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Champions of Wellness Podcast

Health & Wellness Podcasts

The show for leaders focused on improving mental health and well-being in the workplace. Host PJ Calkins discusses how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams. Visit ChampionsofWellness.com to learn more and become a champion.

Location:

United States

Description:

The show for leaders focused on improving mental health and well-being in the workplace. Host PJ Calkins discusses how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams. Visit ChampionsofWellness.com to learn more and become a champion.

Language:

English


Episodes
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#030: Sparking Organizational Change in Healthcare

1/31/2023
For episode 30, we listen to and discuss a few of the most impactful highlights from this year’s Champions of Wellness Virtual Summit, which took place back in October.

Duration:00:48:34

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#029: Individual Strategies for Maximizing Clinician Mental Health & Fulfillment

10/3/2022
For episode 29, we discuss a few of the most impactful highlights from track 2 of the latest Champions of Wellness Virtual Summit regarding tactics for healthcare workers to increase their well-being and fulfillment.
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#029: Individual Strategies for Maximizing Clinician Mental Health & Fulfillment

10/3/2022
For episode 29, we discuss a few of the most impactful highlights from track 2 of the latest Champions of Wellness Virtual Summit regarding tactics for healthcare workers to increase their well-being and fulfillment.

Duration:00:38:11

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#028: Healthcare System Strategies for Optimizing Processes & Culture

9/23/2022
For episode 28, we discuss a few of the most impactful highlights from track 1 of the Champions of Wellness Virtual Summit 2021 regarding how wellness leaders can improve organizational culture and staff well-being.

Duration:00:39:53

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#028: Healthcare System Strategies for Optimizing Processes & Culture

9/23/2022
For episode 28, we discuss a few of the most impactful highlights from track 1 of the Champions of Wellness Virtual Summit 2021 regarding how wellness leaders can improve organizational culture and staff well-being.

Duration:00:39:54

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#027: Wellness Program Advice From Top Healthcare Leaders

4/4/2022
For episode 27, we hear from several of the expert speakers who recently presented at the Champions of Wellness Virtual Summit 2021 about the advice they have for other wellness champions.

Duration:00:17:30

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#027: Wellness Program Advice From Top Healthcare Leaders

4/4/2022
For episode 27, we hear from several of the expert speakers who recently presented at the Champions of Wellness Virtual Summit 2021 about the advice they have for other wellness champions.

Duration:00:17:30

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#026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

11/22/2021
For episode 26, we talk with Jothi Dugar about categorizing chaos, maximizing individual potential, and controlling stress with energy management.

Duration:00:37:16

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#026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

11/22/2021
For episode 26, we talk with Jothi Dugar about categorizing chaos, maximizing individual potential, and controlling stress with energy management.

Duration:00:37:16

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#025: Dr. Kemia Sarraf—Coaching Clinicians Through Chronic Toxic Stress & Trauma

11/4/2021
For episode 25, we talk with Dr. Kemia Sarraf about the mislabeling of physician burnout, intra-traumatic growth, and the weaponization of resilience.

Duration:00:46:59

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#025: Dr. Kemia Sarraf—Coaching Clinicians Through Chronic Toxic Stress & Trauma

11/3/2021
For episode 25, we talk with Dr. Kemia Sarraf about the mislabeling of physician burnout, intra-traumatic growth, and the weaponization of resilience.

Duration:00:46:59

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#024: Erika Ferszt—Combating Workplace Stress By Managing Our Mood

9/27/2021
For episode 24, we talk with advertising executive turned mental health expert Erika Ferszt about toxic productivity, mood induction, the power of creative content to impact the way we feel.

Duration:00:36:20

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#024: Erika Ferszt—Combating Workplace Stress By Managing Our Mood

9/27/2021
For episode 24, we talk with advertising executive turned mental health expert Erika Ferszt about toxic productivity, mood induction, the power of creative content to impact the way we feel.

Duration:00:36:20

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#023: Liz Ferron—Programs for Promoting Positive Organizational Culture

8/20/2021
Creating a culture of well-being, improving workflow efficiencies, and promoting personal resiliency with Liz Ferron from VITAL WorkLife.

Duration:00:26:48

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#023: Liz Ferron—Programs for Promoting Positive Organizational Culture

8/20/2021
Creating a culture of well-being, improving workflow efficiencies, and promoting personal resiliency with Liz Ferron from VITAL WorkLife.

Duration:00:26:48

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#022: Andrea Paquette & Jason Finucan—Creating a Stigma-Free World

7/16/2021
For episode 22, we talk with the stigma-fighting duo of Andrea Paquette and Jason Finucan about the need to eliminate stigma in our society and the steps we can take to normalize the treatment of mental illness.

Duration:00:40:59

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#022: Andrea Paquette & Jason Finucan—Creating a Stigma-Free World

7/16/2021
For episode 22, we talk with the stigma-fighting duo of Andrea Paquette and Jason Finucan about the need to eliminate stigma in our society and the steps we can take to normalize the treatment of mental illness.

Duration:00:40:59

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#021: Yotam Dagan—Growing From Trauma and Crisis

7/2/2021
We talk with Yotam Dagan about administering psychological PPE, implementing structured peer support, and his work training first responders on operational stress management.

Duration:00:50:24

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#021: Yotam Dagan—Growing From Trauma and Crisis

7/2/2021
We talk with Yotam Dagan about administering psychological PPE, implementing structured peer support, and his work training first responders on operational stress management.

Duration:00:50:24

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#020: Harpreet Chana—Investing in Your Mental Wealth to Protect Your Mental Health

6/18/2021
It's episode 20! Today, we talk with Harpreet Chana about her first-hand experience with stress and burnout and the work she is doing with the Mental Wealth Academy.

Duration:00:37:25