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Dirt in Your Skirt - The Podcast

United States

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Location:

United States

Language:

English


Episodes

#086 - Adriane Wilson - College Athlete to Cancer Survivor to 3x Olympic Hopeful to Scottish Highland Games Champion

2/20/2018
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Adriane Wilson was born in Youngstown, Ohio in 1980 to Rick and Rae Blewitt. She has one sister, Samantha, who is two years older than her. Adriane followed her sister around and participated in all the sports she tried; golf, softball, and track and field. She lost her Dad right before my senior year of High School so life was a little uncertain as she matured into adulthood. However, she found her passion for track and field when she went to college at Ashland University and majored in...

Duration:00:48:52

#085 - Kim Anami - Holistic Sex and Relationship Coach, Vaginal Kung Fu, and How to be a Well F*cked Woman

2/13/2018
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Kim Anami is one of the foremost experts and coaches when it comes to sex and relationships. She is a holistic sex + relationship coach, national media commentator and retreat curator with a book in the works. Kim works to break down the physical and emotional barriers which plague so many in experiencing the sex life they were born to have. Her coaching is a spiritual synthesis of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating...

Duration:01:02:47

#084 - Sarah Pozdol - Obstacle Racer, Coach, and Author of Cruise the Course

2/8/2018
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Sarah Pozdol is a mother, a coach, author and competitive athlete. Born and raised in Oregon, Sarah was exposed to fitness and athletics at a young age. She grew up watching her mother guide people in the fitness industry and personally excelled in softball, volleyball, and track. It wasn’t until her mid-twenties after having two children that Sarah realized her deep love for inspiring others. Through her projects, she has been able to apply her passion and knowledge of the dynamic...

Duration:00:47:34

#083 - Dr. Kelly Brogan - Holistic Women's Health Psychiatrist and International Bestselling Author of A Mind of Your Own

2/6/2018
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Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the International and NY Times bestselling book, A Mind of Your Own, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative...

Duration:00:39:00

#082 - Emily Potter - Gift Based Economy Musician Who Has Traveled the World Based on the Kindness of Strangers

1/30/2018
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Emily Potter is the "gift economy" musician who has publicly taken a stand that money is not a reason to walk away from a life dream. Originally from Salt Lake City, Utah, Emily is the director of the Million Kisses Foundation and a motivational acoustic folk musician. Passionate about supporting people in living their biggest life dreams, Emily takes her audiences through a Dream Walk Concert, providing her original music and storytelling from worldwide adventures as the soundtrack of the...

Duration:01:20:55

#081 - Elsie Escobar - Podcasting Pioneer, Co-Founder of She Podcasts and Founder of Elsie's Yoga Podcast Talks About Podcasting and the Role Women Play in the New Media Space

1/23/2018
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Elsie Escobar is a pioneer in the podcasting space with over ten years of experience as a podcaster. She was recently inducted into the Academy of Podcasters Hall of Fame. Elsie has taken her knowledge in the podcasting space and uses her voice to help others gain their own voice in podcasting. Her passion within the industry is podcasting’s rapidly-changing environment, impact, access, community building, and advocacy. She welcomes the opportunity to elevate existing conversations...

Duration:01:21:09

#080 - Krissie Holifield - On Podcasting I AM SALT LAKE, Mom and the New Dad, and Talks Working in App Development and Tech

1/16/2018
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Krissie Holifield is one of the hosts and designer of the I am Salt Lake Podcast and Mom and the New Dad Podcast. After years of dabbling in podcasting and learning people’s stories, she joined forces with Chris Holifield to showcase the inspiring people in Salt Lake City. She lives in the Salt Lake City area with her husband, Chris. Website www.MomandtheNewDad.com www.iamsaltlake.com Facebook...

Duration:00:53:52

#079 - Sister Kate of Sisters of the Valley - aka The Cannabis Nun, Weed Nun - Creating Medical CBD Products from Industrial Hemp

1/9/2018
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Sister Kate came to California after surviving a financially devastating divorce, and as a single mother of three children, found it impractical to continue her chosen career, as the amount of travel would have meant the children raised themselves. Instead, she looked to California’s most new and most interesting de-regulating market: the cannabis industry. Sister Kate founded a non-profit cannabis collective in the Fall of 2009 and opened for business in 2010 (Caregrowers). After three...

Duration:00:40:12

#078 - Liz Thomas - Author, Thru-Hiker, Environmentalist, Record Holder, Talking Urban Thru-Hiking

1/4/2018
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Liz Thomas is among the most experienced female hikers in the U.S. and is known for backpacking light, fast and solo. In 2011, she broke the women’s unsupported speed record on the 2,181-mile long Appalachian Trail, besting the previous record by almost a week. She has completed the Triple Crown of Hiking–the Appalachian Trail, the 2,650 mile Pacific Crest Trail, and the 3,100 mile Continental Divide Trail–and has backpacked over 15,000 miles across the United States on 20 long distance...

Duration:00:53:06

#077 - Missy Morris - From Weekend Warrior to Spartan Race Director

12/26/2017
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Missy Morris is the second female to become a Race Director in the Spartan Race organization. She talks about how she started her obstacle racing jounrey as a weekend warrior and through volunteering then found herself working for Spartan Race and eventually becoming the second female race director in the companies history. Show Sponsored by: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use Code:...

