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FITz & Healthy Podcast-logo

FITz & Healthy Podcast

7 Favorites

More Information

Location:

United States

Language:

English

Contact:

4058880349


Episodes

How to Live Everyday as a Holiday - Podcast 71

12/11/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss how people tend to be more...

Duration: 00:30:55


Leading with Responsibility Problem Solving Mind Set - Podcast 70

12/8/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss leading with responsibility...

Duration: 00:38:32


Holiday Nutrient Tips - Podcast 69

12/4/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss ideas for the upcoming...

Duration: 00:40:05


Weight Loss Before Surgery with Dr. Torres - Podcast 68

11/27/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren with special guest Monica Torres, M.D. talk about...

Duration: 00:57:48


Personal Growth through Leveling Up Live Replay - Podcast 67

11/24/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss leveling up as part of their...

Duration: 00:35:15


Fitness on the Road - Podcast 66

11/20/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss fitness on the go when away...

Duration: 00:35:47


#ProjectGetYourSexyOn FITz & Healthy Live Replay - Podcast 65

11/17/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss on this past live Friday...

Duration: 00:54:54


Morning Routines for Success - Podcast 64

11/13/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and special guest Cheri Booth M.D. discuss their...

Duration: 00:52:35


Cancer and Essential Oils with Cherie Booth M.D. - Podcast 63

11/6/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and special guest Cheri Booth M.D. discuss the...

Duration: 01:14:50


Freaky FITz Friday Live Replay - Podcast 62

11/3/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie do the live episode, answering...

Duration: 00:45:53


The Sugar Episode - Podcast 61

10/30/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie talk about all things sugar as we head...

Duration: 00:55:11


Interview and Dance Fitness Guide with the Fitness Marshall Live Replay - Podcast 60

10/23/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren along with Caleb aka the Fitness Marshall talk about...

Duration: 00:54:16


Dance Fitness Guide with the Fitness Marshall Q&A Live Replay - Podcast 59

10/20/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren along with Caleb aka the Fitness Marshall talk...

Duration: 00:25:16


The 7 Stages of Grief - Podcast 58

10/16/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss the 7 stages of grief and how...

Duration: 00:58:51


Breast Cancer Suck Live Replay from 06OCT17 - Podcast 57

10/13/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss about breast cancer during...

Duration: 00:41:17


Breast Cancer : Things You Need to Know - Podcast 56

10/9/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie discuss breast cancer and share some...

Duration: 01:04:31


FITz & Healthy Podcast 55 : All About the Community (Live Replay)

10/6/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Lauren and Cinthanie, along with Lauren’s Team FITz Coach...

Duration: 00:32:40


FITz & Healthy Podcast 31 : Relationships; Yin & Yang

10/2/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: In this episode Lauren and Cinthanie discuss relationships...

Duration: 01:07:30


FITz Friday Q&A 22 : Skin Infection, Spider Bites, & Cellulitis; All You Need to Know

9/29/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: Welcome to the FITz Friday Q&A where Lauren, Cinthanie,...

Duration: 00:45:23


FITz & Healthy Podcast 30 : The Keto Reset Diet with Mark Sisson

9/25/2017
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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: In this episode Lauren and Cinthanie speak with Mark...

Duration: 01:14:44

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