Today I share with you the 5 biggest challenges of transitioning to using the fertility awareness method as your primary birth control method. From getting yourself into the habit of charting your fertile signs to interpreting your cervical mucus I cover it all in today’s episode! Today’s episode is sponsored by my 10 Week Fertility… Read More »
The post FFP 170 | The 5 Biggest Challenges When Learning Fertility Awareness | Lisa | Fertility Friday appeared first on Fertility Friday.
Today, I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Sarah, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances… Read More »
The post [On-Air Client Session] FFP 169 | The Menstrual Cycle as a Diagnostic Tool | Sarah & Lisa appeared first on Fertility Friday.
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Ashlee, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances of conceiving… Read More »
The post [On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa appeared...
Allison Siebecker, ND, MSOM, LAC, has worked in the nutritional field since 1988 and is a 2005 graduate of The National University of Natural Medicine (NUNM). Where she earned her Doctorate in Naturopathic Medicine and her Masters in Oriental Medicine. She was the co-founder and former medical director of the SIBO Center for Digestive Health… Read More »
The post FFP 167 | SIBO & Gut Health | Dr. Allison Siebecker ND appeared first on Fertility Friday.
Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveler. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut (www.thehealthygut.co), a platform where people can learn about gut health and how it is important for… Read More »
The post FFP 166 | SIBO, IBS, and Fertility | The Healthy Gut | Rebecca Coomes appeared first on Fertility Friday.
In this solo episode, I dive into the basics and talk about what fertility awareness actually is. I go into the basics of using fertility awareness for birth control or to optimize conception, and how fertility awareness can be used as a diagnostic tool to identify underlying health issues. I wanted to do an updated… Read More »
The post FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday appeared first on Fertility Friday.
Dr. Enos, ND, is a licensed Naturopathic Doctor in the state of Colorado. She is the owner and founder of Healing Roots Natural Medicine, a clinic in Denver that focuses on autoimmune conditions, thyroid, skin, and gut health. She believes that the practice of medicine is an art, and she brings to it the… Read More »
The post FFP 164 | Thyroid Health and Fertility | Erika Enos appeared first on Fertility Friday.
Robyn Srigley, otherwise known as The Hormone Diva, is a Holistic Nutritionist and Women’s Health and Nutrition Coach. Robyn’s own journey with Polycystic Ovarian Syndrome (PCOS) jump started her passion for helping women replace their anxieties with joy to open possibility in their lives and break free of hormonal imbalance. In today’s episode we talk… Read More »
The post FFP 163 | PCOS & Fertility | Improving Fertility & Balancing Hormones with Diet & Lifestyle Changes | Robyn Srigley...
Katie is the author of several books about Fertility Awareness including The Garden of Fertility, and Honoring Our Cycles. The Garden of Fertility provides extensive information on how a woman’s menstrual cycle is an indicator of her overall health, and she discusses how various health issues may show up in your charts. In Katie’s most… Read More »
The post FFP 162 | Electromagnetic Radiation & Your Baby’s Brain | Fertility, Pregnancy, and Beyond | Katie Singer appeared first on Fertility...
Dr. Gangemi is a chiropractic physician and clinical nutritionist with a passion for natural health care specifically in the fields of nutrition and manual therapies. He has 20 years of clinical experience as a practitioner of complementary sports medicine and holistic therapies for patients dealing with a variety of ailments such as hormonal imbalances, digestive… Read More »
The post FFP 161 | Are IUDs Safer Than The Pill? | Hormonal IUDs vs Copper IUDs | Dr. Steve Gangemi appeared...
Today I’m sharing a special solo episode with you. I’m weighing in on IUI with the use of Clomid and Letrozole and talking about what the research has to say about the success rates of these two popular drugs. If you’ve ever considered IUI, you’ll want to tune into this episode, and check out the… Read More »
The post FFP 160 | Clomid, Letrozole & IUI | How Effective Are Infertility Treatments? | IVF | Lisa | Fertility Friday appeared first on Fertility Friday.
