Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Everybody Blurts-logo

Everybody Blurts

Mental >

Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available. Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.

Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available. Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.
More Information

Location:

United Kingdom

Description:

Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available. Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.

Twitter:

@blurtalerts

Language:

English


Episodes

Episode 6: Dr Guy Winch - Practising Emotional First Aid

7/27/2015
More
Our emotional needs and wounds affect all that we do. So, why don't we tend to them as we do physical needs and wounds? We invited TED Talk'er and licensed psychologist, Dr Guy Winch, to talk to us about emotional first aid - what it is and how we can practice it. Some questions we ask: Why are people more willing to talk about physical injuries than emotional ones? How can we perform emotional first aid on ourselves? Can you give us some examples of what emotional wounds might be? Can our...

Duration: 00:27:02