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Fertility Friday Radio

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Location:

Toronto, ON

Description:

Fertility Awareness for Pregnancy and Hormone-free birth control

Language:

English


Episodes

[On-Air Client Session] FFP 153 | Maintaining Hope After Miscarriage | Fertility Awareness and Pregnancy | Lisa & Maria

8/18/2017
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Today I release another episode in my Fertility Awareness Reality Series! I interview Maria. Maria was a member of my most recent group program, and in our episode together we delve into her recent experience of miscarriage, and how charting her cycles has helped her to feel empowered through such a challenging time. Registration is… Read More » The post [On-Air Client Session] FFP 153 | Maintaining Hope After Miscarriage | Fertility Awareness and Pregnancy | Lisa & Maria appeared first on...

Duration: 01:05:28


[On-Air Client Session] FFP 152 | Managing Post-Pill Acne | Using Fertility Awareness for Birth Control | Lisa & Amy

8/11/2017
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Today I release another episode in my Fertility Awareness Reality Series! I interview Amy. Amy was a member of my most recent group program, and in our episode together we delve into her history of birth control use. We also delve into how Amy is managing the return of her acne post-pill. In my Fertility… Read More » The post [On-Air Client Session] FFP 152 | Managing Post-Pill Acne | Using Fertility Awareness for Birth Control | Lisa & Amy appeared first on Fertility Friday.

Duration: 01:02:42


[On Air Client Session] FFP 151 | Overcoming Period Pain | The Link Between Digestion & The Menstrual Cycle | Lisa & Stacey

8/4/2017
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Today I release another episode in my Fertility Awareness Reality Series! I interview my client Stacey. Stacey was a member of my most recent group program, and in our episode together we delve into the relationship between digestion and her menstrual cycle. Stacey was able to eliminate her period pain by making a series of… Read More » The post [On Air Client Session] FFP 151 | Overcoming Period Pain | The Link Between Digestion & The Menstrual Cycle | Lisa & Stacey appeared first on...

Duration: 01:11:35


FFP 150 | Harnessing the Power of Your Menstrual Cycle | Wild Power | Alexandra Pope & Sjanie Hugo Wurlitzer

8/2/2017
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Alexandra and Sjanie have developed a radical new approach to women’s health and well-being, creativity, leadership and spiritual life based on the power of the menstrual cycle. They are both published authors and experts in the field of women’s well-being and spirituality. In their most recent book Wild Power: discover the magic of your menstrual… Read More » The post FFP 150 | Harnessing the Power of Your Menstrual Cycle | Wild Power | Alexandra Pope & Sjanie Hugo Wurlitzer appeared...

Duration: 01:16:03


FFP 149 | The Truth About Ovulation Predictor Kits (OPKs) | Lisa | Fertility Friday

7/28/2017
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In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I don’t think they are all they’re cracked up to be. I share why relying solely on OPKs can reduce your chances of conception in some cases, and why your body gives you much more reliable… Read More » The post FFP 149 | The Truth About Ovulation Predictor Kits (OPKs) | Lisa | Fertility Friday appeared first on Fertility Friday.

Duration: 00:38:50


[On-Air Client Session] FFP 148 | The Impact Of Sugar On The Menstrual Cycle | Body Literacy | Fertility Awareness Reality Series | Lisa & Anna

7/21/2017
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In today’s installment of my Fertility Awareness Reality Series, I interview my client Anna. Anna was a member of my most recent group program, and in our episode together we delve into the relationship between diet and her menstrual cycle parameters. In this episode, as in the other episodes in my Fertility Awareness Reality Series,… Read More » The post [On-Air Client Session] FFP 148 | The Impact Of Sugar On The Menstrual Cycle | Body Literacy | Fertility Awareness Reality Series |...

Duration: 01:11:16


[On-Air Client Session] FFP 147 | Managing PCOS Symptoms Naturally | Fertility Awareness Reality Series | Lisa & Erica

7/14/2017
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In this edition of my Fertility Awareness Reality Series, I am sharing a client session with Erica. Erica was a member of my group program and has been trying to conceive for a few years. When Erica began the program she hadn’t had her period for 6 months, and after making some changes her period… Read More »

Duration: 01:00:10


FFP 146 | Anxiety, Depression & Low Libido | The Truth About Hormonal Birth Control | LeAnna & Samantha

7/7/2017
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In today’s episode, I have 2 members of the Fertility Friday community on the show to share their experience with hormonal contraceptives. Both LeAnna and Samantha had a range of negative experiences while on hormonal contraceptives, but like most women, they didn’t realize the pill was the cause of their symptoms until much later.… Read More »

Duration: 00:50:21


FFP 145 | Overcoming Endometriosis Naturally | Endoempowered | Melissa Turner

7/5/2017
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Melissa is an expert on endometriosis and women’s health. She is incredibly passionate about changing the lives of women with endometriosis and is saddened by how many women are being restricted by the condition. She knows there are other ways to treat the condition beyond surgery, hormone treatments, and pain-killers. Having overcome stage 4 endometriosis… Read More »

