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Dirt in Your Skirt - The Podcast-logo

Dirt in Your Skirt - The Podcast

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United States




#074 - Heather Shannon - Flight Nurse, Endurance Athlete, Talks About Working in Disaster Relief Areas

Heather Shannon has followed a meandering and adventurous path to get to where she could serve as a charge nurse of a 28 bed ER in a mobile field hospital as part of a federal disaster medical assistance team in Puerto Rico after hurricanes Irma and Maria. She started her journey as an officer in the US Army and then was recruited into corporate America as a logistics supervisor. Neither spoke to her true calling so after a master’s degree in organizational leadership; she spent seven...

Duration: 00:39:09

#073 - Doniga Markegard - On Regenerative Agriculture, Ranching to Enhance the Environment, and Her New Book Dawn Again

Author of Dawn Again: Tracking the Wisdom of the Wild and regenerative rancher Doniga brings a perspective rooted in nature. She has a background in wildlife tracking and permaculture. In her youth, she was mentored by some of the leading wildlife trackers, naturalists, and Native spiritual elders. She spent years alone and with a small group of passionate youth in the Western Washington Wilderness learning the ways of the ancestors, immersing in nature, bird language, survival skills, and...

Duration: 00:54:23

#072 - Irmingard Mayer - How Pole Dancing Could Soon Be in the Olympics and Pole Dancing with Guns N' Roses

Irmingard Mayer is a pole dance instructor and performer with a background in music and theater. She discovered pole dancing in 2009 and instantly fell in love with its blend of athleticism and artistry. She is the 2015 US National Pole Art Champion and 2014 Northeast Aerial Art Champion. She was a featured pole dancer with Guns N’ Roses for their residency at the Hard Rock Casino in Las Vegas. She also performed at the official after-party for Alexander Wang’s NY Fashion Week show. She...

Duration: 00:58:26

#071 - Megan Ramos - On Fasting for Health, and Getting Through the Holidays Successfully

Megan Ramos has worked alongside Dr. Jason Fung since 2003. She is a clinical researcher by trade with the majority of her research focusing on preventative medicine. Megan co-founded the Intensive Dietary Management Program with Dr. Fung in 2014 after being diagnosed with diabetes herself and was the program’s first guinea pig. Show Sponsored by: Four Sigmatic - Use code: DIYS to save 10% on your order Keto Kookie - Use...

Duration: 00:48:40

#070 - Heather Bode - Of Overcome and Run Podcast Talking about Photography and Obstacle Course Racing

Heather Bode is a full-time wedding/portrait photographer and together with her husband Jay, she runs the Overcome and Run podcast, where she interviews athletes, coaches, race directors, and anyone passionate about the sport. On the rare weekend when she doesn't have a wedding, photo shoot or race, she's probably hanging out with Jay and her two Great Danes. Find Heather: Website: Facebook Page: Instagram:...

Duration: 00:47:59

#069 - Jen Brown - On Imposter Syndrome, Founding Sparta Chicks Website and Podcast

Jen Brown is a Trail Running and Triathlon Coach as well as the founder of Sparta Chicks, a coaching business that supports women who participate in endurance sports and outdoor adventures to tap into their inner strength and chase their dreams with confidence. A former Corporate Lawyer, Jen now specializes in coaching women to overcome their self-doubt and achieve their sporting goals and is an author, speaker and the host of the Sparta Chicks Radio podcast. In her spare time, Jen...

Duration: 00:50:13

068 - Angela Lee- Founder of Sholdit, Creating Scarves for the Traveler or Concert Goer

With a $20 sewing machine and no industry connections, Angela took a leap of faith in 2011 to sew her first prototype and patent her ideas. SHOLDIT® has been featured by top media including Good Morning America, Forbes, The TODAY Show and sold by top retailers. Now, the vision we live for is to be the go-to brand for solution based accessories. Show Sponsored by: Four Sigmatic - Use code: DIYS to save 10% on your order Keto Kookie -...

Duration: 00:48:22

067 Francesca Chiorando - Mud is My Makeup, Hosting Television Shows Globally, and Being a New Mother

Blogger, Ghost, and OCR enthusiast, my goal has always been to encourage and guide people into the world of OCR. Through writing and advice, to running courses with the "Ghost Squad", a band of misfits who help you when you need it most. I'm an adventurer at heart and am lucky enough to be able to explore the world with my job, my aim is to help people see how much they can change and achieve when they take a positive step. Show Sponsored by: Four Sigmatic -...

Duration: 00:35:52

#066 - Britt West - Salt Lake City Based Etch-A-Sketch Artist

Britt West aka Sketchy Britt is a Salt Lake City-based Etch-A-Sketch Artist. She talks about on the podcast creating and preserving Etch-A-Sketch artist. We talk about how she is fostering the love of art in her daughter and how she found this unique medium. Show Sponsored by: Four Sigmatic - Use code: DIYS to save 10% on your order Keto Kookie - Use Code: DIYS to save 10% on your order Mistobox Coffee Club -...

Duration: 00:33:26

#065 - Kristin Saad - Becoming a Professional Spartan Race and Obstacle Racer after Having Twins

Kristin Saad is one of those athletes who found obstacle racing by "accident". She has a long athletic history, including running Division 1 for Miami University. After college, she became competitive in triathlons while working full-time in medical and pharmaceutical sales. In 2010, she met my husband and 18 months later we were married. Just settling in married life a month after their wedding she found out she was pregnant. With twins! As she says, "I guess you could say I tend to do...

