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Epiphanish

Health & Wellness Podcasts

This podcast will change the way you perceive everything...maybe. New perspectives, personal empowerment, mental wellbeing and a bunch of random thoughts. Want exclusive Bonus Content and a personal shoutout. Become a subscriber here https://www.buzzsprout.com/2255340/supporters/new If you want to have a Private Session with Lisa, completely dedicated to you and what you're looking to outgrow, claim your 'Get Unstuck' Session here https://calendly.com/lisawestgate/unstuck If you enjoy this podcast and are looking to support a mental health charity that ACTUALLY makes a difference, please consider donating to The Business of Smiles at https://donate.mycause.com.au/charity/57165 Remember to follow Lisa Westgate on socials and share your #Epiphanish moments with the world. Learn more about Lisa, her courses, coaching and speaking at https://lisawestgate.com/

Location:

Australia

Description:

This podcast will change the way you perceive everything...maybe. New perspectives, personal empowerment, mental wellbeing and a bunch of random thoughts. Want exclusive Bonus Content and a personal shoutout. Become a subscriber here https://www.buzzsprout.com/2255340/supporters/new If you want to have a Private Session with Lisa, completely dedicated to you and what you're looking to outgrow, claim your 'Get Unstuck' Session here https://calendly.com/lisawestgate/unstuck If you enjoy this podcast and are looking to support a mental health charity that ACTUALLY makes a difference, please consider donating to The Business of Smiles at https://donate.mycause.com.au/charity/57165 Remember to follow Lisa Westgate on socials and share your #Epiphanish moments with the world. Learn more about Lisa, her courses, coaching and speaking at https://lisawestgate.com/

Twitter:

@lisa_emerge

Language:

English

Contact:

0417330163


Episodes
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Dion Jensen, The Lion Academy and Mental Health over the last decade.

12/8/2023
*Warning* Attempts were made to make this 2 episodes, but we rarely drew breath so it's one big one! Enjoy. Dion Jensen is the Founder and CEO of The Lion Academy, Protecting Women Global and Success For Soldiers. He has over 7,000 members in his academy globally, he’s a Global Influencer, Inspirational Speaker and is the first guy in the world to do a few things that people said couldn’t be done! In this episode, we discuss suicide, mental health and what Lisa's business should do next! https://www.thelionacademy.co.nz https://www.dionjensen.com https://www.linkedin.com/in/mrdionjensen/ https://www.facebook.com/mrdionjensen https://www.instagram.com/MrDionJensen Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:01:28:45

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A Confession, Paris and a Very Cranky Bear

12/1/2023
A lifelong voyeur and self-confessed people watcher, Lisa Westgate has a special ability to breakdown human behaviour into easily understood concepts. In this episode, Lisa shares a children's' book, an awkward confession and using metaphor, opens up your mind to new perspectives on external conflict and internal discomfort. If you are apprehensive about spending time with family, friends or colleagues this coming holiday season, this episode gives you some ideas to take with you in the months to come, that may mean far LESS DRAMA than usual. You are encouraged to join in and #havetheconversation by commenting on YouTube or reaching out to Lisa via the social links below. Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:00:58:01

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Derrick McManus A Durable Human Part 2

11/24/2023
In Part 2 of our conversation Derrick shares his models with us. Best viewed on YouTube Derrick McManus cheated death. This is not just marketing hype. Derrick was a sniper and counter-terrorist operative with Sth Australia Police Special Operations Section STAR Force (Special Tasks And Rescue Force). Shot 14 times and lying on the ground with multiple massive life-threatening injuries, including 2 x severed arteries, for 3 hours before he could be rescued. Spoilers ... he did survive. An inspirational speaker, Derrick runs workshops and keynotes on Human Durability - the ability to go beyond resilience to sustained optimal performance. If you want your people to perform better, with less stress & create a psychologically safe work environment ... Derrick is the person to call. https://derrickmcmanus.com https://www.linkedin.com/in/derrickmcmanus/ https://www.facebook.com/derrickmcmanus1 Instagram - derrickmcmanus_ Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:01:14:49

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Mental Health - A New Paradigm