In today’s episode, I share a powerful story with you. I recently reached out to the members of the Fertility Friday Facebook Community and asked if anyone had experienced negative side effects on hormonal contraceptives. The responses were overwhelming, and today I invited Madeline on the show to share her experience with hormonal contraceptives. Specifically… Read More »
The post FFP 159 | Vulvodynia | Pain with Sex (Intercourse) | The Truth About Hormonal Birth Control | Lisa &...
Dr. Barron Is Family Nurse Practitioner and an Associate Professor, School of Nursing, Southern Illinois University Edwardsville (SIUE). She the Director of Marquette Fertility Education, offering direct patient care services and research in Natural Family Planning. She began working in OB-GYN in 1975 as a staff nurse. Her NP clinical experience has focused on OB-GYN… Read More »
The post FFP 158 | How Effective is Fertility Awareness? | The Marquette Method | Dr. Mary Lee Barron, PhD...
Nancy M. Mae is an award-winning author and radio host, life transitions coach and energy practitioner. She has taken her experience with infertility and combined it with her formal education in the fields of psychology and energy medicine to create the Energetic Fertility Method™. She resides in the San Francisco Bay Area with her daughters.… Read More »
The post FFP 157 | Energy Medicine & Fertility | The Energetic Fertility Method | Nancy Mae appeared first on Fertility Friday.
In today’s episode, I have the founder of Lunette, Heli Kurjanen on the show. We talk about what inspired Heli to start this company and go through some of the most common questions women have about menstrual cups, how to use them, and why so many women are switching over to them. Topics discussed in… Read More »
The post FFP 156 | Menstrual Cups & Your Period | An Interview With The Founder of Lunette | Heli Kurjanen appeared first on Fertility Friday.
I’m excited to have Lily Back on the show for a record 5th appearance! Make sure to check out the resources section below for the list of our previous episodes together. In our previous episodes, we’ve covered gestational diabetes, exercise during pregnancy, a real food diet for PCOS, and breastfeeding nutrition. In today’s episode, we… Read More »
The post FFP 155 | The Impact of Under-Eating on Your Fertility & Your Cycles | Lily Nichols appeared first on Fertility Friday.
I have a special compilation episode for you today where I share interviews with two incredible health professionals. Dr. Pizzorno is one of the world’s leading authorities on science-based natural medicine. In 2000, Dr. Pizzorno was appointed by President Clinton to the White House Commission on Complementary and Alternative Medicine Policy and by President Bush… Read More »
The post FFP 154 | Managing Your Toxic Load | Optimizing Digestion and Liver Function | Dr. Joseph Pizzorno | Dr....
Today I release another episode in my Fertility Awareness Reality Series! I interview Maria. Maria was a member of my most recent group program, and in our episode together we delve into her recent experience of miscarriage, and how charting her cycles has helped her to feel empowered through such a challenging time. Registration is… Read More »
The post [On-Air Client Session] FFP 153 | Maintaining Hope After Miscarriage | Fertility Awareness and Pregnancy | Lisa & Maria appeared first...
Today I release another episode in my Fertility Awareness Reality Series! I interview Amy. Amy was a member of my most recent group program, and in our episode together we delve into her history of birth control use. We also delve into how Amy is managing the return of her acne post-pill. In my Fertility… Read More »
The post [On-Air Client Session] FFP 152 | Managing Post-Pill Acne | Using Fertility Awareness for Birth Control | Lisa & Amy appeared first on Fertility Friday.
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Stacey. Stacey was a member of my most recent group program, and in our episode together we delve into the relationship between digestion and her menstrual cycle. Stacey was able to eliminate her period pain by making a series of… Read More »
The post [On Air Client Session] FFP 151 | Overcoming Period Pain | The Link Between Digestion & The Menstrual Cycle | Lisa & Stacey appeared first on...