FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Health & Wellness Podcasts

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you...

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll and series binge endlessly, or reach for comfort food instead of facing the stress and chaos at home. I get it—I’ve been there. This podcast was created for people like you—parents and adults in the thick of it, juggling family, work, and personal growth, struggling to find balance and meaning in the daily grind. Here, we talk real life, real struggles, and real solutions to help you break free from the exhausting rat race. We’ll take small, doable steps toward flourishing, improving your mental health, and living with purpose—even when life feels overwhelming. You’ll find honest conversations with other leading experts and practical tools to reduce stress, handle overwhelm, and care for yourself without guilt or shame. We’ll explore how to refill your cup, set healthy boundaries, and reconnect with your values so you have more energy and joy to share with your family. It’s about creating a life that feels meaningful to you without unrealistic perfectionism. We’ll transform exhaustion into strength, chaos into calm, and daily survival into a life you love. It really is possible! Reach out anytime at hello@fulfillmenttherapy.org and join our community on Facebook and Instagram @fulfillmenttherapy. Visit fulfillmenttherapy.org for more support and resources. This is your space to heal, grow, and flourish. It’s time to start living the life you were born to live. Connect → fulfillment.therapist@gmail.com Facebook → http://bit.ly/fulfillmenttherapy Instagram → https://www.instagram.com/fulfillmenttherapy/

Twitter:

@FulfillmentTx

Language:

English

Contact:

2082847233

Website:

https://www.fulfillmenttherapy.org/

Email:

fulfillment.therapist@gmail.com

Episodes

307 | Tame Parental Anxiety: Faith + Body Reset Magic: Part 2, with Kelli O’Rourke Wall

3/23/2026

Show Notes: Exhausted parents, imagine blending faith's grounding with therapy's body-reset tools to conquer anxiety, perfectionism, and family stress without adding chaos to your plate. In Part 2 of our conversation with Kelli O’Rourke Wall, we discover more client transformations where thought-capturing via CBT meets prayer, fostering mental health resilience and purposeful parenting. Tune in for relatable paths to emotional healing, stress management, and life fulfillment that fit your real journey. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Kelli’s links: www.kelliowallmft.com

Duration:00:22:58

306 | Tame Parental Anxiety: Faith + Body Reset Magic, with Kelli O’Rourke Wall

3/23/2026

Show Notes: Exhausted parents, imagine blending faith's grounding with therapy's body-reset tools to conquer anxiety, perfectionism, and family stress without adding chaos to your plate. Kelli O’Rourke Wall, a licensed therapist, shares science-backed steps like hand-on-heart compassion and mindfulness basics that align with scripture, helping Christian moms deepen spiritual wellness amid infertility doubts or daily dysregulation. Discover client transformations where thought-capturing via CBT meets prayer, fostering mental health resilience and purposeful parenting. Tune in for relatable paths to emotional healing, stress management, and life fulfillment that fit your real journey. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Kelli’s links: www.kelliowallmft.com

Duration:00:21:44

305 | Why Is Letting Go So Difficult for Parents?—Surrender, Self-Trust, and Flourishing Amidst Uncertainty, with Tamara Hill Part 2

3/16/2026

Show Notes: Parenting through change is often filled with invisible grief, lost dreams, and the silent yearning for something more. In part 2 of this eye-opening conversation, we share practical strategies for building resilience, connecting more honestly with your children, and rediscovering your own purpose amidst family stress and major life transitions. Whether you feel stuck, overwhelmed, or just searching for deeper fulfillment, listen in for insights to help parents nurture both their mental health and family wellness. Discover actionable steps to break through exhaustion, pause resentment, and finally start flourishing in every season of parenting. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Tamara’s Links: The Hill House Group. https://thehillhousegroup.com/ Book, The Threads of Becoming, A Memoir in Poems https://a.co/d/0ZyNAna @tamara1116 @thehillhousethreads

