound is the place where the Light enters you.” – Rumi We invite you to listen below to a conversation with Cosmic Shaman and Metaphysical Teacher, Stephen Popiotek about connection, relationships, partnerships, spiritual relationships, spiritual hygiene, awakening, taking time for self reflection, AI, and more. We also talk about the recent eclipse energies and upcoming Full […]


Baseball, Flu Shots and Vaccines

An important chat about baseball, the flu season, flu shots, and vaccines with Special Guest: Sallie Elkordy Suggested link with information covered on the show:


Getting Out of Your Own Way

“Your life right now is a reflection of your past thoughts. That includes all the great things, and all the things you consider not so great. Since you attract to you what you think about most, it is easy to see what your dominant thoughts have been on every subject of your life, because that is what you have experienced. Until now!” ― Rhonda Byrne, The Secret We invite you to grab your cup of warmth and listen below to our latest Cafecito chat with Rosangel and Ruthie.


Cues, Nuances, & Dating – Aziz Ansari & “Grace”

THE BACK STORY A few weeks ago we asked our social media tribe questions regarding Aziz Ansari and "Grace". Our questions - Was it a bad date? Social Cues Missed? Sexual Assault? Well some of our tribe members responded. One of them shared a blog post written by Katie Anthony... HER ARTICLES ARE POSTED HERE: "Not the bad" faq: grace, aziz, and #metoo There have...


When You Lose Someone You Love

“In Western Civilization, our elders are books.” ― Gary Snyder, The Practice of the Wild: Essays The stories and memories we reach for in the end are so different that the ones we reach for when we have our loved ones in our day to day lives. This moment is precious... Share it with presence!


The Impact of Social Media On Our Lives

Shadow banning (also called stealth banning, ghost banning or comment ghosting[1]) is the act of blocking a user or their content from an online community such that the user does not realize that they have been banned. By making a problem user's contributions invisible or less prominent to other members of the service, the hope is that in the absence of reactions to their comments, the problematic user will become bored or frustrated and leave the site.[1 Source: Wikipedia Are you noticing...


Oprah for President? Reflections from RA, Ruthie, and Social Media Tribe

Rosangel and Ruthie talk about the speech Oprah made recently at the Golden Globes which started a big "Oprah for President" buzz. In this podcast we share our insights, as well as messages from our listeners and social media tribe. Sources: Cafecito Break is an independently produced community podcast by the Perez Sisters Hosted by Rosangel Perez, Ruthie Guten, and Special Guest Co-hosts....


US Gov Admits UFO Presence – Alan Steinfeld

"On CBS’s “60 Minutes” in May, Mr. Bigelow said he was “absolutely convinced” that aliens exist and that U.F.O.s have visited Earth." - source NY Times This might be one of the greatest revelations to mankind, yet this conversation is not going mainstream with the kind of attention it deserves. Why is that when so many people who are asked, say they believe that there is something greater out there. Are we in a technological daze as Alan Steinfeld suggests? We invite you to listen to our...


Pt 2 – Disclosure, Exopolitics, and Your Spiritual Protection – Arriale Starbird

Part 2 of our discussion with Arriale Starbird which includes topics on current psyop's, mass mind control, the derailment of real conversation on social media, discerning between truth and fantasy, your spiritual protection, and more. learn more:


Disclosure, Exo Politics, and Your Spiritual Protection – Pt 1 Arriale Starbird

We invite you to listen to part one of a conversation about disclosure, AI, dark forces, hidden agendas, censorship, the need to discern, exo politics, who do you listen to, and your spiritual protection, with Special Guest Arriale Starbird. learn more: Be a part of the conversation, comment below with your thoughts or questions.


Is Your Phone Spying On You?

"Where there is no human connection, there is no compassion. Without compassion, then community, commitment, loving-kindness, human understanding, and peace all shrivel. Individuals become isolated, the isolated turn cruel, and the tragic hovers in the forms of domestic and civil violence. Art and literature are antidotes to that." -Susan Vreeland Inside Cafecito Break with RA: Topics include - our relationships to smart devices, the intrusion of modern technology, how smart phones and...


The Unkindness of Strangers #esecabron

Reporting Tremendo Bullships Topics - The Unkindness of Strangers #esecabron with responses from our Social Media Tribe, and an announcement of next 29 days of #pafuera con los #tremendobullships #decluttering now, and lil cousin announces his teacher is filled with Tremendo Bullships. Click here for information about our upcoming 29 day event via Facebook


Are Screens Getting In The Way?

Topics include Smart Phone Addictions, the way we connect, creating your own way, and taking more tech breaks Source: Made in Bklyn. Other ways to Support/Contribute to the Cafecito Break Movement... One Time – via Paypal To support our Tote Bag Fundraiser: Cllck here to buy:


New Year Messages from Our Social Media Tribe

We invite you to listen to New Year Messages from our Cafecito Listeners/Social Media Tribe. May this year be a prosperous one for you and your loved ones. Have a message to share? Comment below.


2017 in Review and What’s Ahead for Cafecito Break in 2018

“For last year's words belong to last year's language And next year's words await another voice.” - T.S. Eliot, Four Quartets Happy New Year! Rosangel Perez, Ruthie Guten and Special Guest Dennis Guten invite you to listen here to our latest podcast. Topics includes a look back to 2017 and what is coming up for Cafecito in 2018. Also discussed... the words we use, the words we say, Women's March, Geo Engineering, #metoo, and more. We also share 2018 intentions and Cafecito Break listener...


The Evolution of RA and Cafecito Break – Great Awakenings

Rosangel talks about her Spiritual Awakening and what it means to awaken. She also talks about how Cafecito Break Podcast is evolving and what is coming up for 2018. You are invited to support or contribute to the evolution of Cafecito Break here: Happy New Year!


Sometimes It Feels Like

Rosangel Perez invites to you listen to an episode where she talks about social media anxieties Facebook land Grief during the holidays How social media's changing algorithm affects our communication The importance of building a community And an invitation to join her Jan 1st (in a private FB page) for 29 days of recommendations focused on decluttering, letting go, and releasing things that no longer serve our inner and outer world. Let's do this journey together Only $29.99 via Paypal:...


Connecting With Others… What Does That Mean For You?

"Nothing can replace a hug..." - Ruthie Guten What does it mean to connect with others? Is the way we connect changing? Are these changes for the better? What is missing? Grab your cup of warmth and listen to our latest cafecito chat. We would love to hear from you. Be a part of our conversation...


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