Duration: 00:37:30

#064 - Megan Walsh - On Creating Stoke, Healthy Relationships, Starting Businesses and knowing when to close them, and Mocean MTB

Megan Walsh's passions in life revolve around living ROOTS WISE! Living roots wise is about living life as a doer as well as giver AND it's about living passionately, consciously, healthfully & full of you can continue to do all the things in life that make you feel alive and inspire others to do the same! She is a certified nutrition consultant, nutrition educator, movement instructor, clinical herbalist, RN, mountain bike guide, athlete, nomad, part-time van liver/tiny home...

Duration: 00:44:28

#063 - Rea Kolbl - Finding Obstacle Racing, Dangers of Pursuing a Singular Goal, and Women in Physics.

Rea Kolbl is an athlete on the Spartan Pro Team and a Ph.D. student at Stanford. In her first full year of obstacle racing, she has accomplished a laundry list of achievements including winning the last race of the Spartan US Championship series in West Virginia, cementing the 2nd place in the US Championship Series overall. She also placed 2nd in the inaugural US OCR Championship, her first non-Spartan OCR race. She lives and trains in the San Fransisco Bay area, with trail running being...

Duration: 00:49:00

#062 - Adelaide Goodeve - Using Neuro-Linguistic Programming to Overcome Chronic Fatigue Syndrome

Adelaide Goodeve joins the podcast this week to talk about overcoming her Chronic Fatigue Syndrome/ME for 4 years as well as other other chronic conditions which forced her to withdraw from University College London. She found a Neuro-linguistic program and in three days she was completely recovered. She spent the next four years figuring out what she wanted to do in life. This included going back to King's College London and then quitting because she was so unhappy. Since that time...

Duration: 00:36:47

#061 - Jeannine Tidwell - Twin Eagles Wilderness School, Talks Rites of Passage, Divine Feminine, and Why We Need Nature

Jeannine Tidwell lives in pristine Sandpoint, Idaho with her husband and two sons. She runs an educational organization called Twin Eagles Wilderness School which is the culmination of the fate and destiny of her life and life's work offering programs to people of all ages including Rites of Passage. She believes that nature is the ultimate teacher, healer and divine feminine. Website: Show Sponsored by: Four Sigmatic - Use code: DIYS...

Duration: 00:36:06

#060 - Nilani Trent - Fine Art Advisor, adn Pawning Her Wedding Ring for a Champion Horse

Nilani Trent is an art advisor based in New York City, specializing in Contemporary Art and the art market. As a hobby, she competes in show jumping at top shows such as the Winter Equestrian Festival in Wellington, Florida. Trent has been featured in the New York Times, Wall Street Journal, NPR, and other media outlets as an art advisor expert. However, outside of art, her passion is for horses. On the podcast this week she talks about overcoming a tough divorce and rekindling her love...

Duration: 00:46:46

#059 - Debra Silverman - Author of The Four Elements - Combining Psychology, Astrology, and Comedy to Teach Us to Find Our Observer

Debra Silverman is part comedian, part psychologist, part astrologer and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Debra has been in private practice for over 38 years. She uses astrology and her own system called The 4 Elements (or 4E for short) as tools to help people step into their power. Debra’s mothering approach to understanding and empowering people from all walks of life has earned her international...

Duration: 00:47:02

#058 - Ashley Hartz - On Backcountry Skiing in Iraq and Afghanistan

Ashley Hartz is an amateur adventurer who lives for the thin line between a bad idea and a great idea. She's lived on six continents and her adventures have taken her to Afghanistan, Iraq, Nigeria, Tunisia, and Myanmar, among other countries. While her day job in international development keeps her busy, she's currently planning the first ever Iraq Ski Rally, a ski race for international and local skiers, which will take place next January on the Iraq/Iran border. Her adventures have...

Duration: 00:45:58

#057 - Bianca Valenti - Big Wave Surfer, Breaking Gender Barriers, and Protecting the Environment

Bianca Valenti describes herself as a professional surfer, freedom fighter, and Italian Wine Specialist. She is most known for my advocacy and successful activism in Big Wave Surfing and helping women get into the Mavericks Event through a committee she formed called the Committee for Equity in Women's Big Wave Surfing (CEWS) . She is featured in the documentary It Ain't Pretty focusing on the women's big wave surf movement that recently launched on iTunes. She was also featured in the...

Duration: 00:34:05

#056 - Nina Teicholz - NYT Bestselling Author of The Big Fat Surprise, Why we Shouldn't Fear Dietary and Saturated Fats

Nina Teicholz is the New York Times bestselling author of The Big Fat Surprise. Her work is helping shape the conversation about the important role that saturated fat plays in a healthy diet. She spent over ten years researching the food industry and found that many of us have been led astray in what constitutes a healthy diet. Her book has been dubbed a "nutritional thriller" and continues to be at the top of many charts. She joins the podcast to talk about her book, how she came to the...

Duration: 00:46:09

#055 - Anna "Frosty" Frost - Ultra and Mountain Running, Adventure Travel, Hardrock 100, and Creating a Unique Life

Anna "Frosty" Frost is one of the most well-known women in the ultra running world today. She boasts an impressive race resume and has lived a life of adventure, travel, and running. She is the two-time Hardrock 100 female champion and is taking on the race for the third time this coming weekend. She sat down with us to talk about her life growing up in New Zealand, her love of travel, jewelry, inspiring young women, and what is next for the talented 35-year old runner and...

Duration: 00:42:54

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