TuneIn Logo
First Time 5K-logo

First Time 5K

0 Favorites

This podcast is for every runner out there: The absolute beginner to the starter-over! It's energetic, vibrant and fun! Starting with week ONE and every week following, coach PETRA leads every key run of your training week; explains and guides you...


Episodes
Play Button
LACE UP & START
LACE UP & START
6/2/2022
Play Button
LEARN & FEEL THE RUN
LEARN & FEEL THE RUN
6/2/2022
Play Button
STICK WITH IT
STICK WITH IT
6/2/2022
Play Button
DISCIPLINE & CONSISTENCY
DISCIPLINE & CONSISTENCY
6/2/2022
Play Button
BELIEVE IN YOURSELF
BELIEVE IN YOURSELF
6/2/2022
Play Button
GETTING STRONGER
GETTING STRONGER
6/2/2022
Play Button
YOU GOT THIS
YOU GOT THIS
6/2/2022
Play Button
THE GRIND
THE GRIND
6/2/2022
Play Button
PEAK IT UP
PEAK IT UP
6/2/2022
Play Button
GO BIG OR GO HOME
GO BIG OR GO HOME
6/2/2022
Play Button
TAPER? WHAT'S THAT?
TAPER? WHAT'S THAT?
6/2/2022
Play Button
READY, SET, GO
READY, SET, GO
6/2/2022
Play Button
Meet Your Coach
Meet Your Coach
6/2/2022
Sports, music, news, audiobooks, and podcasts. Hear the audio that matters most to you.
Listen NowSportsMusicNews & TalkPodcastsAudiobooksMore
About UsContact UsCareersPress
ProductSupportDevices
CommunitiesBrandsBroadcastersPodcasters
© 2026 TuneIn, Inc. All rights reserved
PrivacyTermsSitemapYour Privacy Choices
InstagramTwitterLinkedIn