Duration: 01:12:54


FFP 144 | Seed Cycling & Hormone Balance | Supporting Your Menstrual Cycle Naturally | Dr. Nicole Sandilands

6/30/2017
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Nicole is a Naturopathic Doctor who practices in the Durham Region. She received her medical training from the Canadian College of Naturopathic Medicine after completing a 4-year Honours Bachelor of Kinesiology degree from McMaster University. Nicole welcomes treating a variety of health conditions however she has a special interest in treating women’s health and hormonal… Read More »

Duration: 01:04:13


FFP 143 | Choosing the Right Practitioner | How To Find A Functional Practitioner Who Will Really Help You | Lisa | Fertility Friday

6/23/2017
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In this solo episode, I share with you my top tips and strategies for finding a health practitioner who will really support you. I have been receiving more and more requests from listeners wanting referrals and resources for practitioners in their local areas. One thing I’ve found over the years from doing well over 150… Read More »

Duration: 00:53:44


FFP 142 | Endometriosis, PCOS, Acne & Infertility | Getting to the Root Cause | Dr. Pamela Frank

6/16/2017
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Dr. Pamela Frank, BSc (Hons), ND has been practicing as a naturopathic doctor since 1999 and has 20 years of experience as a medical laboratory technologist at Humber River Regional Hospital. She is Clinic Director of Forces of Nature Wellness Clinic in Toronto and was twice voted “Best Naturopath in Toronto” by the readers… Read More »

Duration: 01:02:46


FFP 141 | Surviving Hypothalamic Amenorrhea | Getting Your Period Back Without Fertility Drugs | Nicola Rinaldi

6/9/2017
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Nicola is the author of the book, No Period. Now What? A book that came out of her own experience trying to conceive over an 18 month period. After receiving a diagnosis of hypothalamic amenorrhea, she took matters into her own hands doing research and using the knowledge she gained to eventually recover and bring… Read More »

Duration: 01:03:21


FFP 140 | Transitioning From Hormonal Birth Control After Long Term Pill Use | Lisa | Fertility Friday

6/2/2017
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In this episode I decided to go solo to talk with you about the reality of coming off hormonal birth control. For some reason numerous health professionals continue to advise women that they will get pregnant immediately after they come off the pill. The thing is that when you take a look at the research,… Read More »

Duration: 00:58:38


FFP 139 | The Truth About Infertility | Maintaining Hope After 9 Years of Trying to Conceive | Stephanie Risinger

5/26/2017
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Stephanie Risinger is a Fertility Coach, and a Licensed Marriage and Family Therapist. Stephanie has been a therapist for nine years, and she decided to start her podcast, The Holistic Fertility and Wellness Podcast, after experiencing several years of fertility challenges and pursuing holistic approaches to improving fertility. She found that the information she sought… Read More »

Duration: 01:12:45


FFP 138 | Post-Pill Amenorrhea | Why It Took 4 Years For Her Period To Come Back | Andrea Petrus

5/19/2017
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Andrea struggled with amenorrhea for 4 years after coming off hormonal contraceptives. Andrea had come off the pill to try to conceive. After undergoing multiple failed rounds of IUI and IVF Andrea decided to turn to the world of naturopathic medicine. After a long road Andrea’s period finally returned after she made a number of… Read More »

Duration: 00:55:50


FFP 137 | Panic Attacks, Emotional Breakdowns, and Recurrent Yeast Infections | The Truth About Hormonal Birth Control | Briana & Cieara

5/12/2017
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In today’s episode I deviate from my usual interview format to share two powerful stories with you. I recently reached out to the members of the Fertility Friday Facebook Community and asked if anyone had experienced negative side effects on hormonal contraceptives. The responses were overwhelming, and I decided to invite two of the women… Read More »

Duration: 00:59:20


FFP 136 | Endometriosis, PCOS & Fibroids | Surgical Techniques That Preserve Fertility | NaPro Technology | Dr. Kyle Beiter

5/5/2017
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Dr. Beiter is a Board Certified Medical Doctor, with a specialization in the field of Obstetrics and Gynecology who specializes in fertility. Dr. Beiter is a trained NaPro Technology Surgeon. For those of you who aren’t familiar with NaPro technology is a specialized form of gynecologic surgery whose primary aim is to reconstruct the uterus,… Read More »

Duration: 01:02:42


FFP 135 | Are Your Menstrual Products Toxic? | The Truth About Conventional Pads & Tampons | Managing Menstruation in Low Resource Settings | Molly Hayward

5/3/2017
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Molly is the visionary female founder of Cora. If you haven’t heard of Cora tampons before, Cora is a brand committed to providing healthy, modern menstrual products (i.e. tampons) in a completely new way. After traveling the world through many developing nations Molly saw how menstruation negatively affects girls and women living in low resource… Read More »

Duration: 00:53:19


FFP 134 | Optimizing Sperm Health | Motility, Morphology & Sperm Count | Why He Needs To Get Tested ASAP | Marc Sklar

4/28/2017
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For more than 15 years Marc has been helping couples struggling to conceive and have healthy babies. In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of MarcSklar.com and ReproductiveWellness.com, the co-author of Secret to Conception and a Fellow… Read More »

Duration: 00:59:26

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