Finding Your Wellness
Health & Wellness Podcasts
Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
Language:
English
Contact:
443-518-3078
Email:
moviedo@howardcc.edu
Episodes
Myths of Anesthesia
5/8/2024
Dr. Oken and Dr. Stuart Roth discuss common myths associated with anesthesia, surgical procedures, and pain management.
Duration:00:19:16
Chronic Pain
4/11/2024
Dr. Brian Morrison, DC, joins Dr. Oken to discuss challenges with and approaches to managing chronic pain.
Duration:00:26:17
Cooper Tracks
3/19/2024
Dr. Oken talks with three trainers from Cooper Tracks, an 8-week exercise and education program that helps prevent and manage chronic disease.
Duration:00:15:49
Chiropractic Care
2/28/2024
Dr. Oken is joined by Dr. Josh Bross, owner of Elite Chiropractic and Sport. They discuss chiropractic and give advice for maintaining healthy spinal habits.
Duration:00:22:30
Sleep
1/24/2024
Dr. Rao joins Dr. Oken to discuss best practices and health effects related to the all-important activity of sleep.
Duration:00:24:28
Vitamins and Supplements
11/1/2023
Dr. Rao joins Dr. Oken to discuss common and uncommon supplements and their efficacy and safety.
Duration:00:25:21
The painful shoulder
10/5/2023
Dr. Layug is Dr. Oken's guest and they discuss common shoulder problems.
Duration:00:24:33
Talking about Irritable Bowel Syndrome (IBS)
6/21/2023
Dr. Oken discusses with Dr. Brian Curtin, a gastroenterologist, irritable bowel syndrome; the discussion encompasses diagnosis and treatment. Irritable bowel syndrome is 1 of the most frequent complaints that primary care doctors encounter.
Duration:00:26:08
Talking about Sauna Therapy with Dr. Louis Malinow
5/24/2023
Dr. Oken discusses this with Dr. Louis Malinow, an internist, the value of sauna therapy for promoting graceful aging as well as a deterrent to cardiovascular disease, cancer, and chronic neurologic degenerative disease.
Duration:00:15:57
Dr. Dean Glaros
5/1/2023
Columbia Association (CA) Medical Director Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness of you as an individual and us as a community. In this latest installment, Dr. Oken talks with Dr. Dean Glaros about the improtance of eye health.
#HCC #Howardcounty #Columbiaassociation #Eyehealth
Duration:00:30:11