11/17/2023
After almost a decade in the self-development and coaching industry with a focus on PTSD and Trauma Recovery, Lisa Westgate has had many 'challenging conversations'. In this episode, Lisa invites you to engage in a new one. It's time to have an honest, broad, open-minded and open-hearted conversation about the state of 'mental wellbeing' in this country and others like us. It only takes a quick Google of some key statistics to realise that we, as a society, could be doing a lot better in terms of supporting and healing those currently experiencing mental health challenges. In particular, the psychosocial epidemics of depression and anxiety. Knowing that not everyone is ready for this conversation and lots of people and funds are invested in the status quo, Lisa bravely posits that more could be done, regardless of the risk of upsetting some, as she is focused on the potential benefit to many. You are encouraged to join in and #havetheconversation by commenting on YouTube or reaching out to Lisa via the social links below. Let's all start talking together about how we can improve this situation for all. Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:01:01:41

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Derrick McManus a Durable Human Part 1

11/3/2023
Derrick McManus cheated death. This is not just marketing hype. Derrick was a sniper and counter-terrorist operative with Sth Australia Police Special Operations Section STAR Force (Special Tasks And Rescue Force). Derrick was shot 14 times and lying on the ground with multiple massive life-threatening injuries, including 2 x severed arteries, for 3 hours before he could be rescued. Spoiler alert ... he did survive. Derrick is an Inspirational speaker who travels the world. Derrick does keynotes at conferences worldwide and runs training workshops on Human Durability - the ability to go beyond resilience to sustained optimal performance. I you want your people to perform better, with less stress and create a psychologically safe work environment ... Derrick is the person to call. https://derrickmcmanus.com https://www.linkedin.com/in/derrickmcmanus/ https://www.facebook.com/derrickmcmanus1 Instagram - derrickmcmanus_ Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:01:13:59

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Mind Your F*cking Language

10/27/2023
Hey Rockstars! Your words create your world. Is your language towards others supportive and kind? How about your language towards yourself? Why are language and the words we use so important anyway? In this episode, Lisa share insights and brings awareness to some key points around deliberate, mindful language. She invites you to create shifts in your language and life with her course on the topic - Mind Your F*cking Language. Remember to share your #epiphanish moments in the comments and on socials! Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:00:34:50

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Scott Carson - More than just a guy having a crack

10/20/2023
Founder of The Business of Smiles and facilitator of Smiles for Life dinners, Scott Carson is the best kind of extraordinary. With all the appearance of a regular guy, Scott is anything but. Driven by a raging fire within to be the change he wants to see in the world, Scott is a man that gets things done. With a passion for improving men’s mental health and how we connect as humans he is a powerful speaker, space holder and thought leader. Find Scott in The Business of Smiles FB Group and reach out to him regarding speaking and sponsorship on LinkedIn Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:00:59:30

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The Danger of Empathy without Boundaries

10/13/2023
Hey Rockstars! Empathy is a hot topic at the moment. A buzzword akin to 'resilience' in the mental health space in particular. But where does it come from? Can everyone be empathetic? Should they? What's the relationship between empathy and trauma? In this episode, Lisa discusses definitions, origins, and some complexities of empathy. Remember to share your #epiphanish moments in the comments and on socials! Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:00:32:03

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Epiphanish Origin Story

10/13/2023
Hey Rockstars! A huge welcome to you all. Lisa Westgate shares some of her journey from mental ill-health to mental wellbeing thought leader and Podcast host in the first episode of Epiphanish. She openly discusses difficult periods of her life, the effect on her family and why she is so passionate that people become aware of the choices they have available to them. Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:00:43:05

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Conscious Parenting with Kim Savige

10/13/2023
Kim Savige is a Neurodiverse Family Support Specialist, NLP Practitioner, Coach, Author, mother to an incredible ND kid, and is herself neurospicy. In a sprawling conversation with Lisa Westgate, Kim discusses her own self-empowerment transformation, how those learnings impacted her own parenting and how she now supports ND families in her clinic. You can grab a copy of Kim's book "Owning My Crazy" HERE and contact her via the links below www.oaktreecoaching.com.au Oaktree Coaching FB Group Support the show Subscribe to Epiphanish + now for shoutouts, bonus content and more Subscribe Connect with Lisa Get Unstuck Private Session calendly.com/lisawestgate/unstuck Programs lisa-westgate.systeme.io/myfl Website lisawestgate.com Facebook ...

Duration:01:15:13