Duration:00:16:26

304 | Why Is Letting Go So Difficult for Parents?—Surrender, Self-Trust, and Flourishing Amidst Uncertainty, with Tamara Hill

3/16/2026

Show Notes: This episode is for the parents craving a fresh start after loss or big life changes. Our guest, Tamara Hill, opens up about resilience, grief, and rediscovering purpose through her poetry memoir Threads of Becoming. From raising kids solo to rebuilding after career upheaval, she shares how letting go, creativity, and a little faith can turn struggle into growth. This conversation is filled with practical tips and guides for anyone who’s rebuilding themselves while guiding their children through a crazy world. If you’ve ever wondered how to embrace new beginnings or find beauty in the “becoming,” join us today to learn more! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Tamara's Links: The Hill House Group. https://thehillhousegroup.com/ Book, The Threads of Becoming, A Memoir in Poems https://a.co/d/0ZyNAna @tamara1116 @thehillhousethreads

Duration:00:21:10

303 | Are Your Mirror Neurons Escalating Family Drama? How to Calm the Brain and Reconnect, with Mitch Weisburgh Part 2

3/9/2026

Show Notes: Join us for part 2 of this episode as we continue to explore why change feels so hard in families. Mitch Weisburgh shares how the brain reacts under stress, why certainty and old survival patterns quietly drain your joy, and how tiny “mindshifts” like “perhaps I can” and 30–90 second calming pauses can reset your nervous system. You’ll hear relatable, real-life stories, brain-friendly tools to de-escalate conflict at home, and simple ways to build resilience, curiosity, and connection in your marriage, parenting, and personal mental health. If you’re a mom or dad longing for more emotional regulation, peace, and fulfillment in everyday family life, this conversation offers practical, science-backed hope you can actually use. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Mitch’s links: https://mindshiftingwithmitch.blog/podcasts/ YouTube/LinkedIn/Substack live MindShifting Mondays with Mitch Family Conflicts: Curiosity Toolkit https://www.youtube.com/playlist?list=PL6B-5tbXqtLgRmob-lnvMhVbZvsXLq8a1

Duration:00:19:41

302 | Are Your Mirror Neurons Escalating Family Drama? How to Calm the Brain and Reconnect, with Mitch Weisburgh

3/9/2026

Show Notes: This episode is for the tired parent who feels stuck in survival mode, snapping at their kids or partner and wondering why change feels so hard. Mitch Weisburgh shares how the brain reacts under stress, why certainty and old survival patterns quietly drain your joy, and how tiny “mindshifts” like “perhaps I can” and 30–90 second calming pauses can reset your nervous system. You’ll hear relatable, real-life stories, brain-friendly tools to de-escalate conflict at home, and simple ways to build resilience, curiosity, and connection in your marriage, parenting, and personal mental health. If you’re a mom or dad longing for more emotional regulation, peace, and fulfillment in everyday family life, this conversation offers practical, science-backed hope you can actually use. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Mitch’s links: https://mindshiftingwithmitch.blog/podcasts/ He's also just started a YouTube/LinkedIn/Substack live MindShifting Mondays with Mitch Family Conflicts: Curiosity Toolkit https://www.youtube.com/playlist?list=PL6B-5tbXqtLgRmob-lnvMhVbZvsXLq8a1

Duration:00:22:20

301 | Can Spiritual Intelligence Save Your Marriage (and Your Sanity as a Parent)? Part 2, with Yosi Amram

3/2/2026

Show Notes: In Part 2 of this episode we further explore how spiritual intelligence can transform marriage, parenting, and personal mental health for exhausted parents who want more fulfillment from everyday life. Through more powerful real-life stories and gentle, science-informed practices like self-compassion, nervous system regulation, and spiritually conscious communication, you’ll hear how couples can heal old wounds, rebuild trust, and feel more like a team again. If you’re a parent longing to feel calmer, more purposeful, and more alive in your relationships, this conversation offers both hope and more practical next steps. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Yosi’s Links: Website: https://yosiamram.net Book: https://yosiamram.net/books-spiritually-intelligent-leadership/ Non-profit: https://awakeningsi.org/ Youtube.com: https://www.youtube.com/@awakeningspiritualintelligence LI: https://www.linkedin.com/in/yosiamram/ Free SI Assessment: https://intelligensi.com/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence

