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Cafecito Break

Health & Wellness Podcasts >

Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love

Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love
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Brooklyn, NY


Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love




US Gov Admits UFO Presence – Alan Steinfeld

"On CBS’s “60 Minutes” in May, Mr. Bigelow said he was “absolutely convinced” that aliens exist and that U.F.O.s have visited Earth." - source NY Times This might be one of the greatest revelations to mankind, yet this conversation is not going mainstream with the kind of attention it deserves. Why is that when so many people who are asked, say they believe that there is something greater out there. Are we in a technological daze as Alan Steinfeld suggests? We invite you to listen to our...

Duration: 01:32:40

Pt 2 – Disclosure, Exopolitics, and Your Spiritual Protection – Arriale Starbird

Part 2 of our discussion with Arriale Starbird which includes topics on current psyop's, mass mind control, the derailment of real conversation on social media, discerning between truth and fantasy, your spiritual protection, and more. learn more:

Duration: 01:11:40

Disclosure, Exo Politics, and Your Spiritual Protection – Pt 1 Arriale Starbird

We invite you to listen to part one of a conversation about disclosure, AI, dark forces, hidden agendas, censorship, the need to discern, exo politics, who do you listen to, and your spiritual protection, with Special Guest Arriale Starbird. learn more: Be a part of the conversation, comment below with your thoughts or questions.

Duration: 00:54:28

Is Your Phone Spying On You?

"Where there is no human connection, there is no compassion. Without compassion, then community, commitment, loving-kindness, human understanding, and peace all shrivel. Individuals become isolated, the isolated turn cruel, and the tragic hovers in the forms of domestic and civil violence. Art and literature are antidotes to that." -Susan Vreeland Inside Cafecito Break with RA: Topics include - our relationships to smart devices, the intrusion of modern technology, how smart phones and...

Duration: 00:32:06

The Unkindness of Strangers #esecabron

Reporting Tremendo Bullships Topics - The Unkindness of Strangers #esecabron with responses from our Social Media Tribe, and an announcement of next 29 days of #pafuera con los #tremendobullships #decluttering now, and lil cousin announces his teacher is filled with Tremendo Bullships. Click here for information about our upcoming 29 day event via Facebook

Duration: 00:25:43

Are Screens Getting In The Way?

Topics include Smart Phone Addictions, the way we connect, creating your own way, and taking more tech breaks Source: Made in Bklyn. Other ways to Support/Contribute to the Cafecito Break Movement... One Time – via Paypal To support our Tote Bag Fundraiser: Cllck here to buy:

Duration: 00:20:48

New Year Messages from Our Social Media Tribe

We invite you to listen to New Year Messages from our Cafecito Listeners/Social Media Tribe. May this year be a prosperous one for you and your loved ones. Have a message to share? Comment below.

Duration: 00:22:02

2017 in Review and What’s Ahead for Cafecito Break in 2018

“For last year's words belong to last year's language And next year's words await another voice.” - T.S. Eliot, Four Quartets Happy New Year! Rosangel Perez, Ruthie Guten and Special Guest Dennis Guten invite you to listen here to our latest podcast. Topics includes a look back to 2017 and what is coming up for Cafecito in 2018. Also discussed... the words we use, the words we say, Women's March, Geo Engineering, #metoo, and more. We also share 2018 intentions and Cafecito Break listener...

Duration: 01:01:35

The Evolution of RA and Cafecito Break – Great Awakenings

Rosangel talks about her Spiritual Awakening and what it means to awaken. She also talks about how Cafecito Break Podcast is evolving and what is coming up for 2018. You are invited to support or contribute to the evolution of Cafecito Break here: Happy New Year!

Duration: 00:22:40

Sometimes It Feels Like

Rosangel Perez invites to you listen to an episode where she talks about social media anxieties Facebook land Grief during the holidays How social media's changing algorithm affects our communication The importance of building a community And an invitation to join her Jan 1st (in a private FB page) for 29 days of recommendations focused on decluttering, letting go, and releasing things that no longer serve our inner and outer world. Let's do this journey together Only $29.99 via Paypal:...