Duration:00:49:22

#076 - Katy Bowman - On Movement and Community, Social Media Breaks, and Having a Moving Holiday Party

12/19/2017
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Katy Bowman joins the podcast this week to talk a bit movement and community, taking social media breaks, and how to have a moving holiday party. Bowman is a biomechanist who spends her time researching and sharing with the world the role movement plays in our bodies and in the world. Passionate about human movement outside of just exercise, Katy volunteers her time to support the larger reintegration of movement into human lives by providing movement courses across widely varying...

Duration:00:59:18

#075 - Jessa Greenfield - Living With Biohacker Ben Greenfield Fitness, Building a Balanced, Happy, and Thriving Family

12/12/2017
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Jessa Greenfield is a wife and mother and she takes that to the fiercest level possible. She spends much of her time creating the perfect environment for her family to thrive. This can take all forms from the food they eat to what they occupy our time with and what they do not. This pursuit of creating the good life has opened up doors to help others achieve the healthy lifestyle for themselves and their families. She has been a competitor most my life starting at the ripe age of 10....

Duration:00:56:19

#074 - Heather Shannon - Flight Nurse, Endurance Athlete, Talks About Working in Disaster Relief Areas

12/7/2017
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Heather Shannon has followed a meandering and adventurous path to get to where she could serve as a charge nurse of a 28 bed ER in a mobile field hospital as part of a federal disaster medical assistance team in Puerto Rico after hurricanes Irma and Maria. She started her journey as an officer in the US Army and then was recruited into corporate America as a logistics supervisor. Neither spoke to her true calling so after a master’s degree in organizational leadership; she spent seven...

Duration:00:39:09

#073 - Doniga Markegard - On Regenerative Agriculture, Ranching to Enhance the Environment, and Her New Book Dawn Again

12/5/2017
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Author of Dawn Again: Tracking the Wisdom of the Wild and regenerative rancher Doniga brings a perspective rooted in nature. She has a background in wildlife tracking and permaculture. In her youth, she was mentored by some of the leading wildlife trackers, naturalists, and Native spiritual elders. She spent years alone and with a small group of passionate youth in the Western Washington Wilderness learning the ways of the ancestors, immersing in nature, bird language, survival skills, and...

Duration:00:54:23

#072 - Irmingard Mayer - How Pole Dancing Could Soon Be in the Olympics and Pole Dancing with Guns N' Roses

11/28/2017
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Irmingard Mayer is a pole dance instructor and performer with a background in music and theater. She discovered pole dancing in 2009 and instantly fell in love with its blend of athleticism and artistry. She is the 2015 US National Pole Art Champion and 2014 Northeast Aerial Art Champion. She was a featured pole dancer with Guns N’ Roses for their residency at the Hard Rock Casino in Las Vegas. She also performed at the official after-party for Alexander Wang’s NY Fashion Week show. She...

Duration:00:58:26

#071 - Megan Ramos - On Fasting for Health, and Getting Through the Holidays Successfully

11/21/2017
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Megan Ramos has worked alongside Dr. Jason Fung since 2003. She is a clinical researcher by trade with the majority of her research focusing on preventative medicine. Megan co-founded the Intensive Dietary Management Program with Dr. Fung in 2014 after being diagnosed with diabetes herself and was the program’s first guinea pig. Show Sponsored by: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use...

Duration:00:48:40

#070 - Heather Bode - Of Overcome and Run Podcast Talking about Photography and Obstacle Course Racing

11/14/2017
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Heather Bode is a full-time wedding/portrait photographer and together with her husband Jay, she runs the Overcome and Run podcast, where she interviews athletes, coaches, race directors, and anyone passionate about the sport. On the rare weekend when she doesn't have a wedding, photo shoot or race, she's probably hanging out with Jay and her two Great Danes. Find Heather: Website: www.overcomeandrun.com Facebook Page: https://www.facebook.com/overcomeandrun/ Instagram:...

Duration:00:47:59

#069 - Jen Brown - On Imposter Syndrome, Founding Sparta Chicks Website and Podcast

11/8/2017
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Jen Brown is a Trail Running and Triathlon Coach as well as the founder of Sparta Chicks, a coaching business that supports women who participate in endurance sports and outdoor adventures to tap into their inner strength and chase their dreams with confidence. A former Corporate Lawyer, Jen now specializes in coaching women to overcome their self-doubt and achieve their sporting goals and is an author, speaker and the host of the Sparta Chicks Radio podcast. In her spare time, Jen...

Duration:00:50:13

068 - Angela Lee- Founder of Sholdit, Creating Scarves for the Traveler or Concert Goer

10/31/2017
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With a $20 sewing machine and no industry connections, Angela took a leap of faith in 2011 to sew her first prototype and patent her ideas. SHOLDIT® has been featured by top media including Good Morning America, Forbes, The TODAY Show and sold by top retailers. Now, the vision we live for is to be the go-to brand for solution based accessories. Show Sponsored by: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order Keto Kookie -...

Duration:00:48:22

067 Francesca Chiorando - Mud is My Makeup, Hosting Television Shows Globally, and Being a New Mother

10/24/2017
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Blogger, Ghost, and OCR enthusiast, my goal has always been to encourage and guide people into the world of OCR. Through writing and advice, to running courses with the "Ghost Squad", a band of misfits who help you when you need it most. I'm an adventurer at heart and am lucky enough to be able to explore the world with my job, my aim is to help people see how much they can change and achieve when they take a positive step. Show Sponsored by: Four Sigmatic -...

Duration:00:35:52

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