Duration:00:19:40

300 | Can Spiritual Intelligence Save Your Marriage (and Your Sanity as a Parent)? Part 1, with Yosi Amram

3/2/2026

Show Notes: Today we explore how spiritual intelligence can transform marriage, parenting, and personal mental health for exhausted parents who want more fulfillment from everyday life. Through powerful real-life stories and gentle, science-informed practices like self-compassion, nervous system regulation, and spiritually conscious communication, you’ll hear how couples can heal old wounds, rebuild trust, and feel more like a team again. If you’re a parent longing to feel calmer, more purposeful, and more alive in your relationships, this conversation offers both hope and practical next steps. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Yosi’s Links: Website: https://yosiamram.net Book: https://yosiamram.net/books-spiritually-intelligent-leadership/ Non-profit: https://awakeningsi.org/ Youtube.com: https://www.youtube.com/@awakeningspiritualintelligence LI: https://www.linkedin.com/in/yosiamram/ Free SI Assessment: https://intelligensi.com/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence

Duration:00:21:11

299 | The Hidden Struggles of Middle Schoolers: What Every Parent Needs to Know to Support Their Child’s Mental Wellness, with Carmen Bengoa Part 2

2/23/2026

Show Notes: In part 2 of this episode, we’re further uncovering what’s really behind all that moodiness, withdrawal, and acting out common in middle schoolers. As parents, understanding the emotional world of your teen can help you build a stronger, more trusting connection during these tumultuous years. If you’re ready to learn compassionate strategies to support your child's mental health, foster resilience, and navigate the challenges of adolescence, this episode is for you—because supporting your teen’s emotional growth sets the foundation for lifelong wellness and fulfillment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Carmen’s links: https://www.psychologytoday.com/us/therapists/carmen-bengoa-nampa-id/811977

Duration:00:24:36

298 | The Hidden Struggles of Middle Schoolers: What Every Parent Needs to Know to Support Their Child’s Mental Wellness, with Carmen Bengoa

2/23/2026

Show Notes: In this episode, we’re uncovering what’s really behind all that moodiness, withdrawal, and acting out common in middle schoolers. As parents, understanding the emotional world of your teen can help you build a stronger, more trusting connection during these tumultuous years. If you’re ready to learn compassionate strategies to support your child's mental health, foster resilience, and navigate the challenges of adolescence, this episode is for you—because supporting your teen’s emotional growth sets the foundation for lifelong emotional success. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Carmen’s links: https://www.psychologytoday.com/us/therapists/carmen-bengoa-nampa-id/811977

Duration:00:23:45

297 | Balancing Family, Career, and Self: What If the Real Secret Isn’t Time Management?, with Tiffany Saunder Part 2

2/16/2026

Show Notes: Feeling like the myth of balance is just setting parents up to fail? Part 2 of this episode dives deep with candid stories and actionable strategies for moms, dads, and caregivers aiming for more than survival mode. Learn more about why traditional time management falls flat—and what actually works to create genuine family connection, clearer priorities, and daily peace. If you’re longing for a home life where mental health and fulfillment are possible (even on chaotic days), you’ll want to hear the real-life examples and fresh, proven techniques we share for busy families ready to thrive. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Tiffany’s links: website: www.TiffanySauder.com Podcast: https://podcasts.apple.com/us/podcast/life-of-and/id1555762235 Newsletter sign-up:https://tiffany-sauder.mykajabi.com/TS-Newsletter-Subscribe LinkedIn: https://www.linkedin.com/in/tiffanysauder Instagram: https://www.instagram.com/tiffany.sauder

Duration:00:18:15

296 | Balancing Family, Career, and Self: What If the Real Secret Isn’t Time Management?, with Tiffany Saunder