Duration: 00:13:27

Connecting With Others… What Does That Mean For You?

"Nothing can replace a hug..." - Ruthie Guten What does it mean to connect with others? Is the way we connect changing? Are these changes for the better? What is missing? Grab your cup of warmth and listen to our latest cafecito chat. We would love to hear from you. Be a part of our conversation...

Duration: 00:56:59

Embracing the Mess with Gratitude Coach Danny Cohen

Grab your cup of warmth and listen to an inspirational conversation with Gratitude Coach, Speaker, and Author - Danny Cohen about meeting life challenges with approaches that help shift the mind towards gratitude, presence, and appreciation. To get in contact with Danny: Contact Danny For Gratitude Breakthrough Session! Think Positive, Feel Positive, Live Positive Daniel Cohen, HHC, AADP To purchase Danny's Book - "Keep on...

Duration: 00:46:15

Rising Culture of Victimhood – Should We Be Concerned? JP Juan Perez Jr.

Rosangel invites you to grab your cup of warmth and join us for this hot topic conversation with Special Forces Army Veteran, JP Juan Perez, Jr. about the rising culture of victimhood in the US. Should we be concerned? You are invited to listen below. “This is the culture of the micro-aggression, where people literally seek out opportunities to be offended....Victim status is so desirable that it's constantly faked or exaggerated, and claims that one is not a victim are met with...

Duration: 01:06:32

the little things

"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed." ~ Khalil Gibran Rosangel and Ruthie invite you to grab your cup of warmth and join us for this heart warming conversation about the lil things, the disease of being busy, and the importance of making time in your schedule for the things that matter. be a part of the conversation... share your thoughts/questions with us using the...

Duration: 00:35:12

Hanson Tse – Visionary Healer

Grab your cup of warmth and join Rosangel and Ruthie for a soulful Cafecito Podcast chat with Visionary Healer - Hanson Tse About: Hanson is a unique figure in the fields of health and spirituality. Unifying varying traditions of understanding, he offers unparalleled healing work and spiritual growth accompanied by revolutionary, philosophical insights into the functioning and potential of ourselves as human beings. Results are rapid, deep, and life-changing and effective for people of all...

Duration: 01:09:54

Getting Out Of Our Way – The Path of the Entrepreneur with Liz Santiago

"Twenty years from now, you will be more disappointed by the things that you didn't do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover."- Mark Twain, author What does it take to be an entrepreneur? Rosangel and Liz share lessons they have learned along their journey which include listening to the passion inside of you, shifting your mind set, the importance preparing, having a thorough plan,...

Duration: 00:54:26

Transforming Grief and Beginning Again

“You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” Having an open, honest, and vulnerable discussion about grief, is not...

Duration: 01:03:47

Trusting Your Inner Guidance

Rosangel talks about the importance of trusting your inner guidance even if it means removing yourself from toxic places/environments. Topics covered include Eminem's Rant on BET, who do you listen to, what to do when you don't feel like you vibe with your environment, taking a small action step now, and the power of this moment. Contribute to the Cafecito Break Movement... One Time – via Paypal By becoming a Monthly supporter via Patreon...

Duration: 00:56:44

A Conversation with Special Forces Army Veteran “JP” Juan Perez Jr.

We invite you to listen to a conversation with decorated Special Forces Army Veteran, "JP" Juan Perez Jr. about his experience as a Green Beret, the real definition of terrorism, facing fears, parenthood, self-reliance, the right to bear arms, main stream media, the importance of conflict resolution, and what it means to be a patriot. About JP: Born and raised in Brooklyn, NY, “JP” was commissioned as an officer in the US Army in 1998. After completing both the Airborne and Ranger Courses,...

Duration: 01:16:37

Putting The Pieces Back Together

How do we manage these stressful anxiety filled times? Rosangel and Ruthie share an honest conversation about putting the pieces back together and making your way back to wholeness.

Duration: 01:00:13

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