2/16/2026

Show Notes: Feeling like the myth of balance is just setting parents up to fail? This episode dives deep with candid stories and actionable strategies for moms, dads, and caregivers aiming for more than survival mode. Learn why traditional time management falls flat—and what actually works to create genuine family connection, clearer priorities, and daily peace. If you’re longing for a home life where mental health and fulfillment are possible (even on chaotic days), you’ll want to hear the real-life examples and fresh, proven techniques we share for busy families ready to thrive. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Tiffany’s links: website: www.TiffanySauder.com Podcast: https://podcasts.apple.com/us/podcast/life-of-and/id1555762235 Newsletter sign-up:https://tiffany-sauder.mykajabi.com/TS-Newsletter-Subscribe LinkedIn: https://www.linkedin.com/in/tiffanysauder Instagram: https://www.instagram.com/tiffany.sauder

Duration:00:25:42

295 | When Emotional Disconnection Leads to Temptation: Part 2, with Abbie Tait

2/9/2026

Show Notes: In part 2 of this intensely vulnerable episode, we hear a raw firsthand account of infidelity and what happens when emotional needs go unmet, exploring how secrecy, fantasy, and shortcuts can erode marriage fulfillment and family ties. You’ll learn about the hidden wounds that drive risky choices, the winding path to healing—especially with children—and powerful lessons on self-forgiveness, honesty, and building mental wellness at home. Whether you’re worried about a drifting relationship or striving to create deeper meaning in family life, this episode will encourage and challenge parents seeking true well-being and purpose beyond the quick fixes. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Abbie’s links: Instagram: abbietait

Duration:00:28:41

294 | When Emotional Disconnection Leads to Temptation, with Abbie Tait

2/9/2026

Show Notes: Many parents and couples feel exhausted, empty, and disconnected—sometimes longing for connection so deeply that they risk their marriage and family bonds chasing it in all the wrong places. In this intensely vulnerable episode, we hear a raw firsthand account of infidelity and what happens when emotional needs go unmet, exploring how secrecy, fantasy, and shortcuts can erode marriage fulfillment and family ties. You’ll learn about the hidden wounds that drive risky choices, the winding path to healing—especially with children—and powerful lessons on self-forgiveness, honesty, and building mental wellness at home. Whether you’re worried about a drifting relationship or striving to create deeper meaning in family life, this episode will encourage and challenge parents seeking true well-being and purpose beyond the quick fixes. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Abbie’s links: Instagram: abbietait

Duration:00:30:05

293 | What Six Words Could Defuse Years of Resentment in Your Home? with Zach Brittle Part 2

2/2/2026

Show Notes: Many of us feel worn out, disconnected, or misunderstood—and wonder if it's possible to find deeper meaning amidst daily stress and exhaustion. In this episode, expert guest Zach Brittle shares part 2 of his practical stories and unique strategies for improving marriage, parenting, and family connection that you haven’t heard before. Through honest talk about repair, making conscious choices, and letting go of resentment, you will learn tools that foster mental wellness and create long-term fulfillment for families. Parents who want to break generational cycles and build flourishing relationships will find actionable inspiration and surprising comfort here. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Zach’s links: Instagram - https://www.instagram.com/marriagetherapyradio/?hl=en Facebook - https://www.facebook.com/marriagetherapyradio/ Tik Tok - https://www.tiktok.com/@marriagetherapyradio Top 0.5% ranked Podcast - Marriage Therapy Radio (4 million+ downloads) - https://podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667 Books - https://zachbrittle.com/writing/

Duration:00:24:42

292 | What Six Words Could Defuse Years of Resentment in Your Home? with Zach Brittle

2/2/2026

Show Notes: Many parents feel worn out, disconnected, or misunderstood—and wonder if it's possible to find deeper meaning amidst daily stress and exhaustion. In this episode, expert guest Zach Brittle shares practical stories and unique strategies for improving marriage, parenting, and family connection that you haven’t heard before. Through honest talk about repair, making conscious choices, and letting go of resentment, you will learn tools that foster mental wellness and create long-term fulfillment for families. Parents who want to break generational cycles and build flourishing relationships will find actionable inspiration and surprising comfort here. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Zach’s links: Instagram - https://www.instagram.com/marriagetherapyradio/?hl=en Facebook - https://www.facebook.com/marriagetherapyradio/ Tik Tok - https://www.tiktok.com/@marriagetherapyradio Top 0.5% ranked Podcast - Marriage Therapy Radio (4 million+ downloads) - https://podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667 Books - https://zachbrittle.com/writing/

Duration:00:21:45

291 | When Plans Fail: What Does It Really Take for Families to Flourish Anyway? With Jennifer Hansen Part 2

1/26/2026

Show Notes: In Part 2 of this episode, Jennifer Hansen focuses more on practical insights about navigating unexpected family challenges, mental health struggles, and emotional overwhelm. If you are seeking mental wellness and lasting life fulfillment will hear how mindset shifts, how to better incorporate self-compassion, and spiritual connection, this episode offers gentle encouragement and tangible tools to help you stay present, resilient, and hopeful amid the demands of parenting and family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Jennifer's Links: Facebook: Jennifer Hansen Quotes:

Duration:00:20:01

290 | When Plans Fail: What Does It Really Take for Families to Flourish Anyway? With Jennifer Hansen

1/26/2026

Show Notes: In this deeply relatable episode, Jennifer Hansen shares powerful stories and practical insights about navigating unexpected family challenges, mental health struggles, and emotional overwhelm. Parents seeking mental wellness and lasting life fulfillment will hear how mindset shifts, self-compassion, and spiritual connection can turn hardships into opportunities for growth. This episode offers gentle encouragement and tangible tools to help you stay present, resilient, and hopeful amid the demands of parenting and family life. Perfect for anyone wanting to move beyond exhaustion toward a fuller, more meaningful journey. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests

Duration:00:20:29

289 | Can Healing Attachment Really Transform Your Parenting and Marriage? with Jessica Baum Part 2

1/19/2026

Show Notes: Feeling overwhelmed by parenting or marriage, despite doing everything “right”? Part 2 of this episode further peels back the layers of attachment theory with best selling author and leading therapist Jessica Baum, revealing how hidden childhood patterns shape adult relationships, emotional triggers, and the fullness of family life. You will discover practical, science-backed strategies for repairing bonds, building secure connections, and finding genuine fulfillment—even if past wounds or generational habits seem to repeat. Tune in for fresh perspectives, actionable tips, and relatable stories every parent and partner can use to nurture mental wellness and true connection. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Jessica Baum’s links: https://relationshiprenovation.com/ https://relationshiprenovation.com/relationship-renovation-at-home/ https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw https://www.facebook.com/relationshiprenovationcounseling/ https://www.instagram.com/relationship_renovation/ https://www.tiktok.com/@relationshiprenovation freebie link

Duration:00:20:28

288 | Can Healing Attachment Really Transform Your Parenting and Marriage? with Jessica Baum

1/19/2026

Show Notes: Feeling overwhelmed by parenting or marriage, despite doing everything “right”? This episode peels back the layers of attachment theory with best selling author and leading therapist Jessica Baum, revealing how hidden childhood patterns shape adult relationships, emotional triggers, and the fullness of family life. Listeners will discover practical, science-backed strategies for repairing bonds, building secure connections, and finding genuine fulfillment—even if past wounds or generational habits seem to repeat. Tune in for fresh perspectives, actionable tips, and relatable stories every parent and partner can use to nurture mental wellness and true connection. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Jessica Baum’s links: https://relationshiprenovation.com/ https://relationshiprenovation.com/relationship-renovation-at-home/ https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw https://www.facebook.com/relationshiprenovationcounseling/ https://www.instagram.com/relationship_renovation/ https://www.tiktok.com/@relationshiprenovation freebie link

Duration